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Leading Minds Revealed

Author: Michael Apollo

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Leading Minds Revealed Podcast: Unlocking the Secrets of Mindful Executive Leadership


Welcome to Leading Minds Revealed, a transformative podcast that dives deep into the intersection of mindfulness, mental fitness, and executive leadership. Hosted by industry experts, this thought-provoking series brings you exclusive conversations with C-suite executives, organizational leaders, and visionaries from industries navigating rapid change. Each episode explores how strategic thinking, emotional intelligence, and mindful practices empower today’s top leaders to thrive in an ever-evolving business landscape. Whether you’re an executive, entrepreneur, or aspiring leader, Leading Minds Revealed offers actionable insights to elevate your leadership game.



Why Listen to Leading Minds Revealed?


In today’s high-stakes business environment, effective leadership requires more than technical expertise—it demands mental clarity, resilience, and the ability to inspire teams through uncertainty. Leading Minds Revealed showcases real stories from seasoned executives who have faced complex challenges, driven strategic transformations, and built high-performance cultures. From navigating technological disruptions to fostering emotional intelligence (EQ) in the C-suite, our guests share the mental tools, frameworks, and strategies that have fueled their success.


Our podcast is designed for forward-thinking leaders who want to:




  • Master decision-making under pressure.

  • Build resilient organizational cultures that preserve core values during change.

  • Leverage emotional intelligence to influence and inspire teams.

  • Adapt to market shifts, technological advancements, and evolving workforce expectations.

  • Implement mindful leadership practices for sustainable high performance.



With a focus on real-world applications, Leading Minds Revealed bridges the gap between theory and practice, offering listeners practical takeaways to sharpen their leadership skills and drive measurable results.



What to Expect from Each Episode



Every episode of Leading Minds Revealed is a masterclass in modern leadership. Our guests come from diverse industries—technology, finance, healthcare, manufacturing, and more—bringing unique perspectives on what it takes to lead with confidence and foresight. Topics are tailored to each guest’s expertise, ensuring fresh, relevant content that resonates with today’s executives. Expect in-depth discussions on:




  • Mental Fitness for High-Stakes Leadership: Learn how top executives maintain clarity and make sound decisions in high-pressure environments. Discover mindfulness techniques and mental frameworks that enhance focus and resilience.

  • Building Resilient Cultures: Explore strategies for preserving organizational values while navigating mergers, restructurings, or market shifts. Hear how leaders foster trust and alignment in dynamic settings.

  • Emotional Intelligence in Leadership: Uncover the role of EQ in driving influence, collaboration, and team performance. Learn how to cultivate self-awareness and empathy to lead with impact.

  • Future-Ready Leadership: Stay ahead of the curve by adapting to technological disruptions, AI advancements, and changing market dynamics. Our guests share how they position their organizations for long-term success.

  • Mindful Leadership Practices: From meditation to structured reflection, discover tools that promote sustainable high performance and prevent burnout at the executive level.

  • Career Journeys and Lessons Learned: Hear inspiring stories of how leaders got started, overcame pitfalls, and honed their expertise. Learn from their successes, failures, and comebacks to accelerate your own growth.

  • Decision-Making Processes: Gain insights into how top executives approach critical decisions, including the good, the bad, and the lessons learned along the way.

  • Overcoming Leadership Challenges: From talent development to organizational culture, explore how leaders tackle complex challenges and drive meaningful change.

18 Episodes
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In this episode, Humayun Ali joins the show for a deeply reflective conversation on mindfulness, leadership, and the inner work required to lead with clarity in a fast-moving world. Humayun shares how mindfulness became a grounding force in his personal and professional life — not as an abstract concept, but as a daily practice that shapes how he listens, decides, and responds under pressure. He speaks candidly about identity, self-awareness, and the discipline required to slow down in environments that reward constant motion. This conversation explores presence, intentional leadership, and why cultivating stillness is not a retreat from responsibility, but a way to meet it more fully. It’s a thoughtful discussion for anyone navigating complexity, growth, or the weight of leadership in modern life. ⏱ Timestamps 00:00 — Welcome and episode opening 00:58 — Introducing Humayun Ali 01:47 — Discovering mindfulness 03:21 — Early influences and inner awareness 05:06 — Mindfulness beyond meditation 07:02 — Leading from presence, not reactivity 09:18 — Identity, self-observation, and growth 11:44 — Creating space before responding 14:07 — Pressure, performance, and calm 16:33 — Letting go of control 19:01 — The discipline of slowing down 21:40 — Mindfulness in leadership moments 24:58 — Navigating uncertainty with awareness 27:36 — Stillness as strength 30:10 — Advice for leaders beginning this work 32:28 — Final reflections and close 📣 CALL TO ACTION If this conversation resonated with you: 👍 Like the video 💬 Comment with your biggest insight 🔔 Subscribe for more conversations on mindful leadership 📤 Share this episode with someone who could benefit from slowing down
In this episode of Leading Minds Revealed, host Michael Apollo sits down with Lamiaa Soliman, a global leader working at the intersection of healthcare, technology, AI, and international expansion. Drawing from lived experience across the Middle East, Europe, and North America, Lamiaa shares what it truly means to lead across cultures — not from theory, but from practice. From navigating healthcare adoption in culturally sensitive markets to understanding why slowing down can be a strategic advantage, this conversation explores how trust, listening, humility, and context shape successful leadership. Lamiaa also reflects on growing up in Saudi Arabia, bridging Western and Middle Eastern leadership models, dispelling stereotypes, and why representation, ethical AI, and human-centered design matter more than ever in global healthcare. This is a thoughtful, grounded conversation for leaders navigating complexity, change, and cross-border work in today’s world. ⏱ Timestamps 00:00 — Welcome to Leading Minds Revealed 01:10 — Introducing Lamiaa Solaiman 02:09 — Returning to Saudi Arabia and unlearning assumptions 03:41 — Women, technology, and shifting cultural narratives 04:57 — The challenge of leading across cultures 05:48 — Healthcare as a culturally sensitive space 06:47 — Why language and naming matter 07:46 — Human-centered design across borders 08:40 — “Same language, different meanings” 10:09 — Family dynamics and patient decision-making 11:43 — Expanding healthcare platforms globally 13:19 — Navigating the NHS and public systems 14:49 — Time, trust, and relationship-based regions 15:53 — Growing up between cultures 18:01 — Skills leaders need in cross-cultural meetings 19:44 — Listening beyond words 21:16 — Growth mindset and adapting to change 22:15 — AI adoption in unexpected ways 25:30 — A lesson in slowing down during conflict 27:29 — Dispelling stereotypes through presence 29:55 — Polarization, identity, and empathy 32:24 — Diversity, inclusion, and lived experience 37:30 — AI, healthcare, and representation 41:14 — Ethics, data, and patient impact 45:43 — Genomics and population health 47:30 — Leadership shaped by upbringing 50:09 — Majlis, storytelling, and leadership without titles 52:45 — Ego, humility, and informed leadership 56:24 — How leaders can build cultural fluency 01:00:19 — Where to connect with Lamiaa 01:02:00 — Final reflections and close 📣 CALL TO ACTION If this episode resonated with you: 👍 Like the video 💬 Share your biggest takeaway in the comments 🔔 Subscribe for more conversations on mindful leadership 📤 Share this episode with someone leading across cultures
In this episode of Leading Minds Revealed, host Michael Apollo sits down with Aamer Hasham, Vice President of Client Partner at Bits In Glass, to explore what it really means to lead digital transformation without losing the human element. As organizations race to adopt AI, automation, and new technologies, Aamer challenges a common assumption: that transformation is purely digital. Instead, he reframes transformation as a deeply human process — one that requires clarity of purpose, empathy, conscious leadership, and the courage to slow down in order to move forward. Together, they explore leadership blind spots in AI adoption, the importance of understanding why before how, and how mindfulness, reflection, and human connection can actually accelerate performance in complex, fast-moving environments. This episode is a thoughtful conversation for leaders navigating uncertainty, scale, and change — and for anyone asking how to balance efficiency, innovation, and humanity in the age of AI. ⏱️ TIMESTAMPS 00:00 – Welcome to Leading Minds Revealed 00:32 – What this podcast is about 00:45 – Today’s focus: digital transformation & humanity 01:15 – Introducing Aamer Hasham, VP at Bits In Glass 01:58 – Business fads vs human-centered leadership 02:54 – The tension between efficiency and humanity 03:27 – Why “digital transformation” misses the human 03:51 – Understanding the why before acting 04:47 – Leadership responsibility & creating safe spaces 05:55 – Clear thinking in complex initiatives 06:18 – How AI can create space for deeper thinking 07:01 – Organic leadership vs rigid methodologies 08:06 – Mechanics vs meaning in transformation 09:21 – Asking “why” repeatedly 10:24 – Qualitative vs quantitative value 11:42 – Alignment before acceleration 12:45 – Leadership blind spots in digital change 13:34 – “Failing forward” and cognitive overload 14:27 – Slowing down thinking vs slowing operations 15:33 – Time as a leadership variable 16:45 – Fixed mindsets & unconscious habits 17:19 – Mindfulness and awareness in leadership 18:13 – Meditation, biking & conscious detachment 20:22 – Slower speed as growth 21:47 – Deep thought as productivity 22:43 – Creating human connection in fast teams 23:34 – Getting to know your people 24:25 – Modeling wellbeing as a leader 25:49 – Airline transformation case study 27:14 – Communication breakdowns vs technical issues 28:28 – Reducing chaos through clarity 29:54 – Burnout, flexibility & team awareness 31:14 – Relationships as the core of leadership 32:20 – Productivity vs happiness research 33:28 – Finding balance between efficiency & empathy 34:09 – Lessons from entrepreneurship & legacy 35:30 – Innovation driven by listening 37:14 – Empathy, honesty & difficult conversations 38:58 – Humanity as a leadership advantage 41:03 – AI freeing time for human connection 43:13 – Data, insight & reducing stress 45:01 – Automation enabling better collaboration 46:22 – Using AI for responsiveness, not reactivity 47:31 – Measuring trust and team sentiment 48:52 – Reflection, impermanence & leadership growth 49:57 – Loss, learning & mindset 51:23 – Presence, purpose & relationships 54:10 – Where to find Aamer 56:31 – Closing & subscribe Get in touch with Aamer: LinkedIn: https://www.linkedin.com/in/aamer-hasham-66ab543/ 🎧 CALL TO ACTION 👉 If this episode resonated, subscribe for more conversations on mindful leadership. 👍 Like the episode and share your thoughts in the comments. 🔔 Turn on notifications so you never miss an episode. 📩 Share this with a leader navigating digital change.
In this episode of Leading Minds Revealed, host Michael Apollo sits down with Jo Knowler, Head of People & Talent at SBE Media Group, to explore how leaders can build resilient teams in fast-changing, founder-led and AI-driven workplaces. From team culture to learning environments, neurodiversity, adaptability, and leadership under rapid growth — Jo brings deeply human insights from the front lines of scaling brands like Supercar Blondie and SBX Cars. ⏱️ TIMESTAMPS 00:00 – Welcome to Leading Minds Revealed 00:32 – Introduction & episode setup 01:11 – Meet Jo Knowler: Head of People & Talent 02:10 – Frank the office dog joins the conversation 02:57 – Building teams in the age of AI 03:24 – Why long-term planning is disappearing 05:09 – AI reshaping roles and recruitment 06:09 – No AI experts: test, learn, evolve 07:12 – Rethinking hiring & CVs 08:35 – Gamification and neurodiversity in recruitment 09:18 – Human-centered talent strategies 10:14 – Skills & attributes leaders look for 11:07 – Feedback, adaptability & being thick-skinned 12:22 – Why stubbornness slows growth 14:06 – Rapid change & agility 15:42 – IT and People merging under one leader 16:48 – Founder-led businesses: why Jo thrives 18:09 – Trust, strategy & leadership partnership 19:33 – Where founders get stuck 20:48 – Balancing vision with stability 22:00 – Finding the “adult in the room” 23:21 – Structuring communication 24:19 – Culture, training & growth 25:29 – Transparency from day one 27:04 – Weekly communication rhythms 28:23 – Cross-functional collaboration 29:46 – Clarity & psychological stability 30:34 – Recruiting with honesty 31:35 – Engagement, happiness & retention 32:38 – Listening, empathy & solving problems 33:56 – Coaching & career development 35:17 – Creating learning pathways 37:07 – Rapid innovation & knowledge sharing 39:15 – Turbo Talks & internal learning 41:00 – AI tools, law, and internal education 42:11 – Keeping teams aligned across regions 43:46 – Masterclass in internal learning 45:30 – Leadership lessons from bad managers 47:47 – Showing up consistently as a leader 49:18 – Presence over reactivity 50:52 – Repairing relationships after conflict 51:49 – Support systems & recharge 53:20 – Boundaries, parenting and switching off 55:07 – Book club, community & self-care 57:00 – Intentional wellbeing for leaders 59:39 – How to connect with Jo 01:01:30 – Window-shopping luxury cars 01:02:31 – Closing & next episode preview 01:03:04 – Subscribe for more 🎧 CALL TO ACTION 👉 If this episode inspired you, subscribe for more leadership conversations. 👍 Like the video, leave a comment, and tell us what resonated most. 🔔 Hit notifications so you never miss an episode. 📩 Share it with someone who needs it today.
In this powerful episode of Leading Minds Revealed, former UK Member of Parliament Chris Ruane joins host Michael Apollo for a rare and deeply personal conversation on leadership, humility, service, and the lifelong journey of self-transformation. From being labeled a “parliamentary thug” to becoming known as a “mindful fellow,” Chris offers a compelling look at what it means to lead with clarity, compassion, and purpose in an increasingly chaotic world. 🎧 Join us as Chris opens up about his evolution, the role mindfulness played in reshaping his leadership, and the wisdom he gained from decades in public life. ⏱ Timestamps 00:00 — Welcome to Leading Minds Revealed 00:45 — Introduction to the episode 01:21 — Guest introduction: Chris Ruane 02:21 — Catching up with Chris 03:07 — Defining power and leadership 04:36 — Chris’ upbringing and political foundations 06:26 — Serving with humility 07:14 — Leadership styles in times of crisis 08:41 — Authoritarian vs. democratic leadership 10:13 — Citizens assemblies and democracy 11:11 — Human-focused leadership 13:20 — Ego, intention, and authentic leadership 15:12 — Staying connected to the people 16:47 — From “Parliamentary Thug” to “Mindful Fellow” 20:21 — Mindfulness inside Parliament 23:21 — Retaining your spark while transforming 25:46 — Practical impact of mindfulness for leaders 27:55 — Responding vs. reacting 28:53 — Nourishment vs. depletion 29:41 — Gratitude and inner stability 30:31 — The importance of silence 34:04 — Mindfulness and resilience through loss 36:41 — Working on your parachute 38:19 — Navigating uncertainty and overwhelm 40:59 — Why equanimity is essential for modern leaders 41:33 — Learning from great leaders like Mandela and MLK 43:02 — Finding stillness amid pressure 44:46 — Creating space despite commitments 45:55 — The cost of distraction 48:47 — Breaking free from the societal treadmill 50:12 — Are we “wired” to stay the same? 52:38 — The lifelong journey of self-awareness 53:59 — Mindfulness as a creative act of living 56:26 — Values, upbringing, and modern pressures 58:33 — Why mindfulness must start early 59:59 — Polarization and bridging divides 01:01:27 — Mindfulness inside governments globally 01:02:51 — Vulnerability in leadership 01:05:46 — Seeing humanity in others 01:07:11 — Institutionalizing mindful leadership 01:08:33 — Global best practices 01:10:29 — Mindfulness in Canada 01:11:34 — Additional resources and links 01:12:00 — How to reach Chris Ruane 01:13:21 — Closing reflections 01:14:39 — Final message & episode close 01:15:12 — Outro 📣 Call to Action If this conversation inspired you: 👍 Like the video 💬 Comment with your biggest insight 🔔 Subscribe for more transformative leadership conversations 📤 Share this episode with someone who needs it today
Welcome to another enlightening episode of Leading Minds Revealed! Join host Michael and global HR leader Gabi Loureiro as they delve into the transformative power of diversity and inclusion in organizational culture. Gabi shares her extensive experience building inclusive cultures, including her tenure as Vice President of HR at Rose Life Science. They discuss the importance of embracing diverse perspectives, generations, and cultures to unlock high performance and foster innovation. Learn how leading with vulnerability, empathy, and understanding can create a safe and thriving workplace. Tune in for rich storytelling and actionable insights on effective leadership in today's dynamic environment. 00:00 Introduction to Leading Minds Revealed 00:51 Meet Gabi Loureiro: A Global Leader in Diversity and Inclusion 01:17 The Importance of Embracing Diversity in Leadership 04:16 Challenges and Misconceptions in Diversity and Inclusion 08:02 Generational Perspectives on Work and Diversity 11:42 Developing Leaders to Foster Diversity and Inclusion 22:58 The Role of Psychological Safety in the Workplace 28:33 The Power of Diverse Perspectives in Decision Making 30:44 The Importance of Empathy in Leadership 34:12 Building a Positive Workplace Culture in a Stigmatized Industry 41:09 Embracing Diversity and Inclusion in Leadership 45:56 The Immigrant Experience and Leadership 53:47 Launching Arise: A New Consulting Firm 56:28 Conclusion and Final Thoughts
Building a Resilient Team Culture During Hyper Growth with Jen Pax In this episode of Leading Minds Revealed, Michael sits down with Jen Pax, Vice President of People and Talent at Roofer, to discuss strategies for shaping and maintaining a high-performing company culture during times of significant change. Jen shares her unique insights on emotional regulation in leadership, the importance of clear communication, and how to foster a cohesive team environment even during rapid growth. Additionally, she provides actionable advice for leaders navigating high-growth phases, all while maintaining their own sense of groundedness and self-awareness. Tune in to learn how to effectively manage change, retain talent, and cultivate a positive company culture. 00:00 Introduction and Guest Welcome 00:55 The Importance of Emotional Regulation in Leadership 02:26 Navigating Emotional Responses During Change 03:39 Building Effective Communication Strategies 10:06 Balancing Leadership and Personal Life 14:27 Team Building and Organizational Growth 32:08 Handling Leadership Challenges and Feedback 46:49 Concluding Thoughts and Farewell
In this transformative episode of Leading Minds Revealed, host Michael Apollo sits down with Daniel McDonald, Head of HR and Chief of Staff at Spartan Race, to explore how embracing discomfort becomes the ultimate catalyst for leadership growth. From restaurants to manufacturing to leading HR at one of the world's most challenging endurance events, Dan's journey exemplifies the power of saying "yes" before you're ready. In this candid conversation, you'll discover: Key Takeaways: Why "the answer is always yes" - and how to build the roadmap after committing The critical shift from traditional training methods to immersive, conversation-based leadership development How to have difficult conversations with team members who aren't meeting expectations The difference between following your passion and doing what gives you energy Why today's leaders need mentorship moments, not just information downloads How physical and mental fitness routines create the foundation for resilient leadership 00:00 Introduction to Leading Minds Revealed 00:50 Meet Daniel McDonald: From Restaurants to Spartan Race 02:09 Embracing Discomfort for Growth 04:25 The Journey to Spartan: A Leap of Faith 07:21 Building a Resilient Team at Spartan 14:32 Training and Mentorship at Spartan 25:48 The Importance of Immersive Experiences 29:18 Lessons from Leadership Mistakes 31:26 Understanding and Motivating Your Team 39:10 Personal Practices for Mental and Physical Health 41:45 Finding Passion and Energy in Work 47:58 Embracing Discomfort for Growth 50:03 Special Offer and Final Thoughts Whether you're a seasoned executive or emerging leader, this episode will challenge you to stop waiting until you're "ready" and start building your capacity for growth through intentional discomfort. Dan's insights on creating psychologically safe environments while pushing teams beyond their comfort zones offer a masterclass in modern leadership development.
In this transformative episode, Lauren Dunn, Chief People Officer at WISS (a progressive accounting firm), shares her journey of reimagining workplace culture in an industry known for burnout and high turnover. With a background in hospitality and a passion for human potential, Lauren reveals how WISS is breaking the mold by prioritizing culture first, then performance - creating a workplace where employees are valued for who they are, not just what they do. From mindfulness practices with accountants to navigating AI adoption with empathy, Lauren brings practical wisdom on building resilient, high-performing teams during times of rapid change. 00:00 Introduction and Lauren's Background at WISS 02:00 What Drew Lauren to WISS and the Culture Transformation 05:00 The Importance of Female Leadership and Representation 08:00 Defining Resilience Through Mindfulness and Presence 13:00 Supporting Employees Through Life Changes 16:00 The Philosophy: "Why Does an Accounting Firm Have to Be a Crappy Place to Work?" 21:00 Culture First, Performance Second - The WISS Approach 25:00 Introducing Performance Metrics with Transparency 30:00 The Power of Seeing Potential in Others - Restaurant Industry Story 35:00 Helping People Embrace AI and Technological Change 40:00 Learning and Development Through Mindfulness and DEI 44:00 Advice for Leaders Building Culture and Performance 47:00 Where to Connect with Lauren and Learn More About WISS Subscribe, rate, and review to stay updated with more transformative leadership insights.
In this powerful episode, Mark Fam, President and CEO of Oak Valley Health, shares his transformative journey from being perceived as a "machine" or "robot" in his early career to becoming a vulnerable, authentic leader who prioritizes human connection. Serving a community of over half a million residents with over 100,000 emergency visits annually, Mark reveals how vulnerability became his secret weapon for building high-performing teams and creating psychological safety in healthcare settings. 00:00 Introduction and Mark's Background 03:00 The Value of Vulnerability in Leadership 07:00 Mark's "Robot" Wake-Up Call 13:00 Building Team Connection Through Personal Stories 18:00 Creating Psychological Safety 25:00 Self-Care Practices for Leaders 32:00 Mindfulness and Daily Rituals 38:00 Building Culture at Oak Valley Health 42:00 Advice for Emerging Leaders Subscribe, rate, and review to stay updated with more transformative leadership insights.
In this episode of Leading Minds Revealed, host Michael Apollo sits down with Kristine Collins, the Dean of UC Irvine Division of Continuing Education. They discuss the importance of mindfulness in leadership, the impact of team-centered leadership during times of transformation, and how to navigate change with empathy and strategic precision. Dean Collins shares her personal journey, lessons from her athletic background, and experiences from her professional life that shape her leadership approach. She emphasizes the significance of self-care, trust-building, and keeping learners at the center of educational initiatives. 00:00 Introduction to Leading Minds Revealed 00:50 Meet Dean Kristine Collins 02:57 The Importance of Team Leadership 05:06 Navigating Uncertainty and Change 11:14 Building Trust and Communication 16:30 Personal Leadership Journey 25:02 Self-Care and Leadership 30:01 Cultural Differences and Leadership Styles 30:55 Work-Life Balance in Different Cultures 32:19 Kindness in Leadership 35:08 Trust and Safety in High-Performing Teams 38:40 Human-Centered Design in Education 43:48 Balancing Leadership Roles 47:59 Influence of Upbringing on Leadership 55:39 Final Thoughts and Reflections
Visionary Leadership in Healthcare with Hazim Hassan In this episode of Leading Minds Revealed, host Michael Apollo sits down with Hazim Hassan, a visionary leader at the Ontario Hospital Association, to explore the indispensable roles of curiosity, adaptability, and innovation in leadership. Hazim shares his insights on building psychological safety within teams, navigating the complexities of the healthcare sector, and the importance of fostering a culture of continuous learning and collaboration. With over a decade of experience in healthcare system transformation, Hazim provides practical strategies for leaders to stay grounded and resilient in the face of uncertainty. This episode offers valuable wisdom for anyone passionate about innovation and looking to make a significant impact in their field. 00:00 Introduction to Leading Minds Revealed 00:50 Exploring Leadership Mindsets with Hazim Hassan 02:22 The Power of Curiosity in Leadership 07:31 Navigating Complexity and Adaptability 21:17 Balancing Present Awareness and Future Focus 28:23 Mindfulness and Personal Leadership 32:43 Fostering a Culture of Curiosity and Kindness 33:15 Navigating Personal and Professional Challenges 37:13 The Importance of Psychological Safety in Teams 43:57 Balancing Leadership Styles for Innovation 49:06 Lessons from a Father's Leadership 53:07 Advice for Aspiring Innovators 55:51 Closing Thoughts and How to Connect
In this episode of Leading Minds Revealed, host Michael Apollo sits down with Giovanni Farese, CEO of Webidoo, a global tech company specializing in AI-powered digital marketing. Giovanni, recognized by Forbes as one of the 100 most innovative managers, offers a deeply reflective look at the evolving demands of leadership in today’s fast-paced, tech-driven world. Together, they unpack the shift from old-school operational leadership to a more emotionally intelligent, human-centered approach. Giovanni shares powerful insights into how mindfulness, curiosity, and emotional clarity shape his leadership style, and why taking back your time is one of the most important strategies for modern executives. From challenging hustle culture and embracing intentional rest, to leading remote-first teams with empathy and structure, this episode is a masterclass in what it means to be a mindful and modern leader. 00:00 Introduction to Leading Minds Revealed 00:50 Meet Giovanni Farese: Skydiver, Surfer, CEO 02:10 Why Leadership Must Evolve 04:45 Emotional Intelligence vs. Artificial Intelligence 07:20 The Manager’s Mind vs. the Leader’s Mind 10:05 The Cost of Constant Connectivity 13:18 Creating Space for Clarity 16:44 Using AI to Get Time Back, Not Just Boost Productivity 20:01 Micro-Habits for a Balanced Leader 23:16 Why Leaders Need to Experiment and Reflect 26:30 The Power of Disconnecting from Devices 29:45 Redesigning Remote Work: Culture, Clarity & Connection 33:50 Building Emotional Connection in Distributed Teams 38:22 From Mistakes to Mindfulness: Leading with Humility 41:00 Developing Emotional Skills Across Your Leadership Team 44:58 Supporting Growth Through Personalized Tools 48:10 Real Talk: Burnout, Sleep, and Breaking Old Habits 52:05 Why Curiosity Is a Leadership Superpower 54:12 Connect with Giovanni & Final Takeaways Connect with Giovanni Farese: LinkedIn - https://www.linkedin.com/in/giovannifarese1/ Instagram - https://www.instagram.com/giovanni.farese/ X (formerly Twitter) - https://x.com/gfarese
Leading with Truth: Dr. Victoria Hoyt and Authentic Leadership In this episode of Leading Minds Revealed, host Michael interviews Dr. Victoria Hoyt, Vice President of Health, Safety, Environmental, and Corporate Social Responsibility at Colas USA. The conversation explores how values-driven leadership and inner alignment can impact corporate culture, especially in the construction industry. Dr. Hoyt shares her journey from construction to executive, highlighting her focus on truth, passion, and authentic leadership. She discusses the importance of self-awareness, communication, and compassionate leadership in fostering a safer and more efficient work environment. Dr. Hoyt also delves into her methods for shifting safety cultures, the significant role of middle managers, and how personal values can drive leadership excellence. 00:00 Introduction to Leading Minds Revealed 00:22 Meet Dr. Victoria Hoyt: A Journey from Construction to VP 01:25 The Power of Values in Leadership 02:07 Aligning Personal and Corporate Values 03:28 Challenges and Rewards of Corporate Alignment 09:14 Transforming Safety Culture in Construction 16:55 The Importance of Authentic Leadership 19:18 Leadership Development for Middle Managers 26:21 Learning Effective Communication 28:04 The Importance of Self-Awareness in Leadership 29:17 Addressing Mental Health in Construction 30:23 The Role of Values in Leadership 33:24 Sustaining Leadership Development 36:57 The Business Case for Leadership Training 42:02 Personal Journey and Inspirations 45:42 Balancing Work and Personal Life 48:12 Staying Connected and Future Plans
Join host Michael Apollo as he sits down with Jason Mullins, President and CEO of Forward Financing, to explore the critical role of adaptability in modern leadership and how self care becomes the foundation for navigating constant change. 🔵 Tune In Insights: 🔸 Adaptability as a competitive advantage in leadership 🔸 Self-care strategies for high-performing executives 🔸Building resilient teams through sustainable practices 🔸Decision-making with incomplete information 🔸When to pivot vs. when to persevere in business 🔸The neuroscience of continuous learning 🔸 Creating psychological safety in rapidly changing environments 🔵 Key Takeaways: 🔸Adaptability is no longer a nice-to-have skill—it's table stakes for modern leaders 🔸Self-care isn't selfish; it's essential for making better decisions under pressure 🔸 Sustainable high performance requires building systems, not just grinding harder 🔸Trust your gut intuition, but develop it through experience and self-awareness 🔸Create open dialogue about well-being within leadership teams 🔸Use "this too shall pass" as a guiding principle for both highs and lows 🔸 Continuous learning through podcasts and storytelling enhances leadership credibility 🔵 Chapters: 00:00 - Introduction to Leading Minds Revealed 01:30 - Jason Mullins: From Call Center to CEO 02:15 - The Role of Adaptability in Modern Leadership 04:00 - Self-Care as Leadership Foundation 09:00 - Building Adaptable Teams and Communication 12:00 - Navigating Constant Change Since 2020 16:00 -The Evolution of Personal Development 20:00 - Neuroplasticity and Mindful Information Consumption 24:00 - Case Study: Building New Customer Acquisition Channels 30:00 - The Art of Knowing When to Pivot 35:00 - Career Origins and Early Inspiration 37:00 - Life Philosophy: "This Too Shall Pass" 41:00 - Closing Thoughts and Contact Information 🔵 Quote of the Show: "Adaptability is no longer something that you just can lean on as a strength and a nice to have. It's really table stakes now to be successful, to be confident, to perform at the highest level in whatever your chosen profession is." Subscribe to Leading Minds Revealed for more transformative leadership insights Like this episode if Jason's wisdom resonated with you Share with fellow leaders who need to hearabout sustainable high performance Comment below: What's your biggest hallenge in adapting torapid change? Hit the notification bell so you never miss our latest episodes #leadershipdevelopment #Adaptability #ExecutiveWellbeing #BusinessStrategy #CEO #Leadership #SelfCare #Resilience #ChangeManagement #BusinessGrowth #Mindfulness #PersonalDevelopment #ForwardFinancing #BusinessLeadership #ExecutiveCoaching
In Episode 2 of the Leading Minds Revealed Podcast, host Michael Apollo is joined by Jacqueline Perrault, Corporate Wellness Director at Coral Isle Group Insurance, to explore the power of purpose-driven leadership and workplace wellness. This conversation delves into how a clear "why" can anchor teams through complexity and change, foster genuine connection, and create environments that champion health and engagement. Jacqueline shares insights from her 15-year journey of spearheading transformative wellness initiatives, including integrating Blue Zones principles into corporate and community programs. From practical strategies for aligning daily tasks with a greater vision to the profound impact of purpose on mental health, this episode offers a roadmap for leaders looking to inspire their teams and cultivate a thriving, resilient workplace culture. Tune in to discover: Purpose-Driven Leadership Anchoring Through Change & Complexity Workplace Wellness & Corporate Culture The Blue Zones Methodology Fostering Team Connection & Engagement Mindfulness for Leaders The Power of "Why" Key Takeaways: Purpose serves as a critical anchor, providing stability and direction for teams navigating rapid change and uncertainty. Leaders can help teams find meaning even in small tasks by connecting their contributions to a larger, shared vision, as inspired by the TV show The Bear. A leader's personal involvement is key; "walking the talk" by participating in wellness programs and modeling healthy behaviors helps foster a thriving culture. Building an environment that makes healthy choices easy and accessible—through initiatives like community farms, safe walking paths, and healthy food options—is fundamental to community and corporate wellness. Lasting connection is built through consistent, day-to-day interactions, celebrating small contributions, and checking in (not just checking on) team members. Chapters: 0:00 - Welcome to Leading Minds Revealed 0:56 - Exploring the Role of Purpose in Leadership 2:35 - What "Leading with Purpose" Truly Means 5:50 - How Purpose Acts as an Anchor in Times of Uncertainty 10:12 - The 15-Year Evolution of a Corporate Wellness Initiative 13:19 - Jacqueline's Path to Wellness Leadership 16:22 - Foundational Building Blocks for Resilient Leaders 19:33 - A Full Circle Moment: The Blue Zones Initiative in Bermuda 25:03 - The Role of Leadership in Fostering a Thriving Culture 26:58 - Key Insights from the Blue Zones & How They Apply to Wellness 34:10 - Does Your Purpose Evolve Over Time? 38:10 - Learn More About CG's Wellness & Blue Zone Work 38:50 - Thank You for Tuning In! Quote of the Show: "People need to feel like they matter in their job and what they're doing." Hashtags: #Leadership #PurposeDrivenLeadership #WorkplaceWellness #CorporateCulture #Mindfulness #BlueZones #TeamEngagement #LeadingMindsRevealed #EmployeeWellbeing #MichaelApollo If today's episode resonated with you, subscribe, rate, and share it with someone you think would benefit from it. Join the conversation in the comments below!
In this special inaugural episode of "Leading Minds Revealed," the tables are turned as host Michael Apollo steps into the guest seat, interviewed by Nick Uresin. This introductory session offers a deep dive into the "why" and "what" of this exciting new podcast, a platform dedicated to pulling back the curtain on how today's foremost leaders leverage mindfulness and mental agility to thrive in the fast-paced business world. Michael Apollo, founder of the Mindful Institute and a seasoned expert in leadership development and mindfulness with experience lecturing at the University of Toronto, shares his passion for uncovering the real, often untold, stories of C-suite executives, HR innovators, and influential figures across various sectors. He explains that "Leading Minds Revealed" aims to go beyond standard business literature, offering listeners authentic narratives of triumph over adversity, strategic decision-making under pressure, and the practical application of mental fitness practices. Listeners will discover: The Genesis of the Podcast: Michael's motivation to create a space for leaders to share their "inner workings"—the mental processes and practices that fuel their success and resilience. Who Will Benefit: Executives, HR professionals, leadership development experts, and anyone keen on cultivating optimal leadership skills and personal growth. Key Learnings: Expect to gain actionable tools for effective leadership, strategies for navigating challenging conversations, enhanced decision-making capabilities, and profound insights into fostering resilience and well-being. Featured Guests: A preview of the diverse range of "leading minds" to be featured, from various industries including tech, finance, manufacturing, and even politics, all sharing their unique journeys and wisdom. Michael Apollo's Journey: Understand the personal and professional experiences that shaped Michael's expertise, from his unique multicultural upbringing and early entrepreneurial ventures to his deep study of contemplative practices and extensive work with global organizations and academic institutions. This episode isn't just an introduction; it's an invitation to embark on a journey of discovery, learning how to cultivate the mindsets that drive extraordinary leadership and create meaningful change. Tune in to understand how "Leading Minds Revealed" will demystify the path to effective, mindful leadership, providing inspiration and practical wisdom that can revolutionize the way you live and lead. Connect with us and learn more at mindfulinstitute.org. Takeaways Focus of the Podcast: To hear stories and practices leaders engage in that aren't normally seen, which are inspiring and informative for other leaders. Power of Stories: Michael emphasizes that hearing others' stories of hardship and challenge is one of the most impactful ways to learn and grow. Benefits for Listeners: Change in understanding effective leadership, how to show up in challenging situations, clear thinking for decisions, and developing resilience and wellbeing. Importance of Pausing: Michael shares that the ability to pause, step back, and gain perspective is crucial for approaching situations effectively and helping teams flourish. Scope of Leading Minds Revealed of the Podcast: To create a platform for leaders to reveal how they show up, demonstrating that effective leadership isn't magic but attainable. Goal of the Podcast: To create a platform for leaders to reveal how they show up, demonstrating that effective leadership isn't magic but attainable. Quote of the show We want to be able to create a platform for these incredible leaders to literally reveal how they show up, so that we can see that it's not magic. How to Connect LinkedIn (Michael Apollo) mindfulinstitute.org podcast platforms (YouTube, Spotify) email (info@mindfulinstitute.org)
Leading Minds Revealed Podcast: Unlocking the Secrets of Mindful Executive Leadership Welcome to Leading Minds Revealed, a transformative podcast that dives deep into the intersection of mindfulness, mental fitness, and executive leadership. Hosted by industry experts, this thought-provoking series brings you exclusive conversations with C-suite executives, organizational leaders, and visionaries from industries navigating rapid change. Each episode explores how strategic thinking, emotional intelligence, and mindful practices empower today’s top leaders to thrive in an ever-evolving business landscape. Whether you’re an executive, entrepreneur, or aspiring leader, Leading Minds Revealed offers actionable insights to elevate your leadership game. Why Listen to Leading Minds Revealed? In today’s high-stakes business environment, effective leadership requires more than technical expertise—it demands mental clarity, resilience, and the ability to inspire teams through uncertainty. Leading Minds Revealed showcases real stories from seasoned executives who have faced complex challenges, driven strategic transformations, and built high-performance cultures. From navigating technological disruptions to fostering emotional intelligence (EQ) in the C-suite, our guests share the mental tools, frameworks, and strategies that have fueled their success. Our podcast is designed for forward-thinking leaders who want to: Master decision-making under pressure. Build resilient organizational cultures that preserve core values during change. Leverage emotional intelligence to influence and inspire teams. Adapt to market shifts, technological advancements, and evolving workforce expectations. Implement mindful leadership practices for sustainable high performance. With a focus on real-world applications, Leading Minds Revealed bridges the gap between theory and practice, offering listeners practical takeaways to sharpen their leadership skills and drive measurable results. What to Expect from Each Episode Every episode of Leading Minds Revealed is a masterclass in modern leadership. Our guests come from diverse industries—technology, finance, healthcare, manufacturing, and more—bringing unique perspectives on what it takes to lead with confidence and foresight. Topics are tailored to each guest’s expertise, ensuring fresh, relevant content that resonates with today’s executives. Expect in-depth discussions on: Mental Fitness for High-Stakes Leadership: Learn how top executives maintain clarity and make sound decisions in high-pressure environments. Discover mindfulness techniques and mental frameworks that enhance focus and resilience. Building Resilient Cultures: Explore strategies for preserving organizational values while navigating mergers, restructurings, or market shifts. Hear how leaders foster trust and alignment in dynamic settings. Emotional Intelligence in Leadership: Uncover the role of EQ in driving influence, collaboration, and team performance. Learn how to cultivate self-awareness and empathy to lead with impact. Future-Ready Leadership: Stay ahead of the curve by adapting to technological disruptions, AI advancements, and changing market dynamics. Our guests share how they position their organizations for long-term success. Mindful Leadership Practices: From meditation to structured reflection, discover tools that promote sustainable high performance and prevent burnout at the executive level. Career Journeys and Lessons Learned: Hear inspiring stories of how leaders got started, overcame pitfalls, and honed their expertise. Learn from their successes, failures, and comebacks to accelerate your own growth. Decision-Making Processes: Gain insights into how top executives approach critical decisions, including the good, the bad, and the lessons learned along the way. Overcoming Leadership Challenges: From talent development to organizational culture, explore how leaders tackle complex challenges and drive meaningful change.
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