Out the Cage

We Only Get OneWe only get one life.One chance to choose ourselves.One opportunity to stop waiting and start living on purpose.In this episode, MJ goes deep into the hard truths we often avoid, the relationships we stay in too long, the dreams we delay, and the excuses we make because comfort feels safer than change. This is an honest, reflective conversation about discipline over motivation, emotional control, spiritual alignment, and reclaiming your focus when life gets loud.MJ opens up about her own pauses, distractions, and the moments she chose others or circumstances over herself, and why she’s no longer doing that. This episode is a reminder that growth requires accountability, peace is a discipline, and alignment matters more than appearances.If you’ve ever said “I’ll do it later”… this is your sign.Because there are no rewinds.No practice rounds.And no guarantees of tomorrow.We only get one.🎧 Tap the link in bio to hear the full episode of Out the Cage:Spotify: ⁠https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fI⁠Apple: ⁠https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841⁠

This episode is for the lovers…the women who pour into their man, and the men who step up and match that energy. We’re breaking down intimacy, connection, and the kind of passion that only grows when two people feel safe with each other.Plus… yes, we’re talking Demon Time.Grown. Honest. X-rated… respectfully.Episode is up now. Tap in.”🎙️ OUT THE CAGE PODCASTEpisode: Demon TimeNow streaming on all platforms.Spotify: ⁠https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fI⁠Apple: ⁠https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841⁠

🎙️ OUT THE CAGE PODCASTI took a little hiatus to breathe, heal, and regroup… and now I’m back with a heart full of clarity and a message worth sharing.This episode is for anyone who’s been overwhelmed, stretched, or silently fighting through life while still trying to show up for others. It’s about relationships, self-awareness, peace, growth, and remembering your worth even when life knocks you off balance.If you’ve ever had to pause, reset, or rebuild… this one’s for you.Tap in and grow with me. 💕Now streaming on all platforms.Spotify: ⁠https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fI⁠Apple: ⁠https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841⁠#OutTheCagePodcast #Blossom #HealingSeason #SoftLife #SelfAwareness #RelationshipTalk #GrowthJourney #RealTalk #PodcastLife #WomenWhoPodcast #HealingInProgress #NewEpisode

🎧 Tune in to Survivor Mode: Loving Through the Chaos now streaming on Out the Cage.Sometimes love finds us while we’re still closing old chapters… and suddenly we’re torn between survival and thriving.”This week on Out the Cage, I’m opening up about what it means to be in survivor mode while trying to love and be loved.👉🏾 What does it look like when your words and actions don’t quite line up, not because you’re playing games, but because you’re still healing?👉🏾 How does a strong woman, programmed to handle everything alone, learn to let someone new in?👉🏾 And most importantly, how do we move from surviving… to thriving in love?This episode is for the resilient ones. The ones carrying storms quietly. Those who are building new love while still closing old chapters.💌 Share this with someone who needs the reminder: strength is beautiful, but love can still hold you.

🎙️ OUT THE CAGE | Streaming now.💡 When he knows… he moves.No confusion. No waiting games. No “let’s just see where this goes.”The right man doesn’t take years to see your value.And if you’ve been waiting, hoping, praying for someone to choose you… Maybe it’s time to choose yourself.In this episode, I’m talking about how to recognize when love is with purpose, why waiting is draining your spirit, and how to walk away with your peace intact.🎙️ Episode: When He Knows, He MovesSpotify: ⁠https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fI⁠Apple: ⁠https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841⁠

🎙️ OUT THE CAGE | Streaming now.👀 WANDERING EYES… OR WILD DESIRES?Let’s talk about it.Why do eyes drift even in committed relationships?Is it greed, curiosity, or just plain human nature?And what happens when your partner wants to join in on the visual feast? 😏We’re breaking down the good, the bad, and the sexy in this episode. From beach booty-watching couples to bedroom honesty, nothing’s off-limits.🔥 Trust me, you don’t want to miss this one.🎧 Tap in, turn it up, and keep your eyes (and ears) open.Spotify: ⁠https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fI⁠Apple: ⁠https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841⁠

When life gets loud, love needs a softer place to land...✨ A story of intimacy, attention, and how to feed the fire again.Not with grand gestures but with presence. With whispers. With touch.If you’ve been craving connection...If you’ve been missing the beginning...This one's for you.🎧 Now streaming on Out the Cage🔁 (Quick note: this episode was originally scheduled to post earlier, but a little tech hiccup held us up—worth the wait, promise.)Spotify: ⁠https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fI⁠Apple: ⁠https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841⁠#WhisperToMe #PodcastDrop #IntimacyUnlocked #LoveOnPurpose #RelationshipRealness #SoftnessIsPower #OutTheCagePodcast

Let me be clear, I don’t bash men. I speak truth. I speak love. I speak from experience.This episode isn’t about tearing down, it’s about building up. It’s about calling out the behavior that hurts good women, while also uplifting the men who do the work and love us right.I’m raising two young kings and a grandson, so trust me when I say I want nothing more than to see our men WIN. But accountability is not an attack. Passion isn’t hate. And expressing what we need as women shouldn’t be labeled as “too much.”💬 Let’s talk about love. Let’s talk about growth. Let’s talk about how we all deserve to feel those butterflies again.Tap the link in bio and tune in. Let’s get real together. 💕Spotify: ⁠https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fI⁠Apple: ⁠https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841⁠

They say “be his peace” like it’s the highest form of love…But what happens when peace becomes one-sided?In this episode of Out the Cage, we unpack the deeper meaning behind a phrase that’s often romanticized but rarely understood. This isn’t about bashing men, it’s about exploring what proper emotional safety looks like in a relationship.We’re talking:💭 The emotional cost of being someone’s “peace”💭 How unspoken expectations create silent pressure💭 What mutual peace requires from both partners💭 Why softness can’t survive in chaosIf you’ve ever been told to calm down, be quiet, or stop asking for too much… this conversation is for you.Peace isn’t something you perform. It’s something you co-create.Let’s talk about how to build love that feels like home for both of you.🎧 Press play and step Out the Cage.Spotify: ⁠https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fI⁠Apple: ⁠https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841⁠

Dating isn’t just about finding the right person; it’s about becoming the right person. 💥In this episode, I’m getting honest about what it takes to show up authentically in love:✅ Being seen for who you are — no filters, no masks.✅ Healing from trauma so it doesn’t control your future.✅ Understanding that love isn’t about perfection — it’s about honesty + alignment.✅ Learning to protect your energy while staying open to connection.✅ Becoming the love you want to attract.🔥 Stop shrinking to fit. Stop hiding behind fear.✨ This is your reminder: The REAL YOU is worth loving. The REAL YOU is enough.🎧 Tap the link in bio to listen. Let’s uncover together.Spotify: ⁠https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fI⁠Apple: ⁠https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841⁠

🎧 New episode of Out the Cage now streaming: Happy Father’s Day to the ones who show up with love, strength, and intention. 💙To the stepdads, grandpas, uncles, and mentors—you matter.And to those grieving today… I see you.Love doesn’t die. It just lives differently now.Give flowers to the ones here.Light a candle for those who have gone.#HappyFathersDay #GriefAndLove #FathersMatterListen + Subscribe:Spotify: ⁠https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fI⁠Apple: ⁠https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841⁠

🎧 New episode of Out the Cage now streaming: “WARNING LABEL”Some of y’all are so caught up in how fine they look…You forgot to check the spirit living inside that body.6’6”, 180, big dick, got a bag. Hair done, titties sitting, waist snatched, designer dripping. 👀 Yeah, they look good—but baby, what’s underneath that pretty packaging?Because anybody can look the part. But what about their peace, their intentions, their loyalty, their emotional stability?You'd better read the label before you drink the poison. Stop chasing bodies that come with baggage. And start choosing souls that come with safety.Listen + Subscribe:Spotify: https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fIApple: https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841

🚨 NEW EPISODE: “SO I CREEP” 👠💋💣Because when a woman cheats……it’s not by accident. It’s strategic. It’s intentional. And it’s deadly silent.Let’s be clear:👀 Men cheat for ego.💔 Women cheat for neglect.And when we do…It’s because we already cried. We begged. We tried.Then we stopped asking — and started creeping.This episode exposes it all:⚠️ Why men cheat and stay sloppy⚠️ Why women cheat and stay undetected⚠️ How to FIX the emotional gaps before betrayal walks in the door…This ain’t just a conversation. It’s a WARNING.Tap in. Listen close. And ask yourself…Are you creating a lover… or a cheater?🎙️ #OutTheCagePodcast#SoICreep #CheatingUncovered #RelationshipDrama #EmotionalWounds #LetThatSinkIn #RawAndRealListen + Subscribe:Spotify: https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fIApple: https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841

🎙️ Skill Challenge 2.0 – Can You Really Do Both? 💦In this explosive follow-up to our most talked-about episode, we’re going all the way in. Ladies have been whispering it, group chatting it, even ghosting over it—but now we’re saying it out loud:Can you eat it right AND stroke it down—with skill, rhythm, and consistency?Because let’s be real... one without the other is just false advertising.From tongue techniques to tempo control, from lazy lovers to full-package pleasers—we’re pulling zero punches.🔥 And joining me for this wild ride is none other than Mike Lowery—a man with insight, experience, and no fear of keeping it real. Thank you, Mike, for your unfiltered takes, your honesty, and that grown man energy we all needed.Whether you're a man trying to level up or a woman finally ready to call it out—this episode is your mirror, your lesson, and your entertainment all wrapped into one.👅 Stroke game weak? Tongue game tired?This episode might hurt your feelings—or fix your life.🎧 Listen now to Skill Challenge 2.0.Only on Out The Cage.Let’s talk about it… ALL of it.#SkillChallenge2 #MikeLoweryGuest #SexTalkPodcast #OralAndStroke #OutTheCagePodcast #WomensPleasureFirst #BedroomTruths

*New Episode * When he stopped pouring into her… someone else did. 💔💦She didn’t cheat to be reckless.She did it to feel seen… to feel alive.But just when she let go,he started doing all the things she prayed for.Funny how that works, right?This one’s for every woman who’s ever felt ignored…And every man who forgot to water what was his.🎙️ “When the Pouring Stopped” — new episode out now.Listen + Subscribe:Spotify: https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fIApple: https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841Available on Spotify & Apple.#OutTheCage #RelationshipRealTalk

NEW EPISODE ALERT🎙 She Carried It All, But Was Never Meant To 💔💐This Mother’s Day, we’re honoring the mothers who hold it down alone, with no help, rest, or recognition.But this isn’t just a tribute.It’s an honest conversation about:✨ Mothers doing it solo💔 Kids caught in the middle🗣 Fathers who need to show up🤝 And healing what’s been broken for too longOur children deserve more than silence and pride.They deserve presence, peace, and partnership—even if the love is no longer there.🎧 Listen now on Spotify + Apple💬 Tag a mother you love, a father who needs to hear this, or someone healing through co-parenting.#OutTheCagePodcast #MothersDay #SingleMomsMatter #HealingStartsAtHome #SheCarriedItAll #CoParenting #RealTalk #BlackMotherhood #FamilyHealing #MotherhoodUnfiltered

He fumbled the first time... but should you give him a second shot to blow your back out?Sometimes lazy dick is just lazy.Sometimes? It's just a late bloomer waiting to show out.On this episode of Spin the Block, we’re getting into the good, the bad, and the 'girl, don't waste your time' moments after a weak first impression.Second chances: Worth it... or waste of coochie credit?Tap in. You don’t wanna miss this one!"Listen + Subscribe:Spotify: ⁠https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fI⁠Apple: ⁠https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841⁠IG: Out.thecage

She got the house. The car. The career. The peace.She’s Miss Independent—and baby, she’s not looking to be saved. But if you wanna stand beside her, you better know how to show up and not just show off.This week’s episode is for the real ones.Tune in to “Miss Independent… Now What?” on Out the Cage.Listen + Subscribe:Spotify: https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fIApple: https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841Because a strong woman doesn’t need more noise—she needs alignment.#OutTheCage #MissIndependent #PodcastVibes #ModernLove #StrongWomanSoftHeart #EmotionalIntelligence #LevelUpLove

NEW EPISODE: SKILLS CHALLENGELet’s talk facts. Some men can stroke. Some can lick. Very few can do both well. And ladies… You know, we need that complete stimulation before true pleasure even begins. So why is oral so often skipped, fumbled, or forgotten?This week, I’m breaking it down:Why is oral non-negotiableHow women categorize men sexually (yes, we do)What makes someone worth teaching, or just a one-time memoryAnd yes fellas, I want your take on this too.Are you just a tongue guy? Just a stroke king? Or can you really do BOTH?Let’s see if your skills match your ego.Listen + Subscribe:Spotify: https://open.spotify.com/show/2KI6KPksrUNYRbQgCAI6fIApple: https://podcasts.apple.com/us/podcast/out-the-cage/id1808530841Don’t forget to follow the show so you never miss a juicy episode. Part 2 is on the way.#SkillsChallenge #OutTheCagePodcast #SexTalks #WomensPleasureMatters #OralSexMatters #MenStepUp #FeminineEnergy #BedroomTalk #SpotifyPodcasts #ApplePodcasts #LetsTalkAboutIt #IntimacyMatters #SexualEmpowerment #ThugPassion

This week, I’m switching gears—new energy, new flow, same raw truth. Tap in and catch the vibe. You know I’m bringing that heat. # OuttheCage#LevelUp #HealingJourney #SheSpeaksTruth #PowerInMyVoice #BoldMovesOnly #NoFilterNeeded