DiscoverFix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing
Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing
Claim Ownership

Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing

Author: Dr. Tiffanie Henry - Your Relationship Transformation Coach

Subscribed: 7Played: 61
Share

Description

***TOP 10% GLOBALLY RANKED PODCAST***


Are you a high-achieving baddie who hasn’t found success in your romantic relationships? Do you keep falling for the wrong type while missing obvious red-flags? Do you over-function in relationships, to the point that you neglect yourself? Or, are you a people pleaser who constantly feels taken advantage of? Have you stayed in relationships way longer than you should? Does the thought of trying to fix it all leave you feeling like giving up on relationships all together?


If you’re ready to stop losing yourself in relationships and start doing the “self-work” that you’ve been putting off, then babes, you’re in the right place. This podcast will help you stop the self-sabotage, own your mistakes and nurture you through the changes you know you need to make in order to call in the love you desire and deserve.


Hey Babes. I’m Dr. Tiff. A licensed psychotherapist and relationship coach, wife, momma of one and lover of God, hip hop and my nightly glass of wine. For the past 20+ years, I’ve been helping high-achieving women, just like you, find the love and the life that they desperately desire and deserve. Some married. Some single. All baddies in their respective businesses. Yet, nearly all had one thing in common: They all needed to confront patterns and habits that have kept them stuck and blocked them from finding “the one.” Their hearts were ready for love but self-sabotage, ignoring red flags, co-dependency and the avoidance of self-work was keeping them (and you) from attracting the love of their lives.


What I know for sure is that your over-compensation for what your partner lacks, your self-neglect and your lack of boundaries won’t net you the partner you’ve been dreaming of. It’s not until you confront those old patterns of people-pleasing, staying in dead-end relationships & holding onto past hurt, that we become more open to new strategies that will actually help us fix what’s broken; within ourselves and our relationships.


When I began leading my clients through this process,  a major shift happened in their romantic lives. The moment they began to focus on their own growth and transformation, the love that they desired started showing up for them in ways they were finally ready to embrace. By working on the only person you can change (YOU), and resisting the urge to focus on what’s beyond your control, my clients are finding that chasing after, hoping for or trying to strong-arm someone into being “the one,” just isn’t worth it. Rather than looking for “the one,” I help them BECOME THE ONE.


If you’re ready to get your love life together with a little help from a God-fearing, wine guzzling baddie, who’ll hold you accountable and make you laugh every step of the way - this podcast is for you! So go ahead, babes. It's time to kick off your Loubs, un-bra your boobs and clink glasses with your girl. Get ready to Fix Your Relationships.



Let's Keep In Touch! - Have a relationship question or an idea for the show? Interested in being a guest on our podcast or hiring Dr. Tiff to appear on yours? Email us at support@DrTiffanieHenry.com or visit https://DrTiffanieHenry.com for more information.


Join The Facebook Group


We're growing & so are you. So, we might as well grow together, Babes!! We've just launched our Facebook Community and we'd love for you to join us. Visit www.FYRCommunity.com, answer a few simple questions (so we know you're not a bot 🤖), and you're in! 


Subscribe To The Newletter
Interested in connecting on a deeper level? Join the Become The ONE community: a safe-space for like-mined women, all learning how to call-in the love and life they deserve while focusing on their own growth and transformation. If you KNOW you’ve got some work to do and are ready to face your relationship missteps, you’re ready to Become The ONE. Visit https://becometheone.myflodesk.com/jointhelist and sign up today.

71 Episodes
Reverse
Ever wondered how you can be this smart, this successful, this fine—and still end up with partners who won’t commit, won’t get vulnerable, won’t let you all the way in— And an even bigger question, why do you seem to be drawn to them? This week on the podcast, Dr.Tiff unpacks the real, deeper reasons high-achieving women get hooked on emotionally unavailable partners and gives you three powerful questions to help you break the pattern and reset how you see love—and yourself. Spoiler Alert: it has nothing to do with your intelligence. In this episode, Dr. Tiff breaks down three core reasons you’re drawn to (or keep attracting) unavailable partners, shares real stories from her clinical work, and then walks you through three journal prompts to start untangling the pattern today. If you are done feeling “too smart for this” and still stuck, this one's a must-listen. RESOURCES MENTIONED THIS EPISODE: MORE LOVE, LESS HUSTLE: Join Dr. Tiff for this upcoming LIVE event designed for women who are tired of over-performing in their romantic relationships. As part of the Working Lunch Series, MORE LOVE, LESS HUSTLE will help you unpack the patterns that keep you hustling for love, explore why you default to fixing, proving, & over-performing, and guide you through the simple inner-work needed to call in the love you deserve. To register and view upcoming dates, tap here, or visit https://becometheone.myflodesk.com/morelovelesshustle The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin    THERE ARE SO MANY WAYS FOR US TO CONNECT Follow on Instagram: @DrTiffanieTV Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist  
Are you a high-achieving, hyper-independent woman who is exhausted from working harder for love than you do at your job? If you can crush a presentation, manage multiple teams, and hit every deadline—but your romantic life feels like a never-ending performance review—you're gonna want to lean in for this one. In this episode, Dr.Tiff breaks down the 8 crystal-clear signs you’re outsourcing love to performance—overgiving, over-functioning, and over-managing in relationships—and how to start calling in more love with less hustle. This episode is perfect for you if… You’re a high-achieving, hyper-independent woman who is killing it professionally but feels drained romantically You feel like you’re always the one managing the relationship—planning, fixing, apologizing first You’ve stayed in relationships because of what you’ve invested, not because they truly work You call yourself “low maintenance” but secretly crave more affection, attention, and consistency You’re tired of being emotionally exhausted from love and you’re ready for something softer, safer, and more reciprocal in 2026 RESOURCES MENTIONED THIS EPISODE: MORE LOVE, LESS HUSTLE: Join Dr. Tiff for this upcoming LIVE event designed for women who are tired of over-performing in their romantic relationships. As part of the Working Lunch Series, MORE LOVE, LESS HUSTLE will help you unpack the patterns that keep you hustling for love, explore why you default to fixing, proving, & over-performing, and guide you through the simple inner-work needed to call in the love you deserve. To register and view upcoming dates, tap here, or visit https://becometheone.myflodesk.com/morelovelesshustle The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin    THERE ARE SO MANY WAYS FOR US TO CONNECT Follow on Instagram: @DrTiffanieTV Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist  
Want to add some whimsy to your goals for 2026 but feeling unmotivated and uninspired? Then this episode is for you. In this episode, I'm pulling back the curtain and letting you in on some of the fun things I have planned for 2026. I'm convinced that having something to look forward to, big or small, can do wonders for your overall outlook, motivation and attitude. This, coupled with your ongoing inner work, is a foundational element of attracting the love you deserve. By episode's end, you can literally steal my exact habit stack for 2026 and join me in having the BEST YEAR EVER!!  RESOURCES MENTIONED THIS EPISODE: MORE LOVE, LESS HUSTLE: Join Dr. Tiff for this upcoming LIVE event designed for women who are tired of over-performing in their romantic relationships. As part of the Working Lunch Series, MORE LOVE, LESS HUSTLE will help you unpack the patterns that keep you hustling for love, explore why you default to fixing, proving, & over-performing, and guide you through the simple inner-work needed to call in the love you deserve. To register and view upcoming dates, tap here, or visit https://becometheone.myflodesk.com/morelovelesshustle The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin  Ep.66 Ditch The Vision Board & Obliterate Your 2026 Goals In 6 Simple Steps THERE ARE SO MANY WAYS FOR US TO CONNECT Follow on Instagram: @DrTiffanieTV Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist
Vision boards are cool for some but for others (like me), they're just not enough. I need structure. I need a plan. I need an actual strategy to ensure that I'll actually follow through and CRUSH the goals I set for myself. And let's be honest . . . 2026 is the year for getting our 💩 together and the way to do that, is to ditch the vision boards. In this week's episode, I'm sharing 6 simple steps to obliterate your goals for 2026 and make sure that they actually happen within the next 12 months. If you're like me, and the vision board just ain't hitting on what it used to, I invite you to try this method. Resources Mentioned In This Episode The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin THERE ARE SO MANY WAYS FOR US TO CONNECT Follow on Instagram: @DrTiffanieTV Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist  
Ever feel like you’re always the one holding it all together—at work, at home, in your friendships, and in your relationship? You’re the dependable one. The responsible one. The “I’ve got it” one. But somewhere underneath all that strength… you’re tired. Perhaps, resentful. Burnt out. And maybe even a little lonely. This week on Fix Your Relationships, we’re unpacking the cost of being "the strong one"—especially for high-achieving women—and how that strength can quietly get in the way of the deep love and support you actually want and need. As we step into 2026, let this episode be your roadmap for softening, receiving, and finally calling in the love you deserve. Resources Mentioned In This Episode The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin THERE ARE SO MANY WAYS FOR US TO CONNECT Follow on Instagram: @DrTiffanieTV Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist
Do you ever catch yourself replaying an argument or betrayal in your mind, waiting for the day they finally say, “I’m sorry”? Are you hoping that once they own what they did, you’ll finally feel seen, validated, and free? If you’ve ever felt like your peace is on pause until someone else apologizes, you’re not alone. On this week's episode of Fix Your Relationships, we’re talking about what it really means to find peace when the apology you deserve never comes. Dr. Tiff unpacks why so many women feel stuck in emotional limbo—waiting for accountability that may never arrive—and how that waiting quietly drains your joy, self-worth, and ability to move forward. She also explores why some people truly have blind spots when it comes to their behavior, and why their lack of awareness doesn’t make your experience any less real. If you’re ready to stop holding your healing hostage to someone else’s “I’m sorry” and start creating your own closure, you won’t want to miss this powerful episode! Resources Mentioned In This Episode The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin THERE ARE SO MANY WAYS FOR US TO CONNECT Follow on Instagram: @DrTiffanieTV Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist
Do you ever feel like saying no is just…impossible? Like your heart wants to help, to nurture, to be there for everyone—so much so that your own needs quietly slip to the bottom of the list? If “yes” is your default, you’re not alone! This week on Fix Your Relationships with Dr. Tiff, we dive into the challenges women face when it comes to saying no and breaking free from people-pleasing habits. Dr. Tiff unpacks why so many of us feel compelled to put others first and offers a practical 2026 blueprint for setting boundaries, prioritizing self-care, and building healthier, more fulfilling relationships. If you’re ready to stop overcommitting and start saying yes to yourself, don’t miss this empowering episode! Resources Mentioned In This Episode Ep049 | Can't Get It All Done? Do This & CRUSH Your To-Do List The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin   THERE ARE SO MANY WAYS FOR US TO CONNECT Follow on Instagram: @DrTiffanieTV Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist
Are you ready to break the cycle of anger and build deeper, more fulfilling connections? In this episode of Fix Your Relationships, I'm unpacking the hidden roots anger in relationships and sharing practical strategies to help ambitious women like you transform your frustration into growth and love. Lean all the way in, babes. Your next-level relationship is waiting!! Resources Mentioned In This Episode Ep034 | The Real Reason You Can't Let Go EP056 | EASIEST Way To Find Love in 2026 (The ONE Within 30-Day Reset) The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin   THERE ARE SO MANY WAYS FOR US TO CONNECT Follow on Instagram: @DrTiffanieTV Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist    
Have you ever thought about how you learned to love? Or what it means to be in a loving relationship? How do you know if you're doing it right? How should it feel? And what does love look like? A lot of what we've learned about love and relationships is established early on, by our parents, or those who took care of us as a child. Those relationships modeled what love "should" look like. But what if what it looked like was toxic? Broken? Complicated? Estranged? What if the adults in your life said that they loved one another but filled the home with hate? How did you make sense of that? How has their expression of "love" shaped your adult relationships today? This week on Fix Your Relationships, I want to have a serious conversation with those of you who feel like your parents set you up for relationship failure. If the way in which you've been going about relationships is eerily similar to the dysfunction you grew up with, today's episode will encourage you to forget what you learned from your parents and embrace a new way of thinking. Today's message is intended to completely shift how you experience every relationship you have from this point forward. Resources Mentioned In This Episode The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin EP056 | EASIEST Way To Find Love in 2026 (The ONE Within 30-Day Reset)   THERE ARE SO MANY WAYS FOR US TO CONNECT Follow on Instagram: @DrTiffanieTV Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist  
Forget Ciara’s prayer. In this week’s episode of Fix Your Relationships, we’ll confront the mindset that could be blocking you from experiencing better relationships. If you’ve ever wondered if you’re getting what you’re getting in relationships because of the prayers you’ve been praying, this episode will give you the confidence to pray bold, audacious prayers for the amazing relationship God wants you to have. My goal today is for you to stop sending up “struggle prayers” and get clear on what you really want and need in your relationships so you can start praying for God’s best.   Resources Mentioned In This Episode The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin EP056 | EASIEST Way To Find Love in 2026 (The ONE Within 30-Day Reset)   THERE ARE SO MANY WAYS FOR US TO CONNECT Follow on Instagram: @DrTiffanieTV Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist
Just because you haven’t had the best luck with relationships doesn’t mean that you can’t find the love that you’re meant to have. Yep, relationships can be tough. But guess what?? So are you. In this episode of Fix Your Relationships, we’ll explore the common challenges faced by high-achieving women who struggle in their relationships. If you’re having trouble finding “the one,” consistently picking the wrong type, settling for less that you deserve, missing red flags, etc., I’ll show you exactly what you need to do to find the love you’ve always wanted, even if you SUCK at relationships. Resources Mentioned In This Episode The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin EP056 | EASIEST Way To Find Love in 2026 (The ONE Within 30-Day Reset) EP044 | Pushing Away Love? 5 Ways We Sabotage Relationships Ep040 | 10 Signs You’re Sabotaging Your Relationships Ep038 | Triumph Over Trust Issues In 5 Easy Steps   THERE ARE SO MANY WAYS FOR US TO CONNECT Follow on Instagram: @DrTiffanieTV Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist
As women, we sometimes find it hard to prioritize our needs ahead of everyone else’s. But when it comes to our romantic relationships, focusing on YOU might just be the best thing you can do. In today’s podcast, I’ll walk you through how prioritizing your own needs, self-work, and wellness might actually be the BEST THING FOR YOUR RELATIONSHIP. I’ll also share how joining The ONE Within 30-Day Reset and guided journal prompts can help bring you closer to the root of your unique challenges, chartering a course to relationship success. Resources Mentioned In This Episode The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin 056 | EASIEST Way To Find Love in 2026 (The ONE Within 30-Day Reset) 055 | How Journaling Unlocks Relationship Success   THERE ARE SO MANY WAYS FOR US TO CONNECT Follow on Instagram: @DrTiffanieTV Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist
Recovering from an affair is one of the most difficult things for couples go through. But take it from me . . . YOU CAN RECOVER, and your relationship CAN survive! On today’s episode of Fix Your Relationships podcast, we’ll talk about affairs, who’s to blame, who should be taking ownership and what BOTH parties need to do in order for the relationship to recover. NEWSFLASH: It’s gonna take a lot of work. Resources Mentioned In This Episode The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I’ll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, tap here or go to DrTiffanieHenry.com/theonewithin 056 | EASIEST Way To Find Love in 2026 (The ONE Within 30-Day Reset) Book - After The Affair by Janis Abrams Springs https://amzn.to/49D8eZm THERE ARE SO MANY WAYS FOR US TO CONNECT Follow on Instagram: @DrTiffanieTV Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist
What if there was a way to fix your relationships BEFORE 2026? And what if you could see the results of that transformation in as few as 30 days? On today's episode, I'm unveiling my new course, The ONE Within 30-Day Reset: a one-of-a-kind journaling experience designed to help women, just like you, learn to effortlessly attract the love you deserve while focusing on your own growth and transformation. If you can spare just 5-10 minutes per day, you have all the time you need to gain real insight, embrace profound clarity and finally tackle the self-work you've been putting off, hindering your intimate connections. Together, I'll help you overcome the roadblocks that have kept you from relationship success and unlock the strategy needed to claim the love you've always dreamed of. To learn more about The ONE Within 30-Day Reset, tap the link here or visit DrTiffanieHenry.com/theonewithin for more information. And if you sign up during the month on November 2025, you'll enjoy a complimentary VIP upgrade with your enrollment. Details described inside this podcast episode.   THERE ARE SO MANY WAYS FOR US TO CONNECT Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist
Did you keep a diary growing up? I did. And while I don't have those little notebooks anymore, I do remember one thing about the things that I wrote. I was always honest. The feelings that I couldn't express verbally, somehow made their way to the page with little effort. I never consistently wrote in my diary as a kid but as an adult, who happens to be a therapist and relationship coach, I utilize the process of journaling quite a bit to help women gain insight and clarity into past relationship mistakes. Journaling is a highly effective tool for unlocking the success you've been looking for. And in this episode of Fix Your Relationships podcast, I'll explain why. If you're struggling to figure out why you're relationships haven't worked out and understand that a little self-work may be needed, I encourage you to listen to this episode and give journaling a try.   WANT MORE FROM DR. TIFF Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist  
It has long been my mission to help my people . . . YOU, be more focused on how we tend and care for our body, mind and spirit. This focus and intention is essential for our longevity and happiness, but also, our sanity. In Part 2 of Beyond The Bubble Bath, I'm giving you even more ideas for being more intentional in your self-care practice. Some fun. Some brash. All, with love. These additional hacks provide a solid foundation for being more deliberate about our growth and ensuring that we're well taken care of, for years to come. Additional Episodes 053 | Beyond The Bubble Bath (Part 1) Intentional Self-Care Hacks That Should Be On Your List 026 | Elevating Your Spirit with Tiffany Nunnally   WANT MORE FROM DR. TIFF Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist      
Don't get me wrong. There's nothing wrong with mani-pedis and bubble baths but when it comes to self-care, I think we can go a little deeper. This week on Fix Your Relationships, you're getting a 2-part episode, and I'm going in on one of my favorite topics: Self-Care. And not just self-care, but what it means to be "intentional" about your self-care practice. If your current self-care routine needs a makeover and you're ready to get serious about improving your overall health and well-being then these next two episodes are exactly what you need.  Be Sure To Check Out Ep.054 | Beyond The Bubble Bath (Part 2) Intentional Self-Care Hacks You Haven't Thought Of WANT MORE FROM DR. TIFF Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist  
Hey Babes, The relationship is over and you’re not the type to be alone. You’re eager and ready to put yourself back out there and get boo’d up. (Cuddle weather is fast approaching.) I’m all for you taking this brave next step but let’s be smart about it. Diving head first into a relationship may not be the best idea, especially if you haven’t taken the time to look at what went wrong in your previous ones. Before you jump back into the dating pool, check out this week’s episode and explore a few simple to-do’s that’ll help you create a plan for relationship success going forward. WANT MORE FROM DR. TIFF Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist  
Hey Babes, Do you cringe when thinking about your past relationships? Do you wish you could go back and change things or delete those memories from your brain entirely? Not so fast, sis. Because the key to moving forward in your relationships, may mean going back to where it all began. In today’s episode of Fix Your Relationships, I’m sharing how exploring your past could give you clues for future relationship success. In my many years of experience as a therapist and relationship coach, I’ve found a wealth of information in my client’s pasts. And by taking a closer look into past relationships, patterns and habits, we tend to: Understand ourselves better Gain perspective and insight into why those relationships failed Be better equipped to handle those challenges should they rise again. If you’re up for the challenge, I invite you to listen to this week’s episode with nostalgic expectation and a willingness to improve your own relationships by embracing your own blasts from the past. WANT MORE FROM DR. TIFF Visit The Website: www.DrTiffanieHenry.com Join Me On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist  
If you've ever felt unworthy or "not good enough" in your relationship, I've got a WORD for you today. Actually, I have several. If you're feeling as though you don't quite measure up in your relationship or if your partner is constantly asking you to jump through hoops to no avail, I need you to do me a favor. Go to your car. Lock the doors. And turn the volume way up.  Today's podcast is all about YOU. And you, sweetie, are MORE THAN ENOUGH. Lean in as we discuss the importance of self-worth in relationships, particularly for high-achieving women. After listening, my hope is that you'll have new insights on how to identify the wrong partner and the importance of moving forward to find someone who truly appreciates you. WANT MORE FROM DR. TIFF Join Us On Facebook: https://FYRCommunity.com Subscribe To Our Email List: https://becometheone.myflodesk.com/jointhelist  
loading
Comments 
loading