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American Indian & Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives. Discover how to avoid common diseases, how to improve the quality of your nutrition, how to control your blood sugar, diabetes, high blood pressure and much more. Every week Dr. DeRose interviews specialists on a variety of health topics of interest to not only Native groups but also to the general public.
The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
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Drs. DeRose and Joni Bokovoy, DrPH, MPH, Cherokee Nation break down the environmental and everyday toxins we’re exposed to, how they sneak into our lives, and—most importantly—practical steps you can take to reduce exposure and support your body’s natural detox processes for better long-term health. For further information, visit AIANL.org or TimelessHealingInsights.orgAmerican Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
Drs. DeRose and Joni Bokovoy, DrPH, MPH, Cherokee Nation revisit a classic radio show with Cherie Calbom, exploring how quality sleep and smart nutrition work together to support healthy weight loss and long-term weight management. For further information, see the book, “Sleep Away the Pounds: Optimize Your Sleep and Reset Your Metabolism for Maximum Weight Loss” by Cherie Calbom.American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
Description: Drs. DeRose and Joni Bokovoy, DrPH, MPH, Cherkee Nation, examine the pros and cons of GLP-1 weight-loss medications, contrasting them with lifestyle changes. For more information, contact Dr. Bokovoy at Joni4S@me.com, or visit LifeAndHealth.org or TimelessHealingInsights.orgAmerican Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
Drs. DeRose and Joni Bokovoy, DrPH, MPH, discuss the dangers of an often silent condition known as fatty liver disease. You’ll learn how to help prevent or reverse this condition using diet, exercise, and other nondrug strategies. You’ll also benefit from special tips on healthy weight loss and gain insights into habits that support liver health. For more information, contact Dr. Bokovoy at Joni4S@me.com, or visit LifeAndHealth.org or TimelessHealingInsights.orgAmerican Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
Dr. DeRose shares practical insights on how to make and keep New Year’s resolutions that lead to longer, happier, and healthier lives. He explores key health habits worth adopting and introduces the SMART goal framework to help ensure success. Listeners will learn how turning vague intentions into clear, actionable goals makes resolutions far more achievable and lasting. For more information, visit TimelessHealingInsights.orgAmerican Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
Autoimmune diseases are on the rise, but simple lifestyle-based strategies hold the power to put them into remission. This is the life-changing message that nutritionist Dana West, R.D., L.D., DipACLM, communicates in this episode. For further information, visit: abundanthealthwellnesscenter.org or call :(479) 363-6585. You can also reach Dana directly at: Info@abundanthealthwellnesscenter.orgAmerican Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
Gain encouragement and practical insights from Jonnie Montgomery and Ashley Roush, participants whose lives were changed by the Abundant Health Wellness Center. Dana West, R.D., L.D., is the Co-founder and President of Abundant Health Wellness Center. For Further Information visit: www.AbundantHealthWellnessCenter.org or call 479-363-6585American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
Are you looking for help to conquer your bad habits? Dana West, R.D., L.D., Co-founder and President of Abundant Health Wellness Center, shares her own battle with adopting a healthy lifestyle and explains its influence on her developing the Start a New You! ® wellness program. For Further Information visit: www.AbundantHealthWellnessCenter.org or call 479-363-6585American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
Mental and spiritual health coach Dan Gabbert shares how his own journey toward peace and contentment shapes the guidance he offers others today. Kyle Allen, Vice President of Adventist World Radio, reveals the global impact of AWR’s hope-centered programming, especially in regions where radio is the only lifeline to encouragement and truth. He recounts the remarkable story of hundreds of former rebel soldiers in the Philippines whose lives were transformed after hearing AWR broadcasts—leading them to lay down their weapons, embrace healing, and build peaceful new communities. For further information, visit: AWR.org; AWR360 on YouTube.American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
In this week's show, Tom Waters, Marriage and Family Coaching, Co-founder, of Restoration International shares practical, heartfelt tools for strengthening marriage, starting with the simple but transformative habit of listening to understand rather than to react. He explains how couples can identify and break their “cycle of malfunction,” take responsibility, and work together toward real resolution and harmony. In the final segment, Dr. Joni Bokovoy, DrPH, MPH (Cherokee Nation), brings her Native American health expertise to the table, introducing the SMART Goals framework to help listeners make sustainable, life-changing choices. For further information: rionline.org; joni4s@me.com (jonib@nativeministries.org).American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
Dr. Neil Nedley, MD, Weimar University President and Medical Director of the Optimize Your Brain™ and Nedley Depression and Anxiety Recovery Programs™, opens this week’s episode by showing how nutrition and lifestyle therapies can outperform traditional pharmaceuticals in boosting physical and mental health. He warns that high‑protein diets—especially keto and paleo—can quietly harm kidney function and mental well‑being, while a balanced, lower‑protein plant‑based diet enhances both body and brain. In segments two and three, Weimar Academy Principal Adam Schilt highlights how emotional intelligence training and hands-on work, particularly gardening, can improve behavior, focus, and academic success—even for neurodivergent learners. The final segment features Oklahoma Academy’s Cliff Brooks, who presents their mission aviation program, where students earn pilot certification (without extra tuition) while developing skills to better serve others. For further information, visit: NedleyHealth.com, Weimar.edu, Newstart.com; WeimarAcademy.org, ASchilt@Weimar.org; OklahomaAcademy.org, Aviation@OklahomaAcademy.org.American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
This program spotlights organizations transforming access to care, beginning with OnMed’s “clinic in a box,” a high-tech, walk-in care station designed to close primary-care gaps nationwide. Listeners also hear from NAT-SU Healthcare in Tooele, Utah, where leaders emphasize whole-person care through family medicine, dental and optical services, and comprehensive behavioral-health programs. The episode concludes with Make-A-Wish Arizona, whose team shares how they bring hope and life-changing experiences to children—including Native American youth—facing serious medical challenges. Guests include: Amol Dhaliwal, Business Development, OnMed Healthcare; Carrie O’Rourke, General Manager Business Development, OnMed Healthcare; Victor Garcia, CEO NAT-SU Healthcare (Skull Valley Band of Goshutes); Michelle Main, Chief Behavioral Health officer, NAT-SU Healthcare; Christine Wilmont, Tribal Ambassador, Make-A-Wish Arizona, (Hopi and Navajo); Daniela Rios, Community Outreach and Referral Manager, central Arizona Make-A-Wish. For further information: onmed.com; info@onmed.com; Natsuhealth.com, 435-714-7376; arizona.wish.org.American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
This week’s program highlights three institutions making a lasting difference in their communities and beyond. From the plains of Central Alberta, Bella Potts, (Plains Cree), Youth Team Leader, Mamawi Atosketan Native School, shares how Indigenous youth are being empowered through education, faith, and leadership at Mamawi Atosketan Native School. President Shanniel Fisher explains how Colorado’s Eden Valley Institute of Wellness uses natural remedies, organic farming, and spiritual programming to help people overcome chronic diseases. And in Alabama, Dr. Kaylene WeirCox, Medical Director, of the Uchee Pines Institute shares how her journey from surgeon to lifestyle medicine specialist has enabled her to help patients prevent illness and reclaim healthier, more purposeful lives. For further information: MamawiAtosketan.ca; Eden-Valley.org; and Ucheepines.org (334-855-4764)American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
Luke Fisher, RN, nurse and organic farmer, shares his groundbreaking work bringing painless, drill-free dentistry to communities across Africa and beyond—using simple, affordable treatments that stop cavities, preserve teeth, and transform smiles without the need for traditional dental tools. These innovative and natural approaches are transforming lives and expanding possibilities in global oral healthcare. Rounding out the show, Chris Dellen, Founder, CEO, of Delmar Uncommon Growth shares how his team helps visionary creators bring hidden ideas and products to light through technology and marketing, while Valdene Vale, President, of Wildwood Health Institute explains how their lifestyle center helps people reverse chronic diseases and restore physical, mental, and spiritual wellness through practical, faith-based programs. For further information: UCGrowth.co; pathwayofpromise.org; Wildwoodhealth.com.American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
This episode explores two inspiring media ministries making a difference across cultures and continents. First, we spotlight Diné Adventist Radio, a program created for the Navajo Nation that nurtures physical, mental, and spiritual health through conversations on wellness, family, and healing. Kenneth Kirtley, Program Director, and Tamara Peshlakai (Diné/Navajo), LCSW. For further information about Diné Adventist Radio, DineAdventistRadio.org, 505-427-3536. In the second half, we turn to Safe TV, a global network offering uplifting and educational content that brings families together through positive, values-driven programming. For further information about SafeTV, visit SafeTV.orgAmerican Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
Jason Horay, Director of Community Outreach and Engagement at the American Cancer Society, joins us to share an inspiring new initiative focused on health equity for Indigenous communities. On November 6, 2025, the ACS will launch a virtual Health Equity Ambassador Training, led by Indigenous facilitator Celina Donahue. This program will provide participants with knowledge about cancer prevention, screening, and wellness practices rooted in culture and community, thus embodying the indigenous belief that “culture is medicine and community is healing.” Ambassadors will become equipped to drive lasting, locally guided health change across Indian Country. For further information, contact: Jason Horay at Jason.horay@cancer.orgAmerican Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
In this inspiring episode, we begin with an interview highlighting Strong Tower Radio, sharing how their network strengthens communities through resources for better health, family, and relationships. The remaining segments spotlight FARM STEW, an organization teaching simple, practical ways to achieve clean water, nutritious food, proper sanitation, and sustainable livelihoods throughout the world. For further information: strongtowerradio.org; farmstew.org; 815-200-4925.American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
As a response to a dying friend's wish, Marcella Morton got off the couch and started running. Hear her amazing story and how she continues to use it to motivate Native Youth. Dr. DeRose interviews guests Marcella Morton (Cherokee) and Caleb Proctor (United Keetoowah Band of Cherokee Indians); Echota Behavioral Health. For further information: visit Echota Behavioral Health on FacebookAmerican Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
Dr. DeRose interviews guests: Dr. Tom Evans, CEO, Child Impact International; Nicole Parker, counselor and best-selling author; Sandra Doran, Ed. D., Curriculum and Creative Director, Three Angels For Kids. Children are deeply valued across Indian Country. How can we not only protect them but also support their healing from trauma? This week’s program offers practical solutions. For further information, contact: Childimpact.org (Evans); TalesoftheExodus.com (Parker); ThreeAngelsForKids.com (Doran)American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
Dr. DeRose interviews three guests from the venue of the 2025 National Tribal Health Conference. Laura Brooks (Osage), Osage Nation Counseling Center; Dr. Chesleigh Keene (Diné/Navajo, Deer Springs Clan), Kauffman and Associates; Christina Martel, American Cancer Society. You'll hear about an amazing project that illustrates the impact of cancer in Indian Country, as well as learn about resources available to tribes and their members. Don't miss the insights into a residential addiction program that is free to any Native American, as well as how Kauffman and Associates are helping tribes with a variety of needs from event planning to technical research assistance. For further information, contact: 539-212-2499 (Brooks); chesleigh.keene@kauffmaninc.com; Kristina.Martel@cancer.org or (800) 227-2345.American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
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