Expand Your Mind, One Story at a Time - Free Audiobook Revolution

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 786714 Title: West Wind Author: Alexandria Warwick Narrator: Carlotta Brentan, Travis Tonn Format: Unabridged Length: 14:00:00 Language: English Release date: 10-29-24 Publisher: Simon & Schuster Australia Genres: Science Fiction & Fantasy, Romance, Fiction & Literature, Fairy Tales & Folklore, Historical, Romantasy Summary: From the author of The North Wind comes a darkly reimagined tale of forbidden love, inspired by the Greek myth of Hero and Leander and the Scottish ballad Tam Lin. Brielle of Thornbrook has dedicated her life to the abbey. She spends her days forging iron and her evenings studying the Text, all in preparation of becoming an acolyte. Twenty-one years on this earth and she has never touched a man. And she never will.    But when she finds an injured stranger in the forest, Brielle can’t resist the urge to help him. The encounter leads her to the realm of Under, where the air breathes rot, and the fair folk dance and whisper. Where she discovers that the man she helped is actually a god: Zephyrus, the West Wind, Bringer of Spring.   There are few Brielle can trust in Under, least of all Zephyrus. He is charming, dangerously so, and never has a man so thoroughly ensnared her. As she embarks on a journey through the eerie banks and caves of Under, Brielle finds herself in a perilous situation. For here is where faith and heart collide – and where she risks not only her future… but her life. Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 808658 Title: Showman Author: Glenn Maxwell Narrator: Rhys Muldoon Format: Unabridged Length: 07:00:00 Language: English Release date: 10-29-24 Publisher: Simon & Schuster Australia Genres: Biography & Memoir, Self Development, Sports, Health & Wellness Summary: 'It’s easy captaining Maxi. You just need to get out of the way.' Pat Cummins Discover the exhilarating story of Glenn Maxwell, the daring batsman and all-round Australian cricket maestro. During the 2023 Cricket World Cup in India, Glenn Maxwell played the most audacious, improbable innings in the history of one-day cricket. Yet less than a year earlier he had been in hospital with a shattered leg, unsure whether he would ever be able to play again.   This is the story of that year, from devastation to triumph; twelve months of frustration on the road to recovery, as well as jubilation when Glenn became a father. It’s also an exploration of his life before – the moments and decisions that informed this defining year. For over a decade, Maxwell has batted with a style that is deeply creative and at times crazy-brave, while bearing the criticism of those who find his style more exasperating than exciting. At the same time, he has become a vital bowler and one of the world’s best fielders. However, his career has also been dogged by depression and self-doubt.   Now, one of cricket’s great entertainers tells his story in his own words. The Showman offers a captivating exploration of an enigmatic talent, whose name is synonymous with the thrill of the game. 'Maxi is about genuine care and connection. There’s so much more than meets the eye.' Virat Kohli   Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 778645 Title: I Was Anastasia Author: Ariel Lawhon Narrator: Jane Collingwood, Sian Thomas Format: Unabridged Length: 13:03:25 Language: English Release date: 10-01-24 Publisher: Simon & Schuster Australia Genres: Fiction & Literature, Historical Fiction, Essays & Anthologies Summary: From the bestselling author of The Frozen River comes an enthralling historical mystery that unravels the extraordinary twists and turns in Anna Anderson’s fifty-year battle to be recognised as Anastasia Romanov. Is she the Russian grand duchess or the thief of another woman’s legacy? Countless others have rendered their verdict. Now it is your turn. Russia, 1918: Under direct orders from Vladimir Lenin, Bolshevik secret police herd Anastasia Romanov, along with the entire imperial family, into a damp basement in Siberia, where they face a merciless firing squad. None survive. At least that is what the executioners have always claimed. Germany, 1920: A young woman bearing an uncanny resemblance to Anastasia Romanov is pulled shivering and senseless from a canal. Refusing to explain her presence in the freezing water or even acknowledge her rescuers, Anna Anderson is taken to the hospital where an examination reveals that her body is riddled with countless horrific scars. When she finally does speak, this frightened, mysterious young woman claims to be the Russian grand duchess. As rumours begin to circulate that the youngest Romanov daughter survived the massacre, old enemies and new threats awaken. I Was Anastasia unravels the thrilling mystery around Anna Anderson in a tale that is every bit as moving and momentous as it is harrowing and twisted. Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 796185 Title: Fire Up: Live large, do tough stuff and give back Author: Nedd Brockmann Narrator: Adam Peacock Format: Unabridged Length: 06:08:46 Language: English Release date: 10-01-24 Publisher: Simon & Schuster Australia Genres: Self Development, Health & Wellness, Fitness Summary: Live large, do tough stuff and give back. Includes exclusive bonus insights from Nedd Brockmann and sports commentator Adam Peacock. FIRE UP! shares some of the lessons I’ve learned from the first twenty-five years of my life, from growing up in the bush to running across Australia. This is what fires me up every single day. I’m aware I’m just one person among billions, many of whom are far wiser than I am. While this is what works for me, by no means am I suggesting it’s some sort of guaranteed formula for success. You may read something that sparks a fire in your belly (as it does in mine), but ultimately it comes down to you having a red-hot crack. I hope that, among these insights and stories, you’ll find some words of inspiration that encourage you to chase your dreams and give you the self-belief to back yourself along the way.   Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 815032 Title: What a Match Author: Mimi Grace Narrator: Hazel Addison, Myles Washington Format: Unabridged Length: 06:41:10 Language: English Release date: 09-24-24 Publisher: Findaway Voices Genres: Romance, Fiction & Literature, Rom-Com, Black Literature, Contemporary Summary: Sometimes what youre looking for is right under your nose. Meticulous and driven Gwen Gilmore knows what she wants especially in a man. She is newly single and doesnt have time for lackluster chemistry or mixed signals. But the dating scene proves to be slow and unserious, and she realizes she may need some help. Professional help. A matchmaker, to be more specific. Nothing will distract her from finding a man who checks all the boxes, except maybe her brothers grumpy best friend whos just moved into her home. Anthony Woods has had a crush on his best friends sister since the day he met her, and hes managed the unfortunate affliction by keeping his distance. However, when apartment problems have him temporarily sleeping on her couch, Gwen is suddenly closer than ever. And as much as he tries, his scowls and frowns cant stop the sparks from flying. As they connect and get to know each other, Gwen cant help but notice when the perfect-on-paper boyfriend she has in mind starts to take an unexpected shape. Will she stick to the dating plan outlined by the professionals? Or admit when it comes to love, theres no right way to fall. Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 771556 Title: High Wire Author: Candice Fox Narrator: Dorje Swallow, Taylor Owynns Format: Unabridged Length: 12:38:00 Language: English Release date: 09-24-24 Publisher: Penguin Random House Australia Audio Genres: Mystery, Thriller & Horror, Suspense Summary: You only take the High Wire if you're desperate - or up to no good. A notorious unmarked track through outback Australia, the 'Wire' crosses slabs of lawless land, body-dumping grounds and mobile phone blackspots. Harvey Buck is certainly desperate. Racing to be with his dying girlfriend, he encounters Clare Holland, whose car has broken down. He offers the hapless traveller a ride . and then their nightmare begins. The pair are ambushed by a vengeful crew - and strapped into bomb vests. As part of a deadly game, Harvey and Clare are forced to commit a series of increasingly murderous missions - or be blown to smithereens. Senior Sergeant Edna Norris is dealing with a runaway teenager; not an unusual job in the place people go to disappear. But an unfolding crime spree turns this outback cop's night into a fight for survival. Hot on Harvey and Clare's trail, Edna finds a burned-out car, a missing woman, a bank robbery and a bullet-riddled body. And this road trip from hell has only just begun. Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 815809 Title: Oops! I Broke the Wizard's Android! Author: Royce Roeswood Narrator: Royce Roeswood Format: Unabridged Length: 08:12:12 Language: English Release date: 09-23-24 Publisher: Findaway Voices Genres: Teen, Sci-Fi & Fantasy Summary: She has the worst wizards apprenticeship ever. And that was before the android showed up. On a moon in the middle of nowhere, in a damp and crumbling tower, with a befuddled Master Wizard who forgets she exists, theres no way that Ninienne Lightcasters year could get any worse. But when an android arrives to take her place, Niniennes plans for the future are shattered. If she cant be a magical creature healer, then who is she? Not to mention the other mysteries hiding in the shadows. What happened to the previous apprentice? Does the delivery boy have a crush on her? What did her familiar eat this time? And whats that lurking in the woods? Hilarious and heartfelt, this genre-bending debut novel will delight and surprise you with its imaginative world and memorable characters. Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 817069 Title: Real Estate Prospecting Author: Tristan Ahumada Narrator: Tristan Ahumada Format: Unabridged Length: 06:08:56 Language: English Release date: 09-18-24 Publisher: G&D Media Genres: Self Development, Health & Wellness Summary: The ultimate guide to real estate prospecting for both rookies and veterans In Real Estate Prospecting: Create a Million-Dollar Life Through Relationships, Online Leads, Technology, and Social Media, founder, consultant, and real estate team leader Tristan Ahumada delivers a comprehensive discussion of the resources and strategies available to rookie and experienced agents who wish to succeed at the highest levels of the industry. In the book, youll explore techniques used by leading agents to become the best brokers, agents, and team leaders they can be. From developing a championship mindset to setting up an unbeatable sales system, the author also explains how to: Create and take advantage of a powerful real estate lead database Use live, virtual, and hybrid connections to round out your strategy Network with precision and efficiency to make the most of your time and energy An essential and exciting new resource from one of the masters of the real estate industry, Real Estate Prospecting is a hands-on demonstration of the tactics, strategies, and tools you need to master to become the best agent, sales leader, or broker in your region. Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 795222 Title: Something Lost, Something Gained: Reflections on life, love, and liberty Author: Hillary Rodham Clinton Narrator: Hillary Rodham Clinton Format: Unabridged Length: 13:25:00 Language: English Release date: 09-18-24 Publisher: Simon & Schuster Australia Genres: Biography & Memoir, Politics, Political Ideologies Summary: Includes a new epilogue narrated by the author exclusively for the audiobook edition. What would it be like to sit down for an impassioned, entertaining conversation with Hillary Clinton? In Something Lost, Something Gained, Hillary offers her candid views on life and love, politics, liberty, democracy, the threats we face, and the future within our reach. She describes the strength she draws from her deepest friendships, her Methodist faith, and the nearly fifty years she’s been married to President Bill Clinton—all with the wisdom that comes from looking back on a full life with fresh eyes. She takes us along as she returns to the classroom as a college professor, enjoys the bonds inside the exclusive club of former First Ladies, moves past her dream of being president, and dives into new activism for women and democracy. From canoeing with an ex-Nazi trying to deprogram white supremacists to sweltering with salt farmers in the desert trying to adapt to the climate crisis in India, Hillary brings us to the front lines of our biggest challenges. For the first time, Hillary shares the story of her operation to evacuate Afghan women to safety in the harrowing final days of America’s longest war. But we also meet the brave women dissidents defying dictators around the world, gain new personal insights about her old adversary Vladimir Putin, and learn the best ways that worried parents can protect kids from toxic technology. We also hear her fervent and persuasive warning to all American voters. In the end, Something Lost, Something Gained is a testament to the idea that the personal is political, and the political is personal, providing a blueprint for what each of us can do to make our lives better. Hillary has “looked at life from both sides now.” In these pages, she shares the latest chapter of her inspiring life and shows us how to age with grace and keep moving forward, with grit, joy, purpose, and a sense of humor. Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 817070 Title: If You Knew Suzy Author: Carol Ann Ross, Jane Fischer Narrator: Jane Fischer, Megan Persichetti Format: Unabridged Length: 06:06:12 Language: English Release date: 09-10-24 Publisher: G&D Media Genres: Self Development, Health & Wellness Summary: Do not go where the path may lead, go instead where there is no path and leave a trail. -Ralph Waldo Emerson Born with severe brain defects, Suzy was sentenced to a life of nevers. With the unwavering support of her mother, Jane, and extended family, Suzys miraculous journey has given many experts reason to question the medical textbooks that have been written. From predictions that she would never walk, talk, or function in society, Suzy overcame all these obstacles with determination and perseverancenot even allowing final-stage renal failure at the age of twenty-four to deter her. This book is not just a tribute to Suzy, but a roadmap for all parents experiencing the challenges of raising a child with disabilities and/or medical issues. Never a victim, Suzy proceeded through infant stimulation, studies in public and specialized schools, and summer programs geared to the disabled community. Her achievements include winning medals during the Tournament of Champions, performing in a dance recital, celebrating a Bat Mitzvah, living independently, and holding a position as a classroom assistant for the past twenty-three years. Her joy of life to this day, offers us hope while showing us that giving up is not a choice. While her IQ score identifies Suzy with severe intellectual disabilities, she never ceases to show kindness, empathy, selflessness, and compassion for others. Told with the hope that other parents will learn from her successes, and failures, this is also a story of the power of perseverance, courage, and love. Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 777395 Title: How to Chase Change: 30 Days to Master Your Mindset Author: Alexis Fernandez-Preiksa Narrator: Alexis Fernandez-Preiksa Format: Unabridged Length: 06:09:00 Language: English Release date: 09-10-24 Publisher: Simon & Schuster Australia Genres: Self Development, Health & Wellness Summary: Host of the hit podcast Do You F*cking Mind? offers you the ultimate guide to shifting your mindset to create the change you envision for your life – from your physical and mental health to your relationships, career, self-confidence and beyond – in this actionable, step-by-step 30-day program. If you want to change your life, but you don’t know where to start, know that you already possess your most powerful tool: your mind. How to Chase Change is the ultimate guide to utilising your mindset to become your best self. This 30-day program covers everything from turning aspirational goals into action, increasing self-confidence and overcoming heartbreak, to eliminating negative self-talk and committing to small changes that will help you achieve big results. Each module is designed around timeless wisdom you can return to again and again as you work through different challenges and transitions. Alexis combines fascinating tidbits of research on the human brain, poignant inspirational moments, and insight from her own experiences to give you everything you need to create lasting, positive change. How to Chase Change improves your mental, physical, and emotional health one day at a time. Alexis Fernandez-Preiksa, neuroscientist turned beloved podcast host, is known for her no-holds-barred, tough love attitude, and accessible approach to scientifically proven mindset hacks. Fans around the world know that listening to her pep talks and deep dives on the hit podcast Do You F*cking Mind? feels like getting advice from a trusted friend and loyal supporter. In How to Chase Change, Alexis offers her foundational advice as an accessible guide to the life you've always wanted. Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 816577 Title: Marriage Gap Year Author: Yannick Thoraval Narrator: AJ Collins Format: Unabridged Length: 09:56:36 Language: English Release date: 09-10-24 Publisher: Findaway Voices Genres: Romance, Rom-Com, Contemporary Summary: During acringey visit to IKEA, the store where relationships go to die,Emma finally blurts out to Rob that she is no longer happy in their 26-year marriage. She wants more meaningful work, connections, thrills, joy and more passionate sex. Its been ages. Rob knows their marriage isnt perfect, but its good enoughisnt it? Hes loyal, solid, a good provider. What more does she want, anyway? Emma suggests taking a Marriage Gap Year. Time apart, no calls, no texts.This feisty communications manager wants the comms switched off between them for the next 12 months. As Rob and Emma embark on their Gap Year, their expectations dont quite match the reality. But the more time they spend apart, the more Rob and Emma both begin to remember who they were before the kids, the jobs, and their endless responsibilities. Will their marriage survive a year apart?Find out in this sparkling novel set in bustling Melbourne and the sparkling beachesof San Remo, where love, friendship, and the search for happiness collide. 'It's Sex and the City meets Eat Pray Love meets Grand Designs!' If you loved books like 'Eleanor Oliphant is Completely Fine' and 'The Unhoneymooners', you won't want to miss this heartwarming, hilarious, and thought-provoking read. Buy now before the price changes!' This lusty romantic dramedy explores the ennui of modern marriage, the depth of friendships, and to what extent we are willing to run away in order to come back to the people we love. A wonderful, warm, and riveting read about two prickly people, this is more than a romantic comedy. It is ultimately about how it is never too late to find meaning and joy. Alice Pung, author ofOne Hundred Days Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 789931 Title: Shower Land 3: Walk the Plank Author: Nat Amoore Narrator: Nat Amoore Format: Unabridged Length: 02:03:00 Language: English Release date: 09-10-24 Publisher: Penguin Random House Australia Audio Genres: Kids, Humor Summary: Felix's shower is a portal to another world. Never fear. He's ready for anything this time, with a backpack full of survival gear. He turns on the shower and . . . REEEEKKKKKK! Felix finds himself in the middle of the ocean . . . sinking . . . but there's a ship on the horizon. Step 1: Don't drown. Step 2: Don't think about sharks. Step 3: WHO IS THAT MYSTERY GIRL? Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 815589 Title: Elastic Island Adventures: Kingdom of Blong Author: Karen McMillan Narrator: Suzy Cato Format: Unabridged Length: 03:30:48 Language: English Release date: 09-06-24 Publisher: Findaway Voices Genres: Kids, Animals & Nature Summary: Kiri, Jed, twins Emma and Ethan, and Blong the Cat, discover an elastic island that sends them pinging across the ocean to a variety of destinations. When they arrive at the Kingdom of Blong, they discover that Blong the Cat is the islands missing king. Blong is greeted with a great deal of fanfare, but it looks like fame might be the ruin of him. Will Blongs relationship with Emma continue? And why do the bilbies, led by Baxter the Bilby, decide it is a good idea to live on a dangerous island ruled by cats? Will they end up on the dinner menu, or will they survive? Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 813128 Title: When the Village Sleeps: A Novel Author: Sindiwe Magona Narrator: Sindiwe Magona Format: Unabridged Length: 12:01:37 Language: English Release date: 09-04-24 Publisher: Pan Macmillan Genres: Fiction & Literature, Historical Fiction, Black Literature Summary: When the Village Sleeps is a visionary novel that explores the loss of identity and dignity in a people afflicted by decades of brokenness. Told through the lives and spirits of four generations of amaTolo women, including The Old, who speak wisdom with ever-increasing urgency, it moves between the bustling township setting of Kwanele and the different rhythms of rural village life. Longlisted for the 2022 Sunday Times Literary Awards, When the Village Sleeps recalls the sweeping sagas of the great A.C. Jordan and the Dhlomo brothers while boldly exploring urgent contemporary issues. An ode to the complex strengths of South African women, this powerful novel is also a call to respect the earth that nurtures human life and to live in self-sufficiency and harmony with the environment and each other. Magona's storytelling invokes the poetry of S.E.K. Mqhayi as it sets in motion the proverb "It takes a village to raise a child." When the Village Sleeps is a compelling tale that will resonate with readers seeking a deeper understanding of South African culture, family dynamics, and the resilience of the human spirit. Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 768868 Title: Unblessed Author: Roger Simpson Narrator: Aimee Horne Format: Unabridged Length: 09:03:07 Language: English Release date: 09-04-24 Publisher: Simon & Schuster Australia Genres: Fiction & Literature, Mystery, Thriller & Horror, Suspense, General Summary: ​‘Jane Halifax out of her depth and at her best. I could not put it down.’ Rebecca Gibney, television's Jane Halifax ​JANE HALIFAX IS ABOUT TO DISCOVER THE GRITTY UNDERBELLY OF SILICON VALLEY Within hours of arriving in New York City, Jane is dragged into a case and finds herself up against one of the toughest minds she’s ever had to crack: a Silicon Valley billionaire whose ex-business partner has just been murdered. Sarah Noble is the darling of the tech world – the genius behind an AI defence system that hijacks enemy missiles. But when Sarah’s estranged business partner is killed in a mysterious plane crash, suspicion immediately falls on one of the few people who could hack the plane’s guidance system and had a motive to do so: Sarah herself. Against her better judgement, Jane agrees to profile Sarah and is immediately drawn into a world beyond her control, where money is no object, murder a tool of trade and the stakes go straight to the heart of the United States itself. Jane Halifax will need all her forensic experience to unlock the secrets of one of the world’s most formidable minds.   Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 775528 Title: Reset, Nourish, Burn Author: Leanne Ward, Susie Burrell Narrator: Leanne Ward, Susie Burrell Format: Unabridged Length: 06:04:00 Language: English Release date: 09-03-24 Publisher: Penguin Random House Australia Audio Genres: Health & Wellness, Diet & Nutrition Summary: Do you wish you knew how to take control of your weight for good - rather than being victim to it? Weight management is at the heart of good health. And, as dietitians Susie Burrell and Leanne Ward know from their years of clinical experience, for lasting weight loss, energy and vitality you need to do three things: Reset your mindset around 'dieting' and change your relationship to food. Nourish your body with what it actually needs (which may not be what you expect!). Burn unwanted fat using four simple hacks that will become second nature. This science-backed guide is complete with easy-to-make, nutritionally balanced recipes and meal plans, and filled with helpful case studies to illustrate the powerful effects of Susie and Leanne's dietary coaching. And just as they do every week on their podcast The Nutrition Couch, Australia's #1 nutrition podcast, Leanne and Susie bust the myths, investigate the trends and share the latest nutritional research we can apply in our own lives. Practical, realistic, supportive and informative, Reset, Nourish, Burn is all the information and motivation you need to get back in control of your health. Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 768871 Title: Life, Camera, Action Author: Mitchell Burns Narrator: Mitchell Burns Format: Unabridged Length: 06:36:23 Language: English Release date: 09-03-24 Publisher: Simon & Schuster Australia Genres: Biography & Memoir, Self Development, Health & Wellness, Arts & Entertainment, History & Culture Summary: It took ten years in the coal mines for Mitchell Burns to realise that no pay cheque is worth sacrificing your dreams. Now he’s making up for lost time. Mitchell Burns never wanted to be a miner. Growing up in a Queensland coal mining town with parents in the industry, pursuing his passion for photography just didn't feel like an option. So, he went in the only direction he knew – straight into the mines. After a decade in a job he hated, Mitch realised that he had put his dreams on hold for too long. With no blueprint for success, he turned away from mining to forge his own path in photography. In a vulnerable moment, he posted online about taking the leap – the now-viral video has inspired millions of people around the world not to give up on their goals. These days, hundreds of thousands of viewers follow Mitch as he travels Australia and abroad, sharing his breathtaking landscape photographs and how he captures them. His story is a compelling call to action for anyone who has ever longed to quit their day job and pursue their passion, proving that some risks are well worth taking – you just need to be brave enough to take the shot. Life, Camera, Action is an inspiring story about choosing your own adventure, and the beauty to be found in following your dreams. Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 771557 Title: Dopamine Brain Author: Anastasia Hronis Narrator: Anastasia Hronis Format: Unabridged Length: 06:53:00 Language: English Release date: 09-03-24 Publisher: Penguin Random House Australia Audio Genres: Non-Fiction, Health & Wellness, Psychology, Mental Health Summary: Have you ever felt like you're lacking control over certain habits? Are you curious about the neuroscience behind addictive behaviours? What if you could understand how the brain works, and use that knowledge to regain control over your habits and lead a more fulfilling life? Sex, shopping, eating, social media, drugs and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in the brain that is involved in the brain's reward system. The overindulgence of certain pursuits can disrupt the level of dopamine in our brain, which can steer us towards habits that do not align with our core values. Fortunately, The Dopamine Brain offers a clear and practical way to help people find balance and harmony in their lives. The book is divided into three parts that weaves in the latest research in neuroscience and psychology, case studies and reflective questions. The first part delves into the inner workings of the brain, helping you understand how dopamine works and identify activities that dopamine might have you hooked on. This next part encourages you to explore and reflect on your core values and building a life that is meaningful, enduring and satisfying. The last part will help you to make the change with the help of sound psychological techniques. By the end of this guide, Dr Hronis will help you feel empowered to make both pleasurable and purposeful choices, leading to a full, rich and meaningful life. Contact: info@hotaudiobook.com

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 768895 Title: Elle Author: Elle Macpherson Narrator: Elle Macpherson Format: Unabridged Length: 12:53:00 Language: English Release date: 09-03-24 Publisher: Penguin Random House Australia Audio Genres: Biography & Memoir, Arts & Entertainment Summary: Narrated by the Aussie icon herself and accompanied by an original music score, this audiobook offers an intimate and empowering experience that only Elle could offer. I have learned that love is what really matters. My life experiences brought about that discovery. I deeply wish that you learn unconditional love, firstly of yourself, then of others, then of life itself. It's your true nature. In the dazzling world of fashion, Elle Macpherson is synonymous with elegance, grace and timeless beauty. Her inimitable 'give it a go' Aussie spirit underpins all she has achieved as an iconic model, award-winning businesswoman and wellness advocate. In her teens, Elle ventured to New York where she built a remarkable career with professionalism, strong values and consistent results. Yet, behind her remarkable life, Elle was facing profound inner challenges. The same drive for perfection that shaped her rise to fame and success also prevented her from feeling fulfilment. Juggling motherhood with businesses, relationships and public life brought exhaustion and, consequently, deep change to her life - forever. An extraordinary journey of personal transformation empowered Elle to overcome adversities, illness and inner conflicts. Now, in this book, fashioned with her irrepressible humour and spirit, Elle shares with you her hard-earned, well-learned wisdoms that empower us all to bring our own unique selves to life for the greater benefit of our world.. Contact: info@hotaudiobook.com