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Rich Life Recipe

Author: Alicia Schiro and Jason Allan Scott

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The Rich Life Recipe is a weekly interview show that deconstructs success through unconventional achievers. Join hosts Alicia Schiro and Jason Allan Scott as they explore the unique ingredients that create a truly fulfilling life - from magicians and poker players to neuroscientists and food innovators. Each episode extracts practical wisdom around health, wealth, and wisdom that listeners can use to craft their own version of a rich life.

Far from your typical success podcast, this show seeks out guests with quirky and remarkable careers who share their exact "recipes" - the specific steps, habits, and practices they use to thrive. Through intimate conversations, you'll discover strategies for optimizing your wellbeing, building sustainable wealth, and cultivating deep wisdom.

Whether you're looking to reinvent your career, improve your health, or simply live a more meaningful life, The Rich Life Recipe provides actionable insights from those who've found success through non-traditional paths. New episodes every Wednesday.
22 Episodes
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Steve Ferreira proves that success has no expiration date. At 64, this freight audit expert has built a thriving solo business that recently hit milestone revenue numbers - all while raising three young kids and maintaining his authentic, flamboyant personal brand. In this episode, Steve shares how he turned 40+ years of international shipping expertise into a profitable "no cure, no pay" consulting empire.Guest BioSteve Ferreira is the founder and CEO of Ocean Audit, a consulting and audit firm specializing in freight audit, transportation spend management, and logistics optimization. With over 40 years in international ocean transportation, Steve has helped numerous businesses identify inefficiencies and save significant money on shipping costs. He's also the bestselling author of "Quitless: The Power of Perseverance in Business," which beat both Oprah and Quentin Tarantino in its first week of sales.Health Ingredients 🏃‍♂️The Golf-Business Connection: How Steve uses golf's mental and physical challenges to stay sharp in business, hitting 500-600 balls daily while tracking detailed statisticsMind-Body-Business Integration: Using a golf simulator at home to refresh and refocus during the workdayPriority Management Revolution: Shifting from a 100-item checklist to focusing on 5-7 A-list priorities for better health and productivity"You're Only as Good as Your Last Shot": Steve's resilience practice of never ending on a bad shot - in golf or businessWealth Ingredients 💰The "No Cure, No Pay" Model: Steve's brilliant business tagline that explains everything - if there's no recovery, there's no feeNiche Expertise Premium: How 40+ years in ocean freight transportation created an unassailable competitive advantageProject-Based Financial Planning: Allocating specific deals to specific expenses (college tuition, family trips, home improvements)Milestone Revenue Achievement: Recently hitting unprecedented revenue numbers as a 64-year-old solopreneurMultiple Revenue Stream Strategy: Building prototypical deals that can be replicated and duplicatedWisdom Ingredients 🧠"Unleash Your Naked Creativity": The #1 principle from Steve's bestselling book - being provocative and daring to stand outPersonal Branding Power: How Steve transformed boring freight auditing into "Steve Ferreira's freight audit" with authentic flairThe Anti-Growth Decision: Why Steve chose NOT to expand his business and has zero regrets about staying soloIgnore the Naysayers: Steve's mentor told him he'd "never make dollar one" - prove them wrong but don't let them derail your dreamsOmnichannel Outreach: Reaching prospects through phone, mail, fax, SMS, text, and video to cut through the noiseKey TakeawaysAge is Just a Number: Success can accelerate at any stage of life when you combine deep expertise with authentic personal brandingBoring Can Be Profitable: Even the most mundane industries can become exciting and lucrative with the right personal touchSolo Success is Valid: You don't need to scale to succeed - sometimes staying small keeps you authentic and profitableNiche Expertise Pays: Becoming one of the top 10 experts in your field creates premium pricing powerPersonal Brand Matters: Attaching your personality to your business transforms commoditized services into premium offeringsMemorable Quotes"No cure, no pay" - Steve's brilliant business model in four words"You're only as good as your last shot" - On maintaining standards in both golf and business"Don't listen to outside influences" - On ignoring naysayers who try to derail your dreams"Unleash your naked creativity" - The key principle from his bestselling bookConnect with Steve FerreiraLinkedIn: linkedin.com/in/steveaferreiraEmail: stevef@oceanaudit.comCompany: Ocean Audit🎧 More interviews & episodes:https://www.richliferecipe.com/
In this special episode, hosts Jason Allan Scott and Alicia Shiro reflect on the key ingredients for a rich life uncovered throughout season one of The Rich Life Recipe podcast.Episode highlights:Jason and Alicia share their experience creating their first podcast season togetherThe evolution of their interviewing style from structured questions to more organic conversationsA review of the three pillars that make up a rich life: health, wealth, and wisdomKey insights and memorable quotes from guests like Dr. Rachel Taylor, Craig Siegel, Stacey Roy, John Stessel, and Kara BrookinsThe power of changing your environment, as demonstrated by Jason's transformative move to PortugalA preview of exciting guests coming in season two, including Page Six anchor AstraKey takeaways:Authenticity & Self-Awareness: Learning to be the expert on yourself and your own needsMeaningful Connections & Community: Finding your village and limiting exposure to negativityChildlike Play & Innocence: Maintaining wonder and creativity in adult lifeEnvironments That Foster Growth: Changing your surroundings to facilitate personal transformationCourage & Calculated Risks: "All you need is a chip and a chair" to play in the game of lifeResilience & Perseverance: Learning from the powerful stories of guests who overcame significant challenges➡ Rich Life Recipe Website: ⁠⁠www.richliferecipe.com⁠⁠➡ SPECIAL OFFER: 20% off Podcast for Profit Course for Rich Rollers Head to: ⁠⁠www.podcastingforbusiness.co⁠⁠ use code LISTENER for 20% off➡ Connect With the HostsAlicia ShiroWebsite: ⁠⁠AcedItEvents.com⁠⁠Instagram: ⁠⁠@aliciamschiro⁠⁠Jason Allan ScottWebsite: ⁠⁠JasonAllanScott.uk⁠⁠Instagram: ⁠⁠@JasonAllanScott⁠⁠Twitter: ⁠⁠@JasonAllanScott⁠⁠TikTok: ⁠⁠@jasonallanscott⁠⁠➡Follow the ShowInstagram: ⁠⁠@richliferecipe
In this trailer episode, hosts Jason Allan Scott and Alicia Schiro introduce The Rich Life Recipe podcast and share what listeners can expect from Season 1.EPISODE HIGHLIGHTSWhat makes this show different from other successful podcastsIntroduction to the three pillars: Health, Wealth & WisdomPreview of upcoming guests including neuroscientists, professional poker players, Wall Street veteransTopics to be covered: biohacking, mental resilience, holistic health, peak performance, mind-body connection, mental clarity, stress management, financial freedomKEY TOPICS COVERED[00:01] Introduction to hosts Jason Allan Scott & Alicia Shiro[00:45] Show concept and mission[01:30] What defines a "rich life"[02:15] The show's unique approach to success stories[03:00] Preview of Season 1 guests & topicsUPCOMING GUESTS INCLUDE- Neuroscientists exploring cutting-edge brain research- Professional poker players sharing decision-making strategies- Wall Street veterans who've created meaningful second careers- Leading experts in biohacking and peak performance- Successful entrepreneurs with unconventional pathsCONNECT WITH US- Instagram: @richliferecipe- Website: www.therichliferecipe.com- Hosts: @jasonallanscott & @aliciamschiroNew episodes release every Wednesday. Subscribe now on Apple Podcasts, Spotify, or wherever you get your podcasts.JOIN THE CONVERSATIONShare your thoughts on social media using #RichLifeRecipeSEASON 1 PREMIERES: February 12, 2025
Ever wonder what your dog is really thinking? In this powerful episode, Ian Grant—professional dog trainer of over 18 years—reveals the truth behind your dog's mental state, behavioral issues, and how most owners are unknowingly reinforcing anxiety. We cover topics from overstimulation to how routines, nutrition, and emotional energy affect a dog’s health and lifespan.You’ll hear compelling stories, expert advice, and practical solutions to help you build a healthier relationship with your pet. Whether you’re dealing with barking, separation anxiety, or just want to do better by your dog, this episode is your blueprint.#dogtrainingtips #caninewellness #understandyourdog#dogbehavior #doghealth #mentaldogtraining #animalbehaviour
Discover the inspiring journey of Beekman 1802 founders who transformed a modest goat farm into a global skincare and lifestyle brand. In this episode, they reveal how acts of kindness, desperation, and unwavering community support led to building a business rooted in purpose and integrity. You’ll learn about their pivot from city life to rural entrepreneurship, and the wisdom gained from years of reinvention and resilience.This conversation offers valuable insights into building a lasting brand, creating authentic customer relationships, and defining what a rich life really means. Whether you're an aspiring entrepreneur or simply searching for motivation, this episode delivers impactful life and business lessons. Chapters:00:00 The Goat Farm That Became a Skincare Empire06:36 Building a Brand Through Community and Desperation13:06 Rethinking Business Wisdom and Marketing Myths23:04 Defining Success and Finding a Rich Life45:02 Knowing When You’ve Reached Enough🔔 Subscribe for more Rich Life insights:   / @jasonallanscott  ✨ SPECIAL OFFER:Use code LISTENER for 20% off access to One Person Empires for Rich Rollers👉 https://www.onepersonempires.com🎧 More interviews & episodes:https://www.richliferecipe.com/📲 Connect on Social MediaFollow Jason Allan ScottInstagram: https://www.instagram.com/jasonallans...TikTok:   / jasonallanscott  Twitter: https://x.com/JasonAllanScottWebsite: http://jasonallanscott.uk/Follow Alicia Shiro:Website: http://aceditevents.com/Instagram:   / aliciamschiro  Follow the ShowInstagram:   / richliferecipe  Follow the GuestWebsite: https://beekman1802.com/YouTube:    / beekman1802  Facebook: https://web.facebook.com/beekman1802/...Instagram:   / beekman1802  TikTok:   / beekman1802  X: https://x.com/Beekman1802Boys🎥 Watch more Rich Life Moments:▶️    • Your Comfort Zone Is A Death Sentence: Min...  ▶️    • How Stacey Roy Won Lego Masters After Almo...  ▶️    • How John Stessel Became A Viral Magician |...  ▶️    • How Cara Brookins Built a House Using Only...  ▶️    • What Is the Rich Life Recipe? | How to Def...  🎧 Listen on Your Favorite Podcast Platform:Spotify: https://open.spotify.com/show/2ImlTxF...Apple Podcast: https://podcasts.apple.com/us/podcast...📩 Got questions?DM us anytime — we’re here to help!#GoatWisdom #Beekman1802 #EntrepreneurStory #SmallBusinessJourney #RichLifeRecipe #SkincareBrand #GoatFarmToEmpire #BusinessWithHeart #EntrepreneurLife #SustainableSuccess #StartupStory #CommunityBusiness #LongTermGrowth #GoatMilkSkincare #EmpathyInBusiness
How Marc Murphy Build a Rich Life by Embracing Unique PathWhat does it truly mean to live a rich life? In this episode, we dive into the inspiring story of a top culinary professional who shares how challenges like dyslexia became the foundation for a purposeful and impactful career. Learn how creativity, passion, and saying yes to discomfort can lead to deep fulfillment.We explore powerful ideas around turning obstacles into strengths, building a career that feels like play, and finding joy in meaningful relationships and daily rituals. This is more than a success story—it’s a life recipe worth savoring.#richlife #lifepurpose #curiositydriven #culinaryjourney #selfgrowth🔔 Subscribe for more Rich Life insights:https://www.youtube.com/@JasonAllanScott/?sub_confirmation=1✨ SPECIAL OFFER:Use code LISTENER for 20% off access to One Person Empires for Rich Rollers👉 https://www.onepersonempires.com🎧 More interviews & episodes:https://www.richliferecipe.com/📲 Connect on Social MediaFollow Jason Allan ScottInstagram: https://www.instagram.com/jasonallanscott/?hl=enTikTok: https://www.tiktok.com/@jasonallanscottTwitter: https://x.com/JasonAllanScottWebsite: http://jasonallanscott.uk/Follow Alicia Shiro:Website: http://aceditevents.com/Instagram: https://www.instagram.com/aliciamschiro/Follow the ShowInstagram: https://www.instagram.com/richliferecipe/Follow the GuestWebsite: https://chefmarcmurphy.com/meet-marcInstagram: https://www.instagram.com/chefmarcmurphy/#🎥 Watch more Rich Life Moments:▶️ https://www.youtube.com/watch?v=xljLDX_wP1Q▶️ https://www.youtube.com/watch?v=0d7zVIrCTgE▶️ https://www.youtube.com/watch?v=T8ogCoPOTbI▶️ https://www.youtube.com/watch?v=zRIsGVsT-mc▶️ https://www.youtube.com/watch?v=vuWSmFaBduQ🎧 Listen on Your Favorite Podcast Platform:Spotify: https://open.spotify.com/show/2ImlTxF0geWJp04VGRfWXB?si=J_9ASN54RCSRMcUDsZ8-9Apple Podcast: https://podcasts.apple.com/us/podcast/rich-life-recipe/id1794608805📩 Got questions?DM us anytime — we’re here to help!
How This Couple Built a $100M Kitchen Empire (Rich Life Secrets) | Evan & Rachel Dash InterviewWhat does it really take to build a thriving business—and a rich life—with your partner? In this episode of The Rich Life Recipe, we sit down with Evan and Rachel Dash, the powerhouse couple behind Dash, the iconic kitchen brand that’s in millions of homes worldwide. From bootstrapping to scaling, near-disasters to viral success, they reveal:🔥 Why "work-life balance" is a myth (and what to focus on instead)💰 The cash flow mistake that almost sank them (and how to avoid it)🍳 How a $30M viral product happened by accident (their #1 gut decision)💡 Why they turned down "bad money" (and waited for the perfect investor)❤️ How to work & live together 24/7 without burning out (relationship secrets)Whether you’re an entrepreneur, creative, or just dreaming of a more fulfilling life, their story is packed with actionable lessons on business, love, and legacy.🔔 Subscribe for more Rich Life insights:https://www.youtube.com/@JasonAllanScott/?sub_confirmation=1✨ SPECIAL OFFER:Use code LISTENER for 20% off access to One Person Empires for Rich Rollers👉 https://www.onepersonempires.com🎧 More interviews & episodes:https://www.richliferecipe.com/📲 Connect on Social MediaFollow Jason Allan ScottInstagram: https://www.instagram.com/jasonallanscott/?hl=enTikTok: https://www.tiktok.com/@jasonallanscottTwitter: https://x.com/JasonAllanScottWebsite: http://jasonallanscott.uk/Follow Alicia Shiro:Website: http://aceditevents.com/Instagram: https://www.instagram.com/aliciamschiro/Follow the ShowInstagram: https://www.instagram.com/richliferecipe/Follow the GuestWebsite: https://bydash.com/Book: https://www.amazon.com/Dash-Good-Business-Values-Valuable-ebook/dp/B0D9JXQXG1?ref_=ast_author_dp🎥 Watch more Rich Life Moments:▶️ https://www.youtube.com/watch?v=xljLDX_wP1Q▶️ https://www.youtube.com/watch?v=0d7zVIrCTgE▶️ https://www.youtube.com/watch?v=T8ogCoPOTbI▶️ https://www.youtube.com/watch?v=zRIsGVsT-mc▶️ https://www.youtube.com/watch?v=vuWSmFaBduQ🎧 Listen on Your Favorite Podcast Platform:Spotify: https://open.spotify.com/show/2ImlTxF0geWJp04VGRfWXB?si=J_9ASN54RCSRMcUDsZ8-9Apple Podcast: https://podcasts.apple.com/us/podcast/rich-life-recipe/id1794608805📩 Got questions?DM us anytime — we’re here to help!#RichLife #Entrepreneur #SuccessStory #BusinessTips #CoupleGoals #StartupLife #DashKitchen #WorkLifeBalance #LegacyBuilding #HowToSucceed
The $1M One-Person Business Blueprint | Secrets to Freedom, Wealth & AI LeverageWhat does it truly mean to live a rich life? In this episode, bestselling author and solo business expert Elaine Pofeldt reveals how over 100,000 Americans are quietly building million-dollar one-person businesses—without teams, investors, or burnout.We explore the mindset shifts, AI-powered strategies, and personal rituals behind building scalable freedom with minimal overhead. From escaping corporate authority to redefining work-life balance, this conversation is a masterclass in creating a life designed on your terms.Whether you're dreaming of ditching your 9–5, starting a side hustle, or scaling your one-person empire, this episode is your ultimate guide. Elaine shares insights from her research, stories of real solopreneurs, and actionable wisdom to help you start, grow, or reinvent your rich life.🔔 Subscribe for more Rich Life insights:https://www.youtube.com/@JasonAllanScott/?sub_confirmation=1✨ SPECIAL OFFER:Use code LISTENER for 20% off access to One Person Empires for Rich Rollers👉 https://www.onepersonempires.com🎧 More interviews & episodes:https://www.richliferecipe.com/📲 Connect on Social MediaFollow Jason Allan ScottInstagram: https://www.instagram.com/jasonallanscott/?hl=enTikTok: https://www.tiktok.com/@jasonallanscottTwitter: https://x.com/JasonAllanScottWebsite: http://jasonallanscott.uk/Follow Alicia Shiro:Website: http://aceditevents.com/Instagram: https://www.instagram.com/aliciamschiro/Follow the ShowInstagram: https://www.instagram.com/richliferecipe/Follow the GuestWebsite: https://www.elainepofeldt.com/Instagram: https://www.instagram.com/elainepofeldt/LinkedIn: https://www.linkedin.com/in/elainepofeldt/🎥 Watch more Rich Life Moments▶️ https://www.youtube.com/watch?v=xljLDX_wP1Q▶️ https://www.youtube.com/watch?v=0d7zVIrCTgE▶️ https://www.youtube.com/watch?v=T8ogCoPOTbI▶️ https://www.youtube.com/watch?v=zRIsGVsT-mc▶️ https://www.youtube.com/watch?v=vuWSmFaBduQ🎧 Listen on Your Favorite Podcast Platform:Spotify: https://open.spotify.com/show/2ImlTxF0geWJp04VGRfWXB?si=J_9ASN54RCSRMcUDsZ8-9Apple Podcast: https://podcasts.apple.com/us/podcast/rich-life-recipe/id1794608805📩 Got questions?DM us anytime — we’re here to help!
From Nearly Broke to Global BBQ Fame | How Steven Raichlen Reinvented the GrillWhat does it mean to live richly? For Steven, it’s not about money—it’s about mastery, curiosity, and doing what only you can do. Discover how barbecue legend and bestselling author Steven built a rich life around fire, food, and freedom. From French literature to grilling over 75 global styles, this video dives into his journey, the cultural impact of barbecue, and how embracing curiosity can lead to extraordinary fulfillment.Steven shares lessons from teaching at Harvard to battling Iron Chefs in Tokyo. Whether you're chasing passion or purpose, his story will ignite your own. If you're searching for the recipe to a satisfying life, it starts right here. Or whether you’re dreaming of going freelance, reigniting a hobby, or cooking up your next life chapter, Steven’s personal story serves as a sizzling reminder that every flame begins with a spark.🔔 Subscribe for more Rich Life insights:https://www.youtube.com/@JasonAllanScott/?sub_confirmation=1✨ SPECIAL OFFER:Use code LISTENER for 20% off access to One Person Empires for Rich Rollers👉 https://www.onepersonempires.com🎧 More interviews & episodes:https://www.richliferecipe.com/📲 Connect on Social MediaFollow Jason Allan ScottInstagram: https://www.instagram.com/jasonallanscott/?hl=enTikTok: https://www.tiktok.com/@jasonallanscottTwitter: https://x.com/JasonAllanScottWebsite: http://jasonallanscott.uk/Follow the ShowInstagram: https://www.instagram.com/richliferecipe/Follow the GuestWebsite: https://barbecuebible.com/Instagram: https://www.instagram.com/stevenraichlen/?hl=enYouTube: https://www.youtube.com/@stevenraichlenofficial🎥 Watch more Rich Life Moments:▶️ https://www.youtube.com/watch?v=xljLDX_wP1Q▶️ https://www.youtube.com/watch?v=0d7zVIrCTgE▶️ https://www.youtube.com/watch?v=T8ogCoPOTbI▶️ https://www.youtube.com/watch?v=zRIsGVsT-mc▶️ https://www.youtube.com/watch?v=vuWSmFaBduQ🎧 Listen on Your Favorite Podcast Platform:Spotify: https://open.spotify.com/show/2ImlTxF0geWJp04VGRfWXB?si=J_9ASN54RCSRMcUDsZ8-9Apple Podcast: https://podcasts.apple.com/us/podcast/rich-life-recipe/id1794608805📩 Got questions?DM us anytime — we’re here to help!#BarbecueCulture #RichLife #GrillingJourney #PassionOverPaychecks #LifeDesign #PurposeAndPassion #richlifepodcast
Emotional Wisdom Every Woman Needs for Lasting Love || Jaki SabourinMany women believe finding genuine love after 40 is nearly impossible, but this empowering conversation proves otherwise. Learn how shifting your mindset, healing emotional blocks, and mastering self-love can open the door to conscious, lasting relationships. This episode dives deep into overcoming old patterns and creating a rich, fulfilling love life no matter your age or past.Discover practical tools to stop repeating relationship mistakes and become the center of your own universe—because true love starts from within. Whether you’re healing from heartbreak or ready to attract your soulmate, this episode offers heartfelt guidance and real-life wisdom.
How Psychedelics Heal Trauma and Transform Lives | Emotional HEALING, Addiction Recovery and MOREHow do psychedelics support emotional healing, addiction recovery, and personal transformation? In this episode of The Rich Life Recipe, we dive deep with psychedelic researcher Dr. Kenneth Tupper, exploring the power of set and setting, real-life healing stories, and the future of psychedelics in modern medicine. Whether you're curious, cautious, or already experienced, this conversation uncovers the emotional, spiritual, and scientific dimensions of psychedelics for mental well-being.From overcoming sugar addiction through ayahuasca to unlocking creativity and awe, this is a mind-expanding journey that challenges outdated stigmas and inspires meaningful change. Tune in for wisdom, research, and real insights into how psychedelic substances are reshaping health, purpose, and human potential.
Ever wondered how someone builds a two-decade career in media while staying real, relevant, and relentlessly driven? In this powerhouse episode of The Rich Life Recipe, Astra—radio icon and Page Six personality—reveals how she turned rejection into redirection, pursued passion over profit, and mastered the art of showing up authentically. Whether you're in entertainment, business, or just seeking inspiration, this episode delivers.Astra shares the behind-the-scenes grit it takes to succeed in a cutthroat industry, from navigating New York’s hustle to embracing change in a digital age. Expect real talk on female empowerment, industry beauty pressures, and the value of persistence and authenticity. This is your blueprint for success, crafted through hard-earned wisdom.🔔 Don't forget to hit the SUBSCRIBE button for success stories, business insights, entrepreneurial strategies, and exclusive content from the Rich Life Recipe podcast: https://www.youtube.com/@JasonAllanScott/?sub_confirmation=1✨ SPECIAL OFFER: Use code LISTENER for 20% off access to One Person Empires for Rich Rollers! 👉 https://www.onepersonempires.com🎧 Discover more interviews and life lessons at: https://www.richliferecipe.com/📲 Connect on Social MediaFollow Jason Allan Scott: Instagram: https://www.instagram.com/jasonallanscott/?hl=en TikTok: https://www.tiktok.com/@jasonallanscott Twitter: https://x.com/JasonAllanScott Website: http://jasonallanscott.uk/Follow Alicia Shiro: Website: http://aceditevents.com/ Instagram: https://www.instagram.com/aliciamschiro/Follow the Show: Instagram: https://www.instagram.com/richliferecipe/Follow our Guest:Instagram: https://www.instagram.com/astraontheair/📩 Have any questions? DM anytime, we’re here to help.
In this mind blowing episode of The Rich Life Recipe, we dive into the fascinating world of neuroscience with Dr. Rachel Taylor, whose contrarian approach to brain health challenges conventional wisdom. From explaining why your brain has no interest in your happiness to revealing how our environment shapes our neural pathways, Dr. Taylor offers transformative insights that could revolutionize how you think about mental wellness. Hosts Jason Allan Scott and Alicia Shiro bring their personal experiences with burnout, brain scans, and transformation to this rich conversation about creating a life of authentic human connection and neurological wellbeing. Episode Highlights: Brain Function Fundamentals: Dr. Rachel explains that your brain's primary job is simply to keep you alive, not to make you happy. Happiness is a social construction, not a brain function. The Impact of Environment: Changing your physical environment can dramatically affect your mental state and overall wellbeing, as demonstrated by Jason's personal transformation. Alcohol's Effects on the Brain: Dr. Rachel shares how alcohol permanently changes protein synthesis in the brain and destroys synapses, affecting the brain's ability to communicate with itself. Heavy Metals and Brain Health: Discussion on the connection between heavy metals, brain function, and the potential benefits of detoxification, with cilantro noted as an effective natural detox binder. The Value of Human Connection: "We need a village" - Dr. Rachel explains how our brains are wired for connection and why isolation triggers stress responses in the basal ganglia. Key Quotes: "Your brain is not your friend. Its only job is to keep you alive." - Dr. Rachel Taylor "When we don't feel we belong, we don't feel respected, we don't feel like we matter, we get a stress response that we cannot control." - Dr. Rachel Taylor "How human have I been today? That should be a journal question for everybody." - Dr. Rachel Taylor "Don't focus on the punishment, don't focus on the bad. Focus on where the good shows up in life." - Dr. Rachel Taylor Rich Life Recipe: Dr. Rachel's personal recipe for a rich life includes: Connect with yourself and your health without external validation Focus on value exchange in all relationships Look for love showing up in your life instead of focusing on difficulties Only compete with yourself and aim to be better than yesterday Resources: Find Dr. Rachel Taylor on Substack: Dr. Rachel Taylor
In this inspiring episode of The Rich Life Recipe, host Jason Allan Scott and co-host Alicia Schiro welcome Cara Brookins, the remarkable woman who built a 3,500-square-foot house with her four children using only YouTube tutorials. Episode Highlights: Building a House with YouTube Cara shares how she and her children undertook the seemingly impossible task of building a 3,500-square-foot, five-bedroom home from scratch She explains how YouTube in 2007 (pre-smartphone era) served as their guide, requiring them to watch videos, take notes, and apply what they learned at the construction site The project began out of desperation after escaping domestic violence, with limited finances and a desire to rebuild their family's confidence The Psychology of Team Building Cara reveals how the construction project created "the perfect neurological environment for team bonding" through: Problem-solving together (releases oxytocin) Physical activity (releases oxytocin) Hand-to-hand work (releases oxytocin) Meeting deadlines (releases dopamine) She describes how the project transformed her traumatized family into a close-knit team Embracing Risk and Big Goals Cara explains her controversial belief that "big goals are easier to reach than small goals" She shares why the "baby steps" approach often fails to create meaningful change Her approach to overcoming fear: asking "What's your worst case scenario?" and being willing to live with the answer Creating Tangible Connections Cara emphasizes the importance of hands-on projects for family bonding She discusses the psychological impact of creating something physical versus digital work The "IKEA effect" - we value things 60% higher when we've assembled them ourselves Lessons for Success The importance of preparation for success - Cara's story went viral (2 billion media impressions in 12 months) before she was ready Why we should dream bigger and prepare our platforms for success How taking risks sooner can transform your life Cara's Rich Life Recipe: Set big, audacious goals with tight deadlines Create tangible representations of your goals Face your fears by asking "What's the worst case scenario?" Prioritize hands-on projects with loved ones Listen deeply to understand others' fears Cara's story proves that ordinary people can accomplish extraordinary things when they're willing to take risks, embrace discomfort, and work together toward a seemingly impossible goal.
In this magical episode of The Rich Life Recipe, hosts Jason Allan Scott and Alicia Schiro welcome the extraordinary John Stessel, an innovative magician who's revolutionizing the art of magic in the digital age. From his residency at New York City's exclusive Red Rabbit Club to viral videos and performances alongside music icons like 50 Cent and Travis Scott, John brings a fresh perspective on what it means to create wonder in our everyday lives. Episode Highlights: The Magic of Everyday Life: John shares how magic isn't just about card tricks but about taking extra time to make ordinary moments special—whether preparing breakfast for a loved one or customizing an experience for a client Finding Balance: John discusses how maintaining balance between his professional magic career, physical activity (ice hockey), and personal life creates a truly rich existence Customizing Value: How John differentiates himself by creating custom magic tricks that incorporate client branding, and why artists should charge accordingly for specialized work The Gift of Giving Back: John's passionate commitment to charity work and helping others succeed, highlighting how uplifting others ultimately elevates your own journey The Business of Art: The challenges of navigating the business side of a creative career, and John's practical advice for understanding your value and market Key Takeaways: Take time to create magic in everyday moments: "All things are to really be magic is just taking a little more time, sometimes just more than most people would think you did." Know your market and value proposition: John emphasizes understanding who you are, what you're selling, and finding your market as essential for creative entrepreneurship. Give without expectation: "Rising tides lift all boats." John's philosophy of supporting others without expectation demonstrates how helping others succeed brings fulfillment. Pursue balance as the foundation of a rich life: Being able to balance core values, charitable endeavors, and personal creativity creates a fulfilling existence. People remember feelings, not details: Focus on how you make people feel rather than trying to be remembered for specific accomplishments. Connect with John Stessel: Instagram, TikTok, and all social platforms: @JohnStessel Check his website for upcoming shows and booking information: johnstessel.com Whether you're an aspiring creative entrepreneur, someone seeking more balance in life, or simply looking to bring more wonder into your everyday experience, John's infectious energy and wisdom offer valuable insights into crafting your own rich life recipe. Remember you can get 20% off Jason Allan Scott's Podcasting for Business course when you use the code LISTENER. 
Michael Gazzo bridges the worlds of healing and artistry as a transformational coach, breathwork facilitator, and former platinum music producer. In this episode, Michael shares his journey from the high-flying music industry to becoming a spiritual mentor, and how he uses his unique background to create powerful transformation experiences. Key Takeaways: Finding purpose beyond success: How Michael discovered that material success in the music industry left him feeling empty and unfulfilled The power of breathwork: Why breathwork offers a profound access point to our unconscious mind and emotional blocks Radical accountability and honesty: The essential ingredient Michael recommends for anyone seeking personal transformation The compounding nature of inner work: How personal growth becomes more subtle but more impactful over time Parenting as a catalyst: How becoming a father accelerated Michael's personal growth journey Michael's Rich Life Recipe: Connection to self: Deep self-awareness and openness to growth Meaningful relationships: Authentic connections with loved ones Spiritual connection: Finding something greater than yourself Radical accountability: Taking responsibility for everything in your life Brutal honesty: Being truthful with yourself about where you are and what you want Powerful Quotes: "When I realized that the one thing that I had so heavily identified myself with wasn't all of who I was, that's where things started to crack." "Anything that you judge and perceive in another person... if you have any reactivity to anything outside of yourself that is over the top or unwarranted, it is your own self belief that's in the way." "The closer that you get to know yourself, the more rich and deep are the things that you do. It doesn't matter what you're doing - you could be doing nothing, and someone would say, 'that person is deep.' You just ooze it." Connect with Michael: Instagram: @michaelgazzo Website: michaelgazzo.com Email: contact@michaelgazzo.com Michael welcomes direct messages and responds personally to every DM he receives!
In this episode of The Rich Life Recipe, hosts Jason Allan Scott and Alicia Schiro welcome Stacey Roy - an LA-based Canadian actress, producer, entrepreneur, and the first Canadian to win Lego Masters on Fox. Stacey shares her journey from competitive Lego building to hosting Amazon's Cooking with Stacey and The Nerdy Bartender. Key Takeaways: On perseverance: "I was in the bottom two, four times in a row... But every new challenge, I'd say to Nick, 'It's a new day. We get to do this all again. Let's just give it everything we've got'... and then we ended up winning the show." On creativity: "I love cooking something that's outrageous... making dill pickle soup, mayonnaise ice cream, building a three-story gingerbread house... just doing things that are wacky and out there." On professional identity: "Learn to anchor your identity, not in what you do, but why you do it... my career has gone in so many different directions, but if I know the why deep down, I can probably do anything." On mental health: "For mental, physical, emotional health, I think it's having a routine that works for you... setting my intention for the day, figuring out what my to-do list is, and checking back in later." On balance: "When it comes to food, drinks and well-being, it's really all about balance. Food brings people together... Same with a nice cocktail or drink - it sparks conversation." Stacey's Rich Life Recipe: Embrace play and experimentation: Try new things without fear of failure Stay authentic to your "why": Focus on your purpose, not just specific activities Challenge yourself daily: Push your boundaries and be open to new experiences Build community: Nurture connections with others and give back Maintain a healthy balance: Structure your day with intention while allowing for flexibility Whether she's crafting intricate Lego masterpieces, designing show-stopping cocktails, or directing her first short film, Stacey demonstrates how creativity, resilience, and a willingness to step outside your comfort zone can lead to a truly rich life. Follow Stacey on her next adventure as she ventures into film production and directing – projects she hints at but can't yet fully reveal! Remember to subscribe, leave a 5-star review, and comment one word that inspired you from this episode for a chance to win a Lego kit with special additions from Stacey herself!
In this delightful episode, we welcome Oli "The Choc" Dunn, a third-generation chocolatier who has transformed his family's traditional business into a modern chocolate experience. Oli shares how he initially resisted joining the family business but ultimately discovered his passion for chocolate artistry and creative presentation. Key Takeaways: The Power of Play in Business: Oli explains how embracing his inner child and surrounding himself with nostalgic items like Batman memorabilia sparks his creativity in chocolate making. Follow Your Inspiration: One of Oli's most powerful philosophies is "never ignore inspiration" – whether it's creating chocolate sculptures based on a client's favorite music or pursuing creative impulses. Ready, Fire, Aim: Rather than waiting for perfect conditions, Oli advocates for taking action first and refining as you go, especially when transitioning creative skills to digital platforms. Finding Balance: Ollie discusses how he manages his health while working with chocolate daily (yes, he admits to being an unapologetic chocoholic!), and the importance of momentum in creative work. What Makes a Rich Life: Beyond financial success, Oli defines richness as finding purpose, experiencing love, and spreading happiness through his craft. Ollie's Rich Life Recipe: Create an environment that sparks creativity Maintain momentum through disciplined routines Build genuine connections through authenticity Turn passion projects into opportunities Always "avoid the ordinary" Notable Quote: "Chocolate is just a way that I communicate with the world. It's just a tool that I use to communicate, but it's to inflict happiness on as many people as possible." Connect with Ollie: Instagram: @Oli_The_Choc YouTube: Oli the Choc - My World Website: olithechoc.com Remember Oli's billboard message to "avoid the ordinary" and embrace the special moments that make life truly rich!
Former Wall Street professional turned mindset maverick Craig Siegel reveals how his pandemic awakening led to a complete life transformation. Learn why authentic connection to your purpose creates both fulfillment and financial abundance, and discover practical strategies for overcoming self-doubt. Key Takeaways: How the pandemic's stillness created space for Craig's spiritual "downloads" and career transformation The power of transforming from reactive to proactive in daily life Why "chasing the butterflies" of discomfort leads to your greatest growth The importance of a non-negotiable morning routine for lasting success The profound shift in how Craig defines success beyond material wealth Craig's Rich Life Recipe: Give yourself 2 hours each morning to "charge your battery" before pouring into others Transform fear and doubt into fuel for growth and expansion Connect to something greater than yourself through intuition and intention Practice tithing by setting ambitious giving goals that stretch your comfort zone Build a supportive community that elevates your thinking and ambitions Notable Quote: "The cost of inaction was actually death. Because quite frankly, I wasn't even alive, I was just existing." - Craig Siegel Ready to Transform Your Mindset? Check out Craig's Wall Street Journal bestselling book "The Reinvention Formula" Experience the power of Craig's CLS (Cultivate Lasting Symphony) approach Follow Craig's journey from marathon runner to mindset revolutionary Remember Craig's wisdom: "How much do you want? If you don't ask for everything, you're wasting your time."
The first-ever comedy magician to headline Cirque du Soleil reveals how blending stand-up and illusion creates an unforgettable experience. From last-minute Vegas calls to Off-Broadway success, Harrison Greenbaum shares how preparation and authenticity lead to breakthrough moments in entertainment. Key Takeaways: The three levels of surprise in performance Why comedy requires audience connection while magic demands technical mastery How to turn spontaneous inspiration into lasting material The importance of burning old material to stay creatively fresh Why giving back to the community enriches both artist and audience Harrison's Rich Life Recipe: Follow your passion while being business-savvy Give back without expectation Find joy in constant creative evolution Ready to Experience the Magic? See Harrison's Off-Broadway show at Asylum NYC (select Fridays/Saturdays) Follow @HarrisonComedy on Instagram & TikTok Visit PunchUp.live Read "You Are All Terrible" - his guide to magic and comedy Book Harrison for corporate events and special occasions Remember Harrison's wisdom: "Don't focus on being liked by 100% - aim to be loved by 95% and create something uniquely yours." 📢 What if your podcast could become your most profitable business asset? Your host Jason Allan Scott shares his proven system for turning podcasts into profitable business assets in his "Profitable Podcasting for Business" course. Learn the exact strategies he used to build and sell multiple successful shows. Visit podcastingforbusiness.co, use code LISTENER for 20% off.
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