Mayana Meditations

You’ve changed. Your life has changed. What matters to you may have changed too.So why do some old patterns still keep showing up? In this guided meditation, we explore why old patterns can stay with us long after we’ve changed and what becomes possible when we finally notice.Mayana Meditations explores how we meet ourselves, each other, and life. Through guided meditations, reflections, questions, and different perspectives, you’re invited to notice what moves you, the patterns you fall into, and what becomes possible when you become aware of them.Created by Mayana and carried by No Mask Media — for more awareness, more choice, and a stronger relationship with yourself.For those seeking deeper support, 1-on-1 consultations with Mayana are available via mayana.world.For enquiries, please contact Manon van der Knaap-Hartig from No Mask Media. Hosted on Acast. See acast.com/privacy for more information.

What if not knowing what’s next isn’t a problem to solve? A guided reflection for the in-between. To help you slow down, listen, and notice what has your attention. Perhaps clarity begins with presence, curiosity, and the willingness to not know just yet. Mayana Meditations explores how we meet ourselves, each other, and life. Through guided meditations, reflections, questions, and different perspectives, you’re invited to notice what moves you, the patterns you fall into, and what becomes possible when you become aware of them.Created by Mayana and carried by No Mask Media — for more awareness, more choice, and a stronger relationship with yourself.For those seeking deeper support, 1-on-1 consultations with Mayana are available via mayana.world.For enquiries, please contact Manon van der Knaap-Hartig from No Mask Media. Hosted on Acast. See acast.com/privacy for more information.

A short meditative reflection on meeting yourself exactly where you are, and remembering that life isn't waiting for you somewhere further down the road.I am exactly where I am supposed to be.Nowhere else to be but here now.Music: Kerwin BradshawMayana Meditations explores how we meet ourselves, each other, and life. Through guided meditations, reflections, questions, and different perspectives, you’re invited to notice what moves you, the patterns you fall into, and what becomes possible when you become aware of them.Created by Mayana and carried by No Mask Media — for more awareness, more choice, and a stronger relationship with yourself.For those seeking deeper support, 1-on-1 consultations with Mayana are available via mayana.world.For enquiries, please contact Manon van der Knaap-Hartig from No Mask Media. Hosted on Acast. See acast.com/privacy for more information.

Inspired by recent events in my own life,this episode became an ode to life and somehow,a love letter from life itself.A reminder that life is not to be taken for granted,yet it has been speaking to us and through us all along.Music; Kerwin BradshawMayana Meditations explores how we meet ourselves, each other, and life. Through guided meditations, reflections, questions, and different perspectives, you’re invited to notice what moves you, the patterns you fall into, and what becomes possible when you become aware of them.Created by Mayana and carried by No Mask Media — for more awareness, more choice, and a stronger relationship with yourself.For those seeking deeper support, 1-on-1 consultations with Mayana are available via mayana.world.For enquiries, please contact Manon van der Knaap-Hartig from No Mask Media. Hosted on Acast. See acast.com/privacy for more information.

Have you ever looked back and thought..."I think... part of me already knew."This contemplative reflection is an invitation to stop standing against yourself...and begin standing beside yourself..Mayana Meditations explores how we meet ourselves, each other, and life. Through guided meditations, reflections, questions, and different perspectives, you’re invited to notice what moves you, the patterns you fall into, and what becomes possible when you become aware of them.Created by Mayana and carried by No Mask Media — for more awareness, more choice, and a stronger relationship with yourself.For those seeking deeper support, 1-on-1 consultations with Mayana are available via mayana.world.For enquiries, please contact Manon van der Knaap-Hartig from No Mask Media. Hosted on Acast. See acast.com/privacy for more information.