The Hawk's Nest Podcast

The Seattle Seahawks stayed patient early on, locking in two key pieces from their recent Super Bowl run: re-signing CB Josh Jobe (3 years, $24M) and WR/return specialist Rashid Shaheed (3 years, $51M, $34.7M guaranteed) to keep core talent in the Emerald City. But the departures sting—Super Bowl MVP RB Kenneth Walker III bolted to the Kansas City Chiefs on a big 3-year deal (up to $45M), while S Coby Bryant headed to the Chicago Bears, OLB Boye Mafe joined the Cincinnati Bengals, and CB Tariq Woolen (Riq) landed with the Philadelphia Eagles on major market contracts. Join us as we break down these moves, react to the wild spending league-wide (insane guarantees and overpays everywhere?), share our biggest takeaways from Day 1 chaos, and map out how the Seahawks might navigate the rest of free agency—potential targets, cap space plays, and what this means for the roster moving forward. Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The legal tampering period (aka the start of free agency frenzy) kicks off on March 9th at 12:00 p.m. ET — teams can now negotiate with impending unrestricted free agents, and the rumor mill will be on FIRE with reported agreements, big-money deals, and blockbuster moves. Then, at 4:00 p.m. ET on March 11th, the new 2026 league year begins — that's when all those tampering deals become official, trades can process, and the signing spree truly unleashes! This is the day the league changes — don't miss a single update! Whether your team is hunting a superstar or trying to retain their own, we've got you covered from noon ET onward. Set your reminders, grab your snacks, and let's watch the dominoes fall! Live stream starts: March 9th, 12:00 p.m. ET (we'll go as long as the news keeps coming!) Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The legal tampering period (aka the start of free agency frenzy) kicks off on March 9th at 12:00 p.m. ET — teams can now negotiate with impending unrestricted free agents, and the rumor mill will be on FIRE with reported agreements, big-money deals, and blockbuster moves. Then, at 4:00 p.m. ET on March 11th, the new 2026 league year begins — that's when all those tampering deals become official, trades can process, and the signing spree truly unleashes! This is the day the league changes — don't miss a single update! Whether your team is hunting a superstar or trying to retain their own, we've got you covered from noon ET onward. Set your reminders, grab your snacks, and let's watch the dominoes fall! Live stream starts: March 9th, 12:00 p.m. ET (we'll go as long as the news keeps coming!) Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this video, I'll break down two full mocks: one using the latest from PFF (Pro Football Focus) and another from PFN (Pro Football Network), since fans often prefer one grading system over the other for prospect rankings and team fits. We're talking big board risers/fallers post-combine workouts, trade possibilities, and how each pick could help get your favorite team back to Super Bowl contention. Which mock do you trust more—PFF or PFN? Drop your thoughts in the comments, smash that like button if you're hyped for draft season, and subscribe for more updates, full 7-round mocks, and prospect breakdowns as we count down to draft night! Let's build that championship roster! Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Just weeks after dominating the New England Patriots 29-13 in Super Bowl LX to claim their second Lombardi Trophy in franchise history, the NFL offseason is already heating up. The new league year is here, free agency is right around the corner, and the defending champs can't afford to stand still if they want to repeat. On today's episode of the BNB Show, we're diving deep into the offensive side of the ball — breaking down the biggest needs, key roster holes, and the top free agent targets the Seahawks should pursue to build a dynasty. From potential splash signings at wide receiver or along the O-line to underrated gems who could fit perfectly in Seattle's scheme — we cover it all. Whether you're a die-hard 12 or just love NFL offseason drama, this is the breakdown you don't want to miss! Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We take a look back at the week that was, as the Seattle Seahawks captured their second Super Bowl title. On today's show we'll look back at the remarkable game the Seahawks played, how historically good this team, the way Kenneth Walker was able to fully tap into that high upside throughout the playoffs that hasn't always been there and for which he has certainly shown more than flashes, but finally has put it all together. Is a repeat possible? I'll show you why the Seahawks are even better positioned to return to the Super Bowl next year. We'll also breakdown the weekly PFF grades, spotlight our Playcall of the Week, and hand out the Hero and Hit of the Week honors. Plus, we'll round up all the freshest Seahawks headlines and check in on the rest of the NFC West. Join us as we recap an amazing Super Bowl and incredible team! Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this full preview, we break down the epic rematch between the New England Patriots and Seattle Seahawks — the same teams from the legendary Super Bowl XLIX. Who will win Super Bowl 60? The Seahawks enter as favorites (-4.5 spread), led by Sam Darnold's incredible resurgence and a high-powered offense. But don't count out the Patriots, with Drake Maye emerging as a star QB and Mike Vrabel building a potential new dynasty in just one year! Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After his five-year pro career, he is now an NFL analyst and you might have seen him locally on Fox or 710 ESPN. Bryan drops into The Nest to give us his outlook on the upcoming game Super Bowl between the Seahawks and the Patriots. Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a back-and-forth battle that went down to the wire, the Seahawks pulled off a dramatic 31-27 victory to punch their ticket to Super Bowl LX — their fourth in franchise history!  Sam Darnold was absolutely lights out, delivering a career-defining performance: 25/36 for 346 yards, 3 touchdowns, and zero turnovers. He went toe-to-toe with Matthew Stafford in a true QB duel, finding big plays to Jaxon Smith-Njigba (10 catches, 153 yards, TD), Cooper Kupp, and Jake Bobo while the "Dark Side" defense sealed it with a massive fourth-down stop on the Rams' final drive (Devon Witherspoon's end-zone breakup!).We break it all down live: What went RIGHT for Seattle (explosive plays, clutch defense, special teams turnover) What went WRONG (penalties, late momentum swings) The keys to victory and why this Seahawks team is Super Bowl-ready Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Now, the Seahawks stand on the brink of capping off what could go down as the greatest season in franchise history as they prepare for Super Bowl LX.In today's roundup, we'll touch on the latest with offensive coordinator Klint Kubiak (who's reportedly set to become the Las Vegas Raiders' next head coach after the big game) and the ongoing news surrounding the team's potential sale post-Super Bowl under Jody Allen's stewardship. We'll dive into the early keys to watch in the Super Bowl matchup against the New England Patriots, break down the weekly PFF grades, spotlight our Playcall of the Week, and hand out the Hero and Hit of the Week honors. Plus, we'll round up all the freshest Seahawks headlines and check in on the rest of the NFC West. Join us as we recap the incredible week that was and build the excitement heading into the biggest game of the year! Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We'll also address yesterday's rumors that the Seahawks are up for sale, and then finish off with some discussion regarding this upcoming Patriots matchup.   Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The paths to Seahawks victory. What's the ideal strategy on both sides of the ball for the best success against the Rams? We'll be covering all of that plus a preview regarding next week's planned Syndicate trip to the Senior Bowl. We'll be out in person to scout these prospects live. Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

These NFC West rivals have already split the regular-season series: Rams edged out Seattle 21-19 in Week 11 (with four interceptions!) Seahawks roared back for a thrilling 38-37 OT win in Week 16 (overcoming a huge deficit and sealing it with a 2-point conversion) Now, it's winner-take-all in the NFC title game. Can the Seahawks complete the comeback story, leverage home-field advantage with the 12s roaring, and punch their ticket to the Super Bowl? Or will the Rams flip the script and head to Levi's Stadium? Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After a thrilling regular-season series split (Rams edged out a 21-19 win in LA in Week 11, but the Seahawks roared back with a dramatic comeback victory in Seattle on Thursday Night Football in Week 16 to secure the NFC West crown and the No. 1 seed), this third clash at Lumen Field will decide the NFC's representative in the big game. Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We'll dive deep into San Francisco's gritty, resilient season — battling injuries (including the tough loss of George Kittle), pulling off a huge upset over the defending Super Bowl champion Eagles in the Wild Card round — and how Jesse sees this massive rivalry rematch playing out on Saturday. Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Seahawks took Cross in the 2022 NFL Draft with one of the picks they got back in return for the Russell Wilson trade. Let's breakdown this deal, why it was made now and where Seattle sits with their cap situation heading into 2026. Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On the today's show, we'll cover some recent Seahawks news, provide some updates on injuries and dive deep into the upcoming game against the 49ers. What does the #1 seed and a win mean for this franchise? Trust in Sam Darnold heading into the bright lights? What are the most important keys for the Seahawks to come away with a win against San Francisco on Saturday? We'll cover all that and more on today's Seahawks Syndicate. Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Seattle Seahawks and San Francisco 49ers will play to decide who is the best in the toughest division in football and who can secure the #1 throughout the playoffs. I'm very excited to welcome back Jesse Naylor of Last Second Sports who covers the 49ers, to give his smart and unique perspective on how the 49ers have preserved in the face of ultimate injury and what he expects from the upcoming matchup this week. Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seattle's effectiveness and consistency and both improved and this bodes well for the final games of this season. It went under the radar last week, but the Seahawks team set a record for most points scored in a season, and did so in 16 games! Byron Murphy has continued to play the vast majority of his reps from the nose tackle position, taking on countless double teams, and as this past week showed, he's not only held his ground, but dominated. Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This massive NFC West clash decides it all: The winner claims the NFC West division title and the coveted No. 1 seed in the NFC playoffs — complete with a first-round bye and home-field advantage throughout the postseason. The loser still makes the playoffs but as a wild-card team, starting on the road. Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.