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Pursuit of Pleasure Podcast
Pursuit of Pleasure Podcast
Author: Trina Read
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I'm Dr. Trina Read, a Canadian Sexologist, and welcome to The Pursuit Of Pleasure Podcast. Every week we do a deep dive into what makes a woman in a long-term relationship excited to have sex. You'll learn how to have a deep, soul-quenching, mind-blowing sex life that works with your busy life.
13 Episodes
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Get your FREE copy of the award-winning, Sex Boot Camp Masterclass: https://www.trinaread.com/sex-boot-camp-masterclass-workbook
How much sex you can expect to have in a long-term relationship, what it means if you aren't doing it often enough, and how to make sure you and your partner are getting what you need. In this educational podcast episode you'll learn: How research shows more sex doesn't affect overall relationship happiness. Why the Goldilocks' standard for sexual happiness is sex once a week. Why–if you don’t have spontaneous desire, responsive desire, or compassionate desire, then you shouldn’t have sex.
With over one million satisfied users, it's a very small one-time fee for a lifetime of access–there's definitely a lot of value. Please use OMGYES affiliate link–it doesn't cost you any extra and helps support my work. Watch my OMGYES video to find out more. https://youtu.be/rCMNqRkEkY0
Check out the Mindfulness Meditation website and get a FREE, 7-day trial with my affilate link: https://mindfulness.com/?irclickid=VffUzI24fxycWBXynTUurwx7UksWsyWRwRxBy00&irgwc=1
Watch the Mindfulness video to learn more at: https://youtu.be/W8f-usuJW20
If you’re trying to gauge what a “normal” amount of sex looks like in your relationship, ask yourself these questions. Is the quality and quantity of sex affecting your overall relationship happiness? Are you paying attention to and responsive desire, your spontaneous desire, responsive desire, or compassionate desire? Would you like to be in the Goldilocks standard for sexual happiness and having sex once a week? What are you willing to do today, to make the sexual experience what you want it to be?
Chapters: 0:00-1:27 Introduction 1:27-6:53 How much sex should you have a month? 6:53-8:10 If you don't have sex regularly, is your relationship doomed? 8:10-9:18 The different types of desire 9:18-10:30 Talking about sex 10:30-14:32 Quality vs quantity of sex and the tools I recommended
#PursuitOfPleasurePodcast #marriage #marriedlife
Get your FREE copy of the award-winning, Sex Boot Camp Masterclass: https://www.trinaread.com/sex-boot-camp-masterclass-workbookHere's a little-known secret about a woman's orgasm. For her to have a bigger, better orgasm during sex, she needs to take the focus off orgasm and put it on her sensuality. Refocusing can be difficult for her in her fast-paced, stressful life. Find out three easy ways for a woman to move her body into a full-on sensual experience in this Pursuit Of Pleasure Podcast.
Check out the gorgeous line of High On Love products, including their cult fav Stimulating Sensual Oil at: http://highonlove.co/DRTRINAREAD
What you will learn from this educational video(1) When it comes to a couple's pleasure, your goal shouldn't be the orgasm but the experience.(2) Why sex needs to start hours before it's initiated.(3) Why women need to prioritize herself and her pleasure.(4) How to choose products that awaken your senses.(5) How products with CBD really help women's sensual experience
Chapters: 0:00-2:03 Introducing our topic: Sensuality for mind-blowing sex 2:03-3:44 My first tip and why it matters for women's pleasure 3:44-5:14 My second tip and how it gets you back in the mood for sex 5:14-9:07 My third tip, a study, and my product recommendation 9:07-10:20 Bottom line
#sensuality #womenshealth #PursuitOfPleasurePodcast
Get your FREE copy of the award-winning, Sex Boot Camp Masterclass: https://www.trinaread.com/sex-boot-camp-masterclass-workbook
Are you in a sexless marriage? Then, this is the most important sex advice you need to hear. Find out the most common habits & behaviors that are destroying your intimacy and emotional connection. You and I will dive into three easy strategies to get your intimacy, sensuality, and couple connectedness back on track in this Pursuit Of Pleasure Podcast.
Check out the Mindfulness Meditation website and get a FREE, 7-day trial with my affilate link: https://mindfulness.com/?irclickid=VffUzI24fxycWBXynTUurwx7UksWsyWRwRxBy00&irgwc=1
Watch the Mindfulness video to learn more at: https://youtu.be/W8f-usuJW20?si=koKWnZUJ3SAMZp2a
With over one million satisfied users, it's a very small one-time fee for a lifetime of access–there's definitely a lot of value. Please use OMGYES affiliate link–it doesn't cost you any extra and helps support my work. https://for-goodness-sake-omgyes.sjv.io/c/5157525/1463336/17315
Check out my OMGYES video to find out more: https://youtu.be/rCMNqRkEkY0?si=7z6Mk9M8_25Xq5KX
What you will learn from this educational video (1) Why sexlessness is not about sexual frequency. (2) Two questions you need to ask: (1) What do you want to change? and (2) Are you prepared to take the chance? (3) What does sex even mean? Sex is so much more than a five-minute foreplay that is just in preparation for the real thing. (4) Losing interest in sex often intersects with health issues. (5) When do you need to see a therapist or sex coach?
Chapters: 0:00-0:56 Introducing today's video 0:56-5:19 What exactly is a sexless marriage or relationship? And, are you in one? 5:19-6:46 What does sex actually mean? 6:46-7:49 How do couples lose interest in sex? Does this interact with health issues? 7:49-9:13 Don't give up! Redefine sex and here's what to do right this second! 9:13-10:33 When do you need to see a therapist or sex coach? 10:33-13:33 Your mindset & how to change it 13:33-15:50 Communicating together 15:50-16:44 Wrapping it up
#PursuitOfPleasurePodcast #marriage #sexualdissatisfaction #sexlessmarriage
Get your FREE copy of the award-winning, Sex Boot Camp Masterclass: https://www.trinaread.com/sex-boot-camp-masterclass-workbook
If a woman truly wants to be sexually fulfilled, she needs to take the focus off having an orgasm and put it onto her sensuality. Allow herself to feel her entire body, not just her clit. Unfortunately many women don’t know what that looks like or are afraid to express her very powerful sensual self. Find out in this Pursuit Of Pleasure Podcast. Danielle Epstein walks you through how to tap into her sensuality with your masculine/ feminine energy. How to become more conscious about what causes you to feel turned on and aroused, and what it means about our true selves.
Danielle Epstein is giving you a 10% discount on your first group! Go to: https://theintimateinstinct.com and use the code POP10. As well, check out Danielle's FREE handouts:
* 5 Myths About Femininity and Masculinity at: https://theintimateinstinct.com/5-myths
* The Top 10 Signs You're Out of Touch With Your Femininity at: https://theintimateinstinct.com/top-10-signs
Get a FREE 7-Day Mindfulness Meditation trial with Dr. Trina's affiliate link: https://mindfulnesscom-partner-program.pxf.io/c/5157525/1411658/16803
Watch Dr. Trina's Mindfulness Video: https://youtu.be/W8f-usuJW20?si=nRW6oREx1TnfnELk
Watch Danielle's other Pursuit of Pleasure Podcast: https://youtu.be/hzpEWPvBx9s?si=uzLhWM5wuGu0OJe3
What You’ll Learn In This Educational Podcast
* With the masculine and feminine dynamic, do you believe women's sensuality has been distorted?
* Do you believe women are afraid to express her sensuality? If yes, why?
* How does the dynamic between the masculine & the feminine affect sensuality?
* How does the masculine/ feminine help to create a deeper sense of sensuality, sex and intimacy for women?
* Why is sensuality not just for women?
* What needs to happen on both sides to bring it back to balance and create greater union between the masculine and the feminine #women #sexuality #womenempowerment #masculineenergy #feminineenergy #pursuitofpleasurepodcast
Chapters: 0:00-4:12 Introduction 4:12-8:28 Introducing sensuality from a standpoint of masculine and feminine energies 8:28-10:12 Discussing how women feel about expressing their sensuality 10:12-17:15 Polarity, sex, and sensuality in long-term relationships 17:15-24:20 Responsive desire, foreplay, and sensuality in feminine energy 21:20-33:27 Bringing back the balance between masculine and feminine energies for couples in long-term relationships 33:27- 36:00 Learn more about Danielle 36:00-38:03 Conclusion and supporting your sensuality with mindfulness meditation
Get your FREE copy of the award-winning, Sex Boot Camp Masterclass:
https://www.trinaread.com/sex-boot-camp-masterclass-workbook
How do you get back the spark in your relationship by balancing your masculine and feminine energies? Find out in this Pursuit Of Pleasure Podcast. Danielle Epstein is giving you a 10% discount on your first group! Go to https://theintimateinstinct.com and use the code POP10. As well, check out Danielle's FREE handouts:
5 Myths About Femininity and Masculinity at: https://theintimateinstinct.com/5-myths
The Top 10 Signs You're Out of Touch With Your Femininity at: https://theintimateinstinct.com/top-10-signs
We like to think that attraction and great relationships are all about luck, sparks, fate…that love will just magically find you someday. But the truth? This isn’t some great mystery. Pull back the curtain and you’ll find that ‘the mystery’ is really just rhythm and mechanics. And that means you can learn it, master it, and create the love you crave!
Get a FREE 7-Day Mindfulness Meditation trial with Dr. Trina's affiliate link: https://mindfulness.com/?irclickid=x7ZWgMxW0xyNRHs3lwx%3AMV2gUksWMyTpRRacwo0&irgwc=1
Find out more about Mindfulness in this video:https://youtu.be/W8f-usuJW20?si=SwVFBnQGB9-9BD_C
What You’ll Learn In This Educational Podcast
What is the masculine/feminine dynamic about, and why does it matter?
Understand how masculinity & femininity and hormones shape your desires, emotions, relationships, and daily life.
Chapters
(00:00:00) - How to Get Back the Spark in Your Relationship(00:00:59) - The Pursuit of Pleasure(00:02:52) - What Is Sexual Energy?(00:05:15) - What Is Masculine and Feminine Energy?(00:10:52) - What Is Intimate Relationships in a Divine World?(00:13:44) - How Does Masculine and Feminine Intimacy Be Created(00:16:53) - What Can You Do To Reintroduce Polarity In Your Relationship(00:22:19) - How to Love Yourself and Your Partner(00:29:43) - Danielle on How To Balance Your Feminine Energy
Get your FREE copy of the award-winning, Sex Boot Camp Masterclass: https://www.trinaread.com/sex-boot-camp-masterclass-workbook
Why do millions (maybe billions) of women fake orgasm? If you currently fake orgasm sometimes or a lot, it’s time to climb out of this faking-it hellhole. Find out how in this Pursuit Of Pleasure Podcast.
Check out the Wevibe Sync: https://www.we-vibe.com/us/?irclickid=x7ZWgMxW0xyNRHs3lwx:MV2gUksWM3wBRRacwo0&irgwc=1&utm_campaign=5157525&utm_content&utm_medium=affiliate&utm_source=Impact
Watch my Wevibe Sync video, Want To Shake Things Up In The Bedroom? Do This: https://youtu.be/mPgZDO9j8EY?si=vp3wz2w9en593LdK
Check out the OMGYES website: https://start.omgyes.com/join?irclickid=x7ZWgMxW0xyNRHs3lwx%3AMV2gUksWM33FRRacwo0&irgwc=1&source=impact&medium=affiliate&campaign=5157525
Watch my OMGYES video, Give Her The Ultimate Pleasure By Doing This One Thing: https://youtu.be/rCMNqRkEkY0?si=BNjyyIugoF2oF2YB
Check out the entire luxurious ExSens award-winning lube at http://Exsens-usa.com website, use the coupon code SENSUALITY, and get 20% off.
Buy the #1 award-winning fiction, The Sex Course, here:
Chapters
(00:00:00) - How to Stop Faking Orgasms(00:01:21) - Why Women Are Faking Orgasm(00:07:30) - How to Stop Faking Orgasm
Grab your FREE copy of Dr. Trina's Sex Boot Camp Masterclass here: https://www.trinaread.com/sex-boot-ca...
A common question women ask is: Why can’t she orgasm during sex? Only about 18% of women can have an orgasm from penetration alone. That means the majority of women–82%--cannot have an orgasm simply from something being thrust in and out of her vagina. Meaning, the intercourse portion of sex becomes the “waiting it out for her partner to orgasm.” No one wants that. In this Pursuit Of Pleasure podcast, you will learn five positions that help a woman orgasm during intercourse. You will discover two ideas where she can consistently orgasm during sex.
Check out OMGYES, which teaches women how to orgasm the way SHE likes it. Thanks for using my affiliate code https://start.omgyes.com/join?irclickid=x7ZWgMxW0xyNRHs3lwx%3AMV2gUksWM1VVRRacwo0&irgwc=1&source=impact&medium=affiliate&campaign=5157525
Watch the OMGYES video to find out more: https://www.youtube.com/watch?v=rCMNqRkEkY0
Watch this video about the WeVibe Sync: https://youtu.be/mPgZDO9j8EY?si=ziNFopsrlQmSsXmI
Check out the Wevibe sync: https://www.we-vibe.com/us/?irclickid=x7ZWgMxW0xyNRHs3lwx:MV2gUksWM1SJRRacwo0&irgwc=1&utm_campaign=5157525&utm_content&utm_medium=affiliate&utm_source=Impact
Check out the entire luxurious ExSens award-winning lube at
Chapters
(00:00:00) - Why Can't She Orcite During Sex?(00:01:23) - The Only Way to Have a Consistent Oration in Sex
Get your FREE copy of the award-winning, Sex Boot Camp Masterclass: https://www.trinaread.com/sex-boot-camp-masterclass-workbook
Is the political climate killing your sex drive? You’re not alone. Many people worldwide are uncertain, stressed, and feeling financially vulnerable. Mind-blowing, wild, and crazy sex when you feel this way is NOT going to happen. In this Pursuit of Pleasure podcast, you will learn 5 practical and easy ways that work with your busy life to create a couple connection to make your libido and sexual bond stronger. Please check out MINDFULNESS MEDITATION using my affiliate link (thanks!):
https://mindfulness.com/?irclickid=x7ZWgMxW0xyNRHs3lwx%3AMV2gUksWMwx1RRacwo0&irgwc=1
Watch this video on how to give an aromatherapy massage: https://youtu.be/XSwc-7bgK0A?si=vwNMsYUjuGv4tmQI
Check out the entire luxurious ExSens sensual product line. Visit the http://Exsens-usa.com website, use the coupon code SENSUALITY, and receive 20% off.
Watch the OMGYES video to find out more: https://youtu.be/rCMNqRkEkY0?si=6RM58jAOGCXQYAxN
Check out OMGYES, which teaches women how to orgasm the way SHE likes. Thanks for using my affiliate code https://start.omgyes.com/join?irclickid=x7ZWgMxW0xyNRHs3lwx%3AMV2gUksWMwwBRRacwo0&irgwc=1&source=impact&medium=affiliate&campaign=5157525
#women
Chapters
(00:00:00) - How to Rejuvenate Your Sex Life(00:06:28) - How to Boost Your Sexual Libido During Trump's Era
Grab your FREE copy of Dr. Trina's Sex Boot Camp Masterclass here: https://www.trinaread.com/sex-boot-camp-masterclass-workbook
Do libido supplements work? You’re looking for a natural way to boost your libido. There are a lot of credible products, yet there are just as many sketchy libido products that make big promises, charge big prices, and don’t deliver. As you look at the overwhelming number of possibilities, whom can you trust? In this Pursuit Of Pleasure podcast, Dr. Alisha Rawji, ND, discusses credible libido supplements.
Find out more about Dr. Alisha Rawji ND: http://drrawjind.ca
Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code TRINA to get 5% off!
Watch Part One Of Dr. Alisha's Interview: https://www.youtube.com/watch?v=bwTgoO5lYt4
What You’ll Learn:
Dr. Rawji walks us through herbal supplements and why they help with libido.
What can a woman do if she has low libido?
What can a woman do if she has a dry vagina. And/or she experiences uncomfortable or painful sex?
Dr. Alisha Rawji graduated from the Canadian College of Naturopathic Medicine in 2015. She received a Bachelor of Science degree prior to that in 2009. Dr. Rawji knows firsthand that by...
Chapters
(00:00:00) - The Best Sex Supplements(00:04:06) - How to Boost Your Sexual Libido(00:05:21) - The Secret to Boosting Your Libido(00:08:08) - How to Manage Your Hormones(00:13:23) - How to Modulate Stress(00:14:47) - Two Supplements For Women's Sexual Libido(00:17:08) - How to help with a dry vagina?(00:21:38) - How to help with dry vagina?(00:25:05) - How to Boost Your Libido(00:28:30) - How to Boost Your Libido
Grab your FREE copy of Dr. Trina's award-winning, Sex Boot Camp Masterclass here: https://www.trinaread.com/sex-boot-camp-masterclass-workbook
You’re tired, stressed, overwhelmed–and it’s flat lining your libido. When your libido flat lines, it won’t matter how much foreplay or what great sex techniques you know–you won't be interested in sex. Period. In this Pursuit Of Pleasure podcast, we're talking to a Naturopathy doctor, Dr. Alisha Rawji, ND about your libido options. Find out more about Dr. Alisha Rawji (drrawjind.ca) at https://drrawjind.ca
Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code TRINA to get 5% off!
What You'll Learn:
Dr. Rawji walks us through her intake process for women with sexual difficulties.
Best advice for women who aren’t sure of naturopathic doctor can really help them.
What can a woman do, right now, to bring a more holistic approach to self-care?
Dr. Rawji explains when a woman should see a naturopathy doctor about sexual matters and when she should see her physician.
Dr. Alisha Rawji’s Bio Dr. Alisha Rawji graduated from the Canadian College of Naturopathic Medicine in 2015. She received a Bachelor of Science degree prior to that in 2009. Dr. Rawji knows firsthand that by uncovering the root causes of symptoms, and by changing not only our diet and lifestyle, but also by managing thoughts, behaviours and strengthening our social interactions, we are able to find peace of mind. By working on all parts of an individual, she believes that one is able to move through their symptoms and past major and key blockages that may be hindering us from achieving our optimal and best selves. She does so in an engaging, compassionate, and empathic manner and uses current and up-to-date therapies and research and with a wholistic and individualized approach. Dr. Rawji firmly believes that optimal health and best patient-care is achieved when a collective and integrated approach is used. She has received extra training...
Chapters
(00:00:00) - How to Restore Your Libido(00:04:26) - Dr. Alicia on Sexual Hypertension(00:08:22) - Do naturopathic doctors help with sexual problems?(00:11:30) - How to help with sexual difficulties in women?(00:14:15) - The holistic approach to sexual self-care(00:20:42) - How to Make Your Sex More Fun(00:21:44) - Should I See a Naturopathic Doctor About Sexual Matters?
Get your #FREE copy of the award-winning, Sex Boot Camp Masterclass: https://www.trinaread.com/sex-boot-camp-masterclass-workbook
When a woman tries to orgasm like a man, it’s a big reason why she loses interest in sex. Men’s and women’s orgasms are different. Yet, women are expected to force their bodies to orgasm like men, leading them to feel like a failure and, eventually, lose interest in sex in this Pursuit Of Pleasure Podcast.
Check out the OMGYES website: https://start.omgyes.com/join?irclickid=x7ZWgMxW0xyNRHs3lwx%3AMV2gUksWMxzRRRacwo0&irgwc=1&source=impact&medium=affiliate&campaign=5157525
Watch the OMGYES video to find out more https://www.youtube.com/watch?v=rCMNqRkEkY0
What You’ll Learn From This Educational Podcast
Why do the majority of women never reach her orgasm potential?
Why women’s orgasm goes from something that brings her pleasure to something she avoids.
Why her not wanting sex has nothing to do with sex or orgasm.
#PursuitOfPleasurePodcast #WomensSexualHealthPodcast #women #selfcare #selfimprovement #couple
Chapters
(00:00:00) - Why Women Don't Orculate In Sex(00:02:01) - Why A Woman In A Long Term Relationship Can't Ordonate
Grab your FREE copy of Dr. Trina's award-winning, Sex Boot Camp Masterclass here: https://www.trinaread.com/sex-boot-camp-masterclass-workbook
Why do you have sex? Do you have sex because it makes you feel good and you want to? Or do you have sex because your partner wants it? Find out in this couple’s sexual health, Pursuit Of Pleasure podcast. Want to increase women's sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSUALITY to get 20% off! What You’ll Learn:
Why sex goes from something that makes her feel good to something that makes her feel bad.
Why women don’t ask for the sex she wants.
Find out a simple way to start turning sex back into something that makes her feel good.
Why good sex means both of you working together.
#PursuitOfPleasurePodcast #couple #couplegoals #selflove #selfimprovement #women #womenempowerment
Chapters
(00:00:00) - How to Get Back Sex With Your Partner(00:07:07) - When Massages Mix With Sensual Sex
Grab your FREE copy of Dr. Trina's award-winning, Sex Boot Camp Masterclass here: https://www.trinaread.com/sex-boot-camp-masterclass-workbook
Want great couple sex? You need to stop having boring sex by doing this one small change for better couple's sexual health! It’s stunning that this one little thing stops millions, maybe billions of couples from experiencing a mutually satisfying sex life. Unfortunately, you were given the wrong information, and because of that, you can only ever experience basic and boring sex. That changes right here, right now--find out how in this Pursuit Of Pleasure Podcast. What you will learn in this video:
What the average couple needs to enjoy the sex.
How can she tap into her pleasure
Why does good sex mean both of you working together?
If you experience sex boredom, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-you-doing-to-make-sex-enjoyable
#women #sexuality #selflove #selfimprovement #selfcare #women #podcast
Chapters
(00:00:00) - How to Get Out Of Your Sex Rut(00:05:19) - How to Enhance Women's Sexual Pleasure



