Staying Alive with Jon Gabrus & Adam Pally

It’s time for another Proof Of Life catch-up episode, and hosts Jon Gabrus and Adam Pally have a lot to talk about! Gabrus is shooting his new sitcom, Pally has been filming his movie(s), and they’ll talk about trying to keep their fitness up and stay on a healthy eating routine while working, seeing Geese and DJ Shadow (separately), their cameo on Chef Jeremy Ford’s episode of Knife Edge, getting the most out of summer, beards, horse mouth, Minions, Montauk, and London. Then the conversation turns surprisingly existential right at the very end- STAY ALIVE. This episode was recorded October 5, 2026 on the information superhighwayStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Chat Pile, GLP-1, DINKS, The Beatles, Marta Kauffman, Friends, Shrinking, WeWork, middle-aged body, Slim Jim, Whole Foods wings, Geese, Forest Hills Stadium, Nirvana, DJ Shadow, Vampire Weekend, Jackson Dart, Lanterns, Chef Jeremy Ford, Stubborn Seed, Free Willy, Shamu, Metallica, Lollapalooza, Wu-Tang Clan, beards, horse mouth, Galápagos, Minions, Griffin Newman, Doughboys, Nick Wiger, October, Everclear, The Munch Box, Montauk, London, SNL UK, flower, chicken nuggets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with a New York mainstay, Subway Takes host Kareem Rahma, to discuss nicotine, tennis, peptides, and sonograms, Kareem’s back pain journey, holding stress in the balls, and why Gabrus is the werewolf of beer. Also: sitting is the new smoking. And, technically, any surface is a “sex surface.” Follow Kareem @kareemCheck out Subway Takes This episode was recorded August 11, 2026 at Borough House Creative in NYCStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Beastie Boys, Basquiat, gluten allergy, Vegas, Zyn, nicotine, cannabis, 4 millow pillow, P-Funks, P-Lights, Virginia Slims, Camel Crush, Kalshi, Ozempic, testicular torsion, nut tap, sonogram gel, stress, Neil Casey, the white CitiBike, tennis, Joe Budden, Jimmy John’s, Equinox, towel service, YMCA, Magnum Opus, Hasan Piker, Tyler Sheridan, peptides, parents, longevity doctor, 401k, Javier Bardem, vertebrae Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hilarious and charming Chris Rodriguez-Marquette (Reacher S4, Barry, The Girl Next Door) to discuss living in Ireland sober, therapy, rejection, haiku, Atomic Habits, Hyrox, stunts, and Ben Affleck. Plus: getting cast in Reacher a day before shooting, and a perfectly timed phone call from Gabrus’ mom.  Follow Chris @christophermarquetteWatch Reacher S4 on Amazon Prime This episode was recorded August 11, 2026 at Borough House Creative in NYCStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: sleepaway camp, Momofuku, Joanne Gabrus, Reacher, Grind, Kevin Bacon, Ireland, New Jersey, Oasis, child actor, Fanboys, The Girl Next Door, Sonic, Jorma Taccone, Nick Santora, Don Cheadle, Garrett Morris, therapy, rejection, espresso, haiku, Atomic Habits, Toronto, sobriety, Ben Affleck, Naomi Ekperigin, Andy Beckerman, stunts, Hyrox, Highlander, Phil Matarese  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Staying Alive, the fellas sit down for a breathless, hilarious conversation with the fantastic Lauren Lapkus (Stuart Fails To Save The Universe, The Wrong Missy, Gabrus’ former co-host on the podcast Raised By TV), talking about everything from hoarders to barre class, from JNCOs to SoulCycle, from migraines to eating vegetarian, from Taxicab Confessions to Flock cameras, and all points between. Plus: Gabrus needs a stroller, for Grogu. Follow Lauren @laurenlapkusWatch Stuart Fails To Save The Universe on HBO Max!Listen to Threedom (with Lauren, Scott Aukerman, and Paul F Tompkins), anywhere you get your pods!Tickets for Lauren’s live touring show with the great Mary Holland!  This episode was recorded September 14, 2026 at Forever Dog in Los Angeles, CAStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: The Wrong Missy, Real Sex, HBO, Taxicab Confessions, Raised By TV, wire work, Kevin Sussman, Taking Woodstock, Instagram, hoarders, barre class, pilates, SoulCycle, Flock cameras, reformer, strollers, Grogu, JNCOs, pop, caffeine, Evanston, Skokie, Venture, Lesser Evil, Mike Castle, piano, massages, Tales From The Hood, vegetarian, migraine, Real Housewives, Jeopardy!, Brian Posehn, John Ross Bowie, casting, self-tape, Key & Peele Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hysterical and candid Cat Cohen to discuss her one-woman show about a recent health scare, how everyone is 35 now, naps, hobbies, virtual Reiki, and whether there’s such a thing as “too much massage.” Plus: the time Pally got caught following Phish from Houston to Nevada with Montana when he should’ve been in Arizona, and a special surprise for Cat’s 27th birthday! Follow Cat @cat_cohenSeek out Seek Treatment, anywhere you get your pods!Check out Cat’s show Broad Strokes in NYC! This episode was recorded August 11, 2026 at Borough House Creative in NYCStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Power Hour, Joel Kim Booster, Kyle Ayers, Shane Torres, Evan Funke, Recipe Club podcast, frozen margs, The Rizzler, Anna Chlumsky, Xanax, ZzzQuil Diet, stroke, Dr Love, old friends, Princeton, Ellie Kemper, Neil Casey, musical theater, Matteo Lane, vocal steamer, DoctorVox, therapy, Reiki energy work, Spanish, video games, Baldur’s Gate 3, Ghosts Of Yotei, running, weightlifting, martini, birthday Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.