The Tarbiyah Project

Through Quranic reflection, prophetic examples, and real-life parenting moments, this episode unpacks why emotions are not a distraction from tarbiyah — they are central to it. From the ayah “Indeed, in the remembrance of Allah do hearts find rest” (13:28) to the Prophet ﷺ comforting a child grieving a pet bird, this conversation reframes emotional regulation as a deeply Islamic responsibility — not a modern trend. We discuss: - What “holding space” actually means in an Islamic context - Why suppressing emotions is not the same as regulating them - How emotional intelligence (EQ) supports iman, character, and connection - The role of fathers in establishing emotional safety and sakīnah at home - How early emotional neglect shows up later in marriage, parenting, and faith - Practical tools (like emotional vocabulary and modeling repair) for everyday family life This is not an expert panel — it’s a candid, honest conversation between Muslim parents trying to raise hearts, not just manage behavior. If you’ve ever wondered: - “Am I being too soft?” - “Is emotional regulation even Islamic?” - “Why does my child (or spouse) shut down, explode, or feel disconnected?” …this episode is for you. Listen, reflect, and join the conversation Like, subscribe, and share with parents who are trying to build homes of mercy, safety, and presence — not perfection. Tarbiyah is not about control. It’s about cultivating hearts.

What do you do when your gut tells you something is different about your child — but everyone else says, “It’s just a phase”? In this episode of the Tarbiyah Project Podcast, we go beyond the label to explore early signs of autism and ADHD, the power of early intervention, and why compassionate advocacy matters for every child. Together, we unpack common myths, the role of professional diagnosis, and how Muslim parents can navigate stigma, access support, and create a safe, nurturing environment for their children. Whether you’re a parent noticing early signs, or simply seeking to better understand neurodivergence, this conversation offers practical guidance and heartfelt reassurance. ✨ What you’ll learn in this episode: Early signs of autism and ADHD that parents should be aware ofWhy a diagnosis is not a limitation but a door to supportThe role of motherly intuition and trusting your gutStigma, shame, and how to advocate with compassionThe importance of parental healing and self-care in this journey

What comes first—marriage or parenting? In this powerful sit-down, Imam Mohamed Al Gebaly (Al-Azhar graduate, American Muslim Jurists Association (AMJA) Fatwa Hotline member, Director—Islamic Tribunal of Dallas) lays out foundational pillars for a thriving Muslim home—and shows how strong spouses raise strong children. What you’ll learn Marriage → Parenting: why marital stability is the soil that grows righteous offspringNavigating gender roles without extremes—mercy, teamwork, and leadership with taqwāHow to protect your home culture from toxic influences while staying engaged with societyPractical ways dads and moms can share the load and show up as the “first madrasah” About Imam Mohamed Al Gebaly Al-Azhar graduate specializing in family law, AMJA Fatwa Hotline member (family cases), Director of the Islamic Tribunal of Dallas, former Mishkah University instructor. Known for his specialisation in family matters such as marriage, divorce and parenting. Key takeaways Deen practiced is better than deen preached—kids learn from our reactions, not our slogansBalance beats extremes—Prophetic leadership is service, not dominanceEnvironment matters—guard friends, screens, and routines with intentionDuʿā’ is strategy—before, during, and after every effort Connect with The Tarbiyah Project IG: @_thetarbiyahproject www.tarbiyahproject.com

In this insightful episode of the Tarbiyah Project podcast, we delve into the art of intentional parenting. In this multi-part podcast, you will discover how to nurture your child's faith, character, and connection to Allah through purposeful actions and mindful guidance. If you take away just 3 things from this episode:1. Parenting is always a choice—intentional or unintentional. Even when we “just go with the flow,” that’s still a choice. Prioritizing work, busyness, or filling our kids’ schedules without deeper reflection often leads to reactive parenting. 2. We don’t control outcomes, but we are accountable for effort. Parents can’t guarantee how their children will turn out, but we are fully accountable before Allah for the love, discipline, and presence we put in. Control is an illusion—what we truly have is influence. 3. Without working on yourself, there is no parenting. Children mirror our emotional availability, self-awareness, and connection. If we don’t heal, grow, and reflect, we end up passing unresolved struggles forward. Self-work is the foundation of intentional parenting. Whether you're a new parent or seeking to strengthen your parenting approach, this episode offers valuable insights to help you raise children who are grounded in faith and strong in character.

In this insightful episode of the Tarbiyah Project podcast, we delve into the art of intentional parenting. In this multi-part podcast, you will discover how to nurture your child's faith, character, and connection to Allah through purposeful actions and mindful guidance. If you take away only 3 things from this podcast:1. Time won’t wait — be present now. Milestones like dropping a child off at school remind us how quickly years pass. Parenting without intention risks waking up one day realizing decades slipped by with little meaningful connection. 2. Fear-based parenting backfires. Many Muslim parents default to warnings and punishments, but parenting rooted in fear creates distance. Love, attachment, and modeling a hopeful relationship with Allah build lasting faith and trust. 3. Your connection shapes your child’s faith. A child’s first experience of love, belonging, and acceptance comes from parents. That relationship strongly influences how they perceive Allah and Islam. Intentional parenting means cultivating emotional presence and accountability to nurture both hearts and deen. Whether you're a new parent or seeking to strengthen your parenting approach, this episode offers valuable insights to help you raise children who are grounded in faith and strong in character.

In this uplifting and empowering episode of The Tarbiyah Project Podcast, host Sara Qureshi sits down with productivity coach Taskeen Jamal to explore how mothers can nurture their homes and children while maintaining their own well-being, focus, and faith. What to Expect: - Practical and faith-centered time management strategies tailored for busy moms - Ways to balance spiritual nourishment, household responsibilities, and personal goals - Encouraging reminders that productivity isn’t about doing more—it’s about doing what matters most, with intention and grace Whether you’re navigating motherhood with toddlers, school-aged children, or older kids, this episode offers insights that help you lean into productivity without losing your essence or your connection with Allah.

Sometimes, the weight of life makes gratitude feel challenging—like an unreachable horizon. In this episode of The Tarbiyah Project Podcast, Sana Tanveer and Sara Qureshi share heartfelt reflections and spiritual insights on navigating moments when gratitude feels distant. They explore how to reconnect with Allah (swt) through emotional honesty, self-compassion, and purposeful reflection—even when it’s hard to say “Alhamdulillah.” What you'll discover: Why gratitude isn't always easy, and how faith calls us to persevere authentically Practical duʿā prompts and quick reflection tips to guide us through heavy-hearted days How embracing gratitude—even in small steps—begins the healing process Tune in now and let your heart rediscover the gentle strength of thankfulness.

In this insightful episode of the Tarbiyah Project podcast, we delve into the art of intentional parenting. In this multi-part podcast, you will discover how to nurture your child's faith, character, and connection to Allah through purposeful actions and mindful guidance. Key Takeaways: - Practical strategies for integrating Islamic values into daily parenting. - Understanding the significance of modeling behavior and leading by example. - Tips for fostering a strong parent-child bond rooted in mutual respect and love. Whether you're a new parent or seeking to strengthen your parenting approach, this episode offers valuable insights to help you raise children who are grounded in faith and strong in character. Don't forget to like, share, and subscribe for more episodes on empowering Muslim parents. Instagram: @_thetarbiyahproject Sara Qureshi, Parent Coach: @saraqureshi.coach Taha Khan, Parent Coach: @tahakhan.coach Facebook: Search for group "The Tarbiyah Project" www.tarbiyahproject.com

The Tarbiyah Project is your go-to podcast for nurturing hearts, homes, and habits rooted in Islamic values. Join us as we explore the journey of tarbiyah — the intentional cultivation of the self, our children, and our communities — through conversations on parenting, personal growth, faith, health, and purpose. Designed especially for Muslim parents and families navigating modern life with a love for the Sunnah, this podcast brings practical tools, spiritual reflections, and inspiring voices to help you live and lead with ihsan. This week's episode brings to life tips and tricks for fitness and nutrition while navigating the "organized" chaos of our busy lives around raising young children.Here are some healthy breakfast tips to get you started:1. Avocado & Scrambled Egg on Toast: Ideally, use sourdough bread. However any other bread also works2. Banana Muffin & Greek Yoghurt : Yoghurt can be flavored with berries or any fruit of choice3. Nut butter on Sourdough Bread : any nut butter of choice

The Origin Story of The Tarbiyah Project