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Get A Grip with Angela Scanlon and Vicky Pattison
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Get A Grip with Angela Scanlon and Vicky Pattison

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Angela Scanlon and Vicky Pattison are done being told to pipe down, calm down… or “get a grip.”


Instead, they’ve flipped the script - Get A Grip is their unapologetic podcast group chat where nothing’s off-limits. From the messy realities of womanhood to celeb gossip, wild headlines and the everyday dramas we’re all muddling through, Angela and Vicky are loud, proud and completely unfiltered.


Every week, they’re laughing, oversharing and getting real, while dragging you, their beloved Gagglers, right into the chaos.


Got an awkward dilemma? A situation you’ve nailed? Something you desperately need a grip on? Sling it their way on Whatsapp or slide into our DM's!


Basically, it’s the funniest, most honest group chat you’ll ever be part of.


Get A Grip every Tuesday and Thursday, watch on YouTube or listen wherever you get your podcasts.


Hosted on Acast. See acast.com/privacy for more information.

70 Episodes
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The GAG group chat is popping off after Angela and Vicky took on the manosphere, and the Gagglers are not holding back. From whether giving these men airtime does more harm than good, to teachers seeing it filter into classrooms… there’s a lot to get into. Hosted on Acast. See acast.com/privacy for more information.
Vicky’s BACK in the studio with Angela (vape and all), and the ladies waste no time diving headfirst into Louis Theroux: Inside the Manosphere and the deeply unsettling world of online misogyny. Let’s just say… the feminine rage is well and truly activated. Plus, Vicky spills all on the Strictly tour’s highs and lows. Hosted on Acast. See acast.com/privacy for more information.
Angela’s brought in some proper Irish snacks for St Patrick’s Day and regales us with a highly questionable retelling of how dear old Patrick drove the snakes out of Ireland to become a saint. Plus, the Gagglers weigh in on the pointless chores they absolutely refuse to do. Hosted on Acast. See acast.com/privacy for more information.
Friendship wage gaps are a tale as old as time, but they're back in the zeitgeist this week and Angela and Giovanna are dissecting just how hard it is to keep a friendship alive when spending expectations are so wildly different. Plus, as Demi Moore has a wig moment at Fashion Week, are we getting into trying new hairstyles on like hats? Hosted on Acast. See acast.com/privacy for more information.
Angela’s convinced adult netball might be her next calling… despite having absolutely no idea how the game actually works. The Gagglers chime in with their own dream hobbies, from line dancing to pogo sticking. Plus, one listener shares an empowering voice note about embracing a whole new chapter at 50. Hosted on Acast. See acast.com/privacy for more information.
This week, it’s all about BAD ASS women doing things entirely on their own terms, from Rihanna returning to music after nearly a decade to Angela witnessing pure artistry watching Raye live. Plus, Angela divulges her birthday party woes and why we’re opting out of polishing ourselves for public consumption. Hosted on Acast. See acast.com/privacy for more information.
Angela calling her girls “funny little farts” has prompted the Gagglers to come through with their most unhinged nicknames... From an array of sausage meats to deeply questionable body parts. Plus, one listener needs honest advice on whether it’s ever ok to quietly step back from a long-term friendship. And there’s a gorgeous message that reminds us exactly why this community matters so much. Hosted on Acast. See acast.com/privacy for more information.
Angela and Gi return from a week of mangoes, motorways and actual sleep, only to dive straight into their feminine rage after watching the new America’s Next Top Model documentary. Revisiting the show is… a lot, and the ladies aren’t convinced Tyra Banks has learned very much at all. Plus, our very own VP has been in touch with some choice words of her own on the topic. Hosted on Acast. See acast.com/privacy for more information.
It’s a full-blown Y2K throwback from low-rise jeans and skinny brows to Tammy Girl and the absolute chaos of early noughties nights out. As the ladies reminisce about sneaking into clubs and fashion crimes we simply can’t defend, one listener shares the most dramatic (and unexpectedly healing) send-off you’ve ever heard. Hosted on Acast. See acast.com/privacy for more information.
Olympic Flute Fiddling

Olympic Flute Fiddling

2026-02-1942:03

Things are getting weird in the Olympic Village, with rumours that skiers have been injecting their “flutes” with hyaluronic acid… skincare girlies everywhere are shook. The ladies celebrate women falling asleep in strange places (e.g. the gym, a Dr Brian Cox show…), Gi marks a huge milestone for her podcast, and Angela gets properly aggy about cereal. Hosted on Acast. See acast.com/privacy for more information.
The Gagglers are fully in charge as the ladies dive into an array of “Ask Me Anything” questions, leading to girl crush confessions, Angela’s declaration of love for Hannah Montana, and a very competitive arm wrestle. Plus, one listener shares her empowering moment at the gym, and another asks for honest advice on how to get her confidence back in the bedroom. Hosted on Acast. See acast.com/privacy for more information.
It’s all about the Super Bowl this week... but not for the sport. The ladies are in awe of Bad Bunny (after finding out who is), and Angela shares her theories on Kim Kardashian and Lewis Hamilton’s rumoured relationship… but her “facts” aren’t exactly adding up. Hosted on Acast. See acast.com/privacy for more information.
The run-up to Galentine’s is officially on, and the ladies are calling on the Gagglers for ideas on how to celebrate this year. From crafting crockery candles to simply having a good ol’ b***h, the suggestions are flying in. A listener voicenote sparks a debate about whether taking a bullet for someone is actually chivalrous, and Gi shares a properly spooky supernatural experience. Hosted on Acast. See acast.com/privacy for more information.
There’s a surprise guest on the mustard sofa this week… it’s the formidable Giovanna Fletcher! She arrives armed with years of friendship tales, ready to spill the beans on mountain treks with Angela, first encounters with Vicky, and a spicy little dose of betrayal. Plus, the ladies get stuck into the Grammys’ most talked-about fashion moments, including one dress in particular that has them clutching their nipples. Hosted on Acast. See acast.com/privacy for more information.
Angela holds the fort as the Gagglers confess their most unnecessary lies, from fake baking triumphs to borrowed half-marathons. There’s a powerful message about advocating for yourself in healthcare, a fiery rant about WhatsApp congratulations, and some well-earned Strictly tour love. Hosted on Acast. See acast.com/privacy for more information.
Things are a little different this week as Vicky dials in live from Newcastle, deep in the Strictly tour. It’s been a spicy one as arena life kicks into full swing, while Angela starts filming for her new job. Plus: viral Beckham chaos, Nigella’s undeniable sex appeal, and why men suddenly discovering hormones can absolutely get in the bin. Hosted on Acast. See acast.com/privacy for more information.
Angela and Vicky open the group chat to share the Gagglers’ basic b**** life upgrades from ice and a slice in your bevvy to sleeping in jewellery and cracking out the fancy hand towels. Vicky recalls being catastrophically catfished in Ibiza by a pair of sunglasses. Plus, heartfelt messages from Ireland and beyond! Hosted on Acast. See acast.com/privacy for more information.
Vicky’s gearing up for the Strictly tour, while Angela enters her boss b***h era as the new host of The Apprentice: Unfinished Business. The ladies take on Steven Bartlett and his toe-curlingly tone-deaf takes on how to “fix” the declining birth rate. Plus, a 79-year-old lord is on the hunt for someone to sire his heir... But does anyone meet his utterly unhinged criteria? Hosted on Acast. See acast.com/privacy for more information.
Angela and Vicky dive into the Gagglers’ group chat habits, from silent lurkers to no-faff, mic drop exiters. The girls receive yet another heart-warming, beautifully reflective poem, and there’s a truly unhinged 2016 throwback of Vicky in full Amalfi milkmaid mode. Hosted on Acast. See acast.com/privacy for more information.
Ashley Tisdale-French has her mic-drop moment after finally leaving a toxic mums’ group chat behind, and we are so here for it. Plus, the ladies dive into belly love, Vicky’s Strictly comeback, and Angela going full Pippi Longstocking. Hosted on Acast. See acast.com/privacy for more information.
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Comments (2)

Jack Qasim

Como un buen consejo en Get A Grip, **true caller desbloqueado** te da control con funciones premium gratis.

Sep 23rd
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Angela Fox

Omg Punched Lasagne!!! I'm dying, keep laughing at it, too funny 🤣

Sep 12th
Reply