How To Share

This episode is different – because Wynne Leonis a guest on the What Do You Know To Be True? podcast with the brilliant host and producer, Roger Kastner. What Do You Know To Be True? features conversationsat the intersection of leadership, neuroscience, belonging, and personal growth—inviting guests to explore the truths that shape how they lead and live.Roger is a master at getting his guests to reveal theirsuperpower. Watching this episode reminded me how skillful Roger is at digging into the heart of what I know to be true. In my case, my superpower is trying. In this conversation,Roger and I talk about:How Wynne's electrical engineering background helped develop her superpowerWhy trying is different than persistenceHow mountain climbing helped shape and shift Wynne's ability to tryWhat her system is for creating order when tryingHow trying helps keep us from being stuckHow documenting what we've tried helps us to pass on the learning to othersSo, please go to What Do You Know to Be True and listen tothis episode. And subscribe – because Roger has so many fantastic conversations that helps us dig into our superpowers, share them – and thrive!Links for this episode:How to Share homeWhat Do You Know To Be True? websiteWhat Do You Know to Be True? on YouTubeRoger Kastner on LinkedIn

Author and Architect Mario Cartaya sits down with Wynne Leon to share his emotional journey back to Cuba after 56 years, exploring memories, family separation, and the hope for reconciliation. Discover how revisiting childhood roots can bring peace and understanding.Key TopicsMario's traumatic departure from Cuba in 1960The vault of childhood memories and their significanceRevisiting childhood homes and places in CubaThe impact of family separation and diasporaThe historic friendship between the US and Cuba from 1860-1960Mario's current project on US-Cuba relations Links for this episode:How to Share a Return Home TranscriptJourney Back Into the Vault on Barnes and Noble and AmazonMario Cartaya's websiteFrom the host:Wynne's blog: https://wynneleon.comWynne's book about her beloved father: Finding My Father’s Faith

In this episode, Wynne Leon interviews Anthony Dyer, a special missions aviator and author of 'Moon Child.' They discuss Anthony's journey from a childhood in Appalachia to a 20-year career in the US Air Force, his healing process from the traumas of war through writing, and the importance of family in his life. Anthony shares valuable life lessons learned from aviation, the significance of positivity, and his mission as a father. The conversation emphasizes courage, connection, and the power of storytelling in healing.TakeawaysAnthony chose writing over alcohol to heal from trauma.The importance of aviate, navigate, communicate in life.Healing can come from vulnerability and sharing stories.Family plays a crucial role in personal healing.God can help you rebuild after trauma.Scars are badges of honor, representing resilience.Conversations with God can lead to personal growth.Fatherhood is Anthony's most important mission now.Roots and wings symbolize balance in life.Links for this episode:How to Share homeHow to Share a Mission TranscriptMoon Child: Roots and Wings of a USAF Combat Special Missions Aviator on Barnes and Noble and AmazonFrom the host:My book about my beloved father: Finding My Father’s Faith

In this engaging conversation, Roger Kastner shares with Wynne Leon his journey of aligning heart and mind, exploring the concept of superpowers and purpose, and the importance of curiosity and empathy in personal and professional growth. Roger discusses the role of frameworks in creating thriving workplaces, the significance of connection and sharing, and the exploration of joy amidst grief. The conversation also touches on the impact of AI on human creativity and the future of the podcast as it expands to include diverse voices and experiences.TakeawaysHeart and mind alignment is essential for personal growth.Superpowers are connected to our purpose in life.Curiosity and empathy are key themes in discovering our superpowers.Creating frameworks helps individuals and teams thrive.Connection with others enhances our ability to share our superpowers.Joy is accessible even in challenging times.Grief and joy are interconnected emotions.AI can handle probabilities, but humans excel in exploring possibilities.Expanding conversations beyond our comfort zones enriches our understanding.Sharing knowledge and experiences fosters community and growth.Links for this episode:How to Share Your Superpower TranscriptWhat Do You Know to Be True? websiteWhat Do You Know to Be True? on YouTube, Apple Podcasts and SpotifyRoger Kastner on LinkedInFrom the host:My book about my beloved father: Finding My Father’s Faith

In this episode, author and educator Andrea Simon talks with Wynne Leon about her novel 'Did You Live the Life You Wanted?' which explores themes of perspective, regret, and the meaning of life through the lens of female friendships and personal experiences.The conversation delves into the differences in how men and women perceive their life choices, the challenges of writing about family, and the evolution of storytelling in the digital age. Andrea shares insights from her own life and the lives of others, emphasizing the importance of self-discovery and the impact of friendships on shaping our lives.TakeawaysThe novel spans 50 years, highlighting female friendships.Writing about family requires sensitivity and respect.Men and women often have different perspectives on life choices.Older women may feel they had fewer options in their careers.Photography has evolved, changing how we capture moments.Female friendships provide essential support throughout life.Regret can lead to personal growth and new opportunities.Teaching later in life can be more fulfilling than expected.Understanding characters' motivations enhances storytelling.It's important to pursue personal desires as we age.Links for this episode:How to Share homeHow to Share Perspective transcriptAndrea Simon's websiteDid You Have the Life You Wanted? on Barnes & Noble, and AmazonFrom the host:Wynne's book about her beloved father: Finding My Father’s Faith

In this episode of How to Share, host Wynne Leon interviews social psychologist and writer Anne Beall about her book, The Compassionate Writer. They discuss the importance of compassion in writing, exploring the four pillars: compassion for ourselves, for others, for the reader, and throughout the writing process.Anne shares her journey from academia to founding a literary journal, and how her unique perspective shapes her writing. The conversation also delves into the psychological aspects of storytelling, practical exercises for writers, and the reframing of fairy tales to uncover deeper meanings.TakeawaysCompassion is essential for effective storytelling.Understanding our own narratives requires empathy.Writers should be gentle with themselves during the process.Compassion for the reader enhances engagement.Psychological biases affect how we perceive our writing.Different learning styles require varied teaching methods.Visualizations can aid in the writing process.Fairy tales often reflect societal values and biases.Seeing stories from multiple perspectives enriches writing.The tone of writing can create a more relatable experience.Links for this episode:⁠How to Share home⁠The Compassionate Writer on ⁠Barnes & Noble⁠, and ⁠Amazon⁠ ⁠Anne Beall's website⁠⁠Anne Beall on Substack⁠⁠Chicago Story Press Literary Journal⁠From the host:Wynne's book about my beloved father: ⁠Finding My Father’s Faith⁠

In this episode of "How to Share," host Wynne Leon engages in a captivating conversation with author and educator Nancy Shear about her memoir, "I Knew a Man Who Knew Brahms." Nancy shares her remarkable journey, beginning as a teenager who snuck into the Philadelphia Orchestra, which ultimately led to her career as an assistant librarian for the orchestra at just 17 years old. Through her stories, she recounts her encounters with legendary figures like conductor Leopold Stokowski and cellist Mstislav Rostropovich, revealing the behind-the-scenes workings of orchestras and the profound impact of music on her life. The discussion delves into the essence of classical music, its relevance in today's world, and the beauty it brings to our lives. Nancy emphasizes the importance of finding one's own path, especially for young people who may feel limited by financial constraints. Her insights on courage, creativity, and the transformative power of music resonate throughout the episode, leaving listeners inspired to embrace their own stories and opportunities.Takeaways:"If you have no choice, then you make a life.""Money is not necessary; it led to my going backstage and meeting all these people.""Beauty still matters in this battered world.""What is to lose? You’re walking into a room of human beings.""Writing the book was where the courage really came in."Links for this episode:How To Share Music transcriptI Knew a Man Who Knew Brahms by Nancy Shear on Barnes & Noble, Amazon and Simon & SchusterNancy Shear's website: https://nancyshear.com/From the host:Wynne's blog: https://wynneleon.com and book about her beloved father: Finding My Father’s Faith

In this episode of How to Share, hosts Wynne Leon and Vicki Atkinson engage with author Gloria Golec about her memoir, South Side Memories. The conversation explores themes of family, immigrant experiences, and the power of storytelling. Gloria shares insights on how her Polish heritage and family dynamics shaped her identity and writing journey. The discussion emphasizes the importance of preserving personal narratives, the emotional connections that come from sharing stories, and provides the inspiration for writing our own stories.TakeawaysThe book is a reflection of the American dream and immigrant experiences.Storytelling helps maintain connections to roots and loved ones.Writing can be a therapeutic process for personal growth.Family dynamics, especially gender roles, play a significant role in shaping identity.Cherished memories can provide clarity and understanding of past relationships.Cultural heritage is often intertwined with food traditions and family gatherings.Teaching experiences can influence one's writing and storytelling approach.Writing a memoir can be an emotional journey that brings past relationships closer.Encouragement to start writing by focusing on one story at a time.Sharing stories can inspire others and create a sense of community.Links for this episode:How To Share Snapshots of the American Dream transcriptGloria Golec's profile on Eckhartz PressSouth Side Memories on Eckhartz PressFrom the hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/My book about my beloved father: Finding My Father’s Faith

In this episode of 'How to Share', hosts Wynne Leon andVicki Atkinson engage with author Marc Ross about his latest geopolitical thriller, 'Attacking the Dragon'. The conversation delves into the book's plot, which revolves around China's Belt and Road Initiative, and how Ross's background as a lawyer influenced his writing. They explore the complexities ofChinese politics, character development, and the nuances of storytelling, as well as Ross's personal journey from law to fiction writing.Takeaways:Marc Ross's book 'Attacking the Dragon' explores China's geopolitical landscape.The Belt and Road Initiative is a significant yet under-discussed topic.Ross aims to portray China as a victim rather than an aggressor in his narrative.His legal background provides a unique perspective on the thriller genre.Character names in Chinese culture are complex but manageable for storytelling.Ross's writing journey reflects a long-held dream to become an author.He emphasizes the importance of creating unique protagonists in thrillers.The art of storytelling involves engaging readers through vivid descriptions.Ross enjoys the process of writing and values reader feedback. His experiences as a lawyer enrich his fictional narratives.Links for this Episode:How to Share homeA. Marc Ross's website: https://www.amarcross.com/index.htmlAttacking the Dragon on Barnes & Noble and AmazonFrom the hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/My book about my beloved father: Finding My Father’s Faith

In this enlightening conversation, Gil Gillenwater is with host Wynne Leon and shares his experiences and insights from over 35 years of philanthropic work along the US-Mexico border. He discusses his book, 'Hope on the Border,' which highlights the transformative power of education and community service. Gil emphasizes the importance of enlightened self-interest over traditional charity, advocating for a model that empowers individuals and fosters dignity. He explores the duality of poverty, the need for sustainable opportunities, and the joy found in serving others, ultimately presenting a vision for a more connected and compassionate world.TakeawaysEducation is the key to breaking the cycle of poverty.Enlightened self-interest can lead to personal and communal growth.Charity should not be viewed as a sacrifice but as a mutual benefit.Volunteering provides a sense of purpose and fulfillment.Welfare can disempower individuals and communities.Community service fosters connections and shared humanity.The disparity in wealth is a significant issue that needs addressing.Experiencing poverty firsthand can change perspectives.Creating opportunities in one's home country can reduce migration.The joy of service is a pathway to personal happiness.Links for this episode:How to Share homeHope on the Border at AmazonGil's organization: Rancho FelizGil Gillenwater on FacebookWynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/; Substack: https://wynneleon930758.substack.com/

In this episode, hosts Wynne Leon and Vicki Atkinson engage with novelist Doug E. Jones about his latest book, 'Take Me Back to Chicago.' The conversation delves into the rich tapestry of 1974 Chicago, exploring the characters, music, and personal connections that shape the narrative. Doug shares insights into his transition from TV writing to novel writing, the thematic elements of his work, and the humor that permeates his storytelling. The episode highlights the importance of character dynamics and the personal experiences that inform Doug's writing, making it a delightful exploration of both the book and the author's journey.TakeawaysDoug E. Jones's novel is set in 1974 Chicago, rich with cultural references.The protagonist, Rick, faces a significant debt left by his father.The book features strong female characters, including Rick's daughter Elena.Doug's writing process involves integrating real Chicago characters and events.The transition from TV writing to novel writing was liberating for Doug.Music plays a crucial role in setting the tone of the story.The character dynamics between Rick and his friend Javi add humor and depth.Historical context is woven into the narrative, enhancing the story's richness.Doug's personal experiences influence the characters and settings in his novels.The book is described as a 'beach read'—entertaining and engaging.Links for this episode:How to Share1970's ChicagoTake Me Back to Chicago by Doug E. Jones on Eckhartz PressQ&A with Take Me Back to Chicago author Doug E. Jones

In this episode of 'How to Share', Wynne Leon speaks with professor and author Dr. Vicki Atkinson about the nuances of giving and receiving feedback, particularly in the context of writing. Vicki shares insights from her own experiences as a writer, emphasizing the importance of separating one's ego from their work, the value of a growth mindset, and the significance of asking the right questions when seeking feedback. The conversation also touches on the dynamics of feedback, the timing of giving and receiving it, and the emotional challenges that come with the creative process. Vicki provides a sneak peek into her upcoming novel, which draws from her family history, and reflects on the role of feedback in her writing journey.TakeawaysFeedback is a tricky subject that requires discernment.Separating ego from work is essential for growth.Asking the right questions can lead to more useful feedback.Timing and context matter when giving feedback.Not all feedback is created equal; choose your sources wisely.It's important to let your work develop before seeking feedback.Receiving feedback can be both enthralling and challenging.You can choose which feedback to integrate into your work.Emotional distance can help in processing feedback.Be clear about what you are asking for when seeking feedback.Links for this episode:How to Share homeVicki’s book about resilience and love: Surviving Sue; Vicki's Blog: https://victoriaponders.com/Wynne’s book about her beloved father: Finding My Father’s Faith; Wynne's Blog: https://wynneleon.com/

In this episode, Wynne Leon talks with Mari Sarkisian Wyatt about her book, Saving the Fourth Generation. This conversation explores the emotional and physical journey of infertility and the lengths to which individuals go to achieve parenthood. It delves into the obsession that can accompany the desire for a child and the unintended consequences that can arise, particularly in family dynamics. Mari shares personal experiences and insights, emphasizing resilience and the importance of pursuing goals while being mindful of their impact on loved ones.TakeawaysMari decided to have a third child and spent the next six years enduring a series of unfortunate events.This is basically the story of what women and their partners are willing to go through.Mari's quest quickly became an obsession and she notes obsessions can hurt the people you love.Mari says if you just keep working toward your goal one step at a time, you might just succeed. Hopefully your family will forgive you.This is also a book about goals and obsessions.The message is about resilience and personal growth.Links for this post:How to Share the Next Generation transcriptSaving the Fourth Generation from Delphinium Press and on Barnes & Noble and Amazon

Wynne Leon talks with author and writer Amy Weinland Daughters about her book, Dear Dana. Dear Dana chronicles Amy's heartfelt campaign to actually connect with her Facebook friends by taking the time to write them a letter. After writing 580 letters, Amy walked away with some profound realizations about herself, social media, and our ability to connect with each other. In this conversation, Amy talks about the profound impact of writing on personal transformation and the accessibility of expression. She emphasizes that anyone can engage in writing without the need for formal skills, highlighting the emotional and human connection that can be fostered through simple acts of communication.TakeawaysThe most changed participant in the writing process is often the writer themselves.Writing doesn't require formal skills or extensive practice.A simple act of writing can have a significant emotional impact.All you need is a postage stamp and a human heart to express yourself.The power of writing has always been within us, waiting to be discovered.Engaging in writing can lead to personal growth and transformation.You don't need to write hundreds of letters to make a difference.The act of writing can break down barriers to communication.Everyone has the potential to express themselves meaningfully.Links for this post:Dear Dana on Barnes & Noble and AmazonAmy's websiteFrom the host:Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/

In this episode, Wynne Leon speaks with author Ana HebraFlaster about her memoir, 'The Property of the Revolution.' They explore themes of immigration, family, courage, and the complexities of cultural identity. Ana shares personal stories from her family's journey fromCuba to America, highlighting the sacrifices made and the resilience required to rebuild their lives. The conversation delves into the importance of community, the impact of trauma, and the power of storytelling in connectingwith one's heritage.TakeawaysAna's memoir captures the immigrant experience with heart and courage.The importance of family and community in overcoming adversity.Cultural identity can be both a source of pride and a challenge.Writing can spark reflection and connection among immigrants.The phrase 'Ponte Guapa' encourages bravery in facing life's challenges.Stories of powerful women in Ana's family exemplify resilience.Caring for elders is a significant cultural value.Trauma can lead to deeper understanding and appreciation of one's roots.Engaging with one's heritage can foster healing and connection.The act of storytelling is vital for preserving history and identity.Links for this episode:How to Share homeAna's website: https://anacubana.com/Property of the Revolution on Barnes & Noble and AmazonFrom the host:Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/

In this episode, hosts Wynne Leon and Vicki Atkinson talk with best-selling author, Alyson Richman. They talk about Alyson's latest historical novel, 'The Missing Pages', inspired by the true story of Harry Elkins Widener, who perished on the Titanic. The conversation delves into Alyson's research process, her writing style, and the emotional themes of grief and memory woven throughout her work. They also touch on the adaptation of her previous best-selling book, 'The Lost Wife', for film and Alyson's current writing projects.TakeawaysAlyson Richman's novel 'The Missing Pages' is inspired by a true story.The book intertwines the past and present through a ghost narrative.Richman emphasizes the importance of being open to unexpected gifts.Her research process involves extensive historical exploration.She writes organically, without a strict outline.The themes of grief and memory are central to her storytelling.Richman's characters are deeply developed and emotionally engaging.Historical facts serve as building blocks for her narratives.The adaptation process for film can be lengthy and complex.Richman is currently working on a new novel about Edith Wharton.Links for this episode:The Missing Pages on ⁠Barnes & Noble⁠ and ⁠Amazon⁠⁠Alyson Richman's website⁠From the Hosts:Vicki’s book about resilience and love: ⁠Surviving Sue⁠; Blog: ⁠https://victoriaponders.com/⁠Wynne’s book about her beloved father: ⁠Finding My Father’s Faith⁠; Blog: ⁠https://wynneleon.com/

In this episode, hosts Wynne Leon and Vicki Atkinson talk with best-selling author, Alyson Richman. They talk about Alyson's latest historical novel, 'The Missing Pages', inspired by the true story of Harry Elkins Widener, who perished on the Titanic. The conversation delves into Alyson's research process, her writing style, and the emotional themes of grief and memory woven throughout her work. They also touch on the adaptation of her previous best-selling book, 'The Lost Wife', for film and Alyson's current writing projects.TakeawaysAlyson Richman's novel 'The Missing Pages' is inspired by a true story.The book intertwines the past and present through a ghost narrative.Richman emphasizes the importance of being open to unexpected gifts.Her research process involves extensive historical exploration.She writes organically, without a strict outline.The themes of grief and memory are central to her storytelling.Richman's characters are deeply developed and emotionally engaging.Historical facts serve as building blocks for her narratives.The adaptation process for film can be lengthy and complex.Richman is currently working on a new novel about Edith Wharton.Links for this episode:The Missing Pages on Barnes & Noble and AmazonAlyson Richman's websiteFrom the Hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/

In this episode, hosts Wynne Leon and Vicki Atkinson engage with licensed nutritionist Meg Bowman, discussing her book 'This Is Your Body on Trauma.' They explore the intricate relationship between nutrition, trauma, and emotional well-being, emphasizing the importance of safety as a nutrient and how the way we eat can impact our health. The conversation delves into the significance of understanding our nervous system's state, the role of food in family dynamics, and practical strategies for creating a safe eating environment. Meg shares her insights on the FIGS protocol and the personal journey of writing her book, encouraging listeners to approach their relationship with food with kindness and curiosity.TakeawaysSafety is the most important nutrient for the nervous system.How you eat is as important as what you eat.Understanding your nervous system state can influence food choices.Food is often a reflection of deeper needs for safety and stability.Nutrition requires a personal and nuanced approach.Creating a safe eating environment can enhance well-being.The FIGS protocol helps assess individual nutritional needs.Storytelling and emotional state impact our relationship with food.Removing shame from food choices is crucial for healing.Self-care should focus on centering individual needs.Links for this episode:How to Share homeThis Is Your Body on Trauma — MegBowmanThis Is Your Body on Trauma | Book byMeg Bowman | Official Publisher Page | Simon & SchusterFrom the Hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/

In this episode, host Wynne Leon speaks with Glenn Mutti-Driscoll, a hydrogeologist who caught Cal Raleigh's 60th home run ball at a Mariners game and chose to give it away to a 12-year-old boy named Marcus. The conversation explores the themes of kindness, generosity, and the ripple effects of such actions on individuals and communities. Glenn shares his spontaneous decision to give the ball away, the serendipity of the moment, and the positive outcomes that followed, including media recognition and the impact on his own children. The discussion emphasizes the importance of living values and the visibility of kindness in a world often filled with negativity.TakeawaysGlenn's act of kindness was spontaneous and automatic.The decision to give the ball away was influenced by his role as a parent.Kindness can have a ripple effect on the community.The media response highlighted the importance of positive stories.Glenn's children learned valuable lessons about generosity.The experience brought unexpected joy and recognition to Glenn's family.Acts of kindness can uplift people's spirits in challenging times.Sharing experiences can inspire others to act kindly.The moment of catching the ball was filled with serendipity.Glenn's story serves as a reminder of the power of giving.Links for this episode:How to Share homeWynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/

In this episode, Karen Olson, founder of Family Promise, talks with hosts Wynne Leon and Vicki Atkinson. She shares her journey of helping homeless families and the profound impact of kindness and community service. Through personal stories and insights from her book 'Meant for More', she emphasizes the importance of seeing and engaging with those experiencing homelessness, breaking down stereotypes, and advocating for systemic change to address the root causes of homelessness.Karen Olson founded Family Promise to help homeless families.The organization mobilizes community resources to provide shelter and support.80% of families in the program find housing within nine weeks.Personal acts of kindness can lead to significant change.Engaging with the homeless can break down barriers and stereotypes.Community service fulfills the needs of both the giver and receiver.Advocacy is essential for systemic change in homelessness.Many homeless families are hidden from public view.Compassion and kindness can inspire others to act.The journey of helping others can lead to personal healing.Links for this episode:Karen's book: Meant for More: Following Your Heart and Finding Purpose on Barnes & Noble , Bookshop.org and AmazonFamily Promise OrganizationFrom the hosts:Vicki’s book about resilience and love: ⁠Surviving Sue⁠; Blog: ⁠https://victoriaponders.com/⁠My book about my beloved father: ⁠Finding My Father’s Faith⁠;