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Listen Up Girl

Author: Zach Randles-Friedman

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Hosted by Zach Randles-Friedman, a seasoned podcaster and communications professional, Listen Up Girl delivers trusted coverage of the stories shaping LGBTQ+ lives today. From breaking political news and cultural moments to personal stories of resilience and pride, every episode is designed to inform, inspire, and connect.

With years of experience amplifying diverse voices and building authentic conversations, Zach brings credibility, compassion, and insight to each discussion. Listeners can expect accurate reporting, thoughtful commentary, and a safe space where queer voices are always centered.
224 Episodes
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Female Same-Sex Couples Now Outnumber Male Couples in the U.S. Romania Court Rules in Favor of Trans Man After Years-Long Battle Tennessee Library Director Fired Over LGBTQ+ Book Ban Refusal Banned Ballet “Nureyev” Returns to Stage After LGBTQ+ Censorship Study Finds 82% of Trans Youth Experience Gender Euphoria International Asexuality Day Highlights Underrepresented Identity Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Orange convicted felon Uses Easter Messaging to Push Anti-Trans Agenda South Carolina Advances Expanded Trans Bathroom Bill Kentucky Lawmaker Fails in Attempt to Ban Trans Teachers LGBTQ+ Asylum Case Raises Concerns Over Immigration Bias Shots Fired Into Myrtle Beach LGBTQ+ Nightclub in Hate Crime Case Anti-LGBTQ+ Professor Charged With Child Sexual Abuse LGBTQ+ Communities Celebrate Easter Worldwide Amid Political Tension Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Pam Bondi’s DOJ launched investigations into transgender youth in school sports Subpoenas targeted hospitals and clinics providing gender-affirming care Major health systems scaled back services under federal pressure LGBTQ+ rights faced coordinated legal challenges across multiple fronts Pride flags removed from Stonewall under federal policy restrictions Bondi’s past record in Florida reflects a long-standing opposition to LGBTQ+ rights Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ty Herndon embraces life, love, and the possibility of fatherhood Joel Kim Booster opens up about non-monogamy and body image Idaho proposes extreme anti-trans bathroom penalties Trans athletes banned from global snooker competition AMA reaffirms support for gender-affirming care Rep. Robert Garcia pushes for testimony from Pam Bondi Birdo to appear in upcoming Super Mario Galaxy movie Georgia defeats multiple anti-LGBTQ+ bills Oregon maintains LGBTQ+-affirming foster care policy Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Drag Race Philippines star Misua dies at 27 just days after casting Trump fires attorney general Pam Bondi amid leadership tensions Trans activist defies Kansas bathroom ban in act of protest Don Lemon hints at possible presidential run NASCAR driver reinstated after homophobic controversy Belarus passes harsh anti-LGBTQ+ law Russia labels LGBTQ+ groups as extremist organizations Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Chicago Bulls waive Jaden Ivey after anti-Pride remarks Pedro Pascal praised for strong trans allyship World’s largest trans pride flag unveiled in Australia John Lithgow defends J.K. Rowling, sparks backlash Taylor Swift supports AIDS foundation with new video Administration sues Minnesota over trans athlete policies Tennessee library director fired over LGBTQ+ book dispute Neil Patrick Harris celebrates 22-year relationship Podcast music: https://dillonderosa.com/  Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
NYC celebrates Trans Day of Visibility with protest march Reports spark conversation around Kristi Noem household and gender expression Idaho passes one of the strictest anti-trans bathroom laws DOJ sues Minnesota over trans athlete protections Zendaya surprises lesbian couple with wedding dress support Pastor Robert Morris released after serving sentence Kansas rabbi banned after protesting anti-trans bill Ireland announces first Pride parade in Athlone Lo Colby wins Miss International Queen USA 2026 2001: First legal same-sex marriages take place in Amsterdam Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Supreme Court rules against Colorado conversion therapy ban UK warns of rising drug-resistant Shigella cases Finland MP convicted over anti-LGBTQ+ statements Elliot Page supports trans-led Shakespeare production Massive Trans Day of Visibility rallies across the U.S. NYC mayor reaffirms support for trans community 85% of Americans support trans rights Scotland aims to end new HIV cases by 2030 Viral “horror film” revealed as Verizon ad Protester goes viral after shutting down interviewer Podcast music: https://dillonderosa.com/  Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Bundesliga coach makes history by coming out Texas removes Pride crosswalks Pride Nights continue across major sports Gavin Newsom faces backlash over tone LGBTQ+ voting trends reveal major divide Grindr tragedy raises safety concerns UN rejects anti-trans proposal BBC drops Scott Mills amid controversy Jane Fonda shares powerful message of love Billie Jean King defends trans inclusion Dublin Pride appoints new leadership Ireland leather community event announced Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Make the switch! MINTMOBILE.COM/LISTENUP Oregon launches “Pride in Numbers” survey to spotlight rural LGBTQ+ communities Suspected hate crime targets LGBTQ+ venue in England, leaving patrons shaken LGBTQ+ gun owners in Ohio create safe, community-led firearm training spaces Rob and Michele Reiner honored for advancing marriage equality at HRC gala Delaware expands LGBTQ+ Commission to strengthen statewide representation Utah becomes first state to ban pride flags in schools and government buildings “No Kings” protests draw millions across the U.S. in mass anti-Trump demonstrations Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Lady Gaga celebrates her 40th birthday and reaffirms support for the trans community Ohio passes bill that could restrict drag and impact trans access to public spaces LGBTQ+ athletes push back against Olympic restrictions Study shows LGBTQ+ adults are hit harder by rising living costs DOJ launches investigation into trans inmates in women’s prisons “Bury your gays” trope resurfaces after TV character death Nationwide protests draw thousands across the U.S. Teen testifies about ICE abuse and homophobic remarks Global LGBTQ+ identity rises, but U.S. support for marriage declines Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Make the switch! MINTMOBILE.COM/LISTENUP IOC bans trans women from Olympic competition UK Girlguiding removes trans girls from membership Dallas removes Pride crosswalks — activist arrested restoring them Nonbinary doctor sues NYC health system Florida assault case highlights dangers of anti-LGBTQ+ hate Democrats flip key Florida district AFL player Leigh Ryswyk comes out as gay India rolls back transgender rights UK bookstore launches bold protest fundraiser Vivian Wilson turns controversy into advocacy New inclusive tennis league launches in Las Vegas Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Texas politician targeted in controversial online rant Tennessee library director refuses LGBTQ+ book restrictions Idaho bathroom bill sparks national backlash Mormon Church updates policy on transgender members United Nations rejects U.S. gender definition proposal India passes controversial transgender rights bill Trans golfer files lawsuit over eligibility rules Munich elects openly gay mayor Dominik Krause Bridgerton teases major LGBTQ+ storyline 7-year-old LGBTQ+ ally inspires with hospital visit Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Make the switch! https://www.mintmobile.com/listenup Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sign up for a $1/month trial at https://www.shopify.com/listenup Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Study debunks claims used to justify trans military restrictions Federal judge blocks RFK Jr. limits on gender-affirming care University of Florida faces lawsuit after disbanding College Republicans chapter NASCAR suspends driver over homophobic livestream comments Dan Levy returns with new Netflix series Big Mistakes Chris Colfer embraces more explicit queer storytelling Luke Combs supports LGBTQ+ children through new song U.S. group linked to anti-LGBTQ+ laws in Africa House advances controversial bill targeting LGBTQ+ content in schools Ann Arbor Film Festival celebrates 25 years of queer cinema Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sign up for a $1/month trial at shopify.com/listenup  Domingo opens up about love and identity ahead of major films Miami Beach Pride celebrates 18 years with massive lineup Real Housewives take HIV funding fight to Capitol Hill Anthony Rapp returns to stage with intimate one-man show Aaron Rourke becomes first openly gay WWE singles champion Kevin Spacey settles civil assault case LGBTQ+ couple separated by ICE detention Miley Cyrus supports Chappell Roan amid fame struggles BBC faces backlash over queer show cancellations Prospect Park redesign sparks debate over queer history Florida cousin marriage ban fails in Senate Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
French football drops Pride symbolism, sparking backlash Netflix’s The Altruists expands cast HIV activists stage mock funeral over funding cuts Tom Daley’s knitting show returns IOC faces criticism over trans athlete policies Trans Kansans leaving state after ID revocations Global LGBTQ+ protests in India, London, and Ireland Mpox health warning issued in NYC Follow me on Instagram: https://www.instagram.com/therealzachre/ Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
New Visa Rule Sparks Fear for Trans Immigrants in the U.S. Senegal Passes Harsh Anti-LGBTQ+ Law with Global Implications Kennedy Center Chaos: Grenell Steps Down Amid Backlash Dr. Mehmet Oz Targets Gender-Affirming Care Policies Trans Editor Sues DreamWorks Over Alleged Harassment Celebrities Slam Nicki Minaj Over Support for Trump Elton John Raises $10.6 Million for AIDS Research NYC’s St. Pat’s for All Parade Celebrates LGBTQ+ Inclusion Chaz Bono Marries in Glam Hollywood Ceremony TikTok Star Jools Lebron Opens Up About Addiction Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sign up for a $1/month trial at shopify.com/listenup New Study Finds Gay Men Now Earn More Than Straight Men Report Claims U.S. Intelligence Raised Questions About Iran’s New Supreme Leader Autumn Durald Arkapaw Makes Oscars History with Best Cinematography Win Turning Point USA Chapter Leader Resigns After Racist and Homophobic Chat Leak Harry Styles Sparks Queerbaiting Debate After Surprise SNL Kiss Los Angeles Engineer Sues Over Pride Flag Display at Government Office Patricia Arquette Uses Oscars Spotlight to Defend Trans Rights Oscar Winner Andy Jurgensen Goes Viral After Kissing Partner Before Acceptance Speech UK NHS Pauses New Hormone Referrals for Trans Teens Federal Appeals Judges Reprimand Colleague Over Offensive Trans Comment Olympian Kaillie Humphries Honors Trump Over Anti-Trans Sports Policies Trump Faces Criticism Over Comments About LGBTQ People in Iran Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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