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Join Malik and Brothers(former members of the notorious 21 district crew.) on Bros and Cons, a podcast from Sydney Australia exploring the complexities of modern life. Each episode, Malik and co-host Rongotti tackles a new topic, weighing the pros and cons with expert guests, friends, and his own sharp insights. From culture and politics to personal growth and relationships, no topic is off-limits. Tune in for engaging discussions, diverse perspectives, and a fresh take on the world leading younger men to a better way of life.
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🔥 BROS AND CONS – 90 MILLION VIEWS SPECIAL EPISODE 🔥In this milestone episode, we sit down and look back at the wild year we’ve had — the highs, the lows, the lessons, and the love we’ve received from all of you. We also announce new content ideas and fresh ventures, including diving into some darker topics like satanic cult activity in NSW, and exploring the future of our platform.We share stories from behind the scenes, talk on our bond with Mal Seve, reflect on the crazy support from the Polynesian community, and drop plenty of advice for anyone on their own grind. This one’s real, raw, and full of laughs.💯 Thank you for helping us hit 90 MILLION views across all platforms — this is only the beginning.⏱️ TIMESTAMPS0:00 – Introduction1:32 – The Growth of Bros & Cons9:27 – Behind the Scenes12:55 – Mal Seve23:47 – Love From the Polynesian Community41:28 – Satanic Cults43:00 – New Ventures48:14 – Biggest Wins This Year🔔 Subscribe for more episodes, new series, and huge 2026 content drops.
On this episode of Bros & Cons, we sit down with Veni Leks – a man who’s walked through fire, faced the consequences of his past, and risen with a message every man needs to hear.For the first time, Veni opens up about:The marriage he regrets losingHis past ties, brotherhoods and the journey out of the 67 lifestyleThe backlash, the disbelief, and the moments he wasn’t proud ofHis raw testimony, biggest struggles, and why change was the only optionWhere life has taken him now… and the road aheadThis episode isn’t just a conversation —it’s a wake-up call, a mirror, and a reminder that redemption is real.⏱️ TIMESTAMPS0:00 - Introduction 02:52 – 67 Gang Affiliation09:25 – Brotherhood12:09 – Change16:41 – Backlash17:44 – Testimony & Biggest Struggle23:00 – “I’m Not Proud Of…”26:00 – In Disbelief32:50 – Self Reflection47:40 – On The Road
🔥 NEW EPISODE OF BROS & CONS – THIS ONE GOES EVERYWHERE 🔥In this week’s episode, the boys dive into raw moments, real talk, and nonstop laughs.From Tank’s wild moment of the week to deep self-reflection, gambling addiction, and a heated Tonga vs Samoa backlash this episode has everything.We tap into cultural pride, internet identity struggles, self-defence realities, and wrap it up with some of the craziest fan questions yet.Every minute brings a new twist. Don’t miss it.⏳ CHAPTERS:0:28 – Tank4:18 – Tank Moment of the Week8:40 – Self Reflection12:22 – Gambling Addiction15:08 – Hot Seat18:22 – Tonga vs Samoa Backlash20:26 – Fiji Blood22:00 – Identification for Internet24:30 – Self Defence33:19 – Fan Question 139:41 – Fan Question 244:35 – Fan Question 351:47 – Fan Question 454:52 – Fan Question 5🎥 Hit LIKE, drop a COMMENT, and SUBSCRIBE to keep Bros & Cons growing.#BrosAndCons #PodcastAU #SydneyPodcast #PolynesianPodcast #Tonga #Samoa #Fiji #AussiePodcast #SelfReflection #GamblingAwareness #HotSeat #PacificIslanders #RoadTo100K #PodcastClips #BrosAndConsPodcast #TrendingPodcasts #AustralianCreators #PacificCulture #MensTalk
Another wild episode of Bros and Cons where no topic is off limits. The boys go deep, argue hard, and crack up the whole way through.From real life stories to unexpected confessions this one’s got everything you love about the show.Sit back, grab a drink, and get ready for some raw, unfiltered, Bros & Cons energy.Timestamps:0:00 introduction3:40 Tonga vs Samoa 05:46 Samoan Heritage7:49 Spanian in the light 12:56 three green flags 25:00 bearing fruits 26:51 what would you do with 2 million 27:18 are you Mormon 36:05 Abortion 38:56 Most dangerous animals 43:14 biggest animal you could fight 44:54 deadly wombats 46:30 Orangutan🎙 Hosted by Malik, Ron Gotti & Jay Lekz#BrosAndCons #Podcast #RealTalk #SydneyPodcasts
🔥 NEW EPISODE of Bros and Cons Podcast 🔥The boys are back with another powerful and unfiltered episode — talking everything from wild life stories to real talk about change, mindset, and culture in 2025.🎙️ Timestamps:0:00 Sydneys Unfiltered Podcast3:20 – Oxyshred4:38 – Tonga vs Samoa predictions (Sunday 4PM showdown)14:34 – Top red flags in a girl 👀27:24 – Top 3 movies in the past 10 years 🎬32:33 – Being a criminal in 2025 & how the streets changed34:55 – The revolution of AI & how it’s taking over 🤖38:40 – How did you change? Deep talk moment 💭41:35 – Scariest experiences ever told 😱53:14 – Habits that stayed with you from jail (ft. Malik)💭 Raw convos, deep insights, and plenty of laughs — this one’s packed from start to finish.👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to keep the movement growing.#BrosAndCons #Podcast #SydneyPodcast #TongaVsSamoa #AI #Mindset #RedFlags #StreetStories #Malik
From rock bottom to redemption. The Story of a Man Who Beat Addiction & Built a LegacyThis is the raw, unfiltered story of a man who lost everything his health, his mind, and his will to live. After years battling drug addiction and mental health struggles, he hit rock bottom. When his mother passed away from cancer, it could’ve been the end of his story… but instead, it became the beginning of his comeback. Through pain, discipline, and faith, he turned his life around transforming his body, his mindset, and his purpose. Now he’s a successful personal trainer, a man of discipline and resilience, and he’s retired his dad and little brother living proof that you can rise from the ashes and rebuild your life stronger than ever.This isn’t just a fitness journey it’s a story of redemption, purpose, and unstoppable drive.Watch till the end you’ll see how far he’s come, and why no one is too far gone to change.Timestamps:0:00 Darcy Fit from Brisbane Australia 07:33 the downfall of drugs 24:35 mum breaks down bad news 36:00 time in Prison 42:00 A Journal to my mum in Jail46:17 what truly matters48:40 text message from mum, you can come home ! 51:00 giving back to parents 53:22 New and Bigger things 1:00:00 TRT use and Gym and Goss around steroids1:10:00 Training
In this powerful episode of Bros and Cons, we sit down with NRL star Josh Aloiai — a man of faith, discipline, and conviction. From the highs of professional rugby league to the moment he took a stand and rejected the Pride Jersey, Josh opens up about what it really means to live Faith Over Fame.The boys dive deep into heavy topics about being a Christian, standing firm in faith, and navigating the pressures of fame, public opinion, and spiritual warfare. Josh shares raw insights about his personal journey, the backlash he faced, and how he continues to put God first — both on and off the field.🙏 Faith. Integrity. Strength.🎙️ This is more than a sports story — it’s about courage, conviction, and choosing faith over fear.#JoshAloiai #FaithOverFame #NRL #ChristianAthlete #BrosAndCons #ProsAndConsPodcast #Faith #Courage #Christianity #RugbyLeague #Testimony #Jesus #rainbowTimestamps:0:00 Josh Aloiai Story 06:05 upbringing Auckland 10:12 journey as a Christian athlete 21:16 pride jersey 36:00 bros and cons view on change 45:00 love for boxing and Paul Gallen 48:00 being capable of defending yourself 54:00 new media presence 58:00 fun questions
🎙️ Bros and Cons Podcast – In this powerful episode, we sit down with Sam, a Samoan man who grew up in the tough streets of Santa Ana, California. Sam opens up about life surrounded by gang culture, his encounters with the Mexican Mafia, and the harsh realities of prison politics.He shares emotional stories about his brothers who were caught up in the gang lifestyle and tragically lost their lives, and how those experiences pushed him to find faith, strength, and purpose beyond the streets.This is a raw and unfiltered conversation about survival, loss, redemption, and what it means to break cycles for the next generation.🔥 Don’t miss this one – it’s real, it’s deep, and it’s Bros and Cons.Timestamps0:0004:09 Sam Background 04:23 90s California 06:08 Mexican Hood 07:13 Orange County 08:34 Samoan in America 09:14 4 Older Brothers 🗡️15:35 penitentiary 17:56 Tax18:40 Top 3 Prison Politics 21:15 bad experience 24:17 cell mate 24:32 my Brother saved me 28:51 Brotherhood 35:15 finding God43:24 gun laws 52:15 ministry 54:00 Atele vs Tupou College 55:43 street wars 1:07:45 message
In this episode of Bros & Cons, Jayleks and Rongotti sit down with NRL star Gordon Chan Kum Tong to talk about his rise in rugby league, his background, and what’s next for him in 2026. From where he first made an impact on the field to his plans for the future, this chat is full of insights, laughs, and inspiration.Don’t miss this exclusive sit-down with one of the NRL’s most exciting talents!
In this special episode of Bros and Cons, we sit down with our sister Besi, aka Besi4Keto, for a powerful and emotional conversation. For the first time, we get to properly catch up with her as brothers, sharing laughs, memories, and heartfelt moments.Besi opens up about her life story—through the highs, the lows, and the challenges that shaped her into who she is today. She shares her moving testimony, reflecting on the sad, happy, and even upsetting times that led her to where she stands now. Most importantly, she talks about her journey with God, the lessons she’s learned, and the faith that continues to guide her forward.This episode is more than just a catch-up—it’s a story of resilience, growth, and the unbreakable bond of family.#BrosAndConsPodcast #Besi4Keto #ChristianTestimony #FaithJourney #LifeTestimony #FamilyPodcast #SydneyPodcast #AustralianPodcast #InspiringStories #OvercomingStruggles #FaithInGod #MotivationalPodcast #RealLifeStories #ChristianMotivation #TestimonyPodcast #PowerfulConversation #LifeJourney #GodsPlan #ResilienceAndFaith #EmotionalTestimony
This week on Bros and Cons, we sit down with one of the most controversial, outspoken, and legendary names in rugby league – John Hopoate. From his “Bad Boy” reputation to being a proud father of 11, John opens up like never before.We talk challenges on and off the field, raising a family that’s made history in the NRL, life in the 21 District, and the headlines that shaped his career. John gets real about his sons, the infamous “finger incident,” his love for Samoa and Tonga, and what Father’s Day means to him.This is raw, unfiltered, and one of our most powerful episodes yet.
In this Recap episode, we cover some important topics around Australia Sydney, replying to comments/messages and the importance of our men’s mental health. Oxyshred owner sends his drinks for us to taste test. Short quiz games and YouTube reactions. Don’t forget to subscribe to us and follow all our socials to stay updated with bros and cons giving you the ropes and more!
Get ready for one of the wildest yarns we’ve ever had on Bros and Cons! 🥶🏉 In this special episode, we sit down with NRL legend Willie Mason – the man, the myth, the absolute unit. From the raw truth about his upbringing to the untold locker room stories, we go deep on footy, fame, controversy, and the lessons he’s learnt along the way.No filters. No sugar coating. Just straight talk, big laughs, and some never-heard-before stories from one of rugby league’s most outspoken icons. If you love real conversations, Aussie banter, and hearing what really goes on behind the headlines – this one’s for you.📌 Don’t forget to like, subscribe, and share for more crazy episodes coming out of Sydney’s west!#WillieMason #brosandcons #NRL #FootyStories #SydneyWest
In this powerful episode of Bros and Cons, we sit down with Cronulla Sharks winger Sione Katoa and uncover the raw, untold stories behind his rise to NRL stardom. From humble beginnings as a Tongan fisherman’s son to the brutal behind-the-scenes grind of professional footy — this episode is packed with emotion, struggle, and resilience.We go deep into the sacrifices, the pressure, the culture, and the pain that shaped Sione before the spotlight ever found him. Serious moments, vulnerable truths, and a whole lot of heart. This one hits different.Subscribe, like, and share to support real conversations that matter.#SioneKatoa #brosandcons #podcast #NRL #Tonga #CronullaSharks #UntoldStories
In this raw and powerful episode of bros & Cons, we sit down with two former inmates whose lives were forever changed after one night in Campbelltown turned deadly in 2019. A brawl that spiraled out of control ended with a tragic loss and landed them behind bars for years.Now free and reflecting on their journey, they open up about the pain, the growth, and the hard-earned lessons that came from that life-altering moment. From the streets to the system — and now to the mic — they’re here to share their truth.This one’s for the young Polynesian brothers caught in the cycle. There is a better way. 💯🛑 Real stories. Real consequences. Real redemption.🧠 Tune in and let this be the wake-up call someone needs.
In this powerful episode, we sit down with an Iranian man known as The Purge who moved to Australia at the age of 13. Faced with intense bullying and isolation, he turned to drugs at a young age, spiraling into a dark world of addiction, crime, and prison life. For over a decade, he battled heavy drug use and life behind bars.But everything changed when he was bailed to a rehab facility. There, he encountered God for the first time and began a journey of healing, purpose, and faith. Through the teachings of Jesus and a newfound relationship with religion, he found hope, identity, and strength to turn his life around.This is more than a story of recovery — it’s a testimony of resilience, redemption, and the power of belief.🔥 Don’t miss this emotional and eye-opening conversation.Timestamps🎙️ Subscribe for more real stories from real people.📢 Share this with someone who needs to hear it.
In this episode of Bros and Cons, Malik Gotti and Jay link up to answer your toughest questions and give you a dose of entertainment before our next big drop — featuring a special guest all the way from America.We dive deep into what it means to have a true brother and real friend by your side, open up about relationships, and even touch on the differences between life in New Zealand and Sydney. It’s raw, it’s honest, and it’s real talk like only we can bring.🎙️ Don’t forget to like, comment, and subscribe so you don’t miss the next episode!
In this episode of Bros and Cons, we sit down with a true hustler and entrepreneur — Saia Bakola — who made the bold move from the U.S. to Tonga to start his very own barbershop.We dive into:🔹 What inspired him to start a business in Tonga🔹 The challenges and wins of building something from the ground up🔹 His transition into Australian life and learning the culture🔹 His upbringing in California and how it shaped his journey🔹 And of course — plenty of laughs and real talk along the wayJoining hosts Ron Gotti and Malik, along with special guest Jay Lex, this is one for anyone chasing a dream, starting from scratch, or just needing some inspiration and good vibes.💬 Drop a comment to show love or ask a question!🎧 Make sure to LIKE, SUBSCRIBE & HIT THAT BELL so you don’t miss our next drop.
Join Malik and Ron Gotti on ‘Bros and Cons’ as they reunite with their brother Jay Leks for the first time in a year! After a long period of separation, the brothers dive into heartfelt conversations about relationships, struggles with addiction, and other exciting updates in their lives. Plus, they give special shoutouts to their favorite merch company and their go-to barber! Don’t miss this emotional and inspiring episode!
BEHIND ENEMY LINES! 🤯🔥 Join us on Bros and Cons as we sit down with HK, a former drill rapper from the other side of the trenches. Our hosts, also ex-drill rappers, go head-to-head with HK, who's known for his Rapping with the infamous 27 District crew. But what happens when the mic drops and the real talk begins? HK opens up about hitting rock bottom - losing loved ones, struggling with darkness, and finding an unexpected savior in Jesus. 💔✝️ This raw, unfiltered conversation goes way beyond drill rap politics, exposing the raw emotions and spiritual awakening that led HK to a new path. Don't miss this powerful testimony of loss, redemption, and the power of faith. 🔥💫 Bros and Cons - where the streets meet the pulpit. 📢 #BrosAndCons #DrillRap #FaithOverFear #fullywiddit
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