Purpose-Driven Man | Daily Affirmations for Growth

Episode Description:. Discover the power of consistency as you build healthy habits for a successful life in this enlightening episode. Learn practical tips to establish and maintain daily routines that lead to personal growth and fulfillment, all while gaining insights on the psychology behind habit formation. Key Takeaways:. - Understand the role of consistency in creating lasting change. - Explore effective strategies for developing and maintaining healthy habits. - Gain a deeper appreciation for the influence of habit formation on personal and professional success. Target Audience:. Anyone seeking personal growth, self-improvement, and increased productivity. This episode is perfect for those looking to create lasting change in their lives and achieve success through consistency. Episode Tags:. #PersonalGrowth, #SelfImprovement, #Success, #Motivation, #HabitFormation, #Consistency, #Productivity, #DailyRoutines, #Lifehacks Podcast Category:. Self-Help & Personal Development Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Kickstart your day on the right foot with this empowering episode of Purpose-Driven Man:. Daily Affirmations for Growth. Discover powerful morning affirmations that boost confidence, energize your mind, and set a positive tone for the entire day. Key Takeaways:. Learn how to harness the power of positive self-talk, master affirmations for daily growth, and cultivate a confident, empowered mindset. Target Audience:. Individuals seeking personal development, growth, and self-improvement. Perfect for those looking to conquer their fears, build confidence, and achieve their dreams. Episode Tags:. Morning Routine, Self-Improvement, Confidence Building, Personal Development, Mindfulness, Positive Affirmations, Empowerment, Daily Motivation. Podcast Category:. Self-Help & Personal Growth Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Discover the transformative power of failure and how it can serve as a stepping stone to success in todays Purpose-Driven Man:. Daily Affirmations for Growth. Learn actionable strategies to reframe setbacks, cultivate resilience, and unlock your full potential. Key Takeaways:. - Understand the role of failure in personal growth and development - Develop strategies to embrace failures constructively - Cultivate a mindset that views mistakes as opportunities for learning and growth Target Audience:. Individuals seeking personal growth, self-improvement, and resilience in the face of adversity or failure. This podcast is ideal for anyone aiming to transform their mindsets and overcome lifes challenges with grace, wisdom, and a renewed sense of purpose. Episode Tags:. #PersonalGrowth #Resilience #MindsetShift #EmbraceFailure #LearningExperience #OpportunitiesforGrowth #PurposeDrivenLife Podcast Category:. Self-Improvement, Personal Development, Mindfulness, Motivation, Inspirational Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Discover the transformative power of journaling as a tool for self-awareness in todays episode. Learn practical techniques to unveil hidden patterns, foster personal growth, and embrace change on your journey towards self-discovery. This enlightening conversation will inspire you to cultivate a deeper understanding of yourself. Key Takeaways:. - Understanding the importance of journaling as a means for self-awareness and personal growth. - Learning practical techniques to uncover hidden patterns in your life. - Embracing change by reflecting on your thoughts, feelings, and experiences through regular journaling. Target Audience:. Individuals seeking personal growth, self-awareness, and improvement in their lives. This episode is perfect for anyone who wants to embrace change, understand themselves better, and cultivate a more mindful life. Episode Tags:. #SelfAwareness #Journaling #PersonalGrowth #ChangeEmbrace #Mindfulness #SelfDiscovery Podcast Category:. Self-Improvement & Personal Development Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Discover practical self-care strategies to prioritize mental health amidst a busy lifestyle. Learn how to create a balanced schedule that includes time for relaxation, self-reflection, and stress management techniques. Key Takeaways:. - Identify the importance of self-care in maintaining overall wellbeing - Explore effective self-care practices suitable for busy individuals - Understand how prioritizing mental health can enhance productivity and performance Target Audience:. Busy professionals, students, parents, and anyone seeking to improve their mental health and wellness through intentional self-care practices. Episode Tags:. Self-Care, Mental Health, Mindfulness, Stress Management, Work-Life Balance, Productivity, Personal Growth Podcast Category:. Health & Wellness, Personal Development, Lifestyle Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Unleash the power of gratitude in this enlightening episode of Purpose-Driven Man:. Daily Affirmations for Growth. Discover practical tips to cultivate a daily gratitude practice that will uplift your mood, boost resilience, and enhance overall wellbeing. Key Takeaways:. - Understand the benefits of gratitude practice on mental health and happiness - Learn simple ways to incorporate gratitude into daily routines - Recognize the role of gratitude in fostering positive mindset and self-growth Target Audience:. Those seeking personal growth, wellness enthusiasts, individuals looking to cultivate a more positive mindset, and anyone aiming to enhance their overall quality of life. Episode Tags:. #GratitudePractice #MentalHealth #PositiveMindset #PersonalGrowth #Wellbeing #Happiness Podcast Category:. Self-Help & Personal Development, Health & Wellness, Positivity & Inspiration Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Discover the power of resilience as you learn valuable lessons from nature on finding inner strength and overcoming adversity in life. This episode explores how natural phenomena like trees, rivers, and even animals demonstrate remarkable adaptability, and how you too can cultivate resilience to navigate through tough times. Key Takeaways:. - Understand the importance of adaptability and how it can help you face lifes challenges with courage. - Learn practical strategies for building inner strength and resilience. - Gain insight into the parallels between natures resilient systems and human resilience. Target Audience:. Individuals seeking personal growth, self-improvement, and tools to enhance their adaptability and resilience in the face of adversity. This episode is ideal for those looking to find inspiration in unexpected places. Episode Tags:. Resilience, Adversity, Nature, Inner Strength, Personal Growth, Self-Improvement, Motivation, Inspiration Podcast Category:. Self-Help & Personal Growth, Motivational Talks, Life Lessons, Mental Health, Mindfulness Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Learn practical mindfulness techniques to conquer anxiety and stress in todays fast-paced world. This podcast episode will guide you through easy-to-implement strategies that foster a calmer, more focused mind, helping you lead a more peaceful life. Key Takeaways:. - Identify the root causes of anxiety and stress - Discover effective mindfulness techniques for managing stress - Practice daily mindfulness exercises to cultivate inner peace Target Audience:. Individuals seeking tools for personal growth, self-care enthusiasts, busy professionals, students, and anyone desiring a more serene life. Episode Tags:. Mindfulness Techniques, Stress Management, Anxiety Reduction, Mental Health, Self-Care, Personal Growth, Calmness, Peace of Mind, Inner Peace, Meditation, Positive Living. Podcast Category:. Health & Wellness, Self-Help, Personal Development, Mindfulness, Motivation. Socials:. Join the movement at [https:.x.comNovosPositivity](https:.x.comNovosPositivity) (NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Start your day right with the Purpose-Driven Man as he shares effective tips on creating a powerful morning routine to boost your energy, focus, and success. Learn how to establish a daily ritual that sets the tone for a productive and fulfilling day ahead. Key Takeaways:. - Understand the importance of a morning routine for overall well-being and success - Discover practical strategies to create and maintain an effective morning routine - Experience increased energy, clarity, and motivation throughout your day Target Audience:. Individuals seeking personal growth, productivity tips, and daily affirmations to enhance their lives and achieve their goals. Ideal for professionals, entrepreneurs, students, and anyone looking to improve their daily routines and mindset. Episode Tags:. #MorningRoutine, #SuccessTips, #Productivity, #DailyAffirmations, #PersonalGrowth, #Motivation, #EnergyBoost, #Positivity, #Inspiration, #SelfImprovement, #LifeHacks. Podcast Category:. Personal Development Self-Help Motivation Productivity. Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Creating a Morning Routine for Success:. Rise and Shine - Boost Your Energy with a Daily Ritual. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Unleash the power within you with todays episode on Purpose-Driven Man:. Daily Affirmations for Growth. Discover practical techniques to transform negative self-talk into positive affirmations, igniting a wave of personal growth and self-empowerment. Learn how positive affirmations can reshape your mindset, boost your confidence, and propel you towards your purpose. Key Takeaways:. - Understand the significance of positive self-talk in shaping your life narrative. - Gain insights into effective techniques to convert negative thoughts into powerful affirmations. - Explore practical ways to integrate positive affirmations into daily routines for lasting results. Target Audience:. Self-starters, aspiring leaders, and anyone seeking personal growth, mindfulness, and a more fulfilling life. This episode is designed to help you cultivate a positive mindset and embrace your purpose with renewed vigor. Episode Tags:. #PersonalDevelopment #PositiveAffirmations #SelfTalk #Mindfulness #Transformation Podcast Category:. Self-improvement, Personal Development Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. The Power of Positive Self-Talk:. Transforming Negative Thoughts into Positive Affirmations This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Unlock the power of intention-setting with our special podcast episode. Discover practical tips on how to establish daily goals, prioritize tasks effectively, and manifest success in your life. This episode is packed with actionable advice that will help you turn your dreams into reality. Start your day with intention and make it happen. Key Takeaways:. - Learn effective goal-setting strategies for increased productivity - Discover how to prioritize tasks and achieve work-life balance - Unlock the secrets of manifesting success in your life Target Audience:. Achievers, dreamers, go-getters, visionaries, entrepreneurs, students, and anyone seeking growth, inspiration, and self-improvement. Episode Tags:. #GoalSetting #IntentionalLiving #Success #Motivation #Productivity #Manifestation #SelfImprovement #AchievingDreams Podcast Category:. Self-help Personal Development Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Start each day with a boost of motivation on Purpose-Driven Man:. Daily Affirmations for Growth. This episode delves into finding inner peace amidst lifes busyness, offering practical strategies to manage stress and maintain balance. Discover the power of positive affirmations in cultivating resilience and fostering a mindset of growth. Key Takeaways:. - Strategies for managing stress and maintaining balance in a busy world - The role of positive affirmations in promoting inner peace and personal growth - Practical tips for integrating mindfulness into daily routines Target Audience:. Individuals seeking to cultivate a more mindful, balanced, and positive lifestyle. Perfect for those who feel overwhelmed by lifes demands and need guidance on maintaining their mental and emotional wellbeing. Episode Tags:. #MorningMotivation #InnerPeace #StressManagement #PositiveAffirmations #PersonalGrowth #Mindfulness #BalancedLifestyle Podcast Category:. Self-Help, Personal Development, Mindfulness, Positivity, Motivation Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Discover the secrets to creating a life-changing plan that aligns perfectly with your purpose in this enlightening episode of Purpose-Driven Man:. Daily Affirmations for Growth. Unleash the power within you and set yourself on an extraordinary journey towards personal growth, fulfillment, and success. Key Takeaways:. Learn effective goal-setting strategies, discover the importance of vision boards, understand the role of daily affirmations in manifesting your dreams, and gain insights into prioritizing tasks that matter most to align with your lifes purpose. Target Audience:. Aspiring individuals seeking clarity, motivation, and practical tools to design a meaningful life plan, tap into their inner potential, and live their best lives. Episode Tags:. Life Planning, Personal Growth, Purpose, Vision Boards, Goal Setting, Daily Affirmations Podcast Category:. Self-Improvement Motivation Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Empower yourself with a daily dose of affirmations designed to boost self-esteem on this weeks episode of Purpose-Driven Man:. Daily Affirmations for Growth. Discover powerful affirmations to help you build a strong and positive self-image, overcome negative thoughts, and embrace your unique potential. Key Takeaways:. - Learn how affirmations can help improve self-esteem. - Discover effective affirmations to combat negative self-talk. - Understand the role of positive affirmations in personal growth and self-improvement. Target Audience:. Individuals seeking self-improvement, personal growth, and increased self-esteem. Perfect for anyone looking to overcome negative thoughts, boost confidence, and live a more fulfilling life. Episode Tags:. #SelfEsteem #Affirmations #PersonalGrowth #Motivation #PositiveThinking #SelfImprovement Podcast Category:. Personal Development Self-Help Motivational Inspiration Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.The episodes topic is:. Building Self Esteem through Affirmations This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Unlock the secrets to a healthier mind through the practice of meditation in this enlightening episode of Purpose-Driven Man:. Daily Affirmations for Growth. Discover how regular meditation can reduce stress, improve focus, and boost overall mental wellness. Key Takeaways:. Learn about the scientifically proven benefits of meditation on mental health, including reduced anxiety, improved self-awareness, and increased happiness. Understand the different types of meditation practices and find the one that best suits your lifestyle. Target Audience:. Individuals seeking to improve their mental wellbeing, reduce stress, and cultivate a more mindful approach to life will find this episode highly valuable. Whether youre new to meditation or an experienced practitioner, theres something for everyone in this transformative journey. Episode Tags:. #Meditation, #MentalHealth, #StressReduction, #SelfAwareness, #Wellness, #Mindfulness, #PersonalGrowth Podcast Category:. Health & Wellness, Personal Development, Spirituality, Mental Health Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. The Benefits of Meditation for Mental Health. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Kickstart your productivity journey with this enlightening episode. Discover effective strategies to conquer procrastination, enhance focus, and boost daily performance. Packed with actionable tips, youll learn the art of prioritizing tasks, creating schedules, and eliminating distractions for a more productive life. Key Takeaways:. - Identify root causes of procrastination - Adopt efficient time management techniques - Prioritize task lists for optimal productivity - Eliminate distractions and improve focus - Maintain motivation through reward systems Target Audience:. Individuals seeking to optimize their daily routines, increase productivity, and conquer procrastination. Perfect for students, professionals, entrepreneurs, and anyone striving towards personal growth. Episode Tags:. Procrastination, Productivity, Time Management, Prioritization, Daily Affirmations, Personal Growth, Motivation, Focus, Self-Improvement. Podcast Category:. Education & Learning Personal Development & Humanity Self-Help. Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Jumpstart your day with purpose and intention as we explore a morning routine designed to set you up for success. Learn practical tips on how to optimize your mornings, increase productivity, and cultivate a positive mindset in this insightful episode of Purpose-Driven Man. Key Takeaways:. - Discover the power of setting daily intentions and aligning them with your lifes purpose - Master strategies for maximizing productivity and prioritizing tasks effectively - Explore tips to create a peaceful, positive, and productive morning routine that sets the tone for success throughout the day Target Audience:. - Individuals seeking to optimize their daily routines for personal growth and professional success - Aspiring entrepreneurs looking to establish effective productivity habits - Busy professionals who wish to incorporate mindfulness, energy, and positivity into their daily lives Episode Tags:. #MorningRoutine, #ProductivityTips, #PositiveMindset, #PersonalGrowth, #SuccessMindset Podcast Category:. Self-Help & Personal Development Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Empower yourself with daily affirmations designed to boost resilience in this insightful episode of Purpose-Driven Man:. Daily Affirmations for Growth. Discover effective affirmation techniques that can help you bounce back from adversity and build a stronger mindset. Key Takeaways:. Master the art of using affirmations to strengthen your resilience, develop mental toughness, and conquer lifes challenges with ease. Target Audience:. Aspiring individuals seeking personal growth, self-improvement, and increased resilience in their lives. Perfect for anyone wanting to overcome obstacles, face adversity with confidence, and achieve success despite setbacks. Episode Tags:. Affirmations, Resilience, Mental Strength, Personal Growth, Self-Improvement, Positive Mindset, Overcoming Adversity Podcast Category:. Self-Help, Motivation, Personal Development, Inspirational, Empowerment Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Discover powerful strategies to build unwavering confidence by focusing on achieving small daily wins. Learn how to turn self-doubt into determination and transform challenges into opportunities for growth in this uplifting episode of Purpose-Driven Man:. Daily Affirmations for Growth. Key Takeaways:. - Understand the importance of setting achievable goals - Recognize how small wins contribute to building a strong foundation of confidence - Learn techniques to overcome self-doubt and transform challenges into stepping stones for success Target Audience:. Aspiring individuals seeking self-improvement, personal growth, and increased confidence in all aspects of life. Episode Tags:. #ConfidenceBuilding, #SmallWins, #PersonalGrowth, #SelfImprovement, #MindsetShift Podcast Category:. Self-help & Personal Growth Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Building Confidence through Achieving Small Wins This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Episode Description:. Discover the power of taking breaks and practicing self-compassion as key strategies for personal growth in this enlightening episode of Purpose-Driven Man:. Daily Affirmations for Growth. Unleash the potential within you by learning how to rejuvenate your mind, body, and soul. Key Takeaways:. - Understand the importance of taking breaks in maintaining productivity and overall wellbeing. - Learn effective self-compassion practices for increased resilience and personal growth. - Embrace a balanced lifestyle that prioritizes rest and self-care. Target Audience:. - Professionals seeking to enhance their work-life balance and productivity. - Individuals aiming to practice mindfulness, self-care, and improve overall mental health. - Anyone looking for positive affirmations and inspiration for personal growth. Episode Tags:. #SelfCare #Mindfulness #PersonalGrowth #WorkLifeBalance #SelfCompassion #PurposeDriven #Positivity #Motivation #Inspiration Podcast Category:. Self-improvement, Personal Development, Mental Health, Mindfulness, Productivity Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Purpose-Driven Man:. Daily Affirmations for Growth, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.