DiscoverSwiped Out: Your Survival Guide to Dating Apps, Ghosting & Bad Dates
Swiped Out: Your Survival Guide to Dating Apps, Ghosting & Bad Dates
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Swiped Out: Your Survival Guide to Dating Apps, Ghosting & Bad Dates

Author: Atavia Minoudis & Laura Bennett - Inspired by Matthew Hussey, Paul Brunson

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Tired of ghosting, cringe-worthy openers, and endless swiping with no results? You’re not alone!


Swiped Out is the podcast that helps frustrated single women reclaim their sanity—and maybe even find love—by making dating apps fun again. We laugh at the worst dating fails, embrace the absurdity of modern romance, and share real strategies to swipe smarter, not harder.


You'll Discover:

  1. How to ENJOY the dating process (yes, really!). With hilarious stories
  2. Expert advice to make dating apps a SUCCESS for you
  3. How to feel more empowered, and less alone, on your dating journey.


We're Laura & Atavia, 2 single women who have had enough of dating apps feeling like a chore and are ready to make using apps FUN again.


So, if you’re ready to stop doom-swiping and start dating on your terms, hit play on #1. Welcome To Swiped Out, Overcome Swipe Fatigue and Make Dating Exciting Again by Making The Apps Work for You.


Because finding love shouldn’t feel like a second job.







Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.


Hosted on Acast. See acast.com/privacy for more information.

93 Episodes
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What if your next date became instantly more fun just by trying to uncover three surprising things about the other person?If dating has started to feel heavy, repetitive, or filled with pressure, this episode shows how shifting your focus to curiosity—not outcomes—can make dates feel lighter, more enjoyable, and way more interesting.You'll Discover:How going into a date with a curiosity-first mindset removes expectations and makes the experience more playful.Why aiming to learn three surprising things helps you stay present and actually get to know the real person in front of you.How focusing on discovery instead of evaluation brings the joy and intrigue back into dating.Hit play to learn how a simple curiosity challenge can transform your next date into a fun, low-pressure connection.Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.Music Credits:zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.
Could situationships actually HELP you find love?Today , we are exploring how they could be your secret super power.You'll discover:Why situationships offer a rare opportunity to self reflectHow they help you assert your boundariesWhy they can make finding love more successfulAlways seen situationships as a bad thing? Hit play not to flip the script!Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.Music Credits:zingMusic by LiteSaturation from Pixabay  Hosted on Acast. See acast.com/privacy for more information.
A guide to navigating the chaos, staying grounded, and keeping your standards intact. We'll discover:Why your profile determines the kind of people you attract.How to spot red flags before they turn into problems.How your energy influences who you let into your life.Hit play and learn how to protect your energy, take breaks, and remember the goal: real connection, not endless swiping!Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.
What if falling back in love with dating was as simple as writing a list of the things you actually enjoy about it?When dating fatigue hits, it’s easy to fixate on everything that’s frustrating—but this episode shows how intentionally reconnecting with the fun, exciting, and empowering parts of dating can shift your energy fast and make the whole experience feel lighter.You'll Discover:How listing what you genuinely enjoy about dating can instantly lift your vibe and reset your mindset.Why focusing on positive experiences helps override your brain’s natural negativity bias.Hit play to learn how a simple love list can transform your mindset and bring joy back into your dating life this week.Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.Music Credits:zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.
Are you chasing instant sparks and accidentally overlooking the people who could actually give you the healthy, lasting relationship you want? If you’ve ever dismissed someone because the chemistry didn’t hit immediately — or found yourself hooked on that intense spark that later turned into chaos — this episode unpacks why that instinct might be steering you away from real compatibility and long-term connection.You'll Discover:Why relying on instant chemistry can sabotage your dating journey and keep you stuck in the same patterns.What truly creates sustainable attraction and why slow-burn connection often builds deeper emotional and romantic foundations.The mindset shift that helps you see chemistry as something that grows — not something that has to explode from the first second. Hit play now to learn how to stop chasing sparks and start choosing the kind of connection that actually leads to real love.Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.Music Credits:zingMusic by LiteSaturation from Pixabay  Hosted on Acast. See acast.com/privacy for more information.
Think of your bio like a movie trailer: short, intriguing, and just mysterious enough to make someone want the full story. Because if you reveal everything upfront… why would anyone stick around to learn more?We’re wired to crave closure — cliffhangers make us need to know what happens next. So give a glimpse of your personality, a hint of humor, one or two unique details — and leave them curious. The right tease invites a message. Oversharing pushes people away.• Learn how to create intrigue that pulls people in • Discover what to leave out of your bio so you don’t ruin the mystery • Get quick bio examples that spark conversation, not boredomHit play and turn your profile into a trailer they can’t resist — because your life deserves an audience, not a scroll-past.Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.
Learn how to safeguard your energy, spot red flags early, and stay grounded while dating. We'll tell you how to:  Set communication standards early—be clear about what you need.  Spot patterns, not just words—consistency is key. Keep your life full to help cushion the impact.Hit play and learn that just because you can’t control who ghosts you, you can control who gets access to your energy. Stay present, stay grounded, and keep optimistic!Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.zingMusic by LiteSaturation from Pixabaydating on your terms. Hosted on Acast. See acast.com/privacy for more information.
What if the most meaningful Valentine’s Day date you have this year is with someone who already loves you?If Valentine’s Day feels triggering, annoying, or like a spotlight on your single status, this episode shows how shifting the day back to its true purpose—love in all forms—can help you feel grounded, connected, and far less vulnerable to the usual holiday pressure.You'll Discover:How planning a romantic, intentional “date” with a best friend, family member, pet, or yourself can completely transform how you experience Valentine’s Day.Why focusing on existing love—rather than the absence of a partner—helps you stay empowered, secure, and emotionally steady.How celebrating the love you already have protects you from slipping into desperation or unhealthy connections during this holiday.Hit play to learn how to reinvent Valentine’s Day so it feels nourishing, joyful, and entirely on your terms.Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.Music Credits:zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.
Ever had someone disappear without a word and felt that crushing pit-in-your-stomach panic of what did I do wrong? If ghosting sends you into a spiral of overthinking, emotional freefall, or replaying every message you ever sent, you’re not alone..and this episode unpacks exactly why ghosting hits so hard and how to take back your power so the sting fades fast instead of consuming you.You'll Discover:The real reason ghosting triggers such intense feelings and how it connects to old emotional wounds.Why ghosting is almost never about you and what it actually reveals about the ghoster.Three practical, proven ways to instantly soften the pain, flip the story, and rebuild your emotional footing. Hit play now to learn how to stop internalizing ghosting and start bouncing back with clarity, strength, and self-worth intact.Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.Music Credits:zingMusic by LiteSaturation from Pixabay  Hosted on Acast. See acast.com/privacy for more information.
Discover why dating apps aren’t the problem and how in-person connection shapes real chemistry. We will cover;Why dating apps aren’t inherently bad—they’re tools, not solutions.How In-person interactions build stronger chemistry and allow you to feel genuine energy.Why The future of dating is a blend: flirt online, meet offline quickly, and always keep a “dating mindset” in everyday life.Love still happens in real life—apps are just part of the mix.Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.
What if your next date could boost your mood and save your energy—in just 30 minutes?January low-vibe dating is real: everyone’s tired, nobody wants a big night out, and long dates feel overwhelming. This episode shows how a simple micro-date can help you stay social, reduce pressure, and ease back into the dating world without draining your already limited winter energy.You'll Discover:How scheduling a short, casual 30-minute meetup instantly removes pressure and makes dating feel manageable again.Why micro-dates help you stay open to connection even during low-energy weeks.How this approach keeps things flexible—letting you leave early or stay longer if the vibe is great.Hit play to learn how a micro-date can refresh your dating energy and help you enjoy meeting new people this week.Secondary Keyword Sentence: Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.Music Credits:zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.
Ever been unmatched or ignored on a dating app and instantly felt that gut-punch of what’s wrong with me? This episode breaks down why dating-app rejection feels so personal (even when it’s not), why your brain reacts the way it does, and how to reframe the sting so it stops chipping away at your confidence and starts working for you instead.You'll Discover:The real reason rejection on apps isn’t about youWhy your brain interprets dating-app rejection as danger, how ancient survival wiring kicks in, and why the emotional pain feels so real.How to reframe rejection as redirection, depersonalize the experience, and strengthen your self-worth so every swipe feels lighter.Press play to learn how to stop taking dating-app rejection personally and start seeing it as powerful protection, not proof of anything lacking in you.Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.Music Credits:zingMusic by LiteSaturation from Pixabay  Hosted on Acast. See acast.com/privacy for more information.
Writing a bio is awkward. It’s weird to sum yourself up in a handful of words without sounding boring, braggy, or like every other person on the app. But the right quote? It says everything — instantly.A clever line from your favorite movie, a lyric that hits deep, or a playful one-liner can reveal humor, personality, values, even your little obsessions… and spark conversations you actually want to have.• Learn how to choose a quote that shows who you are without oversharing • Discover why quotes make starting conversations easier (and more fun) • Get easy quote ideas that avoid cringe and attract the right peopleHit play and find the perfect sentence that makes someone want to know more. Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.
Discover why spark isn’t the same as true chemistry and how connections grow naturally. We delve into why;Spark isn’t the same as chemistryTrue connection grows through consistencyYou’ll know when you've found chemistry Hit play and discover why real chemistry feels safe, and allows you to be your true self.Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.
What if standing out on dating apps this January was as simple as rewriting your bio to sound exactly like you?When winter blues, low energy, and dating fatigue hit hard, most people retreat into bland, safe profiles—making this the perfect moment for you to shine by sounding real, warm, and unmistakably authentic.You'll Discover:How rewriting your bio or Hinge prompts in your true voice instantly boosts your appeal and makes you stand out.Why dropping cliches and buzzwords helps the right people recognize your personality immediately.How showing up online the way you show up with friends creates easier, more genuine matches.Hit play to learn how a simple bio refresh can raise your vibe and help the right people find you this week.Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.Music Credits:zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.
Ever chatted with someone online and felt that tiny something’s-off tingle — only to wonder if you’re being paranoid or if you’ve matched with a full-blown catfish?This episode unpacks the real psychological motives behind catfishing, the subtle (and not-so-subtle) red flags to catch one early, and the emotional fallout victims face when the truth comes crashing down — so you can protect your heart, your time, and your bank account.You'll Discover:The core reasons people catfish — from insecurity and loneliness to revenge, escapism, and financial motives — and what each reveals about their mindset.The red flags that expose a catfish fast: refusal to meet, dodgy video calls, suspiciously fast emotional intimacy, lack of social presence, and how to verify someone safely.The real-world impact on victims — emotional betrayal, shame, and financial harm — plus the boundaries and non-negotiables that keep you safe online.Press play to learn exactly how to spot a catfish before they get anywhere near your heart (or wallet).Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.Music Credits:zingMusic by LiteSaturation from Pixabay  Hosted on Acast. See acast.com/privacy for more information.
There’s something about dancing that exposes everything — confidence, comfort, rhythm, attraction. Before dating apps and endless messaging, people met on the dance floor… and sparks flew fast. Maybe it’s time we bring that back. • Learn why dancing is one of the easiest ways to read chemistry without words • Discover how movement reveals confidence, personality, and attraction instantly • Get fun ideas for low-pressure dance dates — from early-evening cocktails to dance-anywhere spontaneityHit play and step onto the floor. Forget small talk — let the rhythm show you if this spark is worth a second dateTired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.
Discover why dating apps feel exhausting and how to navigate them without losing yourself. Learn how to:Stop emotional burnoutFind out what you are searching forReconnect with the human elementRemember to show up with intention, protect your energy, and focus on authentic connections rather than endless swiping.Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.
Everyone’s profile says they like movies… they like dogs… they love travel. It’s the same script, over and over. But when you say why you like something — that’s when personality shows up. It turns a boring list into a story. It turns a swipe into curiosity. And it gives someone the perfect opening line to message you with something way more interesting than “Hey.”  • Learn how to turn generic interests into irresistible conversation starters • Discover why a single detail can reveal warmth, humor, and real depth • Get examples of quick “why” lines that help the right people notice youHit play and transform your profile from forgettable filler into something real, vivid, and worth reaching out to. Because love starts in the detailsTired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.zingMusic by LiteSaturation from Pixabay Hosted on Acast. See acast.com/privacy for more information.
What if the real reason you’re not finding love on dating apps isn’t the apps… but the fact that you don’t actually know what you’re looking for?Most people jump into dating hoping for “the one,” but never define their desires, their boundaries, or the inner blocks that keep sabotaging their connections. In this episode, you’ll learn why 2026 won’t magically be “your year” unless you create a clear inner compass — and how a few simple mindset shifts can completely change your dating outcomes.You'll Discover:The unexpected practice that helps you attract aligned relationships instead of repeating the same old dating patterns.Why not defining what you want — and how you want to feel — is quietly blocking you from real connection.How your own subconscious beliefs might be sabotaging your dating life, and what you can do to clear those blocks before the new year begins.Press play now to step into 2026 with clarity, confidence, and the mindset that finally aligns you with the relationship you’ve been craving.Tired of ghosting, situationships, and dating app burnout? Our podcast dives into the modern dating struggles of ambitious, independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.Music Credits:zingMusic by LiteSaturation from Pixabay  Hosted on Acast. See acast.com/privacy for more information.
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