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The Consciousness Method

The Consciousness Method
Author: Allura Halliwell
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© 2025 @Allurahalliwell2025
Description
The CONSCIOUSNESS Method Podcast dives deep into the transformative power of The Consciousness Method, a revolutionary approach to inner alignment, healing, and the creation of a new reality from within. Hosted by founder Allura Halliwell, each episode features intimate conversations with mentees whose lives have been profoundly changed by the method. Their powerful stories of transformation offer inspiration and proof that there is a true path home to self.
19 Episodes
Reverse
Despite years of therapy, psychology sessions, and various healing modalities, Karolina felt like "another person" - disconnected, unsafe, and constantly searching for the next place that might finally make her feel better. What she discovered in The Consciousness Method changed not just her internal landscape, but activated senses she never knew existed.
What You'll Discover
Real-Time Consciousness Work Why traditional weekly therapy sessions often miss the transformational window:
How emotions and breakthroughs get lost waiting between appointments
The power of working with feelings as they arise, not after they've passed
Why daily support creates lasting neural pathway changes
The difference between talking about pain and actually feeling through it
The Pain Portal Experience
Karolina's raw account of what it actually feels like to "die to self":
Her first pain portal: "It felt like dying - literally dying"
How the body takes over when you finally surrender to the process
The difference between a panic attack (surviving) and a pain portal (evolving)
Learning when to stretch the nervous system versus when to create safety
From Surviving to Creating The shift from external grasping to internal abundance:
Moving from unemployment and financial struggle to a dream job earning double
Why manifestation left her feeling empty even when it "worked"
The difference between manifesting from lack versus creating from wholeness
How internal safety translates to external opportunities appearing effortlessly
Senses Coming Online The remarkable physical changes that happen when suppressed energy is released:
Discovering senses she never knew existed
Feeling more present and embodied than ever before
How expanded awareness changes how others respond to you
The capacity to hold others' darkness without being affected
Key Transformation Insights
The Missing Piece: Traditional therapists often fear stepping into the deep, dark spaces where real transformation happens. They focus on survival and stability rather than evolution and expansion.
Safety Paradox: Karolina realised her entire "safe" life - education, career, nice places - masked how unsafe her internal landscape actually was. True safety had to be built from within.
Wholeness vs. Positivity: Real wholeness isn't about eliminating the "bad" parts - it's about welcoming every aspect of yourself without trying to get rid of anything.
Sovereignty in Healing: The most powerful healing happens when you're never pushed or coerced, but held in a space where you can choose your own pace and path.
About The Consciousness Method
This approach goes beyond traditional therapy by working with unconscious patterns in real-time, creating lasting neural pathway changes through supported pain portal experiences. The focus is on developing your own internal healing capacity rather than dependence on external guidance. When you stop trying to fix yourself and start welcoming all parts of yourself, everything changes.
✨ RESOURCES ✨
Explore Mentorship with Allura here
[FREE DOWNLOAD] Consciousness - Shifting Meditations
Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations
Connect with Allura Explore the Consciousness Mentorship program: Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
This profound masterclass challenges everything you've been taught about death, revealing it not as an endpoint but as a portal to expanded consciousness. Through guided meditation and deep teaching, discover how to use the concept of death as a daily practice for liberation from limitation and connection to your eternal nature.
What You'll Experience
Guided Death Portal Meditation A transformative journey through the stages of conscious dying:
Moving from heart awareness to consciousness leaving the body
Experiencing the void of infinite darkness and eternal peace
Understanding breath as the micro-practice of birth and death cycles
Returning with expanded awareness and connection to source
Redefining Death and Life Moving beyond cultural programming about death:
Death as evolutionary movement, not finality
Understanding physical death within the context of eternal consciousness
How fear of death is actually fear of pain, not death itself
Recognising death as a unifying force and reset, not separation
The Daily Practice of Dying to Self Practical applications for conscious living:
Using pain as portal rather than problem to avoid
Dying to identity attachments that create limitation
Breaking addiction cycles through conscious surrender
Finding balance between birth energy (creation) and death energy (release)
Breaking Addiction Through Death How dying to limitation creates authentic freedom:
Recognising addictions as pain avoidance mechanisms
Understanding that identity is arbitrary and can be consciously shifted
Moving from survival patterns to evolutionary patterns
Accessing stored energy trapped in limitation cycles
Core Insights
The Breath Teaching: Every inhale is birth, every exhale is death. This micro-cycle teaches us about the larger patterns of existence and helps us find safety in both presence and absence.
The Unknown as Home: When you release attachment to knowing anything, you discover the void space of infinite potential where true safety and completion exist.
Pain as Portal: Fear flags where pain lives in your body. Moving consciously through pain opens access to divine essence and releases stored energy trapped in avoidance patterns.
Eternal Perspective: Remembering your eternal nature transforms this human experience from desperate survival to conscious evolution. This life becomes one iteration in infinite expressions of consciousness.
Practical Applications
Daily Death Practice:
Notice where you're attached to specific outcomes or identities
Use fear as guidance toward pain that needs conscious attention
Practice releasing into the unknown through breath work
Develop energetic relationships with loved ones beyond physical presence
Addiction Recognition:
Identify where you avoid pain through external seeking
Notice patterns of needing validation, control, or certainty
Practice sitting with discomfort without immediately seeking relief
Use each addiction trigger as invitation to die to that limitation
About Allura Halliwell & The Consciousness Method
Allura's teachings emerge from a spontaneous out-of-body experience seven years ago that revealed the deeper truths about consciousness, death and eternal connection. The Consciousness Method integrates these mystical insights with practical tools for daily transformation. This work focuses on conscious evolution through embracing rather than avoiding the natural cycles of death and rebirth that occur in every moment of human experience.
"As you die to yourself, you begin to live. There is no greater purpose than to be in relationship to your consciousness in this way."
RESOURCES
Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with AlluraExplore the Consciousness Mentorship program: Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
At 2:51 AM, struggling with insomnia and anxiety after years of therapy and energy healing, Tonia Corrone saw a Facebook ad that changed everything. What followed was a transformation from contracted, fearful energy to expansive consciousness that continues growing years later.
What You'll Discover
The Deep Work Difference
How consciousness work targets unconscious patterns creating your reality, not just symptoms:
Witnessing yourself fully without judgment
Recognising how wounds literally shape your experienced reality
Getting skilled at spotting fear-based perception in real-time
Breaking Identity Prisons
The turning point came when Tonia had to face her deepest fear - mentally losing everything she'd worked for:
How we unknowingly trap ourselves by making our worth dependent on external success
The surprising liberation that comes from "losing it all" mentally first
Why detaching from outcomes actually increases your creative power
Moving from "I am my business" to "this is what I offer"
Financial Alchemy
From working two full-time jobs while still struggling financially to creating sustainable abundance:
How unconscious fear patterns literally block money flow
The moment she realised "I can have it all" instead of choosing between security and dreams
Why moving back home became empowerment, not failure
Practical steps that shifted scarcity into flow
Natural Magnetism
Perhaps most remarkable - the ripple effects:
People now spontaneously hug this client after brief conversations
Family members asking "what's happened to you?"
Strangers feeling drawn to connect
This is what happens when you step into authentic expression
Key Transformation
The work that creates lasting change operates on consciousness rather than circumstances. When you stop trying to fix external situations and start witnessing the patterns creating them, everything shifts. The tools become permanent upgrades that compound over time.
About The Consciousness Method
Identifies and transforms unconscious patterns at their energetic source rather than managing material manifestations. This approach addresses the consciousness foundations generating your experienced reality.
You can find Tonia’s incredible yoga studio @aktivateyogawellbeing
When you transform your relationship with yourself, every other relationship transforms.
RESOURCES
Explore Mentorship with Allura here
[FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations
Connect with AlluraExplore the Consciousness Mentorship program: Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
Episode Overview
This powerful Masterclass explores how our most challenging relationships are mirrors reflecting our internal separation patterns. Host Allura Halliwell teaches you how to shift relationship dynamics from the inside out by recognising fractal patterns, breaking addiction cycles and establishing inner boundaries. It’s a must listen for anyone who is feeling stuck in relationship cycles and ready for deep levels of inner healing.
Key Topics Covered:
Fractal Relationship Patterns
One challenging relationship reveals unconscious patterns across all relationships
Similar pain across different relationships points to the same internal fractal
Healing one relationship transforms the entire pattern
Breaking Separation Cycles
How we unconsciously perpetuate predictable relationship loops
The addiction to familiar emotional and behavioural patterns
Moving from victim/perpetrator dynamics to conscious relating
Inner vs Outer Work
Why we adopt characteristics of those who hurt us (survival mechanisms)
Reframing forgiveness: "This was never okay" vs making it okay
Inner boundaries: honouring yourself rather than controlling others
Key Insights
Relationships mirror your relationship with yourself
We create the experiences we're hyper-vigilant about
External safety is an illusion - internal sovereignty is real
People show up differently depending on who's relating to them
Practical Applications
Identify what characteristics you've adopted from difficult people
Notice your predictable patterns in challenging relationships
Establish inner boundaries based on self-honouring
Own your role without shame or self-blame
About Allura Halliwell
Allura Halliwell is the creator of The Consciousness Method. Through her own transformation from emotionally draining relationships to devoted partnerships and stable family connections, she's developed a unique approach focusing on internal patterns rather than external relationship dynamics. If you’d like to explore how to shift your relationships connect with Allura here
[FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Rhiannon James came into mentorship stuck in loops of financial insecurity, marriage drift and victim mentality. In this honest conversation, she shares how discovering her "unworthy wound" and recognising patterns of self-rejection transformed her from surviving to thriving, without changing a single external circumstance. The shift of her consciousness created deeper presence in motherhood and business and a release of the guilt between the roles, more true expression of her purpose and a deeper connection in her marriage.
Breakthrough Moments
Pattern Recognition: Realising she was creating rejection scenarios rather than actually being rejected
The Pain Portal: Going deeper into uncomfortable feelings instead of avoiding them
"No One Can Hurt You Except Yourself": Learning to drop protective walls and find internal safety
The Tea Assignment: A simple nervous system stretch with her mother that changed everything
Key Insights
Moving from blame to ownership without pointing fingers
Personal transformation ripples out to impact everyone around you
Shifting perception can transform reality without changing circumstances
Investing in yourself when money feels tight actually creates abundance
Seeing others' difficult behaviour as their wounded inner child
Powerful Quotes
"I realised I was creating scenarios where I was rejecting myself... I wasn't actually being rejected by anyone else."
"I feel like I'm back to being myself, but like 2.0."
"Everyone's doing the best they can, but they're also coming from a wounded place."
You can find Rhiannon’s nurturing doula, mother circle and breast feeding programs here (https://www.rhiannonjames.com.au/) or connect with her @rhiannonjamesdoula
✨ RESOURCES ✨
Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations
Connect with AlluraExplore the Consciousness Mentorship program: Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
Meet Kylie Collins; the woman who stopped trying to fix herself and started celebrating what made her different.
At six years old, practicing for a Goldilocks play, she was told "I wish you were never born" and physically punished for being "too loud." That little girl decided silence was safety. She learned to disappear into stories, to watch from the sidelines, to make herself small. For decades, she thought this was her brokenness.
The plot twist? All that quiet observation, all that storytelling, all that deep seeing - that's her medicine. Now she mentors children and teenagers, especially the quiet ones who think something's wrong with them. She's the adult who tells them: "Your sensitivity isn't a flaw. Your stories matter. Your way of seeing the world is exactly what we need."
In this conversation, Kylie shares how she went from $50,000 pay cuts to finding her true work, from people-pleasing to boundary-setting, from hiding her voice to using it powerfully. She'll make you laugh about the absurdity of trying to rehearse spontaneous conversations, and she might make you cry when she reads the piece about her childhood wounds becoming her gifts.
Get ready to meet someone who proved that your biggest obstacle might just be pointing you toward your greatest purpose.
Key Takeaways
Kylie stopped asking "What's wrong with me?" and started asking "What if this is exactly who I'm meant to be?"
She embraced her quiet, storytelling soul instead of trying to be loud and proud like everyone else
She learned to say "No, I don't want to do that" without a ten-minute explanation or guilt spiral
She let her partner support her financially and emotionally after decades of "I can do it all myself"
She released her death grip on security and stopped panicking about eviction notices that weren't coming
Powerful Quote from the Episode: "What if my wounds are also my gifts? What if writing and storytelling is where my real expression shines? What if everything I've been exhaustingly trying to fix are actually my greatest strengths?"Find Kylie’s powerful work with young people at www.youngwarriorhearts.com.au
RESOURCES
Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting MeditationsReceive a meditation to work with your UNKNOWN WOUND here
Connect with AlluraExplore the Consciousness Mentorship program: Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
In this transformative masterclass, Allura explores how core wounds from our own childhood experiences profoundly impact our parenting journey. She reveals how understanding the three fundamental core wounds—feeling unloved, unworthy, and unknown—can revolutionise family dynamics and create deeper connections with our children.
Click here to access the two free parenting meditations
Key Insights on Parenting and Core Wounds
The Consciousness of Separation in Parenting
Allura identifies that many parenting challenges stem from what she calls the "consciousness of separation"—a state where parents feel disconnected from themselves, their children, and internal safety. This separation manifests through:
Hyper vigilance or withdrawal in parenting situations
Feeling overwhelmed by children's needs and emotions
Constantly trying to control external circumstances to feel safe internally
Creating expectations that children must meet to validate our own worth
Breaking the Cycle Through Consciousness
The path to healing involves shifting from the consciousness of separation to connection by:
Recognising separation patterns like judgment, shame, blame, denial, punishment, and conditional praise
Understanding how these patterns affect both parent and child
Developing awareness of your own core wound triggers
Learning to witness pain as a portal to evolution rather than something to avoid
Creating safety internally rather than trying to control external circumstances
RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations
Connect with Allura Explore the Consciousness Mentorship program. Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
Listen as Daniela Hajkova, a breathwork teacher, spiritual seeker and corporate professional, shares her journey from trying to numb profound pain through various modalities to realising she needed to go through the pain rather than around it - ultimately discovering true liberation through The Consciousness Method™.
Allura speaks with Daniela about the transformative power of pain portal work and how addressing generational trauma liberated her from 15 years of chronic UTIs that doctors couldn't solve.
Key Highlights:
Daniela shares her journey from trying to numb profound pain through various modalities to realising she needed to go through the pain rather than around it
The life-changing discovery that her chronic UTIs weren't just physical - they carried generational abandonment trauma from her grandmother and great-grandmother who also suffered with the same condition
How traditional healing modalities work at surface level while consciousness work reveals the actual design fabric of what keeps us stuck in loops
The profound realisation that going through pain portals became like "daily hygiene" - a natural part of self-discovery rather than something to fear
How addressing the emotional pain opened doors to finding the right medical specialist who discovered dormant bacteria that had been untreatable for 15 years
The beautiful shift from feeling imprisoned by pain and fear to seeing infinite possibilities: "If death's safe, then everything's safe"
How liberation from core wounds created radical trust in life's design and effortless manifestation of new career, partnership, and permanent residency
Transformational Takeaway:
"You cannot heal yourself with anything else than this work. I haven't met anyone else who combines the body, mind, spirit as well as you do... No one else can heal you, only yourself, but this work helps people understand how and takes them on the journey." - Daniela
RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with Allura Explore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
Breaking the Illusions: How to Shatter False Realities and Step Into Truth
Ready to break free from the invisible prison of illusions that keep you stuck in fear, reactivity, and predictable patterns? Get the companion meditation and worksheet to dive deeper into this transformative work here
In this powerful MASTERCLASS from Allura Halliwell, discover how the illusions you've unconsciously created to feel "safe" are actually keeping you trapped in a reality based on survival rather than truth. After a profound out-of-body experience that revealed the gap between ultimate truth and fractured human perception, this deep dive explores how we design illusions to maintain predictable identities and why breaking them is the key to genuine freedom.
Key Highlights:
The four-step process to identify and dissolve the illusions overlaying your reality
How emotional addiction to fear states creates a "reality sickness" that keeps you stuck in survival mode
The difference between real threats and perceived dangers created by unconscious programming
Why your illusions serve both sides, this means you see danger where none exists AND coding harmful situations as acceptable
The reality check technique that grounds you in truth rather than projected stories
How to trace illusions back to core wounds and feel the real pain beneath the protective mechanisms
Transformational Takeaway: "When you're in a state of truth, you realise that reality is highly malleable and responsive to you. We want to stop being reactive to what we perceive reality is, and instead have reality respond to us as the creation beings we are."
This isn't just about positive thinking, it's about developing the consciousness to discern truth from illusion and reclaim your power as a creator rather than a victim of your experience.
RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with Allura Explore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
Listen as Brendan O’Toole, a businessman and father, describes his profound shift from being "a shell of a person" at 51 to discovering confident self-worth through The Consciousness Method™. Allura speaks with Brendan about the transformative power of facing childhood wounds and how understanding his core programming liberated him from people-pleasing patterns and work-based identity.
Key Highlights:
Brendan shares his journey from the worst mental health period of his life - feeling lost, closed off, and living in mundane routine centered entirely around work performance
The life-changing realization that he had put everything into his job and nothing into his family, despite thinking everything was "okay"
How confronting childhood experiences revealed the unconscious patterns shaping his adult reactions and judgments about not being "good enough"
The profound shift from basing self-worth on work performance and people-pleasing to understanding his inherent value as a person, father, and husband
How taking time off work for his sick mother became a pivotal moment where he chose family over fear of judgment - something impossible before the work
The beautiful awakening to life around him - noticing houses, neighbors, and details he'd driven past for years but never truly seen
Transformational Takeaway: "I'm a lot more relaxed. I'm a lot more confident in who I am as a person. As a father, as a husband I know my worth in my role and I don't need to be vindicated by other people... I'm expanding into other areas of my professional life... There's lots of lanes. So yeah, it's been awesome." - Brendan
RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with AlluraExplore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
Listen as Ash Sahato, founder of ‘Breath With Ash’, master breathwork facilitator and businesswoman, describes her profound shift from lifelong suppression and shame to sovereign liberation through The Consciousness Method™. Allura speaks with Ash about the transformative power of pain portal work and how facing her deepest childhood wound created radical healing in her relationship with the masculine and her father. This is a great episode for anyone wanting to do work around their father wound and relationship dynamics.
Key Highlights:
Ash shares her journey from suppressing a childhood shame for her entire life to the moment it "blew up" and became her pathway to freedom
The life-changing discovery that traditional talk therapy and EMDR couldn't reach - the deep body wisdom accessed through consciousness work
How tuning into physical sensations in her womb area revealed layers of pain and betrayal around men that traced back to her first masculine relationship with her father
The profound experience of going through pain portals safely while simultaneously rewiring the stories and programs that had been running her entire life
How healing her relationship with her father shifted her capacity to hold deeper, more authentic connections with the masculine
The evolution from victim consciousness to understanding how her wounds were creating her reality - especially in romantic relationships
Transformational Takeaway:
"I've shared things with you I haven't shared with anyone else in my life. And the way that you just mirror things back and you connect the pieces, it's so mind blowing. It really is like, it's very powerful... that was another thing that really just helped with my evolution and understanding of things and the design of my life going forward too." - AshAsh can be found at Breath With Ash, @breathewithash where she continues to integrate consciousness work with her breathwork practice.
RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with AlluraExplore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
Listen as Ariana, a successful businesswoman who runs her own company, describes her profound shift from burnt-out survival mode to sustainable success through The Consciousness Method™. Founder and Mentor Allura speaks with Ariana about the transformative power of facing deep pain and fear, and how developing a conscious relationship with her core wounding created radical shifts in her business, relationships, and family dynamics. Especially how releasing control allowed her team to step into their own brilliance and autonomy while she moved from "doer" into problem-solving and creative leadership
Key Highlights:
Ariana shares her journey from painful relationship patterns and extreme business burnout to discovering she was the common denominator in all her struggles
The life-changing shift from trying to "outrun" pain and fear through endless achievement to learning it's safe to feel and work through deep emotions
How she transformed her relationship with her father from visceral fear to genuine connection through one powerful boundary-setting moment that changed their entire family dynamic
The radical business experiment of working four days instead of seven - and how stepping back from survival mode led to double-digit growth in her most "restful" period ever
The profound shift from seeking external validation for worthiness to understanding that everything external flows from internal wholeness
Transformational Takeaway:
"I'm actually re-energized now... this time last year I was like, 'I just don't know how much longer I can do this 'cause I'm at breaking point' to now feeling 'how much further can I take it?' It's making everything better for everyone else as well as me around me." - Ariana
Ariana continues to run her thriving company with this new consciousness-based approach to leadership and life.RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with AlluraExplore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
Listen as Yuliana, a mama of three recovering from corporate burnout and spiritual seeker, describes her profound shift from suffocating despair to sovereign healing through The Consciousness Method™. Allura speaks with Yuliana about the transformative power of pain portal work and how her child's seizures completely subsided as she shifted timelines through consciousness work.
Key Highlights:
Yuliana shares her journey from feeling completely overwhelmed juggling three children, a mother with Alzheimer's, and an absent partner to discovering true self-love for the first time
The life-changing realisation that 20 years of spiritual seeking had only scratched the surface of her actual patterns and programming
How deep pain portal work - feeling like "dying" - became the golden stepping stone to profound transformation
The emergence of invisible healthy boundaries and authentic integrity after releasing layers of accumulated baggage
The difference between intellectual spiritual knowledge and lived quantum experience
Transformational Takeaway: "Few days later when that started settling... something shifts in you where all of a sudden those invisible healthy boundaries are erected. The sense of integrity is deeper... for me, that point is so sacred because it was the birth of self-love." - Yuliana
RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with AlluraExplore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
Listen as Amanda Quinn, founder of Go Organic, mum and partner, describes her profound shift from feeling trapped in shackles to sovereign freedom through The Consciousness Method™. Allura speaks with Amanda about the transformative power of inner safety and how she courageously left her corporate job to fully align with her business purpose after understanding the programming that was truly keeping her trapped.
Key Highlights:
Amanda shares her journey from feeling desperately stuck despite years of spiritual work to finally finding the missing piece that created lasting transformation
The life-changing realization that true safety comes from within yourself, not from external circumstances like jobs or relationships
The profound experience of reclaiming her sacred energy - feeling like massive weight lifted from her body and a rush of aliveness returning
How developing a conscious relationship with fear and her body allows her to navigate daily challenges with sovereignty
The ripple effect in relationships - developing compassion for herself and others while creating deeper, more authentic connections
Transformational Takeaway:
"It's sort of like I have that rush of energy into my body because I was feeding something that wasn't feeding me... I felt like I reclaimed my energy." - Amanda
Amanda can be found through Go Organic https://go-organic.com.au/
RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with AlluraExplore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
Rebecca Williams shares her transformative journey through The Consciousness Method Mentorship, revealing how radical truth-telling and somatic awareness shifted everything.
As a naturopath with access to countless healing modalities, Rebecca discovered that her chronic anxiety and people-pleasing patterns required something entirely different: listening to what her body was actually trying to tell her.After moving to rural land with her family intensified her anxiety and OCD patterns, Rebecca learned to move from seeking external validation to finding genuine safety within herself.Key Insights:
Beyond External Modalities Why herbs, supplements, and wellness practices weren't addressing
Rebecca's core wounds—and the difference between manipulating the body versus listening to its wisdom.
The Power of Radical Truth Rebecca's breakthrough: learning to be brutally honest about relationships, parenting desires, and personal truth rather than maintaining people-pleasing masks.
From Victim to Creator The profound shift from "why is this happening to me?" to "what is this trying to teach me?"—taking full responsibility for inner experience.
Powerful Moments
"The most truthful work I've ever done is just letting my body speak to me instead of trying to morph it or make it feel okay through manipulative modalities."
"When you become truthful, everyone else has nowhere to go but be truthful as well."
"Everything's me. It's all me... and so I just wanna love on myself now."
Perfect For Listeners Who:
Are holistic practitioners feeling stuck despite having access to many healing tools
Struggle with people-pleasing or seeking external validation
Experience anxiety patterns resistant to conventional approaches
Are ready to move beyond surface-level healing into deep emotional work
Connect with Rebecca: www.holistictraditions.com.au and @beccy.williamsRESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
[FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with AlluraExplore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
Jackie Sinclair, shares her journey from chronic crisis to profound peace. Jackie is a mother of twobeautiful boys, her oldest has autism, and this chat reveals how transforming her internal statecreated life changing shifts for her entire family. She says... "I am much more at peace. And just outof that chronic state. And every time I've had a shift... there's a massive degree of density and reallyold, deeply fenced pain and grief that's released."
Key Highlights
Jackie describes how emergency situations and hospital visits with her son were once regular occurrences
Through the Consciousness Mentorship program, she experienced a profound shift from fear - based responses to internal safety
She discovered her son's behavior was directly mirroring her own internal state
Jackie shares how moving from resistance to acceptance transformed her relationship withher son
She explains her breakthrough realisation about processing pain rather than avoiding it
Powerful Quote"I've never lived from 'everything's okay' until now, ever. I just didn't realize it."- Jackie
Key Takeaways
Internal shifts create external change in our relationships and environment
Children mirror our nervous system state - as we regulate, they can too
Accepting reality rather than fighting against it creates space for healing
True transformation happens when we move from intellectual understanding to embodiedfeeling
The journey continues with challenges, but we meet them
RESOURCES
[FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with AlluraExplore the Consciousness Mentorship program.
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Subscribe for more transformational conversations on the journey to wholeness
Mentor and author Dimitra Mallos shares her transformative journey through Allura's Consciousness Mentorship program, revealing how she shifted from external seeking to inner connection and authentic self-expression.
Key Highlights
Dimitra describes how the program helped her redirect energy from external chaos during the pandemic to inner development
She identified her primary "Unknown Wound" - the belief she doesn't know enough - which kept her in cycles of endless research instead of taking action
Through pain portals, she processed childhood wounds and released deep guilt about being responsible for others' suffering
Her relationships transformed as she approached family with curiosity and radical ownership instead of projection
Purpose emerged organically when she stopped waiting for perfection and started trusting the process
Powerful Quote
"Owning that with humility... it's not about showing anything to anybody. It's just being you. Being so centered in yourself and just connected to yourself and just feeling safe." Dimitra
Dimita Mallos: https://dimitramallos.substack.com
Key Takeaways
Awareness of core wounds creates choice instead of unconscious reaction
Fully feeling pain creates pathways to healing
Taking ownership in relationships allows profound healing
True power comes from being centered in yourself and feeling safe in your being
RESOURCES
[FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with AlluraExplore the Consciousness Mentorship program.
Schedule a connection call
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Listen as Desanka an editor and reflexologist, describes her profound shift from inner turmoil to freedom through The Consciousness Method™. In this illuminating conversation, Allura speaks with Desanka Vukelich about the transformative power of energetic sovereignty and how reclaiming your personal energy creates profound shifts in reality and relationships.
Key Highlights:
Desanka shares her journey from feeling stuck and frustrated to discovering the missing piece in her spiritual work
The life-changing practice of bringing your energy back to yourself rather than dispersing it in external circumstances
How unconscious participation in core wounding patterns creates limitation and separation
The challenging but necessary "death" of the wounded identity that feels like physical dying but leads to liberation
The importance of guidance and support when navigating the chaotic un-raveling of old patterns
Transformational Takeaway:
"Once you get through to the other side and feel that actual safety in being energetically whole, in not being beholden to anything external to make you feel whole, that is an incomparable level of safety and feeling liberated to live the life you want." Desanka
Desanka can be found at www.desankavukelich.com.
RESOURCES
[FREE DOWNLOAD] Consciousness - Shifting MeditationsStart your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with AlluraExplore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness
In this powerful conversation, Allura sits down with Danielle Keller, teacher and mum of two, to explore her incredible transformation.
Danielle shares her evolution from crippling anxiety and insecurity to empowered consciousness through Allura's modality, The Consciousness Method.
Key Highlights:
Danielle reveals how her previous personal development work provided awareness but lacked the tools for genuine transformation
The critical difference between traditional coaching and true healing work that addresses the nervous system
How working through pain portals creates immediate re ality shifts rather than just coping mechanisms
The liberating experience of using the "following the feeling" process to navigate difficult conversations and life challenges
Understanding core wounds as a framework for deepening self - compassion and improv ing relationships
Transformational Takeaway: "Learning the skills to free yourself is a life - changing experience. So much has changed within me because I'm committed to the process and supporting myself. If you're not willing to put in the time and effort to go through the hard times, you won't get the successes on the other side."
RESOURCES
[FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown.
Click here to access your free meditations
Connect with Allura Explore the Consciousness Mentorship program.
Schedule a connection call
Subscribe for more transformational conversations on the journey to wholeness