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The TrainAnything Show

Author: Dylan Gillespie & John Kaiser

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We Believe that Anything Can Be Trained and we're here to prove it. Geared towards endurance enthusiasts, tune in to learn, get inspired, and grow on the TrainAnything Show.

36 Episodes
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Welcome to Ep 038 of the TrainAnything show! In this episode of the Train Anything Show, Dylan and John dive into the top 10 wins of 2025 + a lot of other BS. As always, enter with caution.. The heat really takes a toll on theses guys. You'll get the gist! Enjoy the last episode of 2025! As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ didgerdio and a gong. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
Welcome to Ep 037 of the TrainAnything show! In this episode of the Train Anything Show, Dylan and John dive into 5 practical tips for Recovery. As always, enter with caution.. The heat really takes a toll on theses guys. You'll get the gist! Enjoy this new episode! As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ didgerdio and a gong. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. In Episode 036, We’re joined by professional triathlete Haley Chura for a fun, wide-ranging conversation that hits on all sides of her journey in the sport. We kick things off with a lighthearted show-and-tell before diving into what it took to qualify for the Ironman World Championship in Kona. Haley gives us an in-depth race debrief from Kona, sharing insights from the course, the conditions, and the mental and physical challenges of racing on triathlon’s biggest stage. We also talk candidly about retirement from professional racing, what led to that decision, and how she’s approaching the next chapter of her life. And yes—there’s a big reveal about what’s coming next. Can you guess what it is? Stick around until the end to find out! As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ TA song nobody asked for. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. In this episode, we get to know more about professional triathlete Matthew McElroy as he shares his journey as an endurance athlete, discussing the balance between performance and personal life, the importance of training environments, and the challenges he faced with injuries. He reflects on contemplating retirement and the need to prepare for life after sports, emphasizing the significance of mental health and personal growth. Matt also looks ahead to future goals and aspirations, highlighting the transition from triathlon to new opportunities. As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ TA song nobody asked for. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
Welcome to Ep 034 of the TrainAnything show! In this episode of the Train Anything Show, Dylan and John dive into 5 practical tips for nutrition. Enter with caution.. The heat really takes a toll on theses guys. You'll get the gist! Enjoy this new episode! As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ didgerdio and a gong. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. In Episode 033, Dylan shares how his build went going into Ironman Arizona. He also shares some fun stories from race day that you don't always get to hear. We hope you enjoy this episode! As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ TA song nobody asked for. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
Welcome to Ep 032 of the TrainAnything show! In this episode of the Train Anything Show, Dylan and John dive into 5 practical tips for running. They give their 5 hot takes on how to become a successful, injury free, FAST runner. Enjoy this new episode! As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ didgerdio and a gong. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. In Episode 031,   In this engaging podcast episode, the hosts explore the themes of belief, enthusiasm, and personal growth. They discuss how belief can fuel motivation and the importance of enthusiasm as a driving force in achieving goals. The conversation also touches on the significance of community support and strategies for maintaining enthusiasm in various aspects of life. Through personal anecdotes and insights, the hosts encourage listeners to embrace their passions and recognize the effort behind their achievements. As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ TA song nobody asked for. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com. Time Stamps: Chapters 00:00 The Power of Belief and Enthusiasm 12:12 Training and Personal Growth 26:41 Enthusiasm as Rocket Fuel 41:01 The Role of Enthusiasm in Team Dynamics 39:16 Tips for Maintaining Enthusiasm 47:39 Mindset and Motivation 57:56 Closing Thoughts and Future Aspirations 
Welcome to Ep 030 of the TrainAnything show! In this episode of the Train Anything Show, Dylan and John dive into their experiences with heat prep, training reflections, and 5 practical tips for cycling. They discuss the challenges and benefits of breath work in a sauna, the importance of comfort and structure in cycling, and how to effectively elevate your biking skills. The conversation is filled with humor, insights, and a call to action for listeners to engage with their training and the show. As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ didgerdio and a gong. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
Welcome to our new TrainAnything series called Sauna Talks!!! In these sweaty hot topic sauna episodes, TA coaches John and Dylan bring the fun with blistering steamers, stern rules, and funny/informative endurance BS. Join us in the sweat box for this week's sauna talks!!! Episode 029 We’re excited to kick off a brand-new five-part series called “The Big 5” — designed for all you triathlon enthusiasts out there. Over the next few episodes, we’ll dive into the five core pillars of triathlon performance: Swim, Bike, Run, Nutrition, and Recovery. In today’s episode, we’re starting with the first leg of the race — the Swim. Tune in as we share our insights, experiences, and a few hot takes on how to make the most of your time in the water. Please like and subscribe! Feel free to drop sweaty topic ideas in the comments or email us at info@trainanything.com.
Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. Episode 028, we get the great opportunity to meet with long-time coach and strength and conditioning expert Angelo Gingerelli. Angelo has spent more than two decades working with college athletes of all varieties and recently put out a book on how high school students making the transition to college athletics can be successful and make the most of their journey. But this isn't just a pod for the high schoolers amongst you! The topics we cover offer advice for anyone getting into strength training, and I suppose parents of current or future high schoolers too! As always, it's a fun ride with some good nuggets, squirrels, and the good TA welcome. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
In this episode, we sit down with our friend and stellar athlete, Linda Elkins. Linda is an inspiring force in both the athletic and engineering worlds. Her journey spans from casual swimming, to becoming a state champ, to earning the nickname "The Beast" as a college swimmer, and later competing professionally as a triathlete. Beyond athletics, she built a career in engineering, is a loving mom of 3 kiddos, and is continuously working on toning down her type-A-ness as a "community athlete."Linda shares how her passion, discipline, and curiosity fuel her success across both sport and life. Buckle up, kick back, and rewind the clock with us!As always, it's a fun ride with some good nuggets, squirrels, and a fresh intro song. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. Episode 026, we continue our TA Values series, diving into.... Community Wins! In this episode, we explore why community is so important to longevity and success in endurance sport and life. We speak from personal examples in our lives and how they influenced us to go all in on Community as on of our core values. As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ harmonica. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
In this episode of the Train Anything Show, hosts John and Dylan welcome endurance athletes Brent and Kyle Pease, who share their inspiring journey as a push-assisted team. They discuss their experiences competing in over a hundred races, including the Ironman World Championship, and the challenges they faced along the way. The conversation highlights the importance of belief, action, and community support in achieving extraordinary goals, as well as the evolution of their equipment and strategies. The Pease brothers also talk about the founding of the Kyle Pease Foundation, which empowers athletes with disabilities and promotes inclusion in endurance sports. Their story is a testament to perseverance, teamwork, and the power of positive thinking.
Welcome to our new TrainAnything series called Sauna Talks!!! In these sweaty episodes, TA coaches John and Dylan bring the heat with blistering steamers and debate a hot-take or two while following the sauna-house rules. Join us in the sweat-box for this week's Sauna Talk!!! In Episode 024, we introduce Sauna Talks and hit you with a hot-take on running in carbon shoes. Listen until the sand runs out or you can't take it anymore :). Please like and subscribe! Feel free to drop sweaty topic ideas in the comments or email us at info@trainanything.com.
Starting a series on TA’s Values with ‘Hard work, No Short-Cuts.’
Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. In Episode 022, we sit down with Dylan to dive into his journey leading up to Ironman 70.3 Santa Cruz. We explore his mindset, training approach, and the goals he set heading into race day. After the race, we unpack his performance with an honest debrief — the highs, the challenges, and the key takeaways from an unforgettable experience. As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ harmonica. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com. Time Stamps: 00:00 Intro  03:29 TrainAnythings 09:38 Pod Meat 53:18 Bucket Pull 56:56 Close out 
Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. In Episode 021, we finish on with our series called TA’s Mental Strategies for Training and Performance. Today we finally get to discuss Performance! We take you through the lead up, performance, and after-math, offering guidance and tips to help you CRUSH IT!!! There is so much to be gained from performances, no matter the outcome. Don't limit your mind. Listen in! As always, it's a fun ride with some good nuggets, squirrels, and some Bobby D by D. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. In Episode 020, we continue on with our series called TA’s Mental Strategies for Training and Performance. Today we discuss the elements of noise and support. Haters gonna hate and your mom is going to love you – two things you can count on. Listen in to learn more about how to navigate noise and build layers of support to get to your goals. As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ harmonica. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com. Time Stamps: 00:00 Intro 02:04 Weekly TrainAnythings 08:27 Noise 38:05 Support 01:01:09 Bucket Pull 00:00 Close out
Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. In Episode 018, we continue on with our series called TA’s Mental Strategies for Training and Performance. This is a 4-ish-part series that will cover the TA framework encompassing Belief, Purpose/Why, Discipline, and Performance. This is Part 3: Discipline. Without discipline your chances of succeeding in your field are zip, zero, nil. In this Episode we talk about what discipline is, how you can practice it, and how to avoid pitfalls. Built on Belief and Purpose, Discipline is where the proverbial rubber hits the road – so lock it in! As always, it's a fun ride with some good nuggets, squirrels, and a duet!? Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com. Time Stamps:00:00 Intro 05:28 Weekly TrainAnythings 12:19 TA Athletes Racing 14:58 Defining Discipline 36:32 Why Discipline Matters 42:40 How to Train Discipline 56:43 Avoiding Pitfalls 01:06:29 Bucket Pull 01:11:31 Close out
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