Claim OwnershipTrin Told Me
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© Trinity blair
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FOR THE GIRLS FROM THE GIRL! The most honest advice from someone who has no degree but a lot of real-world experiences, and that's more important nowadays anyways. Questions, concerns or need advice? DM ME ON
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69 Episodes
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In this episode, I’m diving into the paranormal—not as something scary, but as the universe gently tugging at the edges of my reality. I talk about how these strange moments feel like little tests, reminding me that existence is so much deeper and wider than what my mind usually lets me see.I explore why our brains push back, why we instantly reject the unexplainable, and how the universe has to lift the veil slowly to keep us from hitting full ontological shock. There are worlds within worlds, layers beneath layers, and every now and then, the universe lets us catch a glimpse.This episode is my love letter to the mystery of existence… and an invitation to accept that there’s always more waiting in the dark, humming just beyond what we can understand. Let’s talk about reality, the unknown, and the magic hiding between the lines. PODCAST SUBMISSIONS HERE- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogTIKTOK- trinity.blair INSTA- trinyxo
In this episode, I’m diving deep into relationships, emotional vulnerability, and the way our childhood wounds follow us into love. We’re talking triggers, attachment styles, nervous system calm, and the slow, beautiful work of becoming someone who feels safe in love instead of scared by it.I share what it’s like to crave closeness but still feel terrified of emotional intimacy, and why a guy leaving you on delivered is rarely as deep as your trauma wants you to think it is. This is about practicing small vulnerabilities, understanding your patterns, and reminding yourself every day:I deserve safe love. My needs matter. I am allowed to take up space.This episode is for anyone healing their inner child, learning their emotional triggers, or trying to build healthier attachments. You’re not crazy, you’re not needy, and you’re not broken — you’re human, and you’re growing.
This week’s Freaky Friday is a Halloween hangover of chaos, drunken honesty, and those “omg… did that really happen?” moments. I’m spilling everything from my wild Halloween weekend — the fun, the mess, the unexpected hookups — and the immediate next-day anxiety that comes with all of it.We’re talking drunk hookups, communication, self-worth, party culture, awkward morning-after moments, and how to not let one chaotic night ruin your confidence. I’m also reading your stories, giving advice, and laughing (and cringing) right along with you.This episode is all about learning to love yourself even when you make questionable decisions, communicating with honesty, and not chasing anyone who doesn’t deserve your energy.ALL LINKS- https://trinity.crd.co/PODCAST SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=sharing&ouid=107053614360929737017
In this episode, I’m talking about the power of saying no — and actually meaning it. I used to be such a people-pleaser, always saying yes just to keep the peace. But I’ve learned that “no” isn’t mean — it’s magnetic. It’s how you protect your energy, your peace, and your power.I’m sharing some personal stories, how I learned to set boundaries without guilt, and why consent should always feel like a yes that’s safe and excited. Because silence isn’t consent — and “no” is a full sentence.This one’s for anyone learning to stop apologizing for putting themselves first.Tiktok- trinity.blair insta- trinyxoyoutube- the trinity theory
Welcome to Trin Told Me, where taboo meets truth.Today, we’re diving headfirst into what I call “The Condom Crisis.” We’re talking about the environmental footprint of condoms, the cultural shift away from using them, and why—no matter how inconvenient they might seem—they’re still essential for population control and personal safety.Because yeah, latex might harm the planet a little…but STDs and unplanned pregnancies? They’ll change your world a lot more.Get tested. Protect yourself.This isn’t paranoia—it’s power.
In this episode, me and my sister KJ are getting real and a little chaotic with a full-on relationship debate. We’re diving into some of the juiciest topics — from trust and boundaries to what’s actually okay in a relationship (and what’s not).We debate, we laugh, and of course… we overshare a few personal stories along the way. This one’s packed with humor, honesty, and those “girl, same” moments that make you rethink your own love life.We’re talking real boundaries, real respect, and why individuality matters even when you’re in love. By the end, you’ll feel empowered to set your own standards — and maybe even laugh at your past situationships a little.🎙️ Tune in for:Unfiltered debates with me & KJRelationship stories that may or may not be a little embarrassingPractical advice you can actually useA reminder to always choose self-respect first 💋
In this episode, I’m sitting down for a real and raw Q&A all about relationships, intimacy, and self-discovery. 💘✨I’m sharing my own stories — the funny ones, the messy ones, and the ones that taught me everything I know about love, boundaries, and finding my worth. We’re talking honesty, humor, and a little bit of nostalgia as I reflect on past experiences and drop some real advice for the girlies.💌 What to Expect:My personal take on love, sex, and self-worthReal talk on intimacy, boundaries & consentLessons I’ve learned the hard way (so you don’t have to)Advice on dating, healing, and glowing upA reminder to always put you firstWhether you’re in love, healing, or just trying to figure it all out — this episode is for you.
I’ve always felt like there was something more—a whisper in the cosmos calling me home. In this episode, I take you with me on a journey deep into my soul as I experience quantum healing hypnosis therapy for the first time. What I found wasn’t just a memory... it was a lifetime.I uncovered a past life where I was an alien princess—powerful, graceful, yet silenced by my own fear of speaking up. Through this journey, I realized how those past wounds still echo in the present: the feeling of not being enough, the fear of using my voice, the tangled webs of family dynamics that seem to follow us across lifetimes.I talk about meeting my guide, Suki, reconnecting with my soul family, and finally understanding the courage that’s been inside me all along. This isn’t just about past lives—it’s about remembering who I am and claiming my voice in this lifetime.If you’ve ever felt small, unseen, or silenced, this one’s for you.
In this episode of Freaky Friday, I’m fully embracing my witchy era. We dive into everything from witchcraft and menstrual magic to pregnancy scares, hookup horror stories, and the different types of witches that mirror our unique personalities.I share personal stories, talk about how witchcraft can be a tool for self-connection and empowerment, and remind you that exploring your spiritual or witchy side is totally valid in a modern world. We’ll also touch on relationships, boundaries, and how your personal power can shape every area of your life.This episode is spicy, empowering, and a little magical.
In this episode of Trin Told Me, me and my boyfriend get real about the messy, complicated world of hookup culture. We share our own experiences, talk through stories from listeners, and unpack the difference between love, lust, and the chase.We get into how casual connections can give quick validation but often leave deeper wounds — and why learning to love yourself first is the real glow-up. From lessons learned in our “bop” eras to the power of emotional vulnerability, this one’s raw, honest, and a little bit spicy.If you’ve ever questioned your worth after a casual fling or wanted to understand hookup culture beyond the surface, this episode is for you.
It’s Spooky Friday, babes — and we’re diving into some hilarious (and slightly terrifying) hookup horror stories. In this episode of Trin Told Me, I’m sharing your wildest submissions, reflecting on my own messy moments, and breaking down what different hookup locations really say about someone’s personality. We also talk about the serious side of it all — from prioritizing safety and protecting your energy to handling rejection like a boss and building unshakable confidence. Because sometimes, the scariest thing isn’t a ghost… it’s dating in 2025. SUBMIT PODCAST SUBMISSIONS HERE- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogINSTA- TRINYXOTIKTOK- TRINITY.BLAIR
In this episode of Trin Told Me, I’m giving the guys some real talk on dating from a girl’s perspective. We’re breaking down everything from how to approach women with confidence to reading body language, asking for consent, and keeping your cool on first dates.I share personal stories, green flags, red flags, and little communication secrets that actually make a difference. It’s not about being perfect — it’s about being genuine, confident, and respectful.If you’ve ever wished you could get inside a girl’s head and understand what we really mean when we say “we’re fine”… this episode’s for you.
In this episode of Trin Told Me, me and my sister KJ are diving straight into spooky season! We’re swapping ghost stories, laughing about how men can sometimes be scarier than actual ghosts 👻, and sharing our favorite mythical creatures.We also mix in some real talk about crushes and dating — from how to shoot your shot with confidence to why creating a cozy, safe vibe matters more than you think. It’s light-hearted, a little creepy, a lot funny, and totally perfect for October vibesSUBMIT PODCAST QUESTIONS HERE- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogINSTA- trinyxoTIKTOK-trinity.blair
In this episode of Trin Told Me, I’m talking all about self-love and confidence as we head into fall, because this season isn’t just about cozy vibes, it’s about stepping into your power. I share my own journey of learning to love myself, the lessons I’ve picked up along the way, and how confidence is really a practice, not something you’re just born with.I break down my 7-step plan to help you fall in love with yourself — from defining your ideal self and romanticizing your life to practicing positive self-talk, celebrating your wins, and surrounding yourself with people who lift you higher.This episode is your reminder that confidence is something you can build, grow, and own — and that living authentically is the real glow-up.
Get your pencils out, class is in session! In this episode of Trin Told Me, me and Halli (aka pink water bottle girl) are breaking down everything sex ed should have taught you but probably didn’t.We get real about contraception and birth control (why the pull-out method does not count, the truth about Plan B, and what it’s really like getting an IUD), plus the importance of STD testing, feminine hygiene, and understanding your body. We also dive into the topics school usually skips — like pleasure, setting boundaries, sexual empowerment, and how to communicate with a partner.This episode is equal parts educational, funny, and empowering — think of it as the big sister sex ed class you never got. SUBMIT PODCAST QUESTIONS HERE- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogGIRL CORE POD- https://open.spotify.com/show/0nw0KtSuJcZvD11yUW8E23?si=f47613d3f1174aadHALLI TIKTOK-https://www.tiktok.com/discover/pink-water-bottle-girl?is_from_webapp=1&sender_device=pc
In this episode of Trin Told Me, I’m getting real about what happens when we get way too obsessed with our crushes. I share some of my own stories, dive into the psychology behind crush obsession, and talk about why it’s so important to stay grounded in your own identity.I give you practical tips on how to detach, focus on your hobbies and passions, and build a strong sense of self-worth that doesn’t depend on whether a guy likes you back. We also get into self-care, female friendships, and how to celebrate yourself so you stop giving away all your power to your crush.If you’ve ever caught yourself spiraling over a boy, this episode is your reminder that you don’t need a man to complete your life, baby you are the prize. PODCAST SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogtiktok- trinity.blair instagram- trinyxo
In this episode of Trin Told Me, I’m diving into the difference between chasing and attracting in relationships — and why pulling back is often the most powerful move you can make. I share some of my own stories, the lessons I’ve learned about feminine energy, and how tuning into your self-worth can change everything.We’ll talk about manifestation techniques, self-care rituals, and how knowing your true identity helps you filter out what’s not meant for you while drawing in partners who actually match your energy. And for a little fun at the end, I break down what your Snap score really says about you. This episode is a mix of real talk, dating advice, and practical steps to help you step into your magnetic energy.PODCAST SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog
In this episode of Trend Told Me, host Trinity engages with the Clearly Clueless podcast duo to explore the complexities of friendships. They discuss the importance of supportive relationships, how to identify toxic friendships, and the dynamics of maintaining friendships in both personal and professional contexts. The conversation also includes listener questions, providing advice on navigating friendship challenges and the significance of authenticity in building connections. Ultimately, the episode emphasizes the journey of self-discovery and the reassurance that there are supportive friends out there for everyone.PODCAST SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogCLEARLY CLUELESS PODCAST LINK- linktr.ee/clearlycluelesspodcast
In this episode of Trin Told Me, I’m diving into the messy, complicated world of relationships — from spotting red flags early to understanding the psychology behind cheating. I share some of my own stories, the lessons I’ve learned along the way, and why self-worth has to come before any relationship.We’ll talk about the games people play, how to communicate your needs clearly, and why you should never settle for someone who doesn’t prioritize you. I also break down how cheating often comes from insecurities or unmet emotional needs — and how to protect your own energy by trusting your instincts.If you’re going through a breakup, questioning a relationship, or just want to level up your emotional intelligence in dating, this episode is here to remind you that you deserve love that matches your ambition, effort, and heart. PODCAST SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogTIKTOK- trinity.blairINSTA- trinyxo
In this episode of Trin Told Me, I’m opening up about what it was really like growing up with strict parents. From the funny little stories to the moments where I felt frustrated or held back, I share how I still managed to have fun while navigating all the rules.I talk about how a lot of strict parenting actually comes from love and wanting to keep us safe, and why learning to see it that way can change your perspective completely. I also give practical tips for communicating better with your parents, finding balance in your freedom, and making the most of your teenage years without letting resentment build up.If you’ve ever felt like your parents just don’t get it — this episode is for you. We’ll laugh, reflect, and maybe even come away with a little more appreciation for the people who raised us. PODCAST SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=headerTIKTOK- trinity.blair INSTA- trinyxo
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