Fill and Tell

In this episode of Fill and Tell, we’re breaking down exactly where to save and where to splurge in your skincare routine. From cleansers and hyaluronic acid to vitamin C, pigment brighteners, moisturizers, sunscreen, and retinoids. We’re sharing our top picks, the science behind them, and what’s actually worth your money.Shop our favs at our online store dewstate.com. Stay tuned until the end of the episode for a special treat!Cleanser: Splurge: PAVISE GENTLE AMINO POWER WASH Save: Prequel Facial Gleanser Cleanser, Prequel Gleanser + Glycolic Acid Non-Drying Cleanser, BYOMA Milky Oil Face CleanserAlso mentioned: Revision Brightening Face Wash, Colorescience Barrier Pro 1-Step Cleanser Hyaluronic Acid: Splurge: HYDRINITY RENEWING HA SERUM, HYDRINITY RESTORATIVE HA SERUMSave: LA Roche Posay HYALURONIC ACID SERUMVitamin C:Splurge: SKINBETTER ALTO ADVANCED DEFENSE AND REPAIR SERUM, Barefaced Liquid GoldSave: Prequel Lucent-C Vitamin C SerumPigment Brighteners:Splurge: HYDRINITY VIVID BRIGHTENING SERUM Save: Naturium: Tranexamic Topical Acid 5%Moisterizer:Splurge: SKINBETTER TRIO REBALANCING MOISTURE TREATMENTSave: CeraVe or LA Roche PosayAlso Mentioned: Barefaced Hydrating Lotion, SkinCeuticals Triple Lipid Restore,  Epicutis Hyvia CremeSunscreen: Splurge: SKINBETTER SUNBETTER TONE SMART SPF 75 SUNSCREEN LOTION, Colorscience FlexSave: Elta MD, Barefaced, CeraVeRetinoids: Splurge: SKINBETTER ALPHARET CLEARING SERUM, D.E.J. Night Face CreamSave: Avene RetrinAL, Barefaced RetinAL Skin

In this episode of Fill and Tell, we’re breaking down aesthetics by the decade. From simple prevention in your early 20s to strategic tightening and volume support in your 40s. We talk Botox timelines, skincare priorities, lasers, collagen stimulators, filler, and how to build a long-term plan that actually makes sense, without getting overwhelmed by TikTok trends and “latest-and-greatest” treatments.Whether you’re just starting out or you feel like you’re playing catch-up, this episode is your guide to what’s worth prioritizing at every stage of life. Aging is inevitable, but doing it confidently is a choice.

In this episode, we break down what’s in and out in aesthetics, skincare, injectables, and lifestyle habits for the year ahead.We cover why injectables alone won’t fix your skin, the downfall of chiseled jawlines and overfilled lips, why skin health and regenerative treatments matter more than ever, and how intentional, anatomy-based planning leads to better long-term results. We also share personal ins and outs around boundaries, burnout, accountability, and choosing longevity over quick fixes.Whether you’re planning treatments for 2026 or just here for honest opinions and laughs, this episode is your guide to doing beauty — and life — more intentionally.

Feeling exhausted, bloated, anxious, or burned out even though you’re “doing everything right”? Board-certified nurse practitioner Emmy Hartsfield joins Megan and Lauren to explain why that happens and what might actually be going on beneath the surface.They explore functional medicine through a modern lens, breaking down hormone health, gut issues, cortisol overload, and the misinformation flooding social media. Smart, approachable, and full of great advice, this episode will leave you thinking differently about your health and asking better questions.Find more from Emmy Here: https://emmyhartsnutrition.com/homehttps://emmyhartsnutrition.fmforlife.com/

Kicking off 2026 with some big news...Megan and Lauren sit down to answer the questions you've all been asking and pull back the curtain on what’s been quietly brewing behind the scenes.This episode is reflective and exciting, touching on patient experience, leadership, creating meaningful spaces, and why “good enough” was never going to cut it for them. If you’ve ever felt ready for the next chapter but unsure how to take the leap, this one’s for you. Consider it a heart-to-heart with a hint of what’s coming next.🔔 Don’t forget to subscribe, leave a review, and follow us on Instagram @fillandtellpodcast and TikTok @fillandtellpodcast for more tea and behind-the-scenes content!

Megan and Lauren answer one of the most common questions they get from listeners and patients: What actually works for anti-aging? They're breaking down their top five must-have treatments, sharing what they personally do, products they recommend, and why some options are truly worth the hype.So, if you're weighing your options, tune in as they cover everything from Botox and microneedling to SPF, retinoids, lasers, and collagen-stimulating treatments like Sculptra. The duo is cutting through the noise and helping you age well, confidently, and on your own terms.🔔 Don’t forget to subscribe, leave a review, and follow us on Instagram @fillandtellpodcast and TikTok @fillandtellpodcast for more tea and behind-the-scenes content!Dewstate Product Highlights:Colorescience Sunforgettable® Total Protection® Face Shield Flex SPF 50Skinbetter sunbetter TONE SMART SPF 75 Sunscreen LotionRevision Intellishade® TruPhysicalShop more Dewstate favorites at www.dewstate.com.

Laser-curious but low-key terrified? Megan and Lauren are sitting down with their very first guest, laser queen and veteran aesthetician, Raechel Lowe Jaap, to answer the questions you’ve been asking. They unpack what actually happens during a laser appointment, why good skincare and sunscreen matter way more than you think, and how to stack treatments for better results instead of just chasing the latest trend.Raechel also shares her 25 years of experience treating all skin types, tackling stubborn pigment and scars, doing areola and scar camouflage tattooing, and launching her own practice, The Aesthetic Blend. If you’ve ever wondered which lasers are worth it, how to stay safe, or what it’s really like to build a business in aesthetics, this episode is for you.🔔 Don’t forget to subscribe to Fill & Tell Podcast on YouTube, Spotify, leave a review, and follow us on Instagram @fillandtellpodcast and TikTok @fillandtellpodcast for more tea and behind-the-scenes content!

You asked, they answered. Megan and Lauren tackle your most-asked questions about skincare, injectables, and everything in between. From how long it really takes to see results from your skincare routine to whether “baby Botox” is worth it, they’re breaking down myths, sharing insider tips, and giving you the confidence to make smart choices about your skin.🔔 Don’t forget to subscribe, leave a review, and follow us on Instagram ⁠@fillandtellpodcast⁠ and TikTok ⁠@fillandtellpodcast⁠ for more tea and behind-the-scenes content!

Thinking about getting lip filler? Megan and Lauren break down everything you need to know before booking your appointment — from natural results and safety tips to dissolving filler and avoiding common mistakes. Learn what separates good lips from bad ones, how to spot red flags, and why the best filler looks effortless (not overdone).🔔 Don’t forget to subscribe, leave a review, and follow us on Instagram @fillandtellpodcast and TikTok @fillandtellpodcast for more tea and behind-the-scenes content!Product Highlights:Ân-Gloss Ceramide Lip TreatmentShop all of our skincare favorites online at www.dewstate.com.

Retinol might just be the most talked-about ingredient in skincare, and for good reason. Megan and Lauren are talking all things vitamin A: what it is, how it works, and why it’s one of the most effective anti-aging ingredients on the market. They’re covering everything from acne to collagen to those early retinoid “uglies,” plus their go-to product picks that make the process way less intimidating!🔔 Don’t forget to subscribe, leave a review, and follow us on Instagram @fillandtellpodcast and TikTok @fillandtellpodcast for more tea and behind-the-scenes content!For more of our skincare favorites and to place your order, visit https://dewstate.com/.

Megan and Lauren are breaking down the aesthetic trends making headlines in 2025. From collagen-boosting injectables and red-light therapy to viral TikTok beauty hacks, they’re sharing what’s worth trying, what’s just hype, and the few treatments they’ve tested themselves.Get ready for honest opinions, expert insight, and plenty of laughs as Megan and Lauren sort through the latest in beauty and wellness trends.🔔 Don’t forget to subscribe, leave a review, and follow us on Instagram @fillandtellpodcast and TikTok @fillandtellpodcast for more tea and behind-the-scenes content!Currentbody LED Light Therapy Face Mask: Series 2 (Use code MEGANW)

It’s been a whirlwind few months for Megan & Lauren, and they’re catching you up on everything. From launching their new skincare retail platform, Dewstate, to summer trips, conferences, and birthdays, this episode is all about life lately for the duo.Tune in for a behind-the-scenes peek at what they’ve been up to off the mic and how they’re gearing up for a busy Fall!Learn more about Dewstate at www.dewstate.com.

Sometimes looking better means taking a little away. In this episode, Megan and Lauren get real about filler dissolving - what it is, when it’s right, and why it’s not as scary as TikTok might make it seem.They share their own dissolving experiences, talk about celebrity glow-ups after hitting reset, and explain the real reasons people choose to start fresh. Migration mishaps, overfilled faces, or simply not feeling like yourself anymore, it all comes up as they break down how dissolving works and why the process can actually feel empowering instead of scary.

Ever wonder what really happens in a consultation with an aesthetic injector? Megan and Lauren pull back the curtain on the process of building a treatment plan. It’s not about selling you on the latest trend; it’s about listening, educating, and designing a plan that actually makes sense for you and your goals.In this episode, the duo walks through the five layers of the face, why skincare is always the foundation, and how they map out plans that go way beyond a little lip filler. Think of it as your insider’s guide to looking like your best self! 

Laser treatments can be the ultimate glow-up tool...as long as you know what you're getting into. In this episode, Megan & Lauren share everything you need to know before booking a laser treatment. They explain the differences between CO2, BBL, Moxi, and other popular laser options, who the best candidate is for each, and what to expect during recovery.Plus, they share real patient stories, common mistakes, and tips to help you get the safest, most effective results possible.More on the study from Stanford on BBL lasers here.

Mental health isn’t always part of the conversation in aesthetics, but it should be. In this episode, Megan and Lauren get real about the emotional side of working in this industry. They open up about what it's like to carry the weight of patients’ insecurities, the pressure to always look perfect, and the mental toll that can come with trying to help people feel beautiful.They share personal stories, hard conversations, and the challenges of setting boundaries and knowing when to say no. If you’ve ever felt the pressure to keep up and do it all, this episode is for you.

Wondering how celebrities are reversing the clock without looking overfilled? Megan and Lauren talk regenerative treatments: PRP (Platelet-Rich Plasma), PRF (Platelet-Rich Fibrin), PDGF, Sculptra, and more.They explain how these collagen-stimulating injectables work, what makes them different from traditional fillers, and why they're quickly becoming the go-to for subtle, natural results. If you’re curious about the science behind regenerative injectables or want to refresh your look without surgery, this episode breaks it all down.

Want to become an aesthetic injector or break into the world of medical aesthetics? In this episode, Megan and Lauren share exactly how they got started in the industry, what education and certifications are required, and what it really takes to succeed as an injector.They dive into real-life experiences, tips for landing your first job in aesthetics, and what separates a good injector from a great one. If you're interested in Botox, filler, skincare, or starting a career in aesthetics, you'll want to tune in.

Megan & Lauren are breaking down everything you’ve ever wondered about Botox - what it does, what it doesn’t, and what every curious face should know before jumping in. From frozen-face fears and “will I be hooked forever?” myths, to forehead fails and boyfriend Botox stories, they’re covering it all.So if you're new to the injection game or already a ride-or-die with your neurotoxin of choice, this one’s packed with the real talk you actually want before booking your appointment.

Join Megan & Lauren as they chat all things pigment—think brown spots, sun damage, and those “where did this come from?!” moments. They’re dishing out the basics: how to treat it, prevent it, and what to watch out for in your skincare routine. If you’ve ever wondered about that new freckle (or the one that wasn’t there last year), you’ll want to tune in.