The Gorgeous Plate with Chef Tiffani & Dr. Aleta

Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta: Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgBuckle up for a wild ride with your favorite duo as they toss the script out the window and dive headfirst into real talk! This week’s episode is pure, unfiltered fun as they swap chaotic...

Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta: Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.org

Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta: Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgIn this episode, we are talking about acne—what causes it, the different types, and how your diet might be making things worse (or better). From blackheads to cystic breakouts, we break d...

Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta: Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgWelcome to Our Happy Place: Trader Joe’s! Whether you're a die-hard fan of their cult classics or a newbie lured in by the scent of Everything But the Bagel seasoning, this is your ...

Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta: Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgIn this episode of The Gorgeous Plate we’re talking about Fats (Lipids) and the positives and negatives of how they might show themselves in your food and health and beauty products. ...

Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta: Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgIn this episode of The Gorgeous Plate we’re talking about Fats (Lipids) and the positives and negatives of how they might show themselves in your food and health and beauty products. ...

Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta: Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgIn this episode of The Gorgeous Plate - Are you team plant-based, team omnivore or somewhere in between? Join Chef Tiffani and Dr. Aleta as they take a deep dive into what’s on their plat...

Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta: Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgHey Yall!!! In this episode of The Gorgeous Plate we’re talking about Collagen! It is a vital protein naturally found in our bodies that supports our connective tissues such as skin...

Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta: Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgIn this episode of The Gorgeous Plate, Dr. Aleta and Chef Tiffani dive into the mighty mineral zinc - an unsung hero in skincare, nutrition, and wellness. We break down how zinc works bot...

Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta: Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplateDr. Aleta Simmons website, GetTheSkine.comChef Tiffani Sutton website, CuttingBoardAcademy.orgIn this episode we are taking you back to talk about recent food and beauty trends over the last few years. From Big Mac tacos, flavored water to the baby hair movement, we discussed some...

Thank you for listening to The Gorgeous Plate podcast! Connect with Chef Tiffani and Dr. Aleta: Gmail / YouTube: Thegorgeousplate@gmail.comIG - @thegorgeousplateFB - The Gorgeous PlateTikTok: @thegorgeousplate