The Joy Journey Podcast with Jillian Schecher

What if the journey back to yourself was the most joyful one you'll ever take? This week I’m hanging out with Connie Kobylko—a Certified Joy Facilitator and Life Celebrant whose story will light you up. After walking through the challenges of a brain injury, Connie chose to turn her shadows into light and create a vision of joy that guides her life today.She’s proof that “home” isn’t a place, it’s a practice. And she’s here to show us how to collect beautiful moments, lean into gratitude, and remember that joy has been waiting for us all along.💛 In this conversation, you’ll hear:How to turn challenges into fuel for joyConnie’s inspiring journey of resilience and radianceSimple ways to find magic in the everydayWhy gratitude shifts everythingHow journaling can anchor joy into your daily lifeThe truth: joy isn’t chance, it’s choice—and it’s always availableConnect with Connie Kobylko:Website: https://www.conniekobylko.com/Facebook: https://www.facebook.com/conniekobylkoconsultingInstagram: https://www.instagram.com/connie.kobylko/LinkedIn: https://www.linkedin.com/in/connie-kobylko-4ab794245/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/The Joy Nest Your soft place to land, align, and manifest your dream life.https://www.theacademyofjoyfulliving.com/the-joy-nestInterested in building your business with Joy?Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

Ten years sober. A whole decade of lessons, growth, and coming back home to myself. 🎉 In this episode, I’m celebrating this milestone by sharing the 10 biggest ah-ha’s from my sobriety journey.This isn’t a polished recovery story. It’s the messy middles, the radical self-compassion, the surprising power of boundaries — and how choosing not to numb became the doorway to Joy.Because here’s the truth: it’s not just about addiction. It’s about the courage to feel.✨ In this episode, I share about:10 lessons from a decade of sobrietyBreaking free from self-punishment Turning shame into a catalyst for changeBoundaries as an act of self-loveBefriending yourself (imperfections included)Daily practices that anchor you back to alignmentAnd the reminder that your real “home” is yourselfResources:Law of Divine Compensation by Marianne WilliamsonJoin our Monthly Joy Session Workshop — Feel Like You Againhttps://www.theacademyofjoyfulliving.com/feellikeyouOr… get this workshop included for free when you sign up for The Joy Nest!The Joy NestYour soft place to land, align, and manifest your dream life.https://www.theacademyofjoyfulliving.com/the-joy-nestInterested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if the key to unlocking your most authentic self isn’t out there, but in the journey back home?In this episode, I’m joined by the incredible Jodie Baulkham—speaker, coach, and best-selling author of Choosing My Tomorrow. Jodie opens her heart about navigating grief, resilience, and leadership, and how she’s using The Joy Method™ to create a life that feels easeful, present, connected, and full of joy.Together, we share stories of loss, healing, and the whispers of our own souls—and how those whispers can guide us toward alignment if we’re willing to listen.Inside this conversation, you’ll hear:• How to return to yourself after feeling lost or disconnected• Practical ways to apply The Joy Method™ to navigate grief and loss• Jodie’s journey of resilience and finding purpose through pain• Why listening to the whispers of your body matters—before they become shouts• The power of daily joy rituals to anchor yourself in presence and positivity•¨What shifts when we ask “what” instead of “why”📖 Grab Jodie’s book: Choosing My Tomorrow👉 jodiebaulkham.com📸 Connect with Jodie on Instagram: @jodiebaulkham💫 Want to experience this work yourself? Join our Monthly Joy Session Workshop — Feel Like You Again:theacademyofjoyfulliving.com/feellikeyouOr… get this workshop included for FREE when you sign up for The Joy Nest—your soft place to land, align, and manifest your dream life:theacademyofjoyfulliving.com/the-joy-nestReady to Lead with Joy? https://www.theacademyofjoyfulliving.com/joy-sessions-facilitator-programInterested in building your life AND business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if “coming home” isn’t about crossing a finish line… but about the wild, often messy, and beautiful unfolding along the way?This week, I’m joined by the mother of Trailblazing herself, Selina Gray, for a soul-stirring conversation on what it really means to return home. Selina opens up about walking through burnout, navigating chronic illness, and the constant practice of recalibrating back to her body and soul.Find your way back to your truth with this episode's powerful reminder… home is wherever you are.In this episode, we cover: • The realities of burnout, chronic illness, and the importance of self-care• Ways to ignite your inner fire and move beyond stuckness• The power of sisterhood and connection in business (and LIFE!)• Redefining success on your own terms• Finding alignment between business goals and personal values• Practical wellness tips for busy entrepreneurs• A sneak peek into the transformative power of Trailblazer LiveJoin the Trailblazer Live Event: https://selinagray.com/trailblazerlive/Code: JILLIAN45Connect with Selina Grey:Website: https://selinagray.com/Instagram: https://www.instagram.com/selina.gray/Join our Monthly Joy Session Workshop — Feel Like You Againhttps://www.theacademyofjoyfulliving.com/feellikeyouOr… get this workshop included for free when you sign up for The Joy Nest!The Joy NestYour soft place to land, align, and manifest your dream life.https://www.theacademyofjoyfulliving.com/the-joy-nestInterested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What does it really mean to come home to yourself?In this new series, we are diving deep into the messy, uncomfortable, and ultimately transformative journey of homecoming. This September marks a deeply personal milestone – my 10-year soberversary. Ten years of choosing myself, my wellbeing, and my Joy. Ten years of remembering that homecoming isn’t a single event, but a practice – a daily decision to return to who we really are, even after forgetting.In this episode, we cover: What homecoming means and why it feels especially alive right now.Reflections on moving into her dream acreage—and how life’s closed doors can actually redirect us toward the dream doors waiting for us.The real-life signs of self-abandonment: overcommitting, people-pleasing, numbing, busyness, ignoring intuition, or pushing through instead of resting.Why compassion is essential when we notice where we’ve been leaving ourselves.A simple guided pause + breath practice to help you land back in your body and honour yourself in the moment.You’ll also hear stories from my journey of sobriety, entrepreneurship, and self-leadership—reminders that Joy isn’t about perfection, but about coming home, over and over again.If you’ve been feeling exhausted, disconnected, or not like yourself lately, this episode is your reminder - you’re not broken. You just get to come back home.Join our Monthly Joy Session Workshop — Feel Like You Againtheacademyofjoyfulliving.com/feellikeyouOr… get this workshop included for free when you sign up for The Joy Nest!The Joy NestYour soft place to land, align, and manifest your dream life.theacademyofjoyfulliving.com/the-joy-nestInterested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipLearn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Connect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What does it really mean to live in alignment with your joy?After the Design Your Dream Life workshop, I felt a deep pull to record this episode—not to talk about a picture-perfect version of success, but the kind that feels good to live. The kind where joy isn’t something you wait for after hitting a goal—it’s the anchor all along the way.In this episode, I’m sharing the real-life version of The Joy Method and the six powerful ingredients your dreams require (hint: it’s not more hustle). If you’ve been feeling disconnected, burned out, or wondering why you’re doing all the right things but still not feeling fulfilled, this is the episode for you.In this episode, we cover:How I let go of chasing success that looked good but didn’t feel goodWhat sustainable, joy-led success means to me nowHow I use joy as my compass—not my reward6 things I’ve learned my dreams really requireWhy contrast, discomfort, and even closed doors have been giftsWhat shifted when I stopped forcing and started aligningA behind-the-scenes peek at The Joy Nest and how to be part of itJoin The Joy Nest:Your soft place to land, align and manifest your dream life: https://www.theacademyofjoyfulliving.com/the-joy-nestInterested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipLearn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/ Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Connect with Jillian:Website: https://jillianschecher.com/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

You want the dream life… but are you willing to acknowledge (and release) what’s been holding you back from receiving it?In this episode, I’m pulling back the curtain on what it really takes to live your dreams—not just think about them. Because dream-building isn’t only about vision boards and high vibes (though I love both!). It’s about meeting yourself at your edges, clearing the blocks, and creating new beliefs so those dreams can actually land in your life.I’m sharing the most common “dream blockers” I’ve witnessed in myself, my clients, and my students—and how to reframe them in real time using The Joy Method™. If you’ve been feeling stuck, scattered, or maybe even afraid to dream too big, this episode is your gentle (yet powerful) nudge that it’s time to shift everything.In this episode, we cover:What dream-building looks like in real life—not just the highlight reelWhy receiving your dreams can stir up guilt, fear, and scarcityThe sneaky voice that tells you that you have to earn your dream life (and how to shift it)What happened when I chose Joy instead of working harderA breakdown of the 6 biggest “dream blockers” and how to move through themHow to use NLP tools and affirmations to re-pattern your beliefsThe power of giving yourself permission to live your dreams NOWWhat co-creating a dream life actually looks and feels likeThis is your invitation to release, refocus and start living the life you’ve been dreaming of—today!Links and resources:Design Your Dream Life Workshop: https://jss.thrivecart.com/dream/Join The Joy Nest:Your soft place to land, align and manifest your dream life: https://www.theacademyofjoyfulliving.com/the-joy-nestInterested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/ Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/ Hosted on Acast. See acast.com/privacy for more information.

What do you do when you find yourself in the in-between—the messy middle that we don’t usually talk about? That uncomfortable, unfiltered space where everything feels a little offIn this episode, I’m inviting you behind the scenes of a huge transition—moving into our dream home—and all the unexpected emotions, some really BIG ah-ha's and energetic shifts that have come with it.If you’ve been feeling overwhelmed, ungrounded, or just not yourself, this is your reminder: your magic isn’t gone—perhaps it’s just waiting to be remembered.Let’s find the Joy in the in-between, together.In this episode, we cover:What it means to be in the “liminal space” and why it’s so uncomfortableWhy losing my ID—twice—was a wake-up call to reconnect with presenceHow practices like Joy journaling, meditation and visualization can shift our entire stateThe power of daily rituals, compassion and remembering your role as a joy leaderLinks and resources:Listen to Episode 22: The Joy Method (IRL): https://jillianschecher.com/podcast-episodes/22Join The Joy Nest:Your soft place to land, align and manifest your dream life: https://www.theacademyofjoyfulliving.com/the-joy-nestLearn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/ Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Work with Jillian:Website: https://jillianschecher.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I’m coming to you mid-contrast to share how I’ve been using The Joy Method in real life. Because Joy isn’t about pretending everything is perfect—it’s about learning how to return to yourself, even when things feel messy!From losing my wallet during dream-home week to my real-time nervous system overload. I’m walking you through exactly how I’m navigating it all—with compassion, curiosity and The Joy Method!If you’ve been feeling stretched, overwhelmed, or like Joy is just out of reach, this episode is your invitation back to center.In this episode:What it looks like to practice Joy when things feel unhingedA behind-the-scenes look at our dream home transitionThe power of contrast (and why it brings clarity)How I used The Joy Method to shift from spiral to groundedWhy celebration and nervous system support are business tools tooMy public apology to David for being a total Joy-hole (yes, really) Finding beauty in the bullshit and Joy in the in-betweenJoin The Joy Nest:Your soft place to land, align and manifest your dream life IN REAL TIME!https://www.theacademyofjoyfulliving.com/the-joy-nestInterested in building your business (AND LIFE)  with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/ Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

This episode is a little extra special… It’s my birthday!  As I take another Joyful spin around the sun, I’m pausing to reflect on what this past year has taught me—because wow, it’s been a big one! I’m sharing 9 of the most powerful lessons that cracked me open, lit me up, and reminded me (again and again) that Joy isn’t just a feeling—it’s a practice, a compass, and a way of being.This one’s real, raw, and rooted in truth. I’m talking contrast, grief, growth, and the magic that happens when you align with who you really are.If you’ve been feeling the nudge to slow down, reset, or come home to yourself... this one’s for you! Here’s to honouring what matters most…In this episode:Discover the 9 Joy Lessons that made this my most aligned and abundant year AND real, raw, and radically inspiring.Hear how contrast (and chaos) led to clarity, healing, and the magical manifestation of a dream home in just one month.Get grounded in truth with reflections on grief, sobriety, vibrancy, and the imperfectly perfect magic of showing up authentically.Learn why Joy is not a reward—but a practice, a compass, and a strategy for sustainable abundance in life and business.Walk away with powerful affirmations and an invitation to reflect: What are you celebrating, releasing, and calling in next?Join The Joy Nest: Your soft place to land, align and manifest your dream life: https://www.theacademyofjoyfulliving.com/the-joy-nestLearn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/ Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.comInterested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.comJoin The Joy Club [FREE]: https://jillianschecher.com/thejoyclubThanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if your version of success didn’t burn you out but actually brought more joy into your life?In this episode, I’m joined by my client and dear friend Lisa McInnes, a heart-led mortgage specialist who helped my family land our dream home (and saved us thousands in the process). Beyond her brilliance in the mortgage world, Lisa brings so much wisdom about boundaries, self-trust, and redefining what it means to run a successful business, without abandoning yourself in the process. Whether you're in a service-based biz or just craving a more joyful, life-giving way to show up for your work and self, this episode is rich with honesty, heart, and wisdom.We get into:The moment Lisa got financially burned by a bank—and how it sparked her purposeThe difference between transactional service vs. transformational supportNavigating boundaries in a hustle-heavy, people-pleasing cultureWhat it means to make your  self-care non-negotiableThe simple systems, automations + supports that help with alignmentWhat to ask your mortgage broker before saying yesWhy Joy work is often the shadow workAnd how celebration (not perfection) creates lasting momentumConnect with Lisa McInnes:Lisa McInnes -Verico Paragon Mortgage Inc: https://www.lisamcinnesmortgages.ca/Instagram: https://www.instagram.com/lisamcinnesmortgagesyeg/Facebook: https://www.facebook.com/lmmortgagesJoin Lisa’s VIP club:: http://eepurl.com/hxmpSXInterested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Join The Joy Nest:Your soft place to land, align and manifest your dream life: https://www.theacademyofjoyfulliving.com/the-joy-nestLearn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/ Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/ Hosted on Acast. See acast.com/privacy for more information.

What if building a profitable business could feel good and support your nervous system too? In this honest episode, accountant and CEO of Thrive Accounting, Staci Millard, joins Jillian for a conversation that’s part finance, part embodiment, and all about redefining what success really looks like.With raw reflections on burnout, boundary-setting, and how her own $400K business mistake became one of her greatest teachers, Staci opens up about building a values-led firm, empowering small businesses, and giving back—without sacrificing your peace. If you’ve ever struggled with the pressure to do more, be more, and earn more at the cost of your well-being, this one will land deep.In this episode, we cover:The 3 non-negotiables Staci believes every successful business needsHow Thrive Accounting restructured fees to prioritize impact and communityThe math and mindset behind being profitable as a purpose-driven entrepreneurWhat burnout taught Staci about boundaries and successSacred discipline and learning to find joy on the other side of discomfortUsing nervous system awareness in business decisions and communicationHow to challenge yourself without falling into shameReal talk on money scarcity, community support, and resilience after losing $400KWhy your greatest freedom might come from your biggest mistakesLinks and resources:Thrive Accounting: https://www.thriveaccounting.co/Thrive Accounting Instagram: https://www.instagram.com/thriveaccounting/The Small Business School Podcast: https://podcasts.apple.com/us/podcast/the-small-business-school-podcast/id1695210366Connect with Staci Millard:Instagram: https://www.instagram.com/staci.millard/Learn more about the Joy Facilitator Certification:https://www.theacademyofjoyfulliving.com/facilitator Connect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/ Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/ Hosted on Acast. See acast.com/privacy for more information.

When was the last time you celebrated yourself? In this solo episode, I’m diving into the magic and power of self-celebration. This isn’t about toxic positivity or brushing things under the rug—it’s about learning how to honour your growth, recognize your wins (big or small), and anchor Joy into your everyday life.I talk about why celebration is actually a part of the practice of Joy, how it connects to self-worth and magnetism, and why waiting for a “big enough” milestone is keeping us stuck.Whether you're celebrating a major accomplishment or just making it through a hard week, this episode will inspire you to throw confetti for yourself now, not later!In this episode, we cover:The importance of beginning within and celebrating ourselvesWhy we’ve been conditioned to downplay our winsHow self-celebration is linked to joy, self-worth, and manifestationSimple ways I celebrate—even without a reason or a budgetThe self-celebration ties into The Joy MethodA guided visualization to reconnect with your heartFun updates we are celebrating in Joy Land! Links and resources:Grab a daily joy journal to support your daily practice: https://thedailyjoyjournal.com/Explore The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/joyfullivingJoin The Joy NestWant a soft place to land, align and dream in your next level? We start this fall and you can enjoy a 50% off founders rate if you sign up now: https://www.theacademyofjoyfulliving.com/the-joy-nestSummer Joy PartyWant to celebrate in person? Join us for our Summer Joy Party - JOY RISING on June 22nd in Edmonton!  https://jss.thrivecart.com/joy-party/Connect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/ Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if chronic pain didn't have to steal your joy?In this heartfelt episode, Dr Debora Sepich shares her extraordinary journey of resilience, transformation, and the power of radical joy. From a successful CEO to a professor and now a certified Joy Facilitator, Deb has worn many hats—but it wasn't until chronic pain humbled her that she discovered a new way of living, where joy and suffering could coexist.Deb shares how she shifted from chasing success to serving with soul, and why aging can be vigorous, vibrant, and deeply meaningful. Whether you’re navigating pain, burnout, or a new chapter in life, this conversation offers a healing blend of wisdom, humility, and hope.In this episode, you'll learn:How chronic pain became the catalyst for Deb’s spiritual and personal evolutionWhy "joy is a practice" and how to nurture it, even on your toughest daysDeb’s powerful concept of Chronic Joy and how it can transform your perspectiveHow seniors can reclaim their creativity, purpose, and voice, no matter their ageHow to find energy even in the depths of painThe importance of meditation, movement, and reframing as daily, non-negotiablesWhy gratitude is the key to unlocking sacred discipline in your lifeHow choosing hope and showing up just 5% better each day can create a profound shiftLinks and resources:Be Speak Joy: https://www.bespeakjoy.com/Chronic Joy: https://www.amazon.com/Chronic-Joy-Finding-Purpose-Pain/dp/B0DSD16BKWThe Lost Art of Discernment: https://www.amazon.com/Lost-Art-Discernment-Clarity-Confused-ebook/dp/B0DV4DGRX7/15 Minute Connection Call - Email sepichdeb@gmail.com or call Deb at 1-503-577-9436 (US calling rates will apply) Connect with Debora Sepich:Instagram: https://www.instagram.com/bespeakjoy/Learn more about the Joy Facilitator Certification: https://www.theacademyofjoyfulliving.com/facilitatorConnect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/ Hosted on Acast. See acast.com/privacy for more information.

What if the “success” you built was actually the thing keeping you from yourself?In this episode, I sit down with John Trapp, CEO, Leadership Coach, Longship Men Co-Founder &Facilitator – for an honest conversation about identity, reinvention, and returning to who you really are beneath it all.John shares his own hero’s journey—from growing a multimillion-dollar business and checking all the boxes of “success,” to experiencing anxiety, burnout, and the unraveling that led him into meditation, sobriety, and deep inner work.We talk about why men need safe spaces for vulnerability, what true leadership looks like, and how we stop outsourcing our worth and start living in alignment with our inner wisdom.In this episode, we cover:The call to break away from family expectations and forge his own pathThe truth behind hitting financial success and still feeling emptyWhat anxiety tells us about about misalignment and disconnectionThe journey into sobrietyThe power of meditation and healing through communityWhy men need safe containers for emotional expressionWhat it really means to come home to yourself and serve from wholenessLinks and resources:Longship Men: https://www.longshipmen.com/Connect with John Trapp:Instagram: https://www.instagram.com/johndouglastrapp/ Facebook: https://www.facebook.com/john.trapp2 LinkedIn: https://www.linkedin.com/in/john-trapp-wellness/Connect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

Join me as I sit down with Dayna Hammond, founder of the Parsons Animal Rescue Foundation, for a conversation about trauma, trust, and what it means to find your way back to hope.Dayna shares her life’s mission and how building a sanctuary for abused and neglected horses has led to some of the most profound lessons in presence, partnership, and healing. In this episode, we cover:Dayna’s journey from burnout and paralysis to purposeThe moment that changed everythingThe emotional, physical, and spiritual healing process of rescue horsesHow horses mirror our truth and invite deep self-awarenessWhy connection, not performance, is the truest measure of a horse’s valueThe rise of equine therapy and how to pursue it safelyHer experience in Texas and how it shaped the next phase of her missionThe importance of grounding, energy hygiene, and releasing what isn’t yoursLinks and resources:The Parsons Animal Rescue Foundation: https://www.parsonsanimalrescue.com/Rescued Hearts Film Screening Event: https://www.showpass.com/rescued-hearts-film-screening-event/Connect with Dayna Hammond:LinkedIn Profile: www.linkedin.com/in/dayna-hammond-a9b38221aInstagram: https://www.instagram.com/theparfab/Facebook: https://www.facebook.com/theparf/Connect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if everything you’ve been taught to hide is actually the key to your next level?In this raw and insightful conversation, I sit down with speaker, identity coach, and style guide Shelby Eloria—founder of All Set Style and co-founder of Black Sheep Co.Shelby’s journey from corporate HR to entrepreneurship wasn’t just a career pivot—it was a full identity reclamation. From navigating grief, infertility, and the end of her marriage, to learning how to trust her voice, step into her bigness, and redefine beauty on her terms, Shelby shares what it really means to lead your life with courage and soul.In this episode, we cover:Shelby’s journey through corporate burnout, marriage, and griefThe decision not to have children—and the grief and healing that followedNavigating the mental and emotional toll of supporting a partner through illnessBuilding All Set Style and helping clients align their inner world with their outer expressionLetting go of the “good girl” story to make room for soul-led livingEmbracing your uniquenessThe sacred connection between identity, image, and impactWhat soul-aligned leadership looks like behind the scenesLinks and resources:The Joy Method Advantage: https://jillianschecher.com/Connect with Shelby Eloria:Website: www.allsetstyle.comLinkedIn: https://www.linkedin.com/in/shelbyeloria/Facebook: https://www.facebook.com/allsetstyleBlack Sheep Co.: https://www.instagram.com/_blacksheepcoConnect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if the path to Joy wasn’t about avoiding pain but walking through it with grace?In this conversation, I sit down with author, speaker, and creator of the internationally recognized Grace Trail, Anne Jolles, to explore how we can turn struggle into strength, and uncertainty into grounded presence.Anne shares the story behind the Grace Trail—a five-step process born in her kitchen during one of the hardest seasons of her life—and how it evolved into a tool for healing, resilience, and reflection used by thousands across the U.S. and Canada.We talk about honouring your emotions, building a legacy and giving ourselves (and others) the one thing we all need more of – GRACE!In this episode, we cover:The origin story of the Grace Trail and how it started with five simple wordsWhat the “messy middle” of personal growth really looks likeWalking through grief, transition, and PTSD with curiosity and courageThe link between gratitude and resilienceHow grace became Anne’s most powerful leadership toolBuilding trails across the U.S. (and one in Canada!)What it means to “ask, believe, receive” when calling in possibilityLinks and resources:Grace Trail Website: https://gracetrail.com/Grace Trail, The Book: https://gracetrail.com/store/grace-trail-the-book/Grace Trail Instagram: https://www.instagram.com/gracetrailofficial/ YouTube: https://www.youtube.com/@Grace_Trail Grace Trail Kit: https://gracetrail.com/store/your-trail-kit/The Joy Method Advantage: https://jillianschecher.com/Connect with Anne Jolles:LinkedIn: https://www.linkedin.com/in/annejollesConnect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if success wasn’t about adding more, but finally learning to let go?In this fun, heartfelt, and honest episode, I’m joined by my bracelet sister and soul-led businesswoman Jennifer Kinal—a social media strategist, marketing expert, and event consultant known for her bold pivots and heart-first leadership.We talk about building businesses that actually feel good, and what it takes to release what no longer aligns, even when it’s something you once loved. Jen shares her journey of reinventing herself after losing her event planning business during the pandemic, starting over from scratch, and the unexpected freedom that came from making hard, courageous choices.This conversation is packed with honesty, strategy, and inspiration for any creative or business owner trying to do things their own way.In this episode, we cover:Jen’s story of navigating business loss and finding a new pathThe hard decision to let go of her Bold Founders communityHow simplifying her business brought back her Joy and energyThe power of pricing, self-worth, and the clients who’ll say yesHow she grew her agency from scratchTips for showing up on social media without the stressSome behind-the-scenes magic of the Be Bold ConferenceWhy Joy is essential for long-term success (and how to get it back)Links and resources:The Be Bold Conference: https://jenkinal.com/be-bold-conference/The Joy Facilitator Program: https://www.theacademyofjoyfulliving.com/facilitatorConnect with Jennifer Kinal:Website: https://jenkinal.com/Instagram: https://www.instagram.com/jenkinal/Connect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if the parts of yourself you’ve been hiding are actually the ones that connect you most deeply to others?In this soulful and hilarious conversation, I sit down with content creator, speaker, and menopause advocate Jesse Schewchuk, founder of Modern Muse Media and The Menopause Mission. We talk about the power of authenticity, the chaos of content creation, and why true leadership starts with self-connection.From showing up visibly online to walking through the fire of menopause and still standing in her truth, Jesse shares her personal stories, her career evolution, and the hard-won wisdom that’s come from allowing herself to be seen—fully and unapologetically.Whether you're navigating visibility, launching something new, or just trying to hold it together in midlife, this one’s for you.In this episode, we cover:How Jesse went from a video-obsessed kid to a 20+ year career in broadcast and content creationThe new era of human-first storytellingThe link between authenticity, leadership, and burnout-proof contentTips for showing up when you feel overwhelmed or "not ready"The unexpected birth of The Menopause Mission and its ripple effectWhy asking for help is the most powerful leadership moveHow menopause brought her back to herself and gave her a new message to shareJesse’s upcoming book and the matriarchal legacy behind itLinks and resources:Redefining Menopause Book: https://www.sherisesstudios.com/jesse-schewchukConnect with Jesse Schewchuk:Website: https://modernmusemedia.ca/LinkedIn: https://www.linkedin.com/in/jesse-schewchuk-4470b47/Facebook: https://www.facebook.com/jesseschewchuk/ Instagram: https://www.instagram.com/msjessemuse/Connect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.