Last Man Standig

Commanders insider Ben Standig and Matt Paras (New Orleans Times Picayune) battle over draft prospects that Washington (7th pick) and New Orleans (8th) could target early in the first round. They also discussed Chase Young's growth with the Saints and a new twist in the D.C. sports media scene. Subscribe to Last Man Standig the podcast and the substack (lastmanstandig.com). Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig and David Aldridge (The Athletic) attended Tuesday's tripleheader press conferences featuring Dan Quinn, Daronte Jones and David Blough. Ben offers his assessment of what was said, including using Jayden Daniels more under center, and then and welcomes in David for thoughts on all things Commanders -- and the Wizards/Anthony Davis situation. Subscribe for Ben's written work at Lastmanstandig.substack.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig digs into the low-key Super Bowl 60 and shares takeaways on the Commanders, commercials, halftime, and more with Scott Jackson. Then Ben welcomes longtime Nats writer, Mark Zuckerman, who launched his new site (Nats Journal) on Monday. Thoughts on Substack, the sports media landscape and how long before the Nats rise up. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig and former NFL tight end Logan Paulsen dig into draft fits for Washington. Is Rueben Bain or David Bailey the better edge rusher match for Daronte Jones's scheme? OL or safety in play at 7? Logan shared his insights after attending the Senior Bowl and Shrine game. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig reflects on the career and life of the late Sonny Jurgensen with former player and longtime analyst Doc Walker. Ben also discusses LB Bobby Wagner being honored with the prestigious Walter Payton "Man of the Year award and makes a Super Bowl prediction. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig is back for part 2 of this episode with a focus on the Washington Post shuttering its sports section. Former Post writers Jerry Brewer and Gene Wang offered insights on where things went wrong and what happens now with local sports coverage. Ben opens the episode with Commanders' coaching staff notes and ends with breaking news about a new defensive coach. Don't miss part 1 with Commanders analyst Logan Paulsen and a breakdown of the Wizards trade for Anthony Davis. Subscribe to the podcast and the Last Man Standig Substack for Ben's written work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig opens a two-part episode with Logan Paulsen on the coordinator changes, where the defense will look differently and which players on either side of the ball benefit or get hurt by the scheme changes. Then Ben and Adam Rubin dive into the near and long-term fallout from the Wizards stunning trade for 10-time All-Star Anthony Davis. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig welcomes back NFL analyst and former Washington lineman Ross Tucker to chat about needed fixes for the local 53, challenges facing a new coordinator and Super Bowl 60. Ben also drops coaching staff updates. Make sure to catch Ben's 2026 mock draft 1.0 on Lastmanstandig.substack.com and on the LMS podcast. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig takes this Mock Draft Monday to a logical place by actually picking slots 1-32. Denton Day (Sirius XM) joins to discuss the top 10 in detail, especially Washington at 7. Ben also updates everyone on the latest coaching staff changes and Kliff Kingsbury's dilemma. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig is joined by NFL insider Adam Caplan for the national perspective on Washington's OC change, Dan Quinn's gamble, where Kliff Kingbsury lands, Eagles and Giants need OCs and Super Bowl preview. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig is here with insights and updates into Washington's coaching changes. Coordinators are set, but hear which other roles are in flux. Then Ben caught up with LB Jordan Magee about his second season, training for MLB duties and Bobby Wagner. Check out Lastmanstandig.substack.com for Ben's written work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig returns with exclusive reporting on why the Commanders' current plan is to keep Daron Payne for 2026 despite a significant cap charge. Surprising? Somewhat, yes. Ben also discusses the Commanders hiring Daronte Jones as their new DC. Then Bram Weinstein joins for thoughts on the DC search, the Super Bowl matchup, Payne and more. Join "Lastmanstandig.substack.com" for Ben's Payne story and all his written work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig explains why Washington’s defensive coordinator search continues and the impact of a scouting department change. Ben also dives into this week's Senior Bowl with draft analyst Thor Nystrom. Defensive linemen Rueben Bain and David Bailey are projected top 10 picks. Better fit here? Who are the speed receivers to watch? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig updates the defensive coordinator search, which now includes Bears DC coach Al Harris. How will Dan Quinn weigh zero coordinator experience with Harris's ability to teach players how to create turnovers. Also, more Rueben Bain at no. 7 talk. Then Ben shares what he learned at Wizards team president Michael Winger's press conference about Trae Young's fit and the competitive timeline. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig delves into Washington not pursuing Mike McDaniel, only for the former Dolphins head coach to take an OC job. Then hear Ben's exit interview with first-round right tackle Josh Conerly on his rookie season. Also, the latest on the defensive coordinator search. Subscribe to the podcast and Ben's Substack for his written work at LastManStanding.substack.com. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig tackles breaking news involving Washington’s next OL coach and ping-pongs around a variety of topics with Nicki Jhabvala (The Athletic). Why the league-wide head coaching searches are slowing down Washington’s DC process. Playoff action shows how much the Commanders defense must improve. Jayden, Caleb and Drake. Are their any internal free agents that require a longer look? Seriously, what is a catch? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig updates everyone on Washington's defensive coordinator search. Which desired candidate appears off the table? Also, a name for the OL coach openings. Then Ben welcomes Tim Murray (VSIN) for a look at the 2026 draft from the Vegas oddsmakers' perspective and previewed Monday's National Championship game. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig and Super Bowl-winning QB Joe Theismann on the renderings for Washington’s sleek new stadium, going from Kingsbury to Blough, what it all means for Jayden Daniels and that time Joe hung out with Andre the Giant. Ben also gets into the new QB coach, latest with the DC search and John Harbaugh to the Giants. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig is here connecting Washington’s DC and QB coach openings to the now NINE head coach openings around the league. Pack your patience. Then Ben welcomes former Washington head coach Jay Gruden in for a deep dive into the Kliff Kingsbury era, the stunning David Blough hire, his experience working with 28-year-old OC Sean McVay and much more. Join "Last Man Standig" on Substack for the written work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders insider Ben Standig kicks off the weekly segment, "Mock Draft Monday," with PFF's Trevor Sikkema. Running through the top-7 picks. Edge all the way? Seven too high for Ohio State S Caleb Downs or a worthy price for an impact player? Ben also dives into the latest on Washington's defensive coordinator search and more on new OC, David Blough. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.