Moms Night Out

On this episode of Moms Night Out, Katie and Mandy kick off the conversation with a little "SIX-SEVEN" talk....Are your kids saying it and do you know what it means? Tune in to find out. This week, the ladies of MNO are talking about gel manis, catfishing moms, and living together before marriage. The moms dish on the sketchy nail polish ingredient Europe said no thanks to, spiral over the wild Netflix doc Unknown Number, and share hilarious stories about the weird stuff you only learn about your partner after moving in in response to new data showing couples who live together before engagement/marriage have higher rates of divorce! Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast 

Feeling overwhelmed, disorganized, or stuck in procrastination mode? This week, Katie and Mandy sit down with a Congnitive Behavioral Therapy expert and licenses psychologist, Dr. Carol Perlman, to break down what ADHD really is — in kids and adults — and why so many people are being diagnosed later in life. The ladies talk about executive function, practical tools like planners, master to-do lists, and time blocking, plus how to handle curveballs when life throws your schedule off track. Dr. Perlman dives into CBT (Cognitive Behavioral Therapy) for ADHD, tackling procrastination, letting go of guilt, and learning to advocate for yourself. Whether you have ADHD or just want to be more productive, this episode is full of tips to help you define who you want to be — and actually get stuff done.Dr. Carol Perlman is a licensed clinical psychologist who works with Engaging Minds Inc. You can find her on Instagram or on her podcast Healthy Habits 4 Life. You can find the amazing course Katie took at the Engaging Mind's website. Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontMoms Night Out MNO Podcast

Katie and Mandy are back, wine in hand and ready to warn you: don’t toss that luggage tag! This week, they dive into the recent baggage tag scam that’s turning trash into fraud, and why your boarding pass might be spilling your secrets. Then the moms scroll through the internet’s most unhinged worst date list (spoiler: it’s a tough world out there), and have a real-talk convo on whether friendship now costs $250 a month (?!). Finally, they have a brutally honest roast of what your go-to cocktail says about you… french 75s, skinny margs, and moscow mules - no drink is safe, and neither are you. It’s chaos, cocktails, and calling out scammers… just another Moms' Night Out.Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast

The moms are back after a three-week vacation break, and they have a big announcement....Jen is stepping away from the podcast. The episode kicks off with Jen explaining her decision to leave MNO. It's an emotional start but the show must go on! Katie and Mandy dive straight into the chaos of back-to-school season. From the first day of school turning into a mini-prom (full blowouts, manicures, and new wardrobes) to why three kids is scientifically the most stressful number, nothing is off the table.Of course, it wouldn’t be Moms Night Out without a pop culture detour: #RushTok has taken over their feeds, and the cost of sorority rush will leave your jaw on the floor (spoiler: it’s giving kindergarten prep on steroids). Plus, Pamela Anderson is having a well-deserved moment, Travis and Taylor are engaged, and there’s a hot take on “Lip Bunny” you won’t want to miss!Please lease us a review if you enjoyed this episode. Follow us on instagram ⁠@momsnightoutmno⁠Follow us on tiktok ⁠@momsnightoutmno⁠Visit our ⁠Website⁠Amazon ⁠Storefront⁠⁠ShopMy⁠Moms Night Out MNO Podcast

In this episode of Moms Night Out, Jenny, Katie, and Mandy dive into the great boy band debate: *NSYNC vs. Backstreet Boys. They reminisce about childhood crushes, forgotten bands like O-Town, and why the boy band era disappeared. Then, they explore the surprising rise of Mahjong among moms—what it is, why it’s trending, and its surprising health benefits. Plus, the hosts guess the Top 10 Happiest States to Raise Kids. Nostalgia, games, and girl talk—what more do you need?We are taking the next few weeks off and will be back with a new episode on September 3rd! Please lease us a review if you enjoyed this episode. Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast

Motherhood is a series of phases — none of which come with a warning label. From keeping tiny humans alive to managing tween meltdowns and everything in between, you’re constantly evolving — whether you’re ready or not.In this episode of Mom’s Night Out, we chat with Lauren Dudley Stephens — co-founder of Dudley Stephens, podcast host, and mom of three — about what it looks like to grow with your kids. She shares what early motherhood felt like, and how her role has shifted over time.We also talk about the many hats moms wear — and how Lauren juggles founder life, family life, and real life (spoiler: it’s not always pretty). This one’s for the moms navigating the now and the next phase — with equal parts love, chaos, and grace.Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcas

Summer’s almost halfway over and Jenny, Katie, and Mandy are embracing the chaos—mud pies, dirty feet, zero expectations. The Moms share what’s working (snackle boxes! no bedtimes!) and what’s... not (sibling fights and trash delays to say the least).The Moms also break down the W.A.T.C.H. list of summer safety traps - Yes, your beach umbrella can become a deadly weapon, and no, your splash pad isn’t as innocent as it looks.They’ll also play a round of “This or That: Summer Edition,” debating everything from bikinis vs. one-pieces to the lesser evil: grumpy husband or grumpy kids.Grab a floaty and a cocktail—this episode’s got your summer vibes.Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast 

In this episode, Jenny, Katie, and Mandy want to know—what is happening to women’s swimwear?! They dive into the shrinking bikini trend and what it means for aging millennials just trying to enjoy a beach day.They also tackle the rise of Type C Moms—the new middle ground between structured and spontaneous—and debate where they each fall.Plus, is Chat GPT making us dumber? A new MIT study says yes, and the moms weigh in on how tech is shaping their lives and parenting.The ladies also discuss the trending Boatkin and Labubus.Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast

They're back with some MNO Chit Chat! This week, Jenny, Katie, and Mandy tackle the tricky territory of communal kid discipline — inspired by a polarizing article in The Atlantic and a real-life train moment in Prague. Would you be okay with a stranger correcting your child? And would you ever step in with someone else’s?Next, the ladies break down playdate pressure — from allergy protocol to awkward sports field invites, and whether we’re all just overthinking it.And finally, MNO answers a listener question about THREESOMES! No no, not that kind of threesome..they're talking about the classic friendship trio dilemma: what happens when two moms hang out without the third? Is three a crowd, or can it really work?Visit GlowBar for a 30 minute customized facial. Use code MNO10 for $10 your first visit (valid at Lynnfield, MA location). https://glowbar.com/ Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast

In this episode of Moms Night Out, Katie, Jenny, and Mandy welcome Holly Swenson—award-winning author of Stop, Drop, Grow, and Glow, registered nurse, wellness blogger, and mom of four. Drawing from her background in healthcare and real-life motherhood, Holly shares her mission to help parents lead with more joy, intention, balance, and presence.Holly introduces her signature concept, the Five Rights of Parenting—a simple but powerful framework to help moms and dads raise happy, emotionally healthy kids through intentional choices. She walks through each “right”—Right Now, Right Intent, Right Use of Speech, Right Use of Power, and Right Use of Love—and explains how this gut-check tool can shift parenting from reactive to responsive, especially during those everyday meltdown moments.The conversation also explores the connection between conscious parenting and self-care, how to pause before reacting, and how Holly’s book Stop, Drop, Grow, and Glow helps parents reconnect with themselves while raising resilient children. Whether you're in the thick of toddler tantrums or navigating teenage chaos, Holly’s insights offer clarity, calm, and a fresh perspective on parenting with purpose.You can find Holly on Instagram or at her website: https://liveyourglow.live/ Holly’s book “Stop, Drop, Grow, & Glow: Forming Deeper and More Joyful Connections with Yourself and Your Children” is available here: https://amzn.to/3HNKOo9 Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast

How much screen time is too much? And how much are other kids getting? If you've ever handed over an iPad just to drink your coffee while it's still hot, you're in good company.In this episode, we sit down with Jacqueline Nesi, clinical psychologist and author of the wildly popular Substack, Techno Sapiens, whose writing dives deep into parenting and screen time — with equal parts data and honesty. We break down the latest numbers from Common Sense Media’s new report on kids ages 0 to 8 and ask the questions all parents are thinking:​Is 2 hours and 27 minutes of screen time really normal?​Do all 8-year-olds actually have phones?We also get real about what’s behind the screen time — the chaos, the quiet moments, and the choices parents make to survive another day. From guilt and guidelines to YouTube rabbit holes, we cover what matters most: context, compassion, and curiosity.If you’ve ever felt conflicted about screens, this episode won’t judge you. It’ll just make you feel a little more seen.Dr. Jacqueline (Jackie) Nesi is a Clinical Psychologist, Assistant Professor at Brown University, and author of the weekly newsletter Techno Sapiens, which reaches over 50,000 readers every week. Her research focuses on the role of technology in kids’ mental health, and on how parents can help. She is also the co-founder of Tech Without Stress, which provides online resources and courses for parents raising kids in the digital age. She's also a mom of two (and soon to be three!).You can find Jacqueline on: technosapiens.substack.com Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast

On this episode of Moms Night Out, Jenny, Katie, and Mandy dive face-first into the internet’s wildest skincare trend — “caveman skin.” Tia Zakher has gone viral for not washing her face at all (not even with water), and let’s just say… the results are sparking strong reactions. The hosts weigh in: could ditching your skincare routine really reset your skin, or is this just flaky nonsense?Then, they tackle a stat that has moms everywhere nodding in agreement — nearly half of women say their husbands stress them out more than their kids. The trio gets real about emotional labor, asking for help without guilt, and what true partnership looks like at home.Plus, in a feel-good finish, they share 10 small but magical ways to surprise your kids (or honestly, your partner) and bring more joy into your home. Join us!Visit GlowBar for a 30 minute customized facial. Use code MNO10 for $10 your first visit (valid at Lynnfield, MA location). https://glowbar.com/ Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast 

Jenny, Katie, and Mandy dive into three wildly different, but equally compelling cultural conversations. From unsettling stats about the rise of psychopathic traits in the boardroom, to decoding the latest trend Boom Boom, and finally asking the question: why is everyone obsessed with true crime?Visit GlowBar for a 30 minute customized facial. Use code MNO10 for $10 your first visit (valid at Lynnfield, MA location). https://glowbar.com/ Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast

This week, Jenny, Katie and Mandy are diving into everything from Bravo bombshells, teen tours, Bill Belichick's girlfriend -Jordon Hudson, and Oliver & Phoenix the cat's water voyage. Have you heard about the rising trend of high schoolers doing “Teen Tours” abroad? The ladies of MNO have strong opinions.Also: the internet can't stop talking about Bill Belichick’s very young girlfriend the moms are breaking down the drama and asking, PR move or real love? And finally, it feels like all of TIK TOK is tracking every wave with Oliver & Phoenix the cat, sailing solo across the Pacific...It's the feel good story nobody knew they needed.Tune in for opinions, laughs, and maybe a new cat obsession.Visit GlowBar for a 30 minute customized facial. Use code MNO10 for $10 your first visit (valid at Lynnfield, MA location). https://glowbar.com/ Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast

This week, the ladies of Moms Night Out are  joined by Buzzkill Wines founder Molly Fedick—a badass entrepreneur who's shaking up the wine world without the booze. We get into why she started a non-alcoholic wine brand, what “sober curious” really means (hint: it’s not all or nothing), and the moment she realized it was time to cut back on drinking.Molly keeps it real about the cultural shift away from alcohol, the new data connecting booze and cancer risk, and what to say when your friends don’t get it. From Gen Z’s influence to millennial catch-up vibes, the ladies  dive into the mindset, the movement, and the misconceptions surrounding alcohol-free living. Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast

Jenny, Katie, and Mandy dive into some of the prickliest topics in modern friendship — from ghosting to ghosted Venmo requests. With surprising stats and personal takes, the moms talk about why friendships end, whether it's ever okay to cut ties without a word, and how money issues can quietly break bonds.They also take a moment to reintroduce themselves for new listeners — sharing how they met, what led them to start the podcast, and what they’re up to outside the mic. Then, in a fun role reversal, they answer the hot seat questions usually reserved for guests: favorite drinks, guilty pleasures, dream podcast guests, and more. Whether you’re in a friendship funk or just curious about the ladies behind the laughs, this episode’s got heart, humor, and all the group chat energy.Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast

In this heartfelt and honest episode, the ladies of MNO tackle the emotional weight many mothers carry as the de facto "emotional thermostat" of their families—just in time for Mother’s Day. While motherhood comes with deep love and joy, it also comes with exhaustion, mental load, and, at times, burnout. This episode offers a safe space to talk about it all.Kicking off with a fun and candid listener poll on what an ideal Mother’s Day really looks like (spoiler: solo hotel stays and breakfast in bed are top contenders), the episode transitions into deeper territory: what it means to set the tone of the family, and what happens when the one setting the tone is completely burnt out.With a blend of humor, empathy, and tangible advice, the hosts explore how mothers can reclaim their peace, even when life feels overwhelming. Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast 

In this educational episode, certified adult sleep coach and functional diagnostic nutrition practitioner Kelly Murray joins the ladies of MNO to explore the root causes of chronic sleep issues in adults—especially among busy women and moms.Kelly and the ladies of MNO dive into why so many adults continue to struggle with sleep despite trying everything. From hormone imbalances and stress, to gut health, blood sugar dysregulation, and even mineral deficiencies … she unpacks the hidden reasons behind poor sleep—and how to fix them for good.With a science-backed, root-cause approach, Kelly helps high-achieving women stop the cycle of exhaustion and finally get the deep, restorative sleep they need to thrive. This episode is packed with actionable insights and practical advice for anyone who’s tired of being tired.You can find Kelly on Instagram or at her website: https://kellymurrayadultsleep.com/ Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast 

This week on Moms Night Out, Jenny, Katie, and Mandy dive into the wild world of youth sports. From nostalgic childhood memories of playing just for fun to today’s high-stakes travel teams and specialty trainers, the moms explore how sports have evolved—and whether we’ve lost sight of what it’s all supposed to be about. They get honest about the pressure to invest early, the mental health toll on kids, toxic sideline culture (yes, the parents), and how apps have taken over their phones—and their weekends. With humor and heart, the trio tackles tough questions: Are kids still having fun? Are we fueling the problem? And most importantly, how do we bring the joy back into the game?Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast 

Who doesn’t want the secret to happiness? In this episode, Jenny, Katie, and Mandy dive into 25 simple rules for a happier, uncomplicated, and more successful life — straight from Gretchen Rubin’s Secrets of Adulthood: Simple Truths for Our Complex Lives. From “doing 10 jumping jacks” to “make sure your feet are warm,” these bite-sized truths are equal parts wise, weird, and totally doable. Pick your top three and take on the happiness challenge with us!The book “Secrets to Adulthood: Simple Truths for Our Complex Lives” by Gretchen Rubin can be found here.Don’t forget to cast your vote for MOMS NIGHT OUT as BEST PODCAST in the Boston Business Women Awards (voting through April 22, 2015)Please leave us a Review if you enjoyed this episode!Follow us on instagram @momsnightoutmnoFollow us on tiktok @momsnightoutmnoVisit our WebsiteAmazon StorefrontShopMyMoms Night Out MNO Podcast