FEMME TOTALE

In this episode of Femme Totale, Ivana Milicevic welcomes Susanna Brisk, a sexual intuitive coach, for an open and enlightening conversation about female pleasure and sexual fulfillment.Susanna explains why it is essential for women to understand and explore their own pleasure in order to develop a deeper relationship with their bodies, their sensuality, and their energy. They also discuss how this self-awareness can transform relationships, build confidence, and create a more meaningful connection with both oneself and a partner.An honest and empowering conversation about female sexuality, self-knowledge, and the power of pleasure. Hosted on Acast. See acast.com/privacy for more information.

Banshee girls Ivana Milicevic, Trieste Dunn, and Lili Simmons are together for part 3 of their reunion episode. We discuss what we would change in Hollywood if we could. We will reveal our crush, as well as our type of man! Come and get it!  Hosted on Acast. See acast.com/privacy for more information.

Banshee Girls: Ivana Milicevic, Trieste Dunn and Lili Simmons continue answering questions from fans and living their best life on this weeks Notions.  Hosted on Acast. See acast.com/privacy for more information.

What is better than bestie girl love? Ivana, Trieste and Lili remember all of there crazy and fun times doing Banshee together. They answer audience questions including whether or not they have crushes on Homelander. Enjoy!  Hosted on Acast. See acast.com/privacy for more information.

In this episode of Manifest Notions, Ivana Milicevic and Yvonne Tchrakian explore the wisdom behind the book « The Four Agreements » and why so much emotional suffering comes from unconscious beliefs and expectations.They break down how limiting beliefs shape our reactions, relationships, and sense of self and how practicing the Four Agreements can bring more clarity, peace, and emotional freedom.A grounded conversation about awareness, responsibility, communication, and learning to live without taking things personally, for healthier relationships and a more conscious life. Hosted on Acast. See acast.com/privacy for more information.

In this new episode, Ivana Milicevic and Yvonne Tchrakian from @TheManifestMovementWithYvonne explore the power of words and how they shape our lives and relationships.Together, they reflect on positivity, karma, gratitude, and how these energies influence what we experience and attract. Drawing inspiration from the timeless book "Life Is a Game and How to Play It" by Florence Scovel Shinn, the conversation invites listeners to become more conscious of their inner dialogue, intentions, and the impact they have on the world around them.A thoughtful episode about awareness, responsibility, and choosing words that align with the life you want to create. Hosted on Acast. See acast.com/privacy for more information.

In this new episode of Manifest Notions, Ivana Milicevic and Yvonne Tchrakian explore the power of being yourself in a world that often rewards people-pleasing.They dive into what it really means to act as if you already are your authentic self, how authenticity reshapes your mindset and confidence.The conversation also reframes criticism and feedback…not as something to fear, but as information you can use to strengthen self-trust, grow faster, and attract more abundance.An honest, grounded discussion about identity, self-belief, and choosing authenticity over performance. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Manifest Notions, Ivana Milicevic and Yvonne Tchrakian discuss relationships, healing after infidelity, and conscious manifestation.They explore why women need personal space, how to rebuild trust after betrayal, and how gratitude, energy, and intentional rituals can help manifest a healthy marriage, love, and even a soulmate.A powerful conversation on manifestation, emotional healing, and creating aligned relationships. Hosted on Acast. See acast.com/privacy for more information.

Ivana Milicevic and Yvonne Tchrakian explore the deeper side of money and manifestation.They break down the law of attraction, the role of wisdom in money, and the unconscious patterns that can block abundance.You’ll also hear practical insights and grounded tips to allow money to flow in, without fear, guilt, or reckless spending. Hosted on Acast. See acast.com/privacy for more information.

In this special crossover episode: Notions x The Manifest Movement,Ivana Milicevic and Yvonne Tchrakian give easy hacks on how to raise your vibe no matter how low you started.Together, they explore a new way to look at arguments (hint: pretend you're in a movie"), reactions vs. responses, and choosing a more conscious path. Get ready to align, soften, and improve, but we make it fun! Hosted on Acast. See acast.com/privacy for more information.

Ivana & Catherine share their real intentions for 2026 : not resolutions rooted in pressure, but choices guided by clarity, boundaries, and self-trust.An honest conversation about what they’re letting go of, what they’re protecting, and how they’re stepping into the next year differently.No perfection. Just intention. Hosted on Acast. See acast.com/privacy for more information.

Ivana & Catherine talk all things Christmas : from holiday fashion and family dinners to gifts, traditions, and the emotional reality behind the season.They dive into Christmas movies (yes, Love Actually 👀), share personal stories, and open an honest conversation about how and how to talk to children about the truth behind Santa.A warm, funny, and thoughtful Christmas chat, exactly how the holidays should feel. Hosted on Acast. See acast.com/privacy for more information.

Ivana sits down in Los Angeles with her soul sister and Banshee co-star, Lili Simmons (Banshee, Ray Donovan, Power Book IV: Force). The two reminisce about their time filming Banshee : from audition nerves to intense sex scenes without today’s intimacy coordinators and how that experience shaped them as young women in Hollywood. Lili opens up about navigating modeling, body image pressures, and growing into her California-cool style, while also sharing heartfelt advice for the next generation of women. The conversation spans friendship, therapy breakthroughs, dating culture, and the power of putting your “pussy on a pedestal.” Expect laughter, honesty, and the kind of soul-baring candor that makes Notions what it is. Follow Lili on Instagram at @liliflower33, and don’t forget to subscribe, rate, and review Notions.   Hosted on Acast. See acast.com/privacy for more information.

Real sleep hacks. Relationship truths. And your juiciest questions answered.This week, Ivana & Catherine go all-in!! unfiltered, hilarious, and deeper than you expect. Hosted on Acast. See acast.com/privacy for more information.

From cotton panties to glowing skin, Gwyneth Paltrow, Sydney Sweeney, Jane Goodall and the fake-tan epidemic, we cover it all.Fashion, beauty, wellness… and chaos.Stay till the end. Your glow will thank you. Hosted on Acast. See acast.com/privacy for more information.

Titan, entrepreneur and environmentalist Norman Crowley thinks AI isn’t something to fear.It’s something to evolve with. We talk about purpose, innovation, and how to build success without destroying everything else in the process. Hosted on Acast. See acast.com/privacy for more information.

Do you know you are manifesting ALL THE TIME. It doesn’t matter if you believe in it or not, it is happening. Thoughts become things. Your word is your wand.Watch to our whole podcast with our Manifesting Expert Queen @yvonnetchrakian_manifest on YouTube  Hosted on Acast. See acast.com/privacy for more information.

This week we continue being spooky! Did you know that Halloween originated in Ireland? Ivana reminisces about slutty Halloween’s at the playboy mansion while Catherine talks about terrifying carved turnips and lifted veils. Big disagreement about the 2026 s/s Chanel show! Huge. And the new mindset we are adopting is: this is going to be a great day!!  Hosted on Acast. See acast.com/privacy for more information.

Join us in a podcasting adventure with Laura Nolan Horgan. We explore the wearing and not wearing of gorgeous organic cotton block printed pyjamas, Searching for our inner children, and finding them, as well as dealing with actual witchy superpowers.  Hosted on Acast. See acast.com/privacy for more information.

From Grey’s Anatomy to Hollywood icon In this episode, Kate Walsh sits down with Ivana and Catherine for an honest, hilarious, and inspiring conversation.They talk about their friendship, African belly dancing safaris, her signature Hollywood style, early menopause, her unforgettable and ongoing journey as an actress, and perfume entrepreneur!!Expect laughter, real talk, and major inspiration.🔥 Don’t miss this one! listen till the end. Hosted on Acast. See acast.com/privacy for more information.