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A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.
84 Episodes
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Former professional cyclist Imogen Cotter has tips for taking up, or improving, distance cycling.See omnystudio.com/listener for privacy information.
Comedian and actor Michael Fry takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Psychologist Aisling Leonard Curtin explains neurodivergence and answers listener questions.See omnystudio.com/listener for privacy information.
On this week's episode: Tips from former professional cyclist Imogen Cotter; Psychologist Aisling Leonard Curtin on neurodivergence; seasonal advice from Paediatrician Dr Niamh Lynch; and Comedian Michael Fry takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Paediatrician Dr Niamh Lynch offers advice for seasonal sicknesses.See omnystudio.com/listener for privacy information.
1Nils Conway of Golf Fit tells Anna how exercise can improve your golf.See omnystudio.com/listener for privacy information.
Olympian and author David Gillick takes the Supercharged Speed QuizSee omnystudio.com/listener for privacy information.
Dietician and physiologist Orla Walsh gives life-saving diet tips to lower blood pressure.See omnystudio.com/listener for privacy information.
Nils Conway tells Anna how exercise can improve your golf; Podiatrist Ruth Conway shares foot care advice; Olympian and author David Gillick takes the Supercharged Speed Quiz; and nutritionist Orla Walsh gives life-saving diet tips to lower blood pressure.See omnystudio.com/listener for privacy information.
Ruth Conway from D6 Podiatry shares important foot care advice.See omnystudio.com/listener for privacy information.
Neurologist Dr Seán O’Down from Tallaght University Hospital explains when memory lapses becoming concerning and how to reduce the risk of dementia.See omnystudio.com/listener for privacy information.
Ruth Codd takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Consultant Ophthalmologist Professor Professor David Keegan explains why everyone with diabetes needs to have specialist eye screening.See omnystudio.com/listener for privacy information.
Dietician and Nutritionist Orla Walsh about which fitness supplements actually work.See omnystudio.com/listener for privacy information.
Anna talks to Dietician Orla Walsh about which fitness supplements actually work; Consultant Ophthalmologist Professor Prof David Keegan explains why everyone with diabetes needs specialist eye screening; Actor Ruth Cobb takes the Supercharged Speed Quiz; and Neurologist Dr Seán O’Down explains when memory lapses becoming concerning.See omnystudio.com/listener for privacy information.
Supercharged with Anna Geary - Therapy, Breathing during exercise, Capoeira, "Free From" Foods - Therapy - Breathing During Exercise - Quiz with Kevin McGahern - "Free From" FoodsSee omnystudio.com/listener for privacy information.
Kevin McGahern takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Anna talks to psychologist Dr Jillian Doyle about different types of counselling and therapy; Patrick McKeown gives his advice for breathing during exercise; Dietician Orla Walsh about the benefits and risks of alcohol-free, sugar-free and fat-free foods; and Kevin McGahern takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Dietician Orla Walsh about the benefits and risks of alcohol-free, sugar-free and fat-free foods.See omnystudio.com/listener for privacy information.
Anna talks to psychologist Dr Jillian Doyle about different types of counselling and therapy.See omnystudio.com/listener for privacy information.
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