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A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.
99 Episodes
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Holistic Gardener Fiann Ó Nualláin on what our gardens and nature give us for our health in December; Anna hears about the best thing people have done for their wellbeing this year; Psychologist Allison Keating on how to make up after a fight; and The Traitors’ Paudie Moloney takes the Supercharged Speed Quix.See omnystudio.com/listener for privacy information.
Holistic Gardener Fiann Ó Nualláin on what our gardens and nature give us for our health in December.See omnystudio.com/listener for privacy information.
The Traitors’ Paudie Moloney takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Psychologist Allison Keating on how to make up after a fight.See omnystudio.com/listener for privacy information.
Anna hears about the best thing people have done for their wellbeing this year.See omnystudio.com/listener for privacy information.
Endrocinologist Prof Mary Ryan discusses the importance of testosterone for men, and women; Orthopaedic Surgeon Mr Maurice Nelligan explains joint repairs and replacements and how to avoid them; Dietician Orla Walsh on the power of an anti-inflammatory diet; and hypnotist Keith Barry takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Orthopaedic Surgeon Mr Maurice Nelligan explains joint repairs and replacements and how to avoid them.See omnystudio.com/listener for privacy information.
Endrocinologist Prof Mary Ryan discusses the importance of testosterone for men, and women.See omnystudio.com/listener for privacy information.
Dietician Orla Walsh on the power of an anti-inflammatory diet.See omnystudio.com/listener for privacy information.
Keith Barry takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Anna finds out about social anxiety from Dr Odhrán McCarthy; Annemarie Sliney, Director of Midwifery and Nursing at the National Maternity Hospital gives advice about pregnancy symptoms; Dietician Orla Walsh has advice for pregnancy; and Amy Huberman takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Anna finds out about social anxiety from Dr Odhrán McCarthy.See omnystudio.com/listener for privacy information.
Annemarie Sliney, Director of Midwifery and Nursing at the National Maternity Hospital gives advice about pregnancy symptoms.See omnystudio.com/listener for privacy information.
Amy Huberman takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Dietician Orla Walsh has advice for pregnancy.See omnystudio.com/listener for privacy information.
Former professional cyclist Imogen Cotter has tips for taking up, or improving, distance cycling.See omnystudio.com/listener for privacy information.
Comedian and actor Michael Fry takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Psychologist Aisling Leonard Curtin explains neurodivergence and answers listener questions.See omnystudio.com/listener for privacy information.
On this week's episode: Tips from former professional cyclist Imogen Cotter; Psychologist Aisling Leonard Curtin on neurodivergence; seasonal advice from Paediatrician Dr Niamh Lynch; and Comedian Michael Fry takes the Supercharged Speed Quiz.See omnystudio.com/listener for privacy information.
Paediatrician Dr Niamh Lynch offers advice for seasonal sicknesses.See omnystudio.com/listener for privacy information.
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