The Consciousness Method

In this profound conversation, Mikala Dind shares her transformative journey through The Consciousness Mentorship program, with Allura Halliwell revealing how she went from unconscious patterns to living in full awareness and flow with the universe. For anyone seeking an alternative to traditional methods of healing, Mikala describes how her years of interest in psychology, completing a psychotherapy diploma, and understanding all the theories, none of it actually changed who she was and what made this work different. What We Explore: The Upside-Down Life You Don't Know You're Living Mikala shares how she thought she was happy before the mentorship, only to discover her world had been upside down all along. She discusses the revelation of realising she'd given her power away without even knowing she had power in the first place. The Domino Effect: Working Backwards from Present to Past Rather than starting in childhood and working forward, Mikala describes how unpacking current events creates a domino effect that reveals threads going all the way back to early experiences—and how dissolving these threads transforms identity itself. The Tapestry of Identity Mikala shares her realisation that her identity was constructed from multiple threads woven together, and how dissolving each thread through the work created new freedom to operate outside the patterns of the past.  Finding Your Inner Voice Through the Work After years of running roughshod over her intuition, Mikala describes developing a relationship with her inner wisdom through the meditation practices, a voice that now guides her daily with remarkable clarity. The Core Wound Revelation Mikala discusses her unexpected discovery of her actual core wound (different from what she initially thought), and how understanding this underlying mechanism created freedom not just for herself, but in how she relates to others. From Survival Blindness to Speaking Truth Having been so deep in survival that she couldn't even see she was surviving, Mikala shares how the work helped her access anger about past events and develop a voice she never knew she had. Living in the Zone: The Relationship with Flow Mikala describes her transformation from occasional "zone" days to living in consistent flow—a state so profound she named the universe "Flo" and now has daily conversations with this greater consciousness. The Gift of One-on-One Mentorship Why the live, visceral, real-time nature of the mentorship created exponential transformation compared to therapy, books, or other modalities Mikala had tried. ✨RESOURCES ✨ About Allura Halliwell Allura Halliwell is the creator of The Consciousness Method. Through her own transformation from emotionally draining relationships to devoted partnerships and stable family connections, she's developed a unique approach focusing on internal patterns rather than external relationship dynamics. If you’d like to explore how to shift your relationships connect with Allura here: https://calendly.com/allurahalliwell/invitation-to-connection Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship Connect with Allura If you’d like to explore how to shift your relationships connect with Allura here: https://calendly.com/allurahalliwell/invitation-to-connection Subscribe for more transformational conversations on the journey to wholeness  

In this raw and powerful conversation, Tara shares her journey from decades of self-work that never quite landed to finally experiencing genuine transformation through The Consciousness Method mentorship. She reveals what it takes to truly face the pain we've been avoiding and how stretching the nervous system creates real, lasting change. What We Explore: When Decades of Self-Work Still Leaves You Fractured, Tara discusses her extensive history with therapy, self-help books, and conscious conversations, and why, despite all that work, she found herself still caught in deep dysregulation and emotional patterns she couldn't understand or shift. The Pain of Staying vs. The Pain of Changing At the breaking point where staying the same became more painful than the unknown of transformation, Tara shares what brought her to this work and how life orchestrated the perfect timing for her deepest healing. Bridging Surface Pain to Childhood Wounds Rather than traditional therapy's approach of starting in childhood and working forward, Tara describes how working with current triggers created rapid awareness that connected directly back to the source and how this awareness began happening quicker and quicker. The Five-Minute Portal Tara shares the breakthrough moment where she could access the depths of her pain in just five to ten minutes and how this capacity to move through pain quickly transformed her relationship to triggers in every area of life. The Fractal Nature of Core Wounding How one intense relationship pattern was actually revealing the underlying structure showing up in friendships, work situations, and all of life and why healing the biggest piece shifts everything else. From "Make Them Choose Me" to Complete Calm, Tara's profound example of how her response to a friendship dynamic completely transformed from devastation and accommodation to peaceful acceptance and clarity about what she actually wants. Stretching the Nervous System: The Hardest Work The raw truth about what it takes to stop the addictive behaviours, sit with the discomfort, and do the opposite of what your survival mechanism is screaming for you to do and the warmth in the chest that comes when your inner child realises "I can trust you." ✨RESOURCES ✨ About Allura Halliwell Allura Halliwell is the creator of The Consciousness Method. Through her own transformation from emotionally draining relationships to devoted partnerships and stable family connections, she's developed a unique approach focusing on internal patterns rather than external relationship dynamics. If you’d like to explore how to shift your relationships connect with Allura here: https://calendly.com/allurahalliwell/invitation-to-connection Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship Connect with Allura Subscribe for more transformational conversations on the journey to wholeness

This is a must listen for anyone on a long self development journey. After 10 years of inner work, mentorships, and healing modalities, Sharyn still felt something missing. She had the knowledge and understood the concepts, but there was a persistent gap between what she knew and how she was living. Exhausted from endless seeking yet sensing something deeper needed to shift, Sharon discovered 'The Consciousness Method'. In this raw conversation, she shares her journey from blame and victim consciousness to profound liberation, transforming her relationships with her mother, son, and partner, and finally coming home to herself. Breakthrough Moments Pattern Recognition: Realising she was blaming her mother, son, and partners for everything wrong in her life and realising she had been caught in victim mode for 50+ years The Childhood Wound: Reconnecting with blocked childhood memories and meeting the deeply wounded little girl inside of her so she could begin to heal. Seeing Mum's Wounding: The shift from labelling and blaming her mother to seeing her as also in a "wounded space" allowed the judgement to drop and the healing to begin. The Nervous System Release: Understanding her body's vibrating and tingling wasn't a health problem, it was her nervous system saying "I can't hold this anymore". The Attachment Drop: Moving from perfectionism and control to "things are just as they are" without needing external validation and thus stepping into an amazing flow with life. Creating Space: Releasing trauma opened up capacity for purpose, opportunities, and divine unfolding she couldn't have imagined. Key Insights Sharyn's decade of previous healing work kept her at surface level without touching the deep core wounds that were still running her life. Through 'The Consciousness Method'  she went deeper than other modalities and met the really uncomfortable pain rather than processing around it.  Sharyn shares how this isn't work you can do passively; it requires full commitment and going all in, but the support through weekly calls and community helps you stay anchored while you do the deep work on yourself. The transformation happens when your nervous system finally releases what it's been holding and this creates physical and energetic space for your purpose, synchronicities, and opportunities to emerge naturally.  The internal shift ripples out to transform every relationship and circumstance in your life without needing to change anything external. Powerful Quotes "I had done a lot of work on myself and a lot of mentorships with other people... but they still hadn't fulfilled that part of me that was deep inside that I knew was there." "I was in victim mode and I was the reason that I wasn't growing those relationships or nurturing those relationships." "My relationship now with my mum is amazing. That bond between us is totally different now. It's not from a wounded space, it's just from an understanding, considered space." "The only way I can describe it is like you're coming home to yourself. It just feels right. It was what I'd been searching for." "I feel that this work has been quite profound for me in so many ways. And it's what I've been searching for for so long because I could feel inside me there was something really deep that needed to be shifted. And this is the work that does it."   About Allura Halliwell  Allura Halliwell is the creator of The Consciousness Method. Through her own transformation from emotionally draining relationships to devoted partnerships and stable family connections, she's developed a unique approach focusing on internal patterns rather than external relationship dynamics. If you’d like to explore how to shift your relationships connect with Allura here: https://calendly.com/allurahalliwell/invitation-to-connection   ✨RESOURCES ✨   Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship    [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations    Connect with Allura Explore the Consciousness Mentorship program: Schedule a connection call   Subscribe for more transformational conversations on the journey to wholeness

In this week’s episode of ‘The Consciousness Method’ Brendan Fitzgibbons shares in this raw conversation, what happens when you realise "who you are" is the biggest lie you tell yourself. Some of the things we cover this episode: The Mind-Bending Realisation: After his Bufo (toad venom) experience, Brendan couldn't shake one terrifying truth - if he could become someone completely different, that means he could be literally anyone. "The multiverse of possibilities... you could actually be 10 million other people." Why Your Pain is Your Portal: While most spiritual teachers tell you to "think positive," Allura takes the opposite approach. Her revolutionary pain and fear meditations had Brendan doing 17 sessions in one month, experiencing "crazy electrical things" as stuck trauma finally moved through his body. The result? Real-world changes he'd been trying to manifest for years. The Family Healing Bombshell: Mid-conversation, Allura delivers Brendan's most terrifying assignment yet - he needs to ask his parents about their childhood pain and start hugging them daily. His reaction? "We don't even really hug in this house." But here's why this matters for everyone: your intimacy with primary relationships determines your capacity for all other intimacy. Going Where You're Most Afraid: Forget positive thinking. The real key is going exactly where you're most terrified to go. As Allura puts it: "If you're terrified to do that thing, go there. Go exactly where you're terrified to go." What You'll Learn: Why manifestation worked better when you were 19 and "didn't have a past" The body hack that dissolves limiting patterns in real-time How to use fear as a GPS system for your next breakthrough Why your biggest trigger is actually showing you what to heal The "electrical fence" metaphor that explains why you stay stuck The Bottom Line: This isn't your typical spiritual bypassing conversation. It's about diving headfirst into what you've been avoiding - your pain, your family dynamics, your deepest fears - because that's where your freedom lives. Guest: Brendan Fitzgibbons - Comedian, podcast host, author, filmmaker, and spiritual seeker writing a book about his psychedelic journey. https://www.brendanfitzgibbons.com/   ✨RESOURCES ✨ Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations  Connect with Allura Explore the Consciousness Mentorship program: Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness   Warning: Contains explicit discussion of psychological transformation, family healing, and the death of your limited self. Not recommended for those seeking comfort zone maintenance.

Despite years of inner work, Jacqui felt blocked and unable to move forward. What she discovered through The Consciousness Method transformed not only her controlling patterns and codependent relationships, but gave her the courage to completely rewrite her identity and step into the terrifying unknown. What You'll Discover The Mirror Effect of Deep Work Why working alone keeps you stuck in protective patterns:  How we unconsciously hide from ourselves even while "doing the work"  The power of having someone call out what you can't see  Why gentle confrontation creates breakthroughs where self-work fails  Moving from hiding patterns to owning them completely Owning Your Role in Codependency Jacqui's honest look at how people-pleasing became control: Recognising "I'm actually part of the problem in our relationships" How people-pleasing is a form of manipulation and control The shame spiral that keeps codependent patterns alive Shifting from taking responsibility for everyone to taking space for yourself The Unknown Wound From desperately seeking answers to sitting in presence: How constant podcast listening, tarot, and astrology became power-giving-away The terror of not knowing what comes next Learning to sit in the most uncomfortable space without rushing to fill it How embracing uncertainty allows life to unfold naturally Identity Beyond Work The courage to completely stop and redefine herself: "If I'm not working, who am I? I'm not bringing anything to the table" Sitting with the unworthy wound when external validation disappeared How everyone's opinions flipped once she got comfortable with her choice Creating reality from internal template rather than external expectations Core Transformation Tools Pain and Fear Processing: Learning to scream in the car and feel everything fully The liberation that comes after complete emotional release Getting excited about pain because you know it leads to freedom Energy Reclamation: Stopping rumination and anxiety by drawing energy back to yourself Watching people's reactions change in real-time as your energy shifts The immediate feedback loop between internal work and external reality Key Insights The Control-Safety Connection: Jacqui realised her need to control everyone around her through people-pleasing was actually a safety mechanism - if she could manage everyone's reactions, she could feel safe. Reality Creation in Real-Time: Every time she did energy reclamation work, people around her would respond differently - sometimes the exact opposite of what she expected. Support vs. Expectation: When she stopped working, instead of judgment, she received complete support from everyone around her because her internal relationship to the situation had shifted. Ongoing Evolution: The work isn't about arriving at "healed" - it's about having tools to keep creating your life from within rather than being victim to external circumstances. About The Consciousness Method This approach works with the unconscious patterns that keep you stuck in protection mode, using gentle but direct mirroring to help you see what you can't see alone. The focus is developing sovereignty and internal boundaries rather than managing external circumstances. "Just bite the bullet and do it. It's life changing. I can't say anything bad about it." ✨ RESOURCES ✨ Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program: Schedule a connection call   Subscribe for more transformational conversations on the journey to wholeness

Despite years of therapy, psychology sessions, and various healing modalities, Karolina felt like "another person" - disconnected, unsafe, and constantly searching for the next place that might finally make her feel better. What she discovered in The Consciousness Method changed not just her internal landscape, but activated senses she never knew existed. What You'll Discover Real-Time Consciousness Work Why traditional weekly therapy sessions often miss the transformational window: How emotions and breakthroughs get lost waiting between appointments The power of working with feelings as they arise, not after they've passed Why daily support creates lasting neural pathway changes The difference between talking about pain and actually feeling through it The Pain Portal Experience Karolina's raw account of what it actually feels like to "die to self": Her first pain portal: "It felt like dying - literally dying" How the body takes over when you finally surrender to the process The difference between a panic attack (surviving) and a pain portal (evolving) Learning when to stretch the nervous system versus when to create safety From Surviving to Creating The shift from external grasping to internal abundance: Moving from unemployment and financial struggle to a dream job earning double Why manifestation left her feeling empty even when it "worked" The difference between manifesting from lack versus creating from wholeness How internal safety translates to external opportunities appearing effortlessly Senses Coming Online The remarkable physical changes that happen when suppressed energy is released: Discovering senses she never knew existed Feeling more present and embodied than ever before How expanded awareness changes how others respond to you The capacity to hold others' darkness without being affected Key Transformation Insights The Missing Piece: Traditional therapists often fear stepping into the deep, dark spaces where real transformation happens. They focus on survival and stability rather than evolution and expansion. Safety Paradox: Karolina realised her entire "safe" life - education, career, nice places - masked how unsafe her internal landscape actually was. True safety had to be built from within. Wholeness vs. Positivity: Real wholeness isn't about eliminating the "bad" parts - it's about welcoming every aspect of yourself without trying to get rid of anything. Sovereignty in Healing: The most powerful healing happens when you're never pushed or coerced, but held in a space where you can choose your own pace and path. About The Consciousness Method This approach goes beyond traditional therapy by working with unconscious patterns in real-time, creating lasting neural pathway changes through supported pain portal experiences. The focus is on developing your own internal healing capacity rather than dependence on external guidance. When you stop trying to fix yourself and start welcoming all parts of yourself, everything changes. ✨ RESOURCES ✨  Explore Mentorship with Allura here [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with Allura Explore the Consciousness Mentorship program: Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness

This profound masterclass challenges everything you've been taught about death, revealing it not as an endpoint but as a portal to expanded consciousness. Through guided meditation and deep teaching, discover how to use the concept of death as a daily practice for liberation from limitation and connection to your eternal nature. What You'll Experience Guided Death Portal Meditation A transformative journey through the stages of conscious dying: Moving from heart awareness to consciousness leaving the body Experiencing the void of infinite darkness and eternal peace Understanding breath as the micro-practice of birth and death cycles Returning with expanded awareness and connection to source Redefining Death and Life Moving beyond cultural programming about death: Death as evolutionary movement, not finality Understanding physical death within the context of eternal consciousness How fear of death is actually fear of pain, not death itself Recognising death as a unifying force and reset, not separation The Daily Practice of Dying to Self Practical applications for conscious living: Using pain as portal rather than problem to avoid Dying to identity attachments that create limitation Breaking addiction cycles through conscious surrender Finding balance between birth energy (creation) and death energy (release) Breaking Addiction Through Death How dying to limitation creates authentic freedom: Recognising addictions as pain avoidance mechanisms Understanding that identity is arbitrary and can be consciously shifted Moving from survival patterns to evolutionary patterns Accessing stored energy trapped in limitation cycles Core Insights The Breath Teaching: Every inhale is birth, every exhale is death. This micro-cycle teaches us about the larger patterns of existence and helps us find safety in both presence and absence. The Unknown as Home: When you release attachment to knowing anything, you discover the void space of infinite potential where true safety and completion exist. Pain as Portal: Fear flags where pain lives in your body. Moving consciously through pain opens access to divine essence and releases stored energy trapped in avoidance patterns. Eternal Perspective: Remembering your eternal nature transforms this human experience from desperate survival to conscious evolution. This life becomes one iteration in infinite expressions of consciousness. Practical Applications Daily Death Practice: Notice where you're attached to specific outcomes or identities Use fear as guidance toward pain that needs conscious attention Practice releasing into the unknown through breath work Develop energetic relationships with loved ones beyond physical presence Addiction Recognition: Identify where you avoid pain through external seeking Notice patterns of needing validation, control, or certainty Practice sitting with discomfort without immediately seeking relief Use each addiction trigger as invitation to die to that limitation About Allura Halliwell & The Consciousness Method Allura's teachings emerge from a spontaneous out-of-body experience seven years ago that revealed the deeper truths about consciousness, death and eternal connection. The Consciousness Method integrates these mystical insights with practical tools for daily transformation. This work focuses on conscious evolution through embracing rather than avoiding the natural cycles of death and rebirth that occur in every moment of human experience. "As you die to yourself, you begin to live. There is no greater purpose than to be in relationship to your consciousness in this way."   RESOURCES  Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program: Schedule a connection call  Subscribe for more transformational conversations on the journey to wholeness  

At 2:51 AM, struggling with insomnia and anxiety after years of therapy and energy healing, Tonia Corrone saw a Facebook ad that changed everything. What followed was a transformation from contracted, fearful energy to expansive consciousness that continues growing years later. What You'll Discover The Deep Work Difference How consciousness work targets unconscious patterns creating your reality, not just symptoms:  Witnessing yourself fully without judgment Recognising how wounds literally shape your experienced reality Getting skilled at spotting fear-based perception in real-time Breaking Identity Prisons The turning point came when Tonia had to face her deepest fear - mentally losing everything she'd worked for:  How we unknowingly trap ourselves by making our worth dependent on external success  The surprising liberation that comes from "losing it all" mentally first  Why detaching from outcomes actually increases your creative power  Moving from "I am my business" to "this is what I offer" Financial Alchemy From working two full-time jobs while still struggling financially to creating sustainable abundance:  How unconscious fear patterns literally block money flow  The moment she realised "I can have it all" instead of choosing between security and dreams  Why moving back home became empowerment, not failure  Practical steps that shifted scarcity into flow Natural Magnetism Perhaps most remarkable - the ripple effects:  People now spontaneously hug this client after brief conversations  Family members asking "what's happened to you?"  Strangers feeling drawn to connect This is what happens when you step into authentic expression Key Transformation The work that creates lasting change operates on consciousness rather than circumstances. When you stop trying to fix external situations and start witnessing the patterns creating them, everything shifts. The tools become permanent upgrades that compound over time. About The Consciousness Method Identifies and transforms unconscious patterns at their energetic source rather than managing material manifestations. This approach addresses the consciousness foundations generating your experienced reality. You can find Tonia’s incredible yoga studio @aktivateyogawellbeing When you transform your relationship with yourself, every other relationship transforms. RESOURCES  Explore Mentorship with Allura here [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program: Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness

Episode Overview This powerful Masterclass explores how our most challenging relationships are mirrors reflecting our internal separation patterns. Host Allura Halliwell teaches you how to shift relationship dynamics from the inside out by recognising fractal patterns, breaking addiction cycles and establishing inner boundaries. It’s a must listen for anyone who is feeling stuck in relationship cycles and ready for deep levels of inner healing. Key Topics Covered: Fractal Relationship Patterns One challenging relationship reveals unconscious patterns across all relationships Similar pain across different relationships points to the same internal fractal Healing one relationship transforms the entire pattern Breaking Separation Cycles How we unconsciously perpetuate predictable relationship loops The addiction to familiar emotional and behavioural patterns Moving from victim/perpetrator dynamics to conscious relating Inner vs Outer Work Why we adopt characteristics of those who hurt us (survival mechanisms) Reframing forgiveness: "This was never okay" vs making it okay Inner boundaries: honouring yourself rather than controlling others Key Insights Relationships mirror your relationship with yourself We create the experiences we're hyper-vigilant about External safety is an illusion - internal sovereignty is real People show up differently depending on who's relating to them Practical Applications Identify what characteristics you've adopted from difficult people Notice your predictable patterns in challenging relationships Establish inner boundaries based on self-honouring Own your role without shame or self-blame About Allura Halliwell Allura Halliwell is the creator of The Consciousness Method. Through her own transformation from emotionally draining relationships to devoted partnerships and stable family connections, she's developed a unique approach focusing on internal patterns rather than external relationship dynamics. If you’d like to explore how to shift your relationships connect with Allura here [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations

Rhiannon James came into mentorship stuck in loops of financial insecurity, marriage drift and victim mentality. In this honest conversation, she shares how discovering her "unworthy wound" and recognising patterns of self-rejection transformed her from surviving to thriving, without changing a single external circumstance. The shift of her consciousness created deeper presence in motherhood and business and a release of the guilt between the roles, more true expression of her purpose and a deeper connection in her marriage. Breakthrough Moments Pattern Recognition: Realising she was creating rejection scenarios rather than actually being rejected The Pain Portal: Going deeper into uncomfortable feelings instead of avoiding them  "No One Can Hurt You Except Yourself": Learning to drop protective walls and find internal safety The Tea Assignment: A simple nervous system stretch with her mother that changed everything Key Insights Moving from blame to ownership without pointing fingers Personal transformation ripples out to impact everyone around you Shifting perception can transform reality without changing circumstances  Investing in yourself when money feels tight actually creates abundance Seeing others' difficult behaviour as their wounded inner child Powerful Quotes "I realised I was creating scenarios where I was rejecting myself... I wasn't actually being rejected by anyone else." "I feel like I'm back to being myself, but like 2.0." "Everyone's doing the best they can, but they're also coming from a wounded place." You can find Rhiannon’s nurturing doula, mother circle and breast feeding programs here (https://www.rhiannonjames.com.au/) or connect with her @rhiannonjamesdoula   ✨ RESOURCES ✨  Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship   [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program: Schedule a connection call  Subscribe for more transformational conversations on the journey to wholeness 

Meet Kylie Collins; the woman who stopped trying to fix herself and started celebrating what made her different. At six years old, practicing for a Goldilocks play, she was told "I wish you were never born" and physically punished for being "too loud." That little girl decided silence was safety. She learned to disappear into stories, to watch from the sidelines, to make herself small. For decades, she thought this was her brokenness. The plot twist? All that quiet observation, all that storytelling, all that deep seeing - that's her medicine. Now she mentors children and teenagers, especially the quiet ones who think something's wrong with them. She's the adult who tells them: "Your sensitivity isn't a flaw. Your stories matter. Your way of seeing the world is exactly what we need." In this conversation, Kylie shares how she went from $50,000 pay cuts to finding her true work, from people-pleasing to boundary-setting, from hiding her voice to using it powerfully. She'll make you laugh about the absurdity of trying to rehearse spontaneous conversations, and she might make you cry when she reads the piece about her childhood wounds becoming her gifts. Get ready to meet someone who proved that your biggest obstacle might just be pointing you toward your greatest purpose. Key Takeaways  Kylie stopped asking "What's wrong with me?" and started asking "What if this is exactly who I'm meant to be?" She embraced her quiet, storytelling soul instead of trying to be loud and proud like everyone else She learned to say "No, I don't want to do that" without a ten-minute explanation or guilt spiral She let her partner support her financially and emotionally after decades of "I can do it all myself" She released her death grip on security and stopped panicking about eviction notices that weren't coming Powerful Quote from the Episode: "What if my wounds are also my gifts? What if writing and storytelling is where my real expression shines? What if everything I've been exhaustingly trying to fix are actually my greatest strengths?"Find Kylie’s powerful work with young people at www.youngwarriorhearts.com.au   RESOURCES Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting MeditationsReceive a meditation to work with your UNKNOWN WOUND here Connect with AlluraExplore the Consciousness Mentorship program: Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness

In this transformative masterclass, Allura explores how core wounds from our own childhood experiences profoundly impact our parenting journey. She reveals how understanding the three fundamental core wounds—feeling unloved, unworthy, and unknown—can revolutionise family dynamics and create deeper connections with our children. Click here to access the two free parenting meditations Key Insights on Parenting and Core Wounds The Consciousness of Separation in Parenting Allura identifies that many parenting challenges stem from what she calls the "consciousness of separation"—a state where parents feel disconnected from themselves, their children, and internal safety. This separation manifests through: Hyper vigilance or withdrawal in parenting situations Feeling overwhelmed by children's needs and emotions Constantly trying to control external circumstances to feel safe internally Creating expectations that children must meet to validate our own worth Breaking the Cycle Through Consciousness The path to healing involves shifting from the consciousness of separation to connection by: Recognising separation patterns like judgment, shame, blame, denial, punishment, and conditional praise Understanding how these patterns affect both parent and child Developing awareness of your own core wound triggers Learning to witness pain as a portal to evolution rather than something to avoid Creating safety internally rather than trying to control external circumstances   RESOURCES Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with Allura Explore the Consciousness Mentorship program. Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness

Listen as Daniela Hajkova, a breathwork teacher, spiritual seeker and corporate professional, shares her journey from trying to numb profound pain through various modalities to realising she needed to go through the pain rather than around it - ultimately discovering true liberation through The Consciousness Method™. Allura speaks with Daniela about the transformative power of pain portal work and how addressing generational trauma liberated her from 15 years of chronic UTIs that doctors couldn't solve. Key Highlights: Daniela shares her journey from trying to numb profound pain through various modalities to realising she needed to go through the pain rather than around it The life-changing discovery that her chronic UTIs weren't just physical - they carried generational abandonment trauma from her grandmother and great-grandmother who also suffered with the same condition How traditional healing modalities work at surface level while consciousness work reveals the actual design fabric of what keeps us stuck in loops The profound realisation that going through pain portals became like "daily hygiene" - a natural part of self-discovery rather than something to fear How addressing the emotional pain opened doors to finding the right medical specialist who discovered dormant bacteria that had been untreatable for 15 years The beautiful shift from feeling imprisoned by pain and fear to seeing infinite possibilities: "If death's safe, then everything's safe" How liberation from core wounds created radical trust in life's design and effortless manifestation of new career, partnership, and permanent residency Transformational Takeaway: "You cannot heal yourself with anything else than this work. I haven't met anyone else who combines the body, mind, spirit as well as you do... No one else can heal you, only yourself, but this work helps people understand how and takes them on the journey." - Daniela RESOURCES Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with Allura Explore the Consciousness Mentorship program. Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness

Breaking the Illusions: How to Shatter False Realities and Step Into Truth Ready to break free from the invisible prison of illusions that keep you stuck in fear, reactivity, and predictable patterns? Get the companion meditation and worksheet to dive deeper into this transformative work here In this powerful MASTERCLASS from Allura Halliwell, discover how the illusions you've unconsciously created to feel "safe" are actually keeping you trapped in a reality based on survival rather than truth. After a profound out-of-body experience that revealed the gap between ultimate truth and fractured human perception, this deep dive explores how we design illusions to maintain predictable identities  and why breaking them is the key to genuine freedom.   Key Highlights: The four-step process to identify and dissolve the illusions overlaying your reality How emotional addiction to fear states creates a "reality sickness" that keeps you stuck in survival mode The difference between real threats and perceived dangers created by unconscious programming Why your illusions serve both sides, this means you see danger where none exists AND coding harmful situations as acceptable The reality check technique that grounds you in truth rather than projected stories How to trace illusions back to core wounds and feel the real pain beneath the protective mechanisms Transformational Takeaway: "When you're in a state of truth, you realise that reality is highly malleable and responsive to you. We want to stop being reactive to what we perceive reality is, and instead have reality respond to us as the creation beings we are." This isn't just about positive thinking, it's about developing the consciousness to discern truth from illusion and reclaim your power as a creator rather than a victim of your experience.   RESOURCES Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with Allura Explore the Consciousness Mentorship program. Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness

Listen as Brendan O’Toole, a businessman and father, describes his profound shift from being "a shell of a person" at 51 to discovering confident self-worth through The Consciousness Method™. Allura speaks with Brendan about the transformative power of facing childhood wounds and how understanding his core programming liberated him from people-pleasing patterns and work-based identity. Key Highlights: Brendan shares his journey from the worst mental health period of his life - feeling lost, closed off, and living in mundane routine centered entirely around work performance The life-changing realization that he had put everything into his job and nothing into his family, despite thinking everything was "okay" How confronting childhood experiences revealed the unconscious patterns shaping his adult reactions and judgments about not being "good enough" The profound shift from basing self-worth on work performance and people-pleasing to understanding his inherent value as a person, father, and husband How taking time off work for his sick mother became a pivotal moment where he chose family over fear of judgment - something impossible before the work The beautiful awakening to life around him - noticing houses, neighbors, and details he'd driven past for years but never truly seen Transformational Takeaway: "I'm a lot more relaxed. I'm a lot more confident in who I am as a person. As a father, as a husband I know my worth in my role and I don't need to be vindicated by other people... I'm expanding into other areas of my professional life... There's lots of lanes. So yeah, it's been awesome." - Brendan RESOURCES Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program. Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness

Listen as Ash Sahato, founder of ‘Breath With Ash’, master breathwork facilitator and businesswoman, describes her profound shift from lifelong suppression and shame to sovereign liberation through The Consciousness Method™. Allura speaks with Ash about the transformative power of pain portal work and how facing her deepest childhood wound created radical healing in her relationship with the masculine and her father. This is a great episode for anyone wanting to do work around their father wound and relationship dynamics. Key Highlights: Ash shares her journey from suppressing a childhood shame for her entire life to the moment it "blew up" and became her pathway to freedom The life-changing discovery that traditional talk therapy and EMDR couldn't reach - the deep body wisdom accessed through consciousness work How tuning into physical sensations in her womb area revealed layers of pain and betrayal around men that traced back to her first masculine relationship with her father The profound experience of going through pain portals safely while simultaneously rewiring the stories and programs that had been running her entire life How healing her relationship with her father shifted her capacity to hold deeper, more authentic connections with the masculine The evolution from victim consciousness to understanding how her wounds were creating her reality - especially in romantic relationships Transformational Takeaway: "I've shared things with you I haven't shared with anyone else in my life. And the way that you just mirror things back and you connect the pieces, it's so mind blowing. It really is like, it's very powerful... that was another thing that really just helped with my evolution and understanding of things and the design of my life going forward too." - AshAsh can be found at Breath With Ash, @breathewithash where she continues to integrate consciousness work with her breathwork practice. RESOURCES Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program. Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness

Listen as Ariana, a successful businesswoman who runs her own company, describes her profound shift from burnt-out survival mode to sustainable success through The Consciousness Method™. Founder and Mentor Allura speaks with Ariana about the transformative power of facing deep pain and fear, and how developing a conscious relationship with her core wounding created radical shifts in her business, relationships, and family dynamics. Especially how releasing control allowed her team to step into their own brilliance and autonomy while she moved from "doer" into problem-solving and creative leadership Key Highlights: Ariana shares her journey from painful relationship patterns and extreme business burnout to discovering she was the common denominator in all her struggles The life-changing shift from trying to "outrun" pain and fear through endless achievement to learning it's safe to feel and work through deep emotions How she transformed her relationship with her father from visceral fear to genuine connection through one powerful boundary-setting moment that changed their entire family dynamic The radical business experiment of working four days instead of seven - and how stepping back from survival mode led to double-digit growth in her most "restful" period ever The profound shift from seeking external validation for worthiness to understanding that everything external flows from internal wholeness Transformational Takeaway: "I'm actually re-energized now... this time last year I was like, 'I just don't know how much longer I can do this 'cause I'm at breaking point' to now feeling 'how much further can I take it?' It's making everything better for everyone else as well as me around me." - Ariana Ariana continues to run her thriving company with this new consciousness-based approach to leadership and life.RESOURCES Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program. Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness

Listen as Yuliana, a mama of three recovering from corporate burnout and spiritual seeker, describes her profound shift from suffocating despair to sovereign healing through The Consciousness Method™. Allura speaks with Yuliana about the transformative power of pain portal work and how her child's seizures completely subsided as she shifted timelines through consciousness work. Key Highlights:  Yuliana shares her journey from feeling completely overwhelmed juggling three children, a mother with Alzheimer's, and an absent partner to discovering true self-love for the first time The life-changing realisation that 20 years of spiritual seeking had only scratched the surface of her actual patterns and programming How deep pain portal work - feeling like "dying" - became the golden stepping stone to profound transformation The emergence of invisible healthy boundaries and authentic integrity after releasing layers of accumulated baggage The difference between intellectual spiritual knowledge and lived quantum experience Transformational Takeaway: "Few days later when that started settling... something shifts in you where all of a sudden those invisible healthy boundaries are erected. The sense of integrity is deeper... for me, that point is so sacred because it was the birth of self-love." - Yuliana RESOURCES Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program. Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness

Listen as Amanda Quinn, founder of Go Organic, mum and partner, describes her profound shift from feeling trapped in shackles to sovereign freedom through The Consciousness Method™.  Allura speaks with Amanda about the transformative power of inner safety and how she courageously left her corporate job to fully align with her business purpose after understanding the programming that was truly keeping her trapped. Key Highlights: Amanda shares her journey from feeling desperately stuck despite years of spiritual work to finally finding the missing piece that created lasting transformation The life-changing realization that true safety comes from within yourself, not from external circumstances like jobs or relationships The profound experience of reclaiming her sacred energy - feeling like massive weight lifted from her body and a rush of aliveness returning How developing a conscious relationship with fear and her body allows her to navigate daily challenges with sovereignty The ripple effect in relationships - developing compassion for herself and others while creating deeper, more authentic connections Transformational Takeaway: "It's sort of like I have that rush of energy into my body because I was feeding something that wasn't feeding me... I felt like I reclaimed my energy." - Amanda Amanda can be found through Go Organic https://go-organic.com.au/ RESOURCES Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program. Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness

Rebecca Williams shares her transformative journey through The Consciousness Method Mentorship, revealing how radical truth-telling and somatic awareness shifted everything. As a naturopath with access to countless healing modalities, Rebecca discovered that her chronic anxiety and people-pleasing patterns required something entirely different: listening to what her body was actually trying to tell her.After moving to rural land with her family intensified her anxiety and OCD patterns, Rebecca learned to move from seeking external validation to finding genuine safety within herself.Key Insights: Beyond External Modalities Why herbs, supplements, and wellness practices weren't addressing Rebecca's core wounds—and the difference between manipulating the body versus listening to its wisdom. The Power of Radical Truth Rebecca's breakthrough: learning to be brutally honest about relationships, parenting desires, and personal truth rather than maintaining people-pleasing masks. From Victim to Creator The profound shift from "why is this happening to me?" to "what is this trying to teach me?"—taking full responsibility for inner experience. Powerful Moments "The most truthful work I've ever done is just letting my body speak to me instead of trying to morph it or make it feel okay through manipulative modalities." "When you become truthful, everyone else has nowhere to go but be truthful as well." "Everything's me. It's all me... and so I just wanna love on myself now." Perfect For Listeners Who: Are holistic practitioners feeling stuck despite having access to many healing tools Struggle with people-pleasing or seeking external validation Experience anxiety patterns resistant to conventional approaches Are ready to move beyond surface-level healing into deep emotional work Connect with Rebecca: www.holistictraditions.com.au and @beccy.williamsRESOURCES Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program. Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness