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Real Talk No Bull

Author: Brayden & Tim

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Real Talk No Bull dives into the real, often unspoken challenges that come with being a man and a dad in today’s world. We’re tackling men’s mental health head-on breaking down the pressures, the expectations, and the silent struggles so many of us face. It’s about honest conversations, relatable experiences, and a bit of banter, all with the goal of creating a space where blokes feel seen, supported, and less alone. Whether it's the stress of being a present father, dealing with work-life balance, or just navigating what it means to be a man right now we're putting it all on the table.

28 Episodes
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Real Talk No Bull Podcast Ep. 28
Real Talk No Bull Podcast Ep. 27Chris' Detailshttps://thegoodfightgym.com/https://www.instagram.com/christopher.thegoodfightgym/
This week we speak to Matt from Timber Therapyhttps://timbertherapy.com.au/
Real Talk No Bull Podcast Ep. 25
This week we talk to our westfield local hero Stephen
This week we talk to Connor from ESM PT
This week the guys weigh out the pros and cons of kids and iPads.
Happy birthday to the reigning champion Freddy Footehttps://www.facebook.com/haydenfootecomedy/ Twitter: @haylofx Instagram: haylofxSnapchat: haylofx
Meet our Social media guy Jared and our Producer Dean as we hit the 20th episode mark
This week the boys talk about the suicide pandemic afflicting young men and people across the globe.
https://www.instagram.com/joelcrowe88 https://www.tiktok.com/@consciousveteran
This week the boys talk about being judged and catch up for the week.
Connect with Katelin Vincent✨ Integrative Relationship & Empowerment Coach | Founder of You Go Bro + You Go Girlfriend🔗 Work with Katelin 1:1 (Men’s Coaching – You Go Bro):🔗 Explore You Go Girlfriend: https://linktr.ee/yougogirlfriendStay connected on socials:📸 Instagram: @katelinvincent | @yougobro_ | @yougogirlfriend_@yougogirlfriend_ | Instagram, Facebook, TikTok | Linktreehttps://linktr.ee/yougobro_yougobro_ | Instagram, Facebook, TikTok | Linktreehttps://linktr.ee/yougobro_
This week the boys just chat as we start to get to know our producer Dean.
TBC
This week the boys chat with Trav from  @Fromzero2ultra Trav's Linkshttps://www.youtube.com/@Fromzero2ultrahttps://www.rednoseday.org.au/fundraisers/travishighwood/red-set-go?fbclid=IwY2xjawL4MwNleHRuA2FlbQIxMABicmlkETFUQWNibUFKemVwSEZiTjd3AR5pOWSixi4nhyfw3DEARAnapNOwe6Mg7Xs_n4qplouyKbDVLU5dFuMEyt8gCg_aem_LvJNFtuojqVz0rWtOrUT2w
The lads talking comfort zones are where you stay safe, and that’s not a bad thing if you’ve already done the work. If you’ve pushed, struggled, grown, and now you’re choosing peace well fair play. You’ve earned that.But if you’ve never stepped into the deep end, never tested yourself then that safe zone isn’t comfort, it’s avoidance. Real growth comes when you’re under pressure, when things get uncomfortable. That’s where you find out what you’re made of.So yeah, cruise control’s fine but just make sure you’ve built the engine first
This week we start figuring out how we want our new set to look and we have a fun little bingo game
Who is Stephen Hirst?Stephen Hirst is a devoted father, respected community leader, and life coach who specialises in guiding men and women through the emotional and practical challenges of separation, co-parenting, and identity rebuilding and focusing on the well being of their kids. He is the founder of The Dads Community and co-founder of Supercharged U Coaching alongside his partner, Emma.After navigating his own marriage breakdown and personal transformation, Stephen made a powerful choice to take ownership of his shit, do the work, and become the role model his children deserved. He believes that nothing has to stay permanent, and that even in the toughest seasons, there is always a future worth building.Together with Emma, he created Supercharged U as a supportive and empowering space for separated parents to regain confidence, reconnect with purpose, and rebuild their lives with practical tools and emotional clarity. Their programs don’t just offer advice they create real momentum and change.Stephen leads with authenticity, reminding others that growth starts with accountability. Through his coaching, workshops, and the 3,000-strong Dads Community, he shows that with the right support and mindset, it’s never too late to take your life back for yourself and for your kids.FIND THE DAD'S COMMUNITY https://www.facebook.com/share/g/1APfXgBvBC/?mibextid=wwXIfrhttps://www.facebook.com/share/19NZ4Pv9vD/?mibextid=wwXIfrhttps://www.facebook.com/share/16VtP5VXCH/?mibextid=wwXIfr
In this special episode, we sit down with our mate Mattie Quinten on the anniversary of a life-changing decision — the day he chose to turn it all around.He opens up about hitting rock bottom, choosing sobriety, and the simple daily habits that helped him rebuild: movement, sunlight, better sleep, and staying connected. He shares how he became the man — and dad — he is today.It’s raw, honest, and emotional. Mattie held back a few things to protect the people he loves, but what he did share is powerful and real.If you’ve ever felt lost or unsure where to start, this one’s for you. It’s not about perfection — it’s about choosing better, one step at a time.🎧 Full episode out now. #RealTalkNoBull #MensMentalHealth #AddictionRecovery #Fatherhood #SobrietyJourney
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