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Two Chicks with Hiking Sticks

Author: Monica Gonzalez and Susan Resendez

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Two Chicks with Hiking Sticks is a podcast that aims to entertain and educate about the outdoors through experiences that will empower us to explore the rich intersections of culture, history, and the natural world.


We really appreciate your support over these last few months. We've had comments from several of you asking about merchandise and we heard you! The Two Chicks with Hiking Sticks storefront is now open and we'd love it if you would consider supporting our endeavor to inform and educate about our cultural, historical, and natural world by buying a t-shirt or sticker or pin to help spread the word by buying a t-shirt or sticker or pin. If you see something you like on the storefront but would like it more personalized, send a direct message and we'll do our best to accommodate your request! Thank you!



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49 Episodes
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What do you do when a doctor tells you you'll be impaired for life — and you simply refuse to believe them?Award-winning journalist, Peabody Award winner, and bestselling author Jo Giese joins Two Chicks with Hiking Sticks to share her extraordinary story of survival, determination, and defying medical odds after a catastrophic fall ruptured her Achilles tendon — and a botched surgery left her without one entirely.In this episode, Jo opens up about:✅ The accident and surgical nightmare that changed everything✅ Being told she'd never walk normally again — and rejecting that verdict✅ The 2.5-year recovery journey that doctors are calling a "medical miracle"✅ The power of community, caregiving spouses, and having a medical advocate✅ Her love of waterfall hiking, forest bathing & the science behind WHY nature heals✅ Practical hiking safety tips for women hiking at any age or ability level✅ Her new memoir: You'll Never Walk Alone: A Hiker's Memoir of Adventure, Tragedy, and Defying the OddsWhether you're recovering from an injury, returning to hiking later in life, or just need a dose of pure grit and inspiration — this episode is for YOU.📚 Get Jo's book anywhere you get your books🎧 Available on Audiobook!🥾 New to the show? Two Chicks with Hiking Sticks is your go-to podcast for women who love the outdoors — no matter your age, pace, or fitness level. We believe it's NEVER too late to hit the trails.👇 Drop a comment: Have you ever hiked through an injury or comeback story? We want to hear it!---#HikingInspiration #WomensHiking #HikingRecovery #AchillesTendon #MedicalMiracle #YoullNeverWalkAlone #JoGiese #TwoChicksWithHikingSticks #WaterfallHiking #HikingMotivation #Outdoors #NatureHeals #WomenWhoHike #HikingPodcast #ForestBathing #TrailLife #HikeSafe #OutdoorWomen #HikingLife #ReturnToTrails Hosted on Acast. See acast.com/privacy for more information.
Badlands National Park

Badlands National Park

2026-04-0221:37

What if one of America’s most “hostile” landscapes turned out to be one of its most breathtaking?In this episode of Two Chicks With Hiking Sticks, we explore Badlands National Park in South Dakota — a land shaped by 75 million years of erosion, ancient inland seas, prehistoric mammals, and powerful Lakota history.We’ll walk through:Why the name “Badlands” comes from the Lakota word makȟóšičaHow this landscape preserves some of the world’s richest Oligocene fossil bedsThe story behind its designation as a National Monument in 1939 and National Park in 1978Wildlife encounters with bison, bighorn sheep, prairie dogs, and black-footed ferretsThe best hiking trails — including Notch Trail, Door Trail, and Castle TrailWhat makes this one of the most dramatic Dark Sky destinations in the countryFrom rugged spires to rolling prairie, this park tells a story of resilience — geological, ecological, and cultural.If you love hiking, American history, national parks, and discovering the deeper stories behind iconic landscapes, this episode is for you.Lace up your boots. Let’s hike into 75 million years of history. Hosted on Acast. See acast.com/privacy for more information.
Today we’re exploring one of the most beloved places in America — Great Smoky Mountains National Park.Straddling the border between Tennessee and North Carolina, this park is the most visited national park in the United States — and once you see the mist rolling across these ancient mountains, you’ll understand why.In this episode of Hike & History, we explore:Why the Smokies are some of the oldest mountains on EarthThe incredible biodiversity that makes the park famousThe best hikes for first-time visitorsThe hidden Appalachian history preserved in places like Cades CoveThe stunning views from KuwohiWe’ll also share tips for planning your first trip, including where to hike, what to see, and nearby towns worth visiting like Gatlinburg and Pigeon Forge.Whether you’re planning a visit or just love America’s national parks, this episode will help you discover why the Smokies are one of the most special landscapes in the country.If you enjoy hiking, travel, and American history, be sure to subscribe for more Hike & History adventures across the National Park system. Hosted on Acast. See acast.com/privacy for more information.
Discover the powerful history and lasting legacy of Vicksburg National Military Park — one of the most pivotal battlefields of the American Civil War. In this episode we explore how the 47-day Siege of Vicksburg helped shift the course of the war, giving the Union control of the Mississippi River and dividing the Confederacy forever.We’ll walk through: ✔️ When and why the park was established ✔️ Key historic sites you must see, including earthworks, monuments, and the USS Cairo ✔️ The natural beauty and ecology of this preserved landscape ✔️ Visitor stats, cultural significance, and why this park matters todayWhether you’re a history buff, educator, or curious traveler, this deep dive into Vicksburg’s legacy will bring America’s past to life. #VicksburgNationalMilitaryPark #CivilWarHistory #HistoricBattlefields #USS_Cairo #NationalParkService #AmericanHistory #VicksburgMississippi #HistoryPodcast Hosted on Acast. See acast.com/privacy for more information.
Did you know you can walk through an actual Ice Age dig site in Texas?In this episode, we explore Waco Mammoth National Monument, one of the most fascinating paleontological sites in the country — right in the heart of Central Texas. Discovered in 1978 and designated a national monument in 2015, this site preserves the only known nursery herd of Columbian mammoths in the United States.We’ll cover:How 24 Columbian mammoths were discovered along the Bosque RiverWhy this is one of the most unique Ice Age fossil sites in North AmericaWhat makes seeing the fossils in place so powerfulThe natural landscape that buried — and preserved — these giantsTrails you can hike while visiting the monumentWhether you're into national parks, Texas history, paleontology, hiking, or family travel destinations, this is a must-visit stop in Waco.If you love exploring places where nature and history collide, make sure to subscribe for more Hike & History adventures across Texas and beyond. Hosted on Acast. See acast.com/privacy for more information.
Join us on a moving journey through Andersonville National Historic Site, one of the most powerful and important historical sites in the United States. In this episode, we explore:🔹 The harrowing history of Camp Sumter, a Confederate Civil War prison 🔹 The tragic story of tens of thousands of Union prisoners and nearly 13,000 who died here 🔹 What life was like inside the stockade — disease, starvation, and survival 🔹 The creation of Andersonville National Cemetery and its continuing role 🔹 How the National Prisoner of War Museum honors all American POWs 🔹 Why this site remains a crucial part of America’s collective memoryWhether you’re a history lover, Civil War enthusiast, or curious traveler, this episode sheds light on courage, sacrifice, and remembrance. Let’s dive into a story that shaped the nation.#Andersonville #CivilWarHistory #POWMemorial #NationalHistoricSite #HistoryPodcast #NationalParks #PrisonerOfWar #AmericanHistory #GeorgiaHistory Hosted on Acast. See acast.com/privacy for more information.
Independence National Historical Park reminds us that America was never meant to be finished. It was designed as a living experiment shaped by debate, fueled by hope, and challenged by contradiction. The same questions they wrestled with inside these buildings — freedom, equality, power, responsibility — are the same ones we wrestle with today. Walking these streets isn’t about idolizing the past; it’s about recognizing our role in the future. Come join us for a review of Independence National Historic Park. Hosted on Acast. See acast.com/privacy for more information.
Lace up your boots and bring your appetite — it’s time for another adventure in our Hike & Feast series!In this episode of Two Chicks With Hiking Sticks, we explore the beautiful Cibolo Nature Center in Boerne, Texas. From peaceful creekside trails and towering cypress trees to wide-open Hill Country landscapes, Cibolo is one of the best hidden gems for hiking near San Antonio.After hitting the trails, we keep the adventure going with the “feast” part of the journey — because every great hike deserves a great meal. Whether you’re looking for: ✅ Easy and scenic Texas hiking trails ✅ Family-friendly outdoor destinations ✅ Weekend getaway ideas in the Hill Country ✅ Nature, conservation, and local flavor…this hike has something for everyone.📍 Location: Cibolo Nature Center & Farm – Boerne, Texas 🎒 Trail Type: Easy to moderate walking trails 🌳 Best For: Nature lovers, casual hikers, photographers, and families👉 If you enjoyed this episode, don’t forget to like, subscribe, and hit the notification bell so you never miss a hike with us! Hosted on Acast. See acast.com/privacy for more information.
Put your walking shoes on and step into history with Two Chicks With Hiking Sticks as we explore Gettysburg National Military Park — one of the most important and emotionally powerful landscapes in America.In this episode, we will talk about where the Battle of Gettysburg unfolded in July 1863. From Little Round Top and Devil’s Den to Pickett’s Charge and the Soldiers’ National Cemetery, we break down why this battlefield changed the course of the Civil War and the future of the nation.Whether you’re a history lover, outdoor adventurer, or weekend explorer, this episode will inspire your next trip.🎒 Don’t forget to like, subscribe, and hit the notification bell for more hiking adventures and national park stories! Hosted on Acast. See acast.com/privacy for more information.
Canyonlands National Park is one of the most rugged and awe-inspiring landscapes in the American Southwest and in this episode of Two Chicks With Hiking Sticks, we’re breaking down everything you need to know before you go.Located near Moab, Utah, Canyonlands is carved by the Colorado and Green Rivers into massive mesas, deep canyons, and towering sandstone formations. We explore the park’s fascinating history, explain how the park is divided into four distinct districts, and help you prioritize which areas to visit, especially if it’s your first time.This episode focuses on the best hiking experiences in Canyonlands, including iconic trails like Mesa Arch, Grand View Point. We also talk about scenic overlooks, sunrise and sunset spots, rafting the rivers, and why Canyonlands offers a quieter, more remote experience compared to other Utah national parks.Whether you’re planning your first trip, building a Utah national parks itinerary, or just love learning about America’s wild places, this episode will help you decide where to go, what to hike, and why Canyonlands belongs on your bucket list. Hosted on Acast. See acast.com/privacy for more information.
In this episode, we’re heading deep into Alaska’s wild beauty as we explore Kenai Fjords National Park — a land shaped by massive glaciers, rugged coastlines, and unforgettable hiking experiences.We kick things off with one of the park’s most iconic adventures: the Exit Glacier hike. This accessible yet awe-inspiring trail takes you right up to a living glacier, where you can literally see the effects of climate change etched into the landscape. We talk about trail options, elevation gain, what the terrain feels like underfoot, safety tips, seasonal conditions, and what makes this hike such a must-do for first-time visitors to Kenai Fjords.Then we take you just outside the park to a lesser-known gem — the Tonsina Trail near Seward. This coastal hike delivers sweeping views of Resurrection Bay, dramatic cliffs, lush forest, and the kind of peaceful solitude Alaska is famous for. If you love discovering trails that feel off the beaten path but still deliver big payoff views, this one belongs on your list.Along the way, we share:✔️ What makes Kenai Fjords so unique✔️ Best times to hike and what to expect weather-wise✔️ Trail difficulty and preparation tips✔️ Scenic highlights and photo opportunities✔️ Why these hikes are perfect for adventurous travelers and outdoor loversWhether you’re planning an Alaska trip, building your hiking bucket list, or just love armchair adventuring with us, this episode will inspire you to lace up your boots and dream big.Don’t forget to like, subscribe, and share the trail love! Hosted on Acast. See acast.com/privacy for more information.
Discover one of Texas Hill Country’s hidden gems — Guadalupe River State Park. In this episode, we explore the park’s fascinating history, the people who once lived along the river, how the land became protected as a Texas State Park, and why it’s now a favorite destination for hikers, paddlers, campers, and nature lovers. We give you a pre-hike perspective, a post hike review and then we share with you where we feasted after our hike! Located just northwest of San Antonio, Guadalupe River State Park offers rugged limestone hills, towering bald cypress trees, peaceful riverbanks, and miles of scenic trails. We’ll take you through what makes this park special — from ancient Indigenous presence and early German settlers to modern conservation and outdoor recreation. Hosted on Acast. See acast.com/privacy for more information.
Chiricahua National Monument is one of Arizona’s most surreal and underrated destinations. Often called the “Wonderland of Rocks,” this national monument features towering stone spires, gravity-defying balanced rocks, and winding trails that feel like walking through a natural sculpture garden.In this episode of Two Chicks With Hiking Sticks, we take you deep into southeastern Arizona to explore:The ancient volcanic eruption that created Chiricahua’s iconic rock formationsWhy the monument’s hoodoos and spires look almost otherworldlyThe cultural history of the Chiricahua Apache and the land’s deeper meaningWhat to know before you go, from elevation and weather to trail difficultyChiricahua isn’t just a place to hike—it’s a place to slow down, look closer, and understand how geology, history, and time shape the landscapes we protect today.Whether you’re planning your first visit or discovering this hidden gem from home, this episode will explain why Chiricahua National Monument is one of the Southwest’s most unforgettable places.👣 Have you visited Chiricahua? Let us know your favorite trail or rock formation in the comments! Hosted on Acast. See acast.com/privacy for more information.
The long rest has ended and we are back on the trail kicking off Season 2 with your favorite trail leaders: Two Chicks with Hiking Sticks! We have so much in store for this second season that we hope you enjoy. First, we will have some new formats visually to share with all of you. Then we will continue on some of late Season 1 escapades to include Hike & Feasts and virtual hiking videos. We will also be including interviews with some interesting folks who share our love for all things natural, cultural and historical in this world around us. Kick back and relax and enjoy a laugh or two! Hosted on Acast. See acast.com/privacy for more information.
We are taking you with us as we hike Pedernales Falls State Park and Feast at a local diner in Johnson City, TX! #hiking #pedernales #pedernalesfalls #hikeandfeast #hikeyourownhike Hosted on Acast. See acast.com/privacy for more information.
Explore Crownridge Canyon Natural Area—one of San Antonio’s most stunning Hill Country preserves. In this episode, we take you along a peaceful trail and share insider insights on wildlife, trail difficulty, and the what you'll see here.  Whether you're a local looking for your next hike or a traveler seeking natural beauty near San Antonio, Crownridge Canyon offers serenity, scenic vistas, and protected habitat that makes every visit special.In our episode: The introduction to Crownridge CanyonOur live coverage after the hike! If you love nature, hiking, or exploring San Antonio’s hidden gems, make sure to like, subscribe, and hit the bell so you don’t miss our next adventure!#CrownridgeCanyon #SanAntonioHiking #SanAntonioOutdoors #TexasHillCountry #HikingTexas #NatureLovers #ExploreSanAntonio #TexasParks #HikingAdventures #HiddenGemsTexas #OutdoorLife #TrailReview #TravelTexas Hosted on Acast. See acast.com/privacy for more information.
Step back in time to May 10, 1869, when two mighty railroads met at Promontory Summit, Utah, and changed America forever. In this episode of Two Chicks with Hiking Sticks, we explore the remarkable story of Golden Spike National Historical Park — where vision, grit, and immigrant labor forged the First Transcontinental Railroad.Discover how Irish and Chinese immigrants endured brutal working conditions to link a nation, how Native American tribes saw their worlds transformed, and why this historic site later became a National Historical Park. We’ll also share top outdoor experiences and hiking trails to explore today at the site — from walking the Big Fill Loop Trail to witnessing steam locomotive reenactments that bring history to life.Whether you’re a history lover, hiker, or traveler, this episode uncovers the human stories, landscapes, and legacy of one of America’s most defining achievements.#GoldenSpikeNationalHistoricalPark #TranscontinentalRailroad #UtahNationalParks #TwoChicksWithHikingSticks #AmericanHistoryPodcast #USNationalParks #RailroadHistory #TravelPodcast #UtahTravel #HistoricSitesUSA #HikingAdventures #CulturalHeritage #ExploreAmerica #HistoryBuffs #PodcastOnYouTube Hosted on Acast. See acast.com/privacy for more information.
Step back in time at Petrified Forest National Park in Arizona where 200-million-year-old fossilized trees, vibrant badlands, and ancient petroglyphs tell the story of Earth’s past. Discover the Painted Desert’s breathtaking colors, walk among glittering petrified logs in the Crystal Forest, and explore ancestral Puebloan ruins. Plus, uncover the park’s unique tie to historic Route 66!In this episode, we explore: How the petrified wood formed over millions of years The history of human habitation in the area Top highlights and must-see spots for your visitWhether you’re a hiker, history lover, or road trip enthusiast, Petrified Forest is a must-see stop on your Arizona adventure.#NationalParks #ArizonaTravel #PetrifiedForest #Route66 #PaintedDesert #TravelPodcast #AdventureAwaits #USRoadTrip Hosted on Acast. See acast.com/privacy for more information.
When Fort Union National Monument was closed during the government shutdown, we discovered that sometimes the best stories are found just beyond the gates. Join us on the 1,500-foot Fort Union Overlook Trail—a short but powerful walk that reveals sweeping views of the New Mexico plains, the distant Sangre de Cristo Mountains, and the silent remains of a once-bustling military fort. Along the way, we’ll take in the sounds of the prairie, spot grasshoppers flashing their red underbellies, and reflect on the layers of history that still linger in the wind.This hike proves that even when access is limited, the spirit of the land still tells its story.#FortUnionNationalMonument #NewMexicoHistory #SantaFeTrail #NationalParks #HikingNewMexico #FortUnion #HiddenHistory #USNationalMonuments #TravelVlog #ExploreTheSouthwest #RoadTripUSA #AmericanFrontier Hosted on Acast. See acast.com/privacy for more information.
Join us as we explore the Cibolo Nature Center in Boerne, Texas—a breathtaking 100-acre preserve where nature, history, and conservation come together. From peaceful creekside trails and towering cypress trees to a lively farmer’s market at Herff Farm, this episode dives into what makes this spot a must-visit destination. Whether you’re a hiker, photographer, or simply a lover of the great outdoors, discover why Cibolo is the perfect place to connect with nature and the local community." Hosted on Acast. See acast.com/privacy for more information.
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