Soul Intuition | Align with your Highest Self | Multidimensional, Purpose, Ascension, Healing

Most of us step into roles in our relationships without ever defining them for ourselves. We react to expectations from family, partners, or work — and end up drained or unclear. In this episode, we explore how devotion to how you show up changes everything. You’ll learn how to consciously define your role in love, family, and work, choose the values and virtues you want to embody, and respond with clarity instead of default patterns. When you show up by design, not by default, you create relationships that reflect the best version of you.

Your “why” isn’t just a motivational phrase—it’s the energetic anchor that keeps your purpose clear and steady. Without it, you’re more likely to drift into other people’s agendas, overextend yourself, or lose touch with the deeper reason you began.In this Frequency Anchor episode, you’ll learn how to attune to your why as a living frequency—not a fixed statement—and how to let it guide your daily choices, boundaries, and contributions. You’ll discover why alignment matters more than ambition, and how to walk in a way that keeps your purpose vibrant and sustainable.You’ll receive:A light body attunement practice to strengthen your purpose frequencyGuidance for turning your why into a daily compassTools for walking in integrity with your higher selfThis is embodiment work, soul remembrance, and vibrational coherence for the purpose-led life.🌐 Transformation & LightBody Guide. Learn more: TransformWithRae.com

Have you been exhausting yourself trying to prove you’re living your calling? Many of us unconsciously perform our purpose—shaping it to please others, meet expectations, or match an image we think we’re supposed to project. But when your calling becomes a performance, you lose the soul of it.In this Voice Channel episode, you’ll learn how to stop over-delivering, over-explaining, and over-polishing your purpose, and instead speak and act from the grounded truth of your higher self. You’ll explore how to create a felt sense of safety in your expression, so your calling flows naturally instead of being staged for approval.You’ll receive:A voice alignment practice to release performance pressureClarity on the difference between living your calling and displaying itTools for expressing your purpose without depletion or distortionThis is emotional alchemy, nervous system regulation, and soul embodiment for the path that’s truly yours.🌐 Transformation & LightBody Guide. Learn more: TransformWithRae.com

What if your purpose was never meant to fit into a job description? In truth, your purpose is a frequency—an energetic quality you bring into every space, role, and season of life. When you stop trying to contain it in a title, you begin to live it everywhere.In this Light Teacher episode, you’ll discover how to identify the unique vibration you carry, how to stop measuring your worth by productivity or position, and how to let your purpose infuse the way you move through daily life. You’ll learn why recognizing your frequency matters more than finding the “right role” and how this shift transforms both your inner and outer worlds.You’ll receive:A light body reflection on your core soul frequencyA reframe on why titles can’t define your purposePractices for bringing your purpose energy into any contextThis is soul remembrance, frequency work, and embodiment for the purpose-led path.🌐 Transformation & LightBody Guide. Learn more: TransformWithRae.com

If your body is stuck in survival mode, your purpose will always feel far away. That’s because clarity, creativity, and spiritual alignment can’t thrive in a dysregulated nervous system. When you feel unsafe, urgency replaces intuition—and the deeper callings of your higher self get drowned out by the noise of “what’s next.”In this Energy Weaver episode, you’ll learn why nervous system safety is the foundation for living your purpose, how trauma patterns block your ability to feel aligned, and how to create the internal conditions where your soul frequency can guide your path with ease.You’ll receive:A somatic grounding practice for energetic coherenceInsights on the link between nervous system state and soul clarityTools for shifting from urgency to embodied trustThis is trauma-informed healing, vibrational coherence, and embodiment practice for the purpose-led soul.🌐 Transformation & LightBody Guide. Learn more: TransformWithRae.com

Have you been chasing your purpose like it’s somewhere outside of you—waiting to be found in the perfect job, title, or moment? The truth is, your purpose isn’t out there. It’s a frequency you already carry, and it’s been expressing itself through you all along.In this Soul Mirror episode, you’ll learn to release the pressure of “finding” your purpose and start attuning to it as an energy you can embody now. You’ll uncover where your purpose lives in your body, how to recognize its tone in daily life, and how to return to it no matter what path or season you’re in.You’ll receive:A somatic practice to locate and feel your purpose frequencyA reframe on the difference between your purpose and your pathGuidance on turning purpose into a daily practice—not a future planThis is light body alignment, soul remembrance, and vibrational coherence for the purpose-driven soul.🌐 Transformation & LightBody Guide. Learn more: TransformWithRae.com

In this episode, we explore the gentle yet powerful concept of Natural Magnetism—your inner radiance when you stop performing and start simply being. Learn how to return to your truth, reset your energy field, and feel seen without striving. Whether you're a parent, artist, healer, or simply human, this conversation offers real-world tools to help your presence speak louder than words. Your light is magnetic. Let it lead.Transformation & Lightbody Guide. Learn more about me @ TransformWithRae.com

The body is always listening—not to the words people say, but to the energy beneath them. In this episode, you’ll explore how your nervous system reads tone, coherence, and presence, often before your mind catches up. Through guided reflection and body-based practices, you’ll begin honoring the deep intelligence of your felt sense. This is a return to the kind of listening that requires no language—only truth.Transformation & LightBody Guide. Learn more at TransformWithRae.com

Listening is more than a communication skill—it’s a field of presence. In this episode, we open the week’s arc by exploring what it means to listen at the level of the soul. You’ll receive practices for dropping beneath surface habits, slowing your internal response system, and reflecting presence in a way that allows truth to arise without force. This is listening that heals.Transformation & LightBody Guide. Learn more at TransformWithRae.com

In today’s world, it’s easy to feel like disagreement equals disconnection. But your soul knows another way. This episode is a grounding, soul-led guide for staying in truth, love, and presence when your friends, family, or partner hold different views—on politics, war, vaccines, gender identity, or anything else that divides.You’ll learn how to:Communicate from your center—not your egoSoften the need to convince, and strengthen your ability to stayListen with love without abandoning your truthReclaim your energy when conversations get chargedBuild a bridge instead of a wallYou’ll also receive a heart-centered relational practice and nervous system-aligned tools to keep your light online—especially in the presence of difference.“You don’t have to agree to stay in love. You just have to stay present.”Let this episode bring you back to your tone, your heart, and the sacred human mess of it all.🌐 Learn more: TransformWithRae.comTransformation & LightBody Guide

When you drop performance, your voice returns to truth. In this Frequency Anchor episode, you’ll remember how to speak from coherence, not conditioning. With insights into tone, nervous system regulation, and collective resonance, you’ll realign your voice with your soul. This episode completes the arc of vocal vibration—and opens the door to deeper listening.Transformation & LightBody Guide. Learn more about me → TransformWithRae.com

Your voice doesn’t just speak—it vibrates, entrains, and attunes. In this Voice Channel episode, you’ll explore the science of resonance, the mechanics of vocal tone, and the energetic truth that your nervous system speaks before your words ever do. Through ritual and reflection, you’ll learn to align your tone with your soul—and become a voice the world can trust.Transformation & LightBody Guide. Learn more about me → TransformWithRae.com

You are always vibrating. In this Light Teacher episode, you’ll explore the scientific and energetic truths behind frequency, emotion, and lightbody resonance. You’ll learn how to shift your inner vibration with conscious awareness—and how your frequency shapes the way you’re received, remembered, and trusted.Transformation & LightBody Guide. Learn more about me → TransformWithRae.com

Your voice begins before your words. In this Energy Weaver episode, you’ll explore how your tone carries emotional truth, and how your nervous system and breath shape the energy people feel from you. With insights from science and soul, you’ll learn to speak from coherence, not performance—allowing your truth to land in every layer of your presence.Transformation & LightBody Guide. Learn more about me → TransformWithRae.com

Your soul emits a frequency—an energetic tone that lives beneath your personality, words, and roles. In this opening episode for the Season of Expression, we’ll explore how to hear that tone again. You’ll be guided through gentle visualizations, soul memory recall, and practices that help you feel your truth before you try to express it. This is not a performance. It’s a return.Transformation & LightBody Guide. Learn more at TransformWithRae.com

Today’s episode marks a turning point. After completing 20 episodes in the Season of Expansion, we’re stepping into a new rhythm—one that mirrors the multidimensional nature of your light body. In this transition episode, you’ll hear what’s changing in the daily flow of 99% Light, how each weekday will now carry a unique archetype and teaching pillar, and what to expect as we move into July: The Season of Expression. If you've been craving more structure, more clarity, and more resonance in how you receive daily support—this episode will ground you in what’s coming.🌐 Learn more: TransformWithRae.comTransformation & LightBody Guide

When war energy ripples through the world, your body feels it—even if you're not watching the headlines. This episode is a sacred container for staying regulated, heart-centered, and light-aligned in times of global unrest, relational tension, and personal overwhelm. You'll learn how to:Transmute war energy within your nervous systemGrid the Earth with coherence through your bodyTrust the divine intelligence unfolding behind the chaosStay soft with loved ones—especially when fear says to separateYou’ll be guided through breathwork, energetic visualization, and heart-based relational cues to restore your calm, remember your role, and root into a New Earth frequency—one that doesn’t fight the dark, but radiates light from within it.“You’re not here to understand it all. You’re here to embody what’s eternal.”Let this episode be your anchor in a world that’s learning to breathe again.🌐 Learn more: TransformWithRae.comTransformation & LightBody Guide

What if you didn’t have to work so hard to grow, heal, or be seen? What if the Light within you already knew what to do, if you simply gave it space? In this final episode of June, we explore the soul technology of letting the light do the work—through resonance, rest, and spiritual trust. A soft yet powerful invitation to move from striving to receiving. Includes a gentle guided practice to help you surrender into the intelligence of your own light.Transformation & LightBody Guide. Learn more about me @ TransformWithRae.com

What if the results you’re chasing are not actually a matter of doing more, but aligning more? In this episode, we explore the quiet yet profound power of energetic alignment. You’ll learn why pushing harder often creates resistance, and how living from a space of coherence allows your soul's resonance to guide opportunities toward you. We blend practical wisdom, energetic science, and soulful reflection—with a guided moment to help you realign from within.Transformation & LightBody Guide. Learn more about me @ TransformWithRae.com

What happens when we stop pushing and start listening? In this episode, we explore the soulful power of surrendering the driver’s seat and letting your higher guidance take the lead. Learn why slowing down doesn’t mean falling behind, and how true expansion arises when you stop resisting your own natural rhythm. This conversation blends soul wisdom, subtle energy awareness, and a brief meditative check-in to remind you: when the soul leads, life flows differently.Transformation & LightBody Guide. Learn more about me @ TransformWithRae.com