Claim OwnershipThe Co-Found(Her)s with Lisa Litvag & Angela Sandler
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We’re two women writing our second chapters—this time as co-founders, collaborators, and friends. From business moves to balancing acts, we unpack the real conversations behind careers, connections, and the chaos in between.
25 Episodes
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Justine Froelker is a licensed professional counselor, author, speaker, and corporate trainer. She works with individuals and organizations to strengthen leadership, communication, and emotional intelligence, helping people navigate burnout, workplace culture, and personal growth with clarity and confidence.
Through her writing, speaking engagements, and workshops, Justine focuses on resilience, mindset, and practical tools that empower leaders and teams to perform at a higher level both professionally and personally. Her work bridges mental health, leadership development, and real-world application, making complex topics accessible and actionable.
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Today the Co-Found(Her)s bring in Lauren Cohen founder and CEO of the Cohen Leadership Group who partners with fast-growth organizations to scale smoothly by aligning leaders.
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Angela Sandler and Lisa Litvag welcome Rebecca Edwards, social worker, therapist, and female founder, for an in-depth conversation on mental health, mindset, and resilience. Rebecca shares insight on navigating life and leadership through a wellness lens, emphasizing emotional intelligence, personal growth, and the power of putting mind over matter. A thoughtful and empowering discussion for founders, leaders, and anyone focused on mental well-being.
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On this edition of The Co-Found(hers), Angela Sandler and Lisa Litvag welcome Brittany Dwyer, founder of Disco!, for an inspiring conversation on confidence, creativity, and building community through movement. Brittany shares the story behind her brand, the mission that drives her, and how Disco! empowers women to show up boldly in every area of life.
A motivating episode for leaders, entrepreneurs, and anyone ready to elevate their personal and professional journey.
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On this episode of Elevate & Lead, Jennifer Bardot sits down with Noelle Jae Robinson for a powerful conversation about leadership, wellness, and finding alignment in both life and work. Noelle shares her approach to tuning into your personal “frequency,” strengthening mental and emotional well-being, and building habits that support sustainable, authentic leadership.
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Retta Tussey shares how she’s redefining tween fashion by sewing confidence and creativity into every design. She talks about inspiring young girls to express themselves through style, storytelling, and self-belief — empowering the next generation one stitch at a time.
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Today we sat down with Jenny Dembiec and the future of cbd wellness and what she does to contribute to the growing field.
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Today we have serial entrepreneur Bobbi Baker. She describes her roots and why her drive got her to where she is today.
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Monique Levy to CofoundHERS for an empowering discussion on confidence, collaboration, and women supporting women in business and leadership. Monique shares her story, lessons learned, and advice for building meaningful partnerships that create lasting impact.
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On this episode of Co-Found(Hers), the hosts welcome Jenny Hoffman for an inspiring conversation about her journey, leadership, and impact. She shares her experiences, insights, and the lessons that continue to guide her work in the St. Louis community.
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On this edition of Co-Founders, the hosts welcome Annie Sauget Miller for a conversation about her journey, leadership, and community impact. Annie shares her experiences, insights, and the values that continue to guide her work, offering inspiration to listeners across St. Louis and beyond.
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On this episode of The Lou Information Station, a conversation with special guest Lori Dowd. The discussion highlights Lori’s background, her work, and the impact she’s making in the St. Louis community, offering listeners valuable insights and local perspective.
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Today we sat down with Jana Franklin, a CEO of ceoconcier, her business is supporting entrepreneurs and business owners through her work.
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We sit down with Jamie Briesemeister of Integration Controls she will give us a lot of insight on the innovation taken in her career.
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In this episode of CoFounderHers, we sit down with Angie Eckert, Vice President of Retail at Ekert, to explore the evolving landscape of modern retail. With a proven track record in scaling customer-first experiences and leading transformative strategies, Angie shares her insights on what it takes to thrive in a competitive retail environment.
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The CoFoundHers sit down with distinguished entrepreneur Jennifer Williams who founder Saint Louis Closet Co. She gives a perspective and deep look into the life of a small business owner, and having a strong community behind her.
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Everybody is back this week and the ladies welcome in Ashley Saitta, the Senior Director of Operations for Pedal The Cause to preview this year's event and go through how Ashley got to her position.
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Lisa Litvag & Angela Sandler are joined by Dr. Erin Joy, the powerhouse founder of Erin Joy Companies who brings over 30 years of experience in entrepreneurship, executive coaching and business psychology.
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Lisa and Angela are joined by Shero Imaging founder Dr. Tish Singer to discuss her inroads in breast imaging and the struggles of being a woman in entreprenuership.
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Lisa and Angela talk to Karen Korn Interiors and Friends of Kids with Cancer founder Karen Korn about how she got to where she is and why she started down the nonprofit/charity path.
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