The Mom Mix Podcast

This episode is for the mama who waited. For the woman balancing wisdom with weariness. For the one who isn’t sure if it’s too late to start… or if she even wants to.In this heartfelt season finale, I reflect on what it means to do motherhood later in life. We dive into…Why millennials are waiting to have kids—and why it’s okay if you do (or don’t), What family planning really means—and why no one’s talking about it, and My mixtape memory of thinking life was complete with just one child… until it wasn’t.

In this episode of The Mom Mix, Sabrina’s talking about the kind of tired that hits different when everybody in the house is working—but somehow, the home still expects miracles. Parents, teens, toddlers—everybody’s tired, but whose rest actually gets prioritized?Discussion will go more into the tension between domestic responsibility and overdue rest. From Side A (how we wish things ran) to Side B (what’s really happening), we are unpacking the roles, the workload, and how to keep the household running without burning out the default parent.

Inspired by Tyrese’s classic slow jam, this episode is a love letter to every mama who just wants to be seen beyond the diapers, the dishes, and the daycare invoices. We’re talking about the deep craving for rest, love, and intentional connection — not just as a mother, but as a woman.We are unpacking what it means to keep the spark alive in long-term relationships, even when life gets loud and expensive. From remembering the butterflies of young love to managing date nights with toddlers and teens in tow, this episode is equal parts nostalgic and necessary.Whether you’re craving romance, rest, or just one uninterrupted hour alone — this episode is for you.

This week on The Mom Mix, we’re talking toddler sleep struggles, bedtime chaos, and the hard truth: we’ve officially lost the war on co-sleeping. Not the battle though! From newborn cuddles to 2AM tantrums, our toddler has turned our nights into a full-blown hostage situation—and somehow, he’s winning.I’m fresh off a Beyoncé weekend, but the smiles and laughter faded fast when I came home to a sick and clingy toddler with zero chill. We’re getting into mom guilt, sleep regressions, and what happens when your toddler goes from sweet baby to sleep-depriving boss baby.

This week’s episode of The Mom Mix takes a soulful pause to unpack the beauty—and the burden—of being someone’s everything. We will be talking about the exhaustion of love that leaves no room for your own breath. From sacrificing your identity, personal time, and peace to the quiet grief of losing the version of yourself you didn’t know you’d miss, this episode digs into the heart of modern motherhood.

In this episode, I’m peeling back the layers of identity, motherhood, and that deep, soul-stirring question: Am I really where I wanna be? Inspired by Donell Jones’ classic, we’re digging into what it means to grow, change, and question everything—especially when you became a mom at 26 and thought you had it all figured out.

Inspired by Mary J. Blige’s powerful anthem, this episode dives deep into the unseen emotional and mental labor of motherhood — especially when you’re raising toddlers and teens. Sabrina shares her own mixtape memories, unpacks internal battles in work, love, and friendship, and gives a soulful reminder that even in the chaos, your story matters.

In this episode we’re talking about the imperfect, messy, but beautiful journey of getting closer — to peace, to clarity, and to ourselves. What does it really mean to grow? To heal?We dive into what growth actually looks like in motherhood. The real struggle behind gentle parenting when your kids don’t respond to “soft”. And how aiming for peace as an ideal can still move us forward.

In this raw and relatable episode of The Mom Mix, we’re diving deep into the emotional labor that often goes unseen but is always felt. We explore what it means to love through exhaustion — from the mental load of motherhood to the quiet burnout of being the one everyone leans on. This episode is a reminder that even when you’re running on empty, your love still shows up loud.

I didn’t get it all right the first time, but this is my second chance to love, to lead, to parent with heart and hindsight.