Thrive LouD with Lou Diamond

What if we told you that the world’s ultra-wealthy are powering an investment vehicle bigger than private equity and venture capital—managing a mind-blowing $14 trillion—and yet, most people have no idea what a family office actually is? Get ready to have your perspective shifted in this episode of Thrive Loud with Lou Diamond!Host Lou Diamond sits down with Richard Wilson, founder of the Family Office Club, leader of the largest global investor community in the family office niche. Coming to us from Hawaii and fresh off a mega event in South Florida, Richard pulls back the curtain on:How family offices became the global investment powerhouseThe biggest challenges family office investors face—including the trust crisis and AI-fueled disruptionWhy so many hedge funds are converting to family offices, and what that means for the industry’s explosive growthThe all-powerful daily practice that has made Richard millions (and how you can use it yourself)Personal insights into balancing ambition, family, and well-being—plus a peek at Richard’s goals for 2026Rapid-fire fun: favorite movies, songs, family adventures, and dream destinations (yes, even for someone living in Hawaii!)Whether you’re interested in elite investing, the psychology of influence, or want practical advice for thriving every day, this episode is packed with inspiration and actionable wisdom.Episode Overview:[00:00:02] Show intro: Meet host, Lou Diamond and guest, Richard Wilson[00:01:11] How Richard discovered and built the Family Office Club[00:02:16] What is a family office? And why are they so important?[00:03:32] The challenges family offices face today: Trust and adaptation in a changing world[00:04:40] Hedge funds turning into family offices—industry secrets revealed[00:06:39] Legal and regulatory definitions, and what’s really a family office[00:07:42] Richard’s simple, millionaire-making daily practice (and how YOU can do it)[00:10:32] 2026 goal setting—a behind-the-scenes look at Richard’s annual targets[00:12:02] Personal and family goals: Health, fatherhood, adventure, and thriving in business and life[00:14:06] Where to find Richard Wilson and Family Office Club resources[00:14:35] Fun Street rapid fire: Movies, music, food, adventure, dream destinations[00:17:54] Outro and next steps to keep thriving!Ready to learn firsthand what it means to operate at the next level? Press play and jump in!

What if the way you’ve learned to love is actually holding you back—and even harming the people you care about most?In this eye-opening episode of Thrive Loud, host Lou Diamond sits down with trauma therapist and founder of the Love Clarity Method, Sanya Bari, to dive deep into what love really is…and unpacks the hidden traps of guilt, emotional over-responsibility, and survival-based love that plague even the most successful high achievers. Prepare to challenge everything you thought you knew about loving others and yourself.Lou Diamond and Sanya Bari break down:Why “losing yourself” in love can backfire, and what loving from a place of inner stability actually looks likeThe dangers of transactional love and why putting yourself aside for others leads to resentment (even when it feels selfless)Real-life stories of how guilt and manipulation can sneak into parent-child relationships—and how to spot and heal these patternsWhat we can learn about pure connection and forgiveness from dogs—and how it differs from the messy, memory-filled world of human loveThe fundamental difference between doing loving things and loving from the right place within yourselfSanya Bari’s personal methods for “drinking the Kool Aid” and keeping her own relationships healthy and clearPlus: Get a peek into Sanya Bari’s favorite guilty pleasures, creative hobbies, and her dream destination on Fun Street.This episode is full of “aha” moments for anyone who’s felt confused, overwhelmed, or just curious about how to make love—whether for people, pets, or purpose—transformative instead of toxic.Timestamped Overview:00:00 – Introduction and Lou welcomes Sanya Bari00:01 – Sanya shares her lifelong purpose and origin story00:03 – Early lessons about love (family, siblings, sacrifice)00:04 – Redefining love: Not losing yourself; finding stability within00:05 – The problems high achievers face with survival-based love00:07 – Connection vs. dependence; how disconnection leads to pressure00:09 – Who seeks out Sanya’s therapies, and why00:10 – Symptoms of problematic love, especially related to guilt00:11 – Generational struggles: families, guilt, and unhealthy dynamics00:12 – Sanya reveals how she checks herself and confronts “guilting”00:13 – Can we learn true love from our pets? (And why memories matter)00:15 – How forgiveness moves us closer to unconditional love00:15 – The universal head-nodding moments from Sanya’s audiences00:16 – Where to find Sanya Bari online and her podcast info00:17 – Fun Street: Sanya’s favorite movies, music, foods, and hobbies00:19 – Dreaming of the Amalfi Coast—and why she’ll make it happen00:20 – Wrap up, takeaways, and episode closeListen in and discover how to thrive with clarity, connection, and love—starting with yourself.

In this electrifying episode of Thrive LouD, host Lou Diamond welcomes back world-traveling film director, entrepreneur, and bestselling author Brant Pinvidic to reveal what life looks like AFTER the ultimate family globe-trot.Fresh off a year of relentless travel, Brant Pinvidic shares raw insights about the emotional roller coaster of returning home, how the adventure changed his family dynamics, and what he truly learned about “rejecting average.” But that’s just the beginning: Brant Pinvidic unveils his latest passion project, the Stratus Executive Foundation—a truly unique peer executive group channeling “knowledge philanthropy” to give away expertise to entrepreneurs, entirely for free. Forget masterminds and exclusive clubs; this is all about giving back for the sake of impact, not ego.Key Highlights:Brant Pinvidic breaks down the philosophy behind “Reject Average,” and how it evolved into a travel and adventure magazine.The art of “crafted nostalgia”—why you can love an experience before you even have it, and how it shapes mindset.Real talk about compartmentalizing an action-packed life, balancing work with a relentless pursuit of fun, and why it’s okay to pour your energy where it counts.The power of knowledge philanthropy: why sharing your hard-earned experience is more valuable than simply donating money.Behind-the-scenes on trying a McDonald’s in every country, and why Rwanda topped his list of life-changing destinations.Plus, a rapid-fire speakeasy round: favorite activities, guilty pleasures, and what’s on his disco-fueled playlist right now.Timestamped Overview:[00:00:02] – [Intro and welcome from Lou, overview of Brant Pinvidicand the episode premise][00:01:40] – [The challenge and emotional aftermath of visiting 52 countries in 52 weeks][00:03:06] – [Origins of Reject Average and turning it into a movement][00:06:20] – [How Brant Pinvidic structures his days and curates “crafted nostalgia”][00:09:12] – [Unveiling the Stratus Executive Foundation and knowledge philanthropy][00:15:02] – [How the Stratus summits work, and the power of giving expertise][00:19:31] – [Building and nurturing a vast network—intentionally][00:24:18] – [Lightning round: WhatBrant Pinvidic is streaming, listening to, and wishing to do more/less][00:27:10] – [Favorite new activities, the McDonald’s challenge, and the country he’d go back to in a heartbeat]Get ready for a high-energy, insight-rich conversation about living big, giving bigger, and thriving LOUD—guaranteed to make you rethink your next move.

Are Ivy League students smarter than a fifth grader? Prepare to be surprised by this playful, campus-wide experiment that puts basic knowledge to the test—and reveals that even top scholars get stumped on the simplest questions.In this special "Intern Takeover" episode of Thrive LouD, host Lou Diamond hands the mic to rockstar interns Audrey Chen and David Herzberger, who hit the snowy grounds of Cornell University with a mission: connect with strangers and challenge them with classic "Are You Smarter Than a Fifth Grader?" questions. From figuring out the inventor of the light bulb to naming the smallest US state, you'll hear plenty of amusing wrong answers, epic redemptions, and accidental bloopers—proving that knowledge gaps can be both humbling and hilariously relatable.Key highlights:The irony of testing elite university students on elementary-level questionsReal reactions, surprises, and candid moments in adverse (snowy!) conditionsHeartwarming campus connections, cold approaches, and blooper reelsThought-provoking brain teasers and unexpected stumbles, from basic math to Frozen triviaThe interns’ genuine reflections on growth, fun, and the power of connecting with strangersBy the end, you’ll be challenged to step out of your own comfort zone and strike up a conversation with someone new. Because as this episode proves, everyone—no matter how accomplished—can get tripped up by the basics. And that’s what makes learning, laughter, and human connection thrive.Episode Overview:00:00:25 – Lou Diamond welcomes the audience and introduces the annual Intern Takeover—this year with interns Audrey Chen and David Herzberger.00:01:51 – Audrey Chen reveals their playful plan to quiz students: “Are You Smarter Than a Fifth Grader?”00:02:46 – David Herzberger shares his surprise at how tricky basic questions can be—even for the best and brightest.00:04:45 – Recordings take place during a cold, snowy day, adding challenge and camaraderie.00:05:16 – The intern duo begins their campus adventure, connecting and interviewing students on fun, simple questions.00:06:02 – Major moments: students answer questions on geography, history, science, math, and pop culture—sometimes hilariously wrong!00:13:08 – Brain teasers and redemption rounds keep things lively.00:19:17 – Audrey Chen and David Herzberger reflect on the fun and personal growth from cold-approaching strangers and spreading Thrive Loud’s mission.Jump into this episode and see how YOU stack up against Cornell’s finest!

What if "work-life balance" is really a myth—and the real struggle is between what you have to do and what you want to do?In this episode of Thrive LouD, Lou Diamond sits down with Cherylanne Skolnicki, top-rated speaker, coach, and founder of Brilliant Balance, for an honest, eye-opening conversation that will challenge everything you think you know about balance. Cherylanne shares the story behind her transition from a successful corporate career at Procter & Gamble to her mission helping thousands of women worldwide "reengineer" their lives for greater fulfillment at work and at home—without losing themselves along the way.Key Highlights:Cherylanne reveals why the traditional view of work versus home life isn't the real source of imbalance (and what is).Learn the simple but powerful skills—like saying "no," delegating, and simplifying—that high achievers use to thrive in all areas of life.Discover the emotional barriers that stop us from prioritizing what matters most, and why courage (not another time management hack!) is the secret ingredient to change.Get the inside scoop on her transformative BRAVE program, which empowers women to take control one week—and one choice—at a time.On a lighter note, you'll find out Cherylanne's favorite movies, jams, and even her guilty pleasure food.If you’re ready to drop the pressure of perfection and finally move toward a life you genuinely love, this episode is for you!Timestamped Overview:00:00 – Intro Announcer welcomes listeners and introduces Lou Diamond.00:29 – Lou Diamond introduces Cherylanne Skolnicki and her work.01:28 – Cherylanne Skolnicki shares her origin story, corporate life, and shift to helping women find balance.02:49 – How Brilliant Balance grew from personal curiosity to a global coaching platform.04:23 – The true source of imbalance: "have to do" vs "want to do."06:04 – High achievers, the skill set behind fulfillment, and learning to say "no."07:11 – Lou Diamond asks about Cherylanne’s “greatest hit” concept; Cherylanne Skolnicki shares the aha moment and emotional realities.10:02 – Delegation, letting go, and stories of teamwork from podcast production.11:07 – The universal "gift" Cherylanne receives: lightbulb moments with audiences.11:38 – All about BRAVE—weekly action, courage, and women supporting women.13:17 – Where to find Cherylanne online and connect.14:20 – Fun Street: Cherylanne’s favorite movies, foods, activities, and travel dreams.17:29 – Episode wrap-up, final thoughts, and how to keep thriving.Ready to rethink what “balance” really means? Press play, get inspired, and take your first BRAVE step!

What if the pursuit of peak performance left you completely burned out—and the only way forward was to become the CEO of your own health?In this jaw-dropping episode of Thrive LouD, host Lou Diamond sits down with Amanda Soukoulis, who shares her gripping journey from elite athlete, private equity star, and Dallas Cowboys Cheerleader finalist—all seemingly at the top of her game—to a sudden health crash that forced her to rebuild her life from the ground up. Amanda pulls back the curtain on her transformation through functional medicine and nervous system mastery, revealing why chasing quick fixes doesn’t work and how real healing requires data-driven detective work from within.Highlights include:Amanda’s shocking health collapse right after hitting major career milestones—and what heart rate variability really tells you about your body’s readinessThe years-long quest to find answers, the frustrations of being dismissed by doctors, and the ultimate breakthrough with functional testing (like gut microbiome and more)The “U3 System”: Amanda’s three-step process for true wellness—Uncover, Uproot, Unleash—covering everything from bio-optimization tests and nutrition to accountability for lasting successHow perfectionism, pressure, and even environmental factors like mold contributed to burnout—and Amanda’s advice for overcoming those hidden stressorsThe call to help others: a fateful church event and a life-changing scholarship that set Amanda on her current missionPlus: what Amanda eats after a cleanse, her love for military movies, favorite jams (hello, Mr. Red, White and Blue!), and why a piece of her heart is always in GreeceWhether you’re stuck in a health plateau or feeling dismissed by the medical system, this episode will inspire you to take charge and “thrive” on a whole new level.Episode Overview:00:00 — Intro Announcer sets the stage: Amanda Soukoulis’s journey from elite performance to health rebuilding01:04 — Lou Diamond welcomes Amanda; Amanda’s story unfolds01:31 — Amanda details her sudden crash and struggle to find answers03:17 — Deep dive into functional medicine: what it is, how it’s different04:34 — Amanda’s healing timeline, setbacks, and lessons learned07:06 — The role of external pressures: perfectionism, stress, and environment09:31 — Amanda’s “why me” moment, pivotal church event, and purpose-driven pivot12:29 — The U3 System explained: uncover, uproot, unleash your health15:53 — Transforming lives: Amanda’s biggest reward17:03 — Amanda’s current cleanse and her infectious energy17:33 — Fun street: favorite movies, music, food, and travel22:12 — Amanda’s connection to Greece and Kalamata olives23:13 — Farewell: keep moving onward and upward!Tune in and discover what it truly means to move onward, upward, and thrive—no matter where you start.

What if the moment your life appeared most put-together was the exact instant everything fell apart? In this revealing episode of Thrive LouD, host Lou Diamond sits down with Tara Benoit—a competitive athlete, CEO, and self-described “purpose-filled powerhouse”—whose journey took an unimaginable turn after surviving a rare and life-altering heart event (SCAD: Spontaneous Coronary Artery Dissection).Discover how Tara Benoit, a high-achieving woman who thought she’d mastered strength and resilience, was forced to redefine her own identity when her heart—and her life—quite literally tore apart. She opens up about the physical and emotional toll of her recovery, navigating a “devastating” loss of identity and learning that true strength isn’t found in always doing more.Key Highlights:Tara Benoit candidly shares her SCAD survival story, including the little-known realities of women’s heart health and the mystery behind her condition.Honest conversation about what “strength” really means—and why sacrificing balance can be dangerous for high performers.How an unexpected trauma became the catalyst for a life-changing shift in purpose, leading Tara Benoit to launch her own coaching program and author the book "Torn: A Journey Through Trauma, Truth, and Transformation."A closer look at her MOVE method and how she now empowers other women to reclaim their voices and live boldly.Fun insights into Tara Benoit 's everyday joys, from her love of EDM and vegetables to her ultimate travel dreams and her nerdy side for laundry gripes.Whether you’re driven to achieve more, facing your own crossroads, or just looking for evidence that transformation is always possible, this episode is packed with raw truth, hope, and next-level inspiration.Timestamped Overview[00:00:02] Intro Announcer introduces the episode and host.[00:00:26] Lou Diamond welcomes Tara Benoi and sets the stage for her story.[00:01:51] Tara Benoit recounts her SCAD heart attack and the start of her transformation.[00:03:17] Deeper dive into the emotional and identity challenges during recovery.[00:05:45] Physical recovery: the reality, adjustments, and ongoing health concerns.[00:08:30] Tara Benoit finds new purpose after loss—launching a book and coaching women to move forward.[00:12:27] An introduction to the MOVE method and the inspiration behind her new program.[00:13:36] Insights from her book release and the impact it’s having on others.[00:15:14] Where to find Tara Benoit online and connect further.[00:16:10] Fun Street: favorite movies, EDM jams, go-to foods, and lifestyle habits.[00:21:18] Dream travel destinations, family, and a final message of hope and inspiration.[00:22:12] Outro Voiceover wraps the show.This is one episode you’ll want to share with anyone looking for a comeback story—or who needs a reminder that life’s sharpest turns can reveal your true direction.

What if everything you thought was “common sense”… isn’t actually common at all? On this eye-opening episode of Thrive Loud, host Lou Diamond welcomes Natsuyo Lipschutz—Tokyo native, global consultant, five-time speech contest champion, and cancer survivor—who reveals how our assumptions about culture, communication, and even “common sense” can lead to major misunderstandings, lost opportunities, and game-changing breakthroughs in business and life.Together, they dive into Natsuyo Lipschutz’s transformative “Culture of One” framework, showing how cultural diversity goes way beyond nationality or ethnicity and is shaped by layers of personal experience, values, and perspectives. From getting fired by someone in her own culture for being “too Americanized,” to helping international leaders overcome cross-cultural barriers, Natsuyo Lipschutz shares candid stories and practical strategies for building trust, asking game-changing questions, and helping teams find their one powerful voice.Key highlights include:Why cultural misunderstandings are often greatest between people who THINK they’re similar (hint: even US and UK, not just US vs. Japan!)How Natsuyo Lipschutz’s own shocking career setback led to her mission to decode cultural layers in real time—not as a researcher, but as a master connector.The secret power of asking “good questions” to break through assumptions, surface blind spots, and create “aha moments” in multicultural settings.How generations, gender, and life experience shape how we communicate—and why every individual has a “culture of one.”Behind the scenes of Natsuyo Lipschutz’s keynote speeches, including her memorable trick to reveal how speaking the same language doesn’t guarantee true understanding.Fun street revelations: ballroom dancing, favorite foods, and global dreams.Timestamped overview: 00:00: Intro and welcome00:01: Career rewind and roots in cross-cultural communication00:05: The true meaning of cultural diversity (“Culture of One”)00:08: Why “common sense” isn’t always common—real-life consulting lessons00:12: Asking powerful questions & uncovering blind spots00:14: Speech contest wins and delivering content in English00:15: Audience aha moments and the impact of communication00:17: Natsuyo Lipschutz’s “happy accident” gift from her work00:18: Fun Street—movies, music, food, and dancing revelations00:24: Final reflections—life as a global citizen and adapting through experience00:26: Closing thoughts and Thrive Loud outroGet ready to challenge the way you think about culture, leadership, and connection—with actionable advice you can use today. Listen in, and start building YOUR culture of one!

What if the secret to surviving—and thriving—in the chaos of change is learning to lead as if you’re skydiving into the unknown? In this shockingly honest and insightful episode of Thrive LouD, host Lou Diamond welcomes innovation strategist and author of "Leading Through Free Fall," Brianna Sylver. Prepare for an eye-opening conversation that rewrites the rules of leadership during turbulence, revealing why true growth often begins when you let go of certainty and learn to trust—both yourself and your teams.Brianna shares her journey from accidental entrepreneur to the founder of Sylver Consulting, an innovation research and strategy firm serving Fortune 1000 organizations and city governments. Drawing parallels between skydiving (yes, literal free-fall!) and guiding organizations through massive change, Brianna unpacks how embracing turbulence and uncertainty is the key to unlocking trust and transformation.Key highlights include:The real meaning behind “free fall” leadership and why turbulence is necessary for growthHow empathy and intention are Brianna’s superpowers for building trust in traumatized, uncertain workplacesPractical insights from her book, including actionable tools like the “Five Intention Setting Questions” that have solved decade-old roadblocks for organizationsStories of inner and outer transformation from readers who’ve discovered their own power as innovatorsThe shifting definition of movement and momentum in today’s business world—sometimes patience is the smartest moveFun rapid-fire favorites: Brianna’s go-to movies, musical theater dreams, and her passion for the perfect chocolate cakeWhether you’re a leader navigating layoffs, organizational paralysis, or personal uncertainty, this episode is packed with the encouragement and strategies you need to turn turbulence into trust—and thrive at the next level.Timestamped Episode Overview: 00:00 – Meet Brianna Sylver: accidental entrepreneur and innovation strategist03:30 – The metaphor of “free fall” leadership revealed06:05 – Turning turbulence into trust—how Sylver Consulting does it09:36 – The epidemic of uncertainty in Fortune 1000 organizations13:50 – Rethinking movement: why sometimes you need to pause to grow15:09 – The “gift” of creating transformational content17:40 – Real-world breakthroughs from Brianna’s book18:56 – Where to connect with Brianna: LinkedIn, Silver Consulting, and more19:53 – Fun Street: movies, music, chocolate cake, and more24:00 – Musical theater dreams and hot yoga bootcamp25:50 – If Brianna could be anywhere…why Brazil beaches win26:59 – Closing thoughts: leading through free fall27:34 – Thrive Loud outro and where to find moreReady to unlock growth and navigate change with confidence? Dive in and get inspired!

What if being a Jewish leader today meant navigating both unprecedented pride and relentless adversity—all at the exact same time? In this episode of Thrive Loud with Lou Diamond, you’ll hear firsthand how Rabbis Jonathan Jaffe and Rabbi Leora Londy are answering that challenge for their community, and what lessons their journey might hold for all of us during turbulent times.Co-hosted by the ever-insightful Michelle Katz, Lou brings you an uplifting, thought-provoking conversation exploring faith, identity, and the surprising power of disagreement. The rabbis share their distinct paths to leadership, their emotional response to recent global events affecting their community (including the aftermath of October 7th), and reveal how anti-Semitism has fostered a deeper sense of purpose—and clarity—within their roles.You’ll also get an exclusive peek into their podcast, In Such a Time: a daring initiative at Temple Beth El of Northern Westchester that confronts divisiveness with honest, respectful dialogue. The rabbis discuss why modeling disagreement is sacred, how Jewish tradition champions debate, and what they've learned about creating content in a rapidly changing world.Catch this episode for:Behind-the-scenes stories from Jonathan Jaffea nd Rabbi Leora Londy’s personal and professional journeysVulnerable reflections on leading a Jewish community through challenge and changeInsights into the art of creating content that connects and healsAn infectious sense of hope, humor, and authenticityTimestamped Overview:00:00:02 – Intro Announcer introduces the show and host Lou Diamond00:00:26 – Lou Diamond welcomes listeners and co-host Michelle Katz00:01:54 – Michelle Katz introduces guests Jonathan Jaffe and Rabbi Leora Londy00:02:45 – Jonathan Jaffe shares his journey to Temple Beth El00:03:46 – Rabbi Leora Londy shares her path from Israel to the congregation00:05:00 – Discussion on transitioning into a new community and building leadership00:07:41 – How Jewish identity and anti-Semitism are shaping community responses00:12:18 – The emotional toll and responsibility of spiritual leadership00:14:32 – Introduction and purpose behind the In Such a Time podcast00:17:26 – Content creation as a relational and spiritual gift00:22:23 – Where to find the rabbis’ podcast and community resources00:22:42 – “Speakeasy Pub Crawl”: Rapid-fire fun questions and personal insights00:29:02 – Closing remarks: reflections on leadership, community, and hopeWhether you’re seeking inspiration, understanding, or just great conversation about thriving in extraordinary times, this episode is guaranteed to deliver.

In this powerful episode of Thrive Loud, host Lou Diamond welcomes Tiffaney Childers—author, speaker, and suicide loss advocate—for a heartfelt and eye-opening conversation. Tiffaney shares her deeply personal story of losing both parents to suicide, her long journey through grief, and the moment that inspired her to reclaim her identity and help others find hope after tragedy. She introduces her "Rise Up Method," a step-by-step approach to healing that includes reaching out, journaling, embracing change, and protecting your peace.Together, Lou Diamond and Tiffaney Childers discuss the urgent mental health crisis, the importance of talking openly about suicide, and the life-changing work being done through local outreach programs for survivors. Tiffaney also shares how listeners can find support, start their own groups, and utilize resources to help themselves or others struggling with loss.Tune in for an inspiring story of courage, practical tools for healing, and essential information about building community in the face of mental health challenges. If you or someone you know is navigating loss or needs hope, this episode is a must-watch.Learn more about Tiffaney's book, her advocacy work, and key suicide prevention resources in the episode links!

What if the wounds holding you back aren’t the ones you can see—or even remember? In this thought-provoking episode of “Thrive LouD,” host Lou Diamond sits down with certified trauma care practitioner and rapid transformational therapy expert Stacey Uhrig, unlocking the surprising truths about trauma, healing, and why so many high-achieving people struggle with feeling “not enough”—despite seemingly perfect childhoods.Discover:The pivotal “whisper” that steered Stacey Uhrigtoward a transformative, purpose-driven career—plus how her own 30-year journey in therapy led her to create something she’d never seen before in the mental health space.The emotional roots behind the most common wound her clients face, and why psychological safety matters just as much as physical safety—whether you recognize the trauma or not.Insider insights into Polyvagal Theory, nervous system science, and rapid transformational therapy, and how Stacey Uhrig combines these modalities to empower healing and resilience.How her podcast, “Flip Your Mindset,” was born out of pandemic necessity and now delivers top experts and real stories for those seeking guidance beyond traditional therapy.Her refreshing philosophy on rest, self-compassion, and giving yourself permission not to be “on” 24/7.Fun street favorites—from movie picks like “Sliding Doors” to why Taylor Swift’s newest ballad is on repeat in her life.Whether you’re looking to understand your own stuck-ness, supercharge your resilience, or simply get inspired by someone who’s turned hard-won wisdom into healing for herself and others, this episode is packed with practical advice and honest conversation that just might flip your worldview.Episode Timestamp Overview:[00:00:02] Meet your host and guest: The “whisper” that launched Stacey’s career[00:02:24] Personal emotional wounds, therapy, and the path to trauma expertise[00:05:31] The science behind why traditional therapy often misses the mark—how Stacey’s approach is different[00:07:28] The surprising “everyday wound” most of us share[00:10:16] Explaining psychological/physical safety, nervous system responses, and client breakthroughs[00:11:22] The origins and evolution of the “Flip Your Mindset” podcast[00:12:32] What Stacey loves most about podcasting and teaching trauma concepts[00:14:33] Stacey’s self-care, rest philosophy, and why thriving isn’t always about “doing”[00:16:58] Where to find Stacey and her resources[00:17:55] Fun Street: Movies, music, favorite foods, activities, and dream destinations[00:24:48] Final words of wisdom and episode wrap-upDon’t miss the episode that might just flip your understanding of trauma, healing, and thriving for good.

What if the harshest traumas you’ve faced could become the very fuel that drives you to thrive?In this deeply moving episode of Thrive LouD, Lou Diamond sits down with Cristina Simmons—a dynamic speaker, trauma-informed wellness coach, pediatric occupational therapist, and author of Eat Your Feelings—for a conversation packed with raw honesty, resilience, and hope. Cristina opens up about her journey through childhood verbal abuse, unimaginable loss, a cancer scare, marital challenges—including infidelity—and raising a son with autism. She shares how these experiences not only shaped her, but catalyzed her mission to help other women move beyond survival into true, lasting healing.Key highlights include Cristina’s unique perspective on identifying and working with trauma, how “Eat Your Feelings” was born from the intersection of personal and professional wisdom, and the powerful role of self-love and faith in healing. She reveals the “aha” moments from the stage that connect so deeply with audiences. Plus, hear about her upcoming plans: launching a podcast, expanding her publishing company to support vulnerable storytellers, and stepping onto even bigger speaking platforms.If you've ever wondered how to channel pain into purpose—or just need a jolt of inspiration—this episode is for you.Episode timestamps[00:00:02] Intro & Cristina Simmons’ introduction[00:01:26] Cristina’s childhood trauma and the journey to becoming a wellness coach & pediatric OT[00:03:05] Origins of “Eat Your Feelings” and connections between emotion and food[00:04:36] How to identify and cope with trauma—Cristina’s approach[00:06:12] Discovering inner strength and the role of faith in recovery[00:07:16] The hidden gift Cristina received from writing her book[00:08:32] What’s next: podcast plans, publishing company, bigger stages[00:09:56] Cristina’s “aha moments” and audience reactions[00:11:02] Where to find Cristina online[00:11:43] Fun Street: Movies, music, food, travel, and creative pursuits[00:15:05] Closing thoughts and gratitudeListen in for an episode full of heart, healing, and the unstoppable power of resilience.

What if taking a sledgehammer to your old apartment could reveal not only a spectacular new home—but also the secret ingredients to thriving in one of the toughest industries out there?On this episode of Thrive Loud, host Lou Diamond sits down with Elizabeth Vergara, CEO and founder of Vergara Homes and the creative force behind the demo-to-decor podcast “Demo this, Build that.” Elizabeth shares her incredible journey from growing up on construction sites with her father to breaking barriers as a woman entrepreneur in the design-build sector—especially in New York’s fiercely competitive Upper East Side.Discover:The truth behind what really happens during high-end Manhattan renovations—and why “blowing out a wall” is often just a TV fantasy.How Elizabeth seamlessly blends interior design with construction management, turning dusty chaos into dream homes (and happy clients).The often-overlooked challenges—and unique advantages—for women in the construction industry, plus Elizabeth’s fearless mindset for overcoming stereotypes.Insider stories from behind the scenes, including why trust is the key ingredient for every stunning transformation.A sneak peek into Elizabeth’s new podcast “Demo this, Build that,” which offers an unfiltered look at the beautiful mess of real-life renovations (hint: it’s definitely not just HGTV magic).Whether you’re dreaming of a home makeover, fascinated by the world of design, or just love a good story about smashing through barriers—this episode is a must-listen.Timestamped Episode Overview:[00:00:02] Intro to Elizabeth Vergara and her unique design-build journey[00:01:43] Growing up in construction and building expertise[00:03:00] Challenges and opportunities as a woman entrepreneur in construction[00:05:42] The “Queen of 72nd Street”: Surviving and thriving in NYC renovations[00:07:46] Building client trust and handling the chaos of home makeovers[00:09:32] “Demo this, Build that”: Why Elizabeth’s new podcast pulls back the curtain on real renovations[00:13:23] Where to find Vergara Homes and follow Elizabeth’s work[00:13:47] Fun Street: Favorite movies, food, music, and more[00:17:27] Dance lessons, painting, and life outside the construction zone[00:18:41] Wrap up: Takeaways, gratitude, and where to connectTune in for inspiration, real talk, and a behind-the-scenes look at transforming spaces—and lives.

What if everything you thought about “good” was wrong? What if being “good enough”—not perfect, not exceptional, just genuinely good—was actually… amazing?In this thought-provoking episode of Thrive LouD, Lou Diamond welcomes Heather Campbell, author of Good is Amazing, for a conversation that will challenge everything you’ve ever learned about success, self-worth, and the drive for greatness. Together, they dig deep into why society tends to undervalue “good” and equate it with mediocrity, how the pressure to always be “great” or “exceptional” can drain our joy, and why recognizing and celebrating the everyday “good” might be the real key to fulfillment and thriving.Key highlights include:Heather’s inspiring journey from ESPN to author, and why her consistent mission has always been about making people feel seen, heard, and celebratedA candid discussion about report cards, performance evaluations, and why a “B” became “bad” in our cultureLou’s analogy of “par” in golf and life, and a reframing of what it truly means to thriveHeather’s real-life stories (from business school finals to corporate management) that reveal the surprising power of “good” outcomesStrategies for leaders and entrepreneurs on using the “Good is Amazing” mindset to create motivating, strong teamsAn uplifting “fun street” speed round, where Heather shares her favorite sports movies, songs, sushi spots, and moreThe moving gift Heather has received from sharing her book with the world—and how just embracing “enough” can change everythingIf you’ve ever wondered why you (or your kids, or your employees) don’t feel like “enough” or how to break free from the relentless chase for “greatness,” this episode is for you.Episode Timestamp Overview:[00:00:02] Lou introduces Heather Campbell and the “Good is Amazing” concept[00:01:30] Heather’s career journey and the consistent thread of “seeing” people[00:02:44] Why “good” lost its value—and the cultural shift around the meaning of “B”[00:05:12] Lou’s analogy on “par,” performance, coaching, and redefining thriving[00:07:09] Behind the legendary “Good to Great” book versus Heather’s philosophy[00:13:06] How leaders can use this mindset to motivate and understand teams[00:14:33] The unexpected gift Heather has received in return from her message[00:16:02] Speed round: sports movies, music, favorite foods & personal reflections[00:23:32] Closing thoughts and where to learn more about HeatherReady to shoot for “good” and realize it might be better than you ever imagined? Hit play now!

What if building a billionaire’s legacy, launching the next big blockchain, and closing Miami real estate deals could all happen in one place—over sun, champagne, and buried treasure hunts in the Hamptons?In this jam-packed episode of Thrive Loud, Lou Diamond takes you inside the ultra-exclusive Global Passion Project event in Southampton, NY. You’ll get an unfiltered look at how family office leaders, tech visionaries, legacy builders, and luxury lifestyle juggernauts are making their mark to “change the world, and have a little fun while they’re at it.”Key Highlights from This Episode:Black Opal Life’s Billionaire Playground – Discover why this luxury membership club is dubbed “the billionaire’s little black book,” and how their invite-only perks go far beyond booking private jets—including wild, nostalgic treasure hunts on private Bahamian islands.Deploying Capital for Good – Get insider insights on how next-gen family offices (think Rockefeller, Lamborghini, Maybach) are leveraging heritage, impact investments, and capital deployment to spark both innovation and fun.Blockchain for the Real World – Amit Mindal from XDC Network reveals how blockchain is finally moving from crypto confusion to powering trade finance, cross-border payments, and even stablecoin partnerships with giants like Kraken and Circle.Secret to Multigenerational Wealth – Nexus’ Scott McGrath and Miguen Agaray break down the “reverse legacy” trust structures that keep assets protected for generations—so the kids come to the assets, not the other way around.Miami’s Power Collab – Meet the duo blending Grammy-nominated music stardom (Mi Gente!) and high-stakes real estate deals, diving into Miami’s red-hot market, and building networks that turn “net work” into net worth.Event Reflections – From the value of genuine connections, to what legacy and fun really mean for world-changers, hear how attendees are walking away inspired, fueled, and maybe even a little sunburned.If you’ve ever wondered how today’s wealthiest, most visionary leaders are “having it all”—impact, family, legacy, and legendary parties—you’ll find a front-row seat inside this episode.00:00:02 – Meet Lou Diamond, your connector to the globe’s most inspiring leaders00:01:03 – Black Opal Life: Secret luxury for the unique few (and buried treasure in the Bahamas!)00:04:55 – Building Black Opal: Making time the greatest luxury00:07:09 – Heritage, fun, and capital: What legacy families crave00:09:15 – Blockchain, reimagined: XDC Network’s impact on trade and finance00:12:34 – The power of real ecosystem-building in Web3 and beyond00:15:16 – Why legacy trusts matter: Nexus explains true asset transfer00:17:47 – Unexpected joy: What makes top-tier networking events matter00:20:01 – Staying resilient: Where do these leaders seek inspiration?00:21:27 – The Miami Boys: Fusing music legends with major real estate00:23:33 – Market insights: When should you buy in Florida?00:25:50 – Networking with Hiltons, Rockefellers, and more00:27:09 – Massive plugs, new companies, and where to connectReady to peek behind the curtain of how the world’s movers and shakers really connect, invest, and thrive? Hit play on this unforgettable edition of Thrive Loud with Lou Diamond.Show NotesTimestamped Episode Overview

What if the only thing holding you back from greatness is sitting quietly between your ears—your own mindset?Get ready to have your mind blown on this episode of Thrive Loud with Lou Diamond, as we dive into the fascinating world of mindset mastery, self-hypnosis, and performance breakthroughs with celebrity hypnotist, motivational speaker, and author, Ricky Kalmon.In this genuinely eye-opening interview, Lou and Ricky break down the real science (and a bit of the “magic”) behind mindset transformation—from reducing stress, banishing mental clutter, and boosting productivity to transforming how you play golf, pitch in the boardroom, and show up in life. Ricky shares the wild story of how his comedy hypnotist show for corporate events evolved into game-changing growth mindset keynotes, why he believes all hypnosis is actually self-hypnosis, and how training your brain is now recognized as a powerhouse hard skill across industries.You’ll hear about:The critical difference (and surprising overlap) between meditation and hypnosis—and why YOU are already your own most powerful hypnotist.How a CEO slashed his golf handicap and discovered it changed his business leadership just as much.The secret to clearing mental clutter (and why even Ricky listens to his own advice to stay on his A-game).Why focusing your mindset is key to thriving, whether you’re an executive, athlete, or just someone looking to lower your score (on the green or in life).Ricky’s approach to corporate performance, personal reset routines, and why sometimes you have to “listen more” to both yourself and the world around you.Plus, you’ll get some fun insights into Ricky’s preferences (snappy cookies over soft, sushi fan, and why The Godfather is his ultimate “golf” movie). And if you love golf, don’t miss the insider story behind Ricky’s new book, Leverage Your Mindset for Golfers—even though he doesn’t play!Ready to unlock your hidden mental superpowers? Hit play and thrive loud with mindset maverick Ricky Kalmon!Episode Overview: 00:00 – Lou’s energetic introduction & why mindset matters01:06 – Meet Ricky Kalmon: His journey from hypnotist to corporate mindset expert03:57 – Why has it taken so long for mindset to get its due?06:07 – Meditation vs. hypnosis: What’s the difference?08:45 – How suggestions and self-hypnosis can shape your life10:41 – The real challenge: Decluttering the mind for peak performance13:25 – How Ricky practices what he preaches (even listening to his own audios)15:06 – Golf, mindset, and the story behind Leverage Your Mindset for Golfers18:12 – Ricky’s surprising admission: he doesn’t golf, but his methods work everywhere20:26 – Feedback and transformative results from clients (leaders and athletes alike)22:30 – Where to find Ricky, his books, and app24:31 – Fun Street: Ricky’s favorite “golf” movie, food, routines, places, and more29:40 – Ricky’s top pick of magical golf courses and favorite destinations30:47 – Final thoughts, thanks, and outtroTune in and discover how your mindset can change your world—one thought at a time!

What if you discovered that bravery isn’t something you’re born with—but a muscle anyone can build, one courageous act at a time?In this inspiring episode of Thrive LouD with Lou Diamond, US Marine Corps veteran, keynote speaker, and bravery expert Jill Schulman unveils the science behind fear and how anyone can practice and grow their own courage. Jill shares her unlikely journey from a small-town Minnesota girl—arriving at Marine training in a hot pink outfit—to leading Marines and ultimately becoming a thought leader on bravery. She reveals the evidence-based tools and daily practices that helped her (and can help you) push through fear, pursue uncomfortable challenges, and experience profound personal growth.Key highlights from this episode:The surprising truth: bravery isn’t innate, but trainable like a muscle—discover how to flex it dailyJill’s classic “Legally Blonde” moment in the Marine Corps—and what it taught her about moving past fearThe “embrace the suck” mentality and why seeking out discomfort leads to growthHow cognitive reframing, morning routines, and your “brave tribe” boost your courage and consistencyThe behind-the-scenes fears and breakthroughs in writing her book—and how a conversation with Ken Blanchard changed everythingJill’s practical advice for leaders, teams, and anyone who wants to step up and perform at their best, even when scaredWhether you’re ready to conquer a big goal, take a small brave step, or simply curious how courage really works, this episode will give you actionable strategies and the motivation to thrive onward and upward.Timestamped Episode Overview:00:00 – Lou Diamond opens with a challenge: How brave are you?01:00 – Meet Jill Schulman: USMC vet, bravery expert, and her “Legally Blonde” arrival 02:54 – How Jill discovered the science of bravery and overcame her early Marine hurdles 04:34 – Why bravery is built, not born (the muscle analogy)06:14 – Defining bravery: Voluntary action in the face of fear09:05 – Practical ways to get braver: cognitive reframing, “embrace the suck,” and behavioral hacks12:34 – The power of your “brave tribe” and implementing bravery daily13:22 – Writing a book: Jill’s personal “suck” and how Ken Blanchard helped her push through16:10 – What Jill gained from creating her bravery movement (and overcoming good for great)18:33 – Where to find Jill’s bravery assessments, tools, and more19:39 – Fun Street: Avatar, pump-up music, brussels sprouts, peach cobbler, skydiving, Paris, and more!26:32 – Lou and Jill wrap up with a call to keep moving “onward and upward” bravelyReady to grow your own bravery? Hit play now!

What if the power to change the world—for good or for ill—rests in the hands of today’s most innovative leaders, and AI is the key?In this eye-opening episode of Thrive LouD with Lou Diamond, recorded at the exclusive Global Passion Projects event in Southampton, Long Island, Lou sits down with three remarkable guests: Mark Jennings (Byte Investments), Larry Leeds (philanthropist and investor), and Edwin Wang (frontier technology investor). Together, they deliver candid insights on the future of technology, philanthropy, and the very fate of society.You’ll discover:How Byte Investments is revolutionizing fundraising for philanthropy and private deals by making the worst parts of financial compliance a breeze.What happens when some of the planet’s top minds in medicine, AI, and investment collide to explore the intersection of health, longevity, and legacy.Why AI’s explosive growth isn’t just hype, and why companies like Nvidia are changing what’s possible—not just for business, but for humanity itself.Worries and hopes about the state of political leadership and why one guest would put up $5B for a centrist, military leader to fix U.S. polarization.The existential resource crack in the AI revolution: Is the world even ready for the energy demands our digital future requires?Candid, rapid-fire speed rounds revealing what today’s leaders wish they did more (and less) of—and favorite places, from Bermuda to the present moment.Whether you’re passionate about investment, curious about the future of AI, or searching for hope and honest perspective in uncertain times, this episode delivers powerful, thought-provoking conversation you won’t hear anywhere else.[00:00:02] – Introduction: The Global Passions Project and the mission of Thrive Loud[00:01:04] – Mark Jennings on Byte Investments, supporting philanthropy, and open water swimming[00:04:09] – Larry Leeds reflects on AI, medicine, and concerns for political leadership and America’s future[00:10:34] – Edwin Wang discusses transformative technology, investment trends, and the AI revolution’s challenges and potential[00:17:21] – Rapid-fire speed rounds with the guests: personal insights and quick-hit recommendations[00:18:38] – Outro and where to connect with Thrive LoudDon’t miss this exclusive behind-the-scenes plunge into the minds moving the needle on what’s next—for tech, for business, and for humanity.

What if a world-renowned surgeon could solve your decade-long medical mystery…in just three seconds—all thanks to TikTok?On this eye-opening episode of Thrive Loud, Lou Diamond welcomes Dr. Erin Nance, a double-board-certified orthopedic surgeon, TikTok influencer, best-selling author, and trailblazing founder of the Feel Better app. Dr. Nance shares the incredible story of diagnosing a patient’s elusive condition in mere moments—over social media—unveiling both the shocking gaps and untapped solutions in today’s medical information landscape.Dive behind-the-scenes with Dr. Nance as she reveals:The dangers of spiraling medical misinformation online—and why it spreads six times faster than accurate data.The genesis of Feel Better: a free, health-focused social media app combating confusion and empowering patients to have better conversations with their doctors.Secrets to building trustworthy online communities and content that truly helps.The gift—and emotional impact—of sharing medical expertise at scale.How gratitude from thousands has reshaped her approach to medicine and content creation.Dr. Nance also gets candid about her personal pivots, the realities of modern healthcare, and the balance she finds in tennis and creating original (sometimes cringe-worthy!) content.Whether you’re tired of Dr. Google’s doom scrolling or want to hear how innovative experts are restoring trust in health communication, this episode will absolutely change your perception of medical advice online.Timestamped Episode Overview:00:00 – Lou’s introduction + the rampant problem of medical misinformation01:20 – Dr. Erin Nance joins & her viral TikTok diagnosis that changed everything03:58 – The struggle to find trustworthy health advice online05:30 – How the Feel Better app works and what makes it unique07:34 – Free vs. paid content and supporting physician creators08:56 – Early impact and restoring trust in healthcare10:33 – The rewards—and surprises—of medical content creation13:05 – Dr. Nance’s personal journey and pivots14:37 – Where to find Dr. Nance, her book, podcast, and the Feel Better app15:45 – Fun Street: Movies, food, tennis, and the inside scoop on content creation22:39 – Snap decision: Where Dr. Nance would travel instantly22:59 – Final plugs and episode closeDon’t miss this empowering conversation—filled with wisdom, humor, and actionable ways you can cut through the noise, feel better, and thrive.