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Welcome to The Sisterhood Circle Podcast!
Join us on a powerful journey into what it really means to be a woman in today’s world - the best bits, the messiest bits, and the moments no one dares to talk about.
We’re here for the deep, honest, 3am-style conversations you usually only have with yourself. The ones that make you laugh, cry, and think, “I thought it was just me.”
From identity shifts and clarity breakthroughs to motherhood, body image, addiction, and social pressure — this is your space to explore, evolve, and embrace the boldest version of YOU.
Our mission?
To create connection in our community and spark change in the world.
If this sounds like a bit of you — dive right in and don’t forget to hit subscribe to help us grow the mission. 💫
12 Episodes
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Send us a text We celebrate mums as the unseen infrastructure of family life while calling out the policies and pressures that make motherhood harder than it should be. Stories from our community, data on UK parental leave and a look at Nordic models lead to practical ways to rebuild the village. • recognising the invisible micro tasks and emotional load • how social media, isolation and work pressure erode confidence • the cost of childcare and early return to work • maternal mental health,...
Send us a text In this soul-stirring episode, we welcome May Riddle, whose extraordinary journey from devastating childhood trauma to profound healing will leave you breathless, inspired, and filled with hope. May's story begins in the schemes of Glasgow, where poverty, family alcoholism, and abuse shaped her earliest experiences. With unflinching honesty, she reveals how alcohol became her sanctuary at just nine years old, placing her in "an impenetrable bubble" away from pain. As her path ...
Send us a text Body Confidence Revolution: What It Really Takes We’re stripping away the myths about body confidence, because it has nothing to do with the number on a scale and everything to do with how you feel about yourself. In this episode, we dive deep into: • Why body confidence is lowest in women aged 34–44 and how to break free from that cycle • How social media fuels insecurity (and how to protect your energy online) • Simple daily practices to flip negative self-talk into self-em...
Send us a text We’re back, sister — and Season 2 starts with a truth bomb: You are not stuck. You’re just unclear. In this raw and real kick-off episode, Shivsy and Nats return with powerful insight on how to break out of a rut, stop spinning your wheels, and finally get clarity on what you actually want in life. Inside this episode: 💭 Why focusing on what you don’t want is keeping you stuck ✨ How to get clear on your next steps in relationships, health, and career 🔄 Mindset shifts th...
Send us a text In this powerful and thought-provoking episode, Shivs and Nats, two passionate and deeply caring coaches, tackle one of the most controversial health trends today—GLP-1 agonists, aka “Skinny Jabs.” With almost 30 years of combined coaching experience, they’ve seen first-hand the growing desperation surrounding weight loss. This isn’t about judgment—it’s about compassion, truth, and empowering choices. Joining them is special guest Skye, who bravely shares her own personal exper...
Send us a text 🎙️ SEASON FINALE: “Grass Roots to Full-Blown Bush” – The Ultimate Hormone Deep Dive 🌿🔥 It’s the grand finale of Season 6, and Shivs & Nats are going there — from puberty to perimenopause and every wild wave in between! This episode is a no-BS, laugh-out-loud, soul-nourishing deep dive into female hormone health — aka your superpower. We’re talking: The 4 game-changing phases of your cycle (yes, you need to know them) Why understanding your hormones = unlo...
Send us a text In this powerful episode of The Sisterhood Circle Podcast, hosts Shivsy & Nats explore the real reasons women are feeling more disconnected than ever—and how reclaiming strength and sisterhood is the answer. Physical strength and social connection are essential components for women's health that significantly impact both current wellbeing and future quality of life. We explore why maintaining muscle mass as we age is crucial and how authentic female friendships ...
Send us a text Episode Four of the Sisterhood Circle Podcast is here, and Shivsy and Nats are bringing you "How Exercise Shapes You as a Woman." 🎙️💃 Get ready for a rollercoaster of laughs as they share their first-ever exercise experiences—funny, awkward, and downright relatable stories that'll have you in stitches. But it's not all giggles; the duo dives into the serious side of things, tackling the pressures women face, the impact of diet culture, and some raw, vulnerable moments from thei...
Send us a text Episode Three of the Sisterhood Circle Podcast brings you "Procrastination Nation vs. Powerful Principles🎙️✨. This week, Shivsy & Nat's dive into the wild world of procrastination—why we do it, the sneaky costs it racks up, and most importantly, how to overcome it! Brace yourselves for a fun, honest & inciteful convo. They discuss how to shake off procrastination and create powerful, game-changing principles to unlock your best self. Expect laughter, lightbulb moments, ...
Send us a text Get to know us! In episode one we share how the Sisterhood Circle was formed, who we are and what we hope to achieve by launching this podcast! We open up about business, feelings, relationships and our vision for the future! Be sure to Subscribe & follow us on Social media - Click the links below for more info. Big Love https://linktr.ee/thesisterhoodcirclepodcast?utm_source=linktree_profile_share<sid=42abfc24-f327-4503-a3c6-148b6479ccae Support the show Join u...
Send us a text Support the show Join us on social media for more from the Sisterhood Circle https://linktr.ee/thesisterhoodcirclepodcast?utm_source=linktree_profile_share<sid=236dbff7-417d-4c8d-b97c-3b099b375d4e
Send us a text Join Shivs and Nat for a deep dive into personal and professional growth! In this episode, we explore the Law of Attraction and reveal how you can manifest the life you’ve always dreamed of. From being open to the Universe’s guidance to finding ways to create happiness and health in your everyday life, we cover it all. Plus, don’t miss our journey into the exciting possibility of opening our very own gym in Dubai—and the surprising turn it took! Tune in for inspiration, insight...
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