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Listen Up Girl
Listen Up Girl
Author: Zach Randles-Friedman
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Hosted by Zach Randles-Friedman, a seasoned podcaster and communications professional, Listen Up Girl delivers trusted coverage of the stories shaping LGBTQ+ lives today. From breaking political news and cultural moments to personal stories of resilience and pride, every episode is designed to inform, inspire, and connect.
With years of experience amplifying diverse voices and building authentic conversations, Zach brings credibility, compassion, and insight to each discussion. Listeners can expect accurate reporting, thoughtful commentary, and a safe space where queer voices are always centered.
With years of experience amplifying diverse voices and building authentic conversations, Zach brings credibility, compassion, and insight to each discussion. Listeners can expect accurate reporting, thoughtful commentary, and a safe space where queer voices are always centered.
224 Episodes
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Female Same-Sex Couples Now Outnumber Male Couples in the U.S.
Romania Court Rules in Favor of Trans Man After Years-Long Battle
Tennessee Library Director Fired Over LGBTQ+ Book Ban Refusal
Banned Ballet “Nureyev” Returns to Stage After LGBTQ+ Censorship
Study Finds 82% of Trans Youth Experience Gender Euphoria
International Asexuality Day Highlights Underrepresented Identity
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Orange convicted felon Uses Easter Messaging to Push Anti-Trans Agenda
South Carolina Advances Expanded Trans Bathroom Bill
Kentucky Lawmaker Fails in Attempt to Ban Trans Teachers
LGBTQ+ Asylum Case Raises Concerns Over Immigration Bias
Shots Fired Into Myrtle Beach LGBTQ+ Nightclub in Hate Crime Case
Anti-LGBTQ+ Professor Charged With Child Sexual Abuse
LGBTQ+ Communities Celebrate Easter Worldwide Amid Political Tension
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Pam Bondi’s DOJ launched investigations into transgender youth in school sports
Subpoenas targeted hospitals and clinics providing gender-affirming care
Major health systems scaled back services under federal pressure
LGBTQ+ rights faced coordinated legal challenges across multiple fronts
Pride flags removed from Stonewall under federal policy restrictions
Bondi’s past record in Florida reflects a long-standing opposition to LGBTQ+ rights
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ty Herndon embraces life, love, and the possibility of fatherhood
Joel Kim Booster opens up about non-monogamy and body image
Idaho proposes extreme anti-trans bathroom penalties
Trans athletes banned from global snooker competition
AMA reaffirms support for gender-affirming care
Rep. Robert Garcia pushes for testimony from Pam Bondi
Birdo to appear in upcoming Super Mario Galaxy movie
Georgia defeats multiple anti-LGBTQ+ bills
Oregon maintains LGBTQ+-affirming foster care policy
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Drag Race Philippines star Misua dies at 27 just days after casting
Trump fires attorney general Pam Bondi amid leadership tensions
Trans activist defies Kansas bathroom ban in act of protest
Don Lemon hints at possible presidential run
NASCAR driver reinstated after homophobic controversy
Belarus passes harsh anti-LGBTQ+ law
Russia labels LGBTQ+ groups as extremist organizations
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Chicago Bulls waive Jaden Ivey after anti-Pride remarks
Pedro Pascal praised for strong trans allyship
World’s largest trans pride flag unveiled in Australia
John Lithgow defends J.K. Rowling, sparks backlash
Taylor Swift supports AIDS foundation with new video
Administration sues Minnesota over trans athlete policies
Tennessee library director fired over LGBTQ+ book dispute
Neil Patrick Harris celebrates 22-year relationship
Podcast music: https://dillonderosa.com/
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
NYC celebrates Trans Day of Visibility with protest march
Reports spark conversation around Kristi Noem household and gender expression
Idaho passes one of the strictest anti-trans bathroom laws
DOJ sues Minnesota over trans athlete protections
Zendaya surprises lesbian couple with wedding dress support
Pastor Robert Morris released after serving sentence
Kansas rabbi banned after protesting anti-trans bill
Ireland announces first Pride parade in Athlone
Lo Colby wins Miss International Queen USA 2026
2001: First legal same-sex marriages take place in Amsterdam
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Supreme Court rules against Colorado conversion therapy ban
UK warns of rising drug-resistant Shigella cases
Finland MP convicted over anti-LGBTQ+ statements
Elliot Page supports trans-led Shakespeare production
Massive Trans Day of Visibility rallies across the U.S.
NYC mayor reaffirms support for trans community
85% of Americans support trans rights
Scotland aims to end new HIV cases by 2030
Viral “horror film” revealed as Verizon ad
Protester goes viral after shutting down interviewer
Podcast music: https://dillonderosa.com/
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Bundesliga coach makes history by coming out
Texas removes Pride crosswalks
Pride Nights continue across major sports
Gavin Newsom faces backlash over tone
LGBTQ+ voting trends reveal major divide
Grindr tragedy raises safety concerns
UN rejects anti-trans proposal
BBC drops Scott Mills amid controversy
Jane Fonda shares powerful message of love
Billie Jean King defends trans inclusion
Dublin Pride appoints new leadership
Ireland leather community event announced
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Make the switch! MINTMOBILE.COM/LISTENUP
Oregon launches “Pride in Numbers” survey to spotlight rural LGBTQ+ communities
Suspected hate crime targets LGBTQ+ venue in England, leaving patrons shaken
LGBTQ+ gun owners in Ohio create safe, community-led firearm training spaces
Rob and Michele Reiner honored for advancing marriage equality at HRC gala
Delaware expands LGBTQ+ Commission to strengthen statewide representation
Utah becomes first state to ban pride flags in schools and government buildings
“No Kings” protests draw millions across the U.S. in mass anti-Trump demonstrations
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Lady Gaga celebrates her 40th birthday and reaffirms support for the trans community
Ohio passes bill that could restrict drag and impact trans access to public spaces
LGBTQ+ athletes push back against Olympic restrictions
Study shows LGBTQ+ adults are hit harder by rising living costs
DOJ launches investigation into trans inmates in women’s prisons
“Bury your gays” trope resurfaces after TV character death
Nationwide protests draw thousands across the U.S.
Teen testifies about ICE abuse and homophobic remarks
Global LGBTQ+ identity rises, but U.S. support for marriage declines
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Make the switch! MINTMOBILE.COM/LISTENUP
IOC bans trans women from Olympic competition
UK Girlguiding removes trans girls from membership
Dallas removes Pride crosswalks — activist arrested restoring them
Nonbinary doctor sues NYC health system
Florida assault case highlights dangers of anti-LGBTQ+ hate
Democrats flip key Florida district
AFL player Leigh Ryswyk comes out as gay
India rolls back transgender rights
UK bookstore launches bold protest fundraiser
Vivian Wilson turns controversy into advocacy
New inclusive tennis league launches in Las Vegas
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Texas politician targeted in controversial online rant
Tennessee library director refuses LGBTQ+ book restrictions
Idaho bathroom bill sparks national backlash
Mormon Church updates policy on transgender members
United Nations rejects U.S. gender definition proposal
India passes controversial transgender rights bill
Trans golfer files lawsuit over eligibility rules
Munich elects openly gay mayor Dominik Krause
Bridgerton teases major LGBTQ+ storyline
7-year-old LGBTQ+ ally inspires with hospital visit
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Make the switch! https://www.mintmobile.com/listenup
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sign up for a $1/month trial at https://www.shopify.com/listenup
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Study debunks claims used to justify trans military restrictions
Federal judge blocks RFK Jr. limits on gender-affirming care
University of Florida faces lawsuit after disbanding College Republicans chapter
NASCAR suspends driver over homophobic livestream comments
Dan Levy returns with new Netflix series Big Mistakes
Chris Colfer embraces more explicit queer storytelling
Luke Combs supports LGBTQ+ children through new song
U.S. group linked to anti-LGBTQ+ laws in Africa
House advances controversial bill targeting LGBTQ+ content in schools
Ann Arbor Film Festival celebrates 25 years of queer cinema
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sign up for a $1/month trial at shopify.com/listenup
Domingo opens up about love and identity ahead of major films
Miami Beach Pride celebrates 18 years with massive lineup
Real Housewives take HIV funding fight to Capitol Hill
Anthony Rapp returns to stage with intimate one-man show
Aaron Rourke becomes first openly gay WWE singles champion
Kevin Spacey settles civil assault case
LGBTQ+ couple separated by ICE detention
Miley Cyrus supports Chappell Roan amid fame struggles
BBC faces backlash over queer show cancellations
Prospect Park redesign sparks debate over queer history
Florida cousin marriage ban fails in Senate
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
French football drops Pride symbolism, sparking backlash
Netflix’s The Altruists expands cast
HIV activists stage mock funeral over funding cuts
Tom Daley’s knitting show returns
IOC faces criticism over trans athlete policies
Trans Kansans leaving state after ID revocations
Global LGBTQ+ protests in India, London, and Ireland
Mpox health warning issued in NYC
Follow me on Instagram: https://www.instagram.com/therealzachre/
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
New Visa Rule Sparks Fear for Trans Immigrants in the U.S.
Senegal Passes Harsh Anti-LGBTQ+ Law with Global Implications
Kennedy Center Chaos: Grenell Steps Down Amid Backlash
Dr. Mehmet Oz Targets Gender-Affirming Care Policies
Trans Editor Sues DreamWorks Over Alleged Harassment
Celebrities Slam Nicki Minaj Over Support for Trump
Elton John Raises $10.6 Million for AIDS Research
NYC’s St. Pat’s for All Parade Celebrates LGBTQ+ Inclusion
Chaz Bono Marries in Glam Hollywood Ceremony
TikTok Star Jools Lebron Opens Up About Addiction
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sign up for a $1/month trial at shopify.com/listenup
New Study Finds Gay Men Now Earn More Than Straight Men
Report Claims U.S. Intelligence Raised Questions About Iran’s New Supreme Leader
Autumn Durald Arkapaw Makes Oscars History with Best Cinematography Win
Turning Point USA Chapter Leader Resigns After Racist and Homophobic Chat Leak
Harry Styles Sparks Queerbaiting Debate After Surprise SNL Kiss
Los Angeles Engineer Sues Over Pride Flag Display at Government Office
Patricia Arquette Uses Oscars Spotlight to Defend Trans Rights
Oscar Winner Andy Jurgensen Goes Viral After Kissing Partner Before Acceptance Speech
UK NHS Pauses New Hormone Referrals for Trans Teens
Federal Appeals Judges Reprimand Colleague Over Offensive Trans Comment
Olympian Kaillie Humphries Honors Trump Over Anti-Trans Sports Policies
Trump Faces Criticism Over Comments About LGBTQ People in Iran
Hosted by Zach Randles-Friedmanhttps://www.listenupgirl.com/Follow me at https://www.instagram.com/therealzachre/Podcast music: https://dillonderosa.com/ Thank you Dillion!!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.























