Positive Birth Australia

This week on the show I’m joined by Bianca, a Brisbane mum of two whose journey into motherhood is a powerful reflection of intuition, advocacy, and deep self-trust.After experiencing a missed miscarriage, Bianca consciously prepared her body and mind before conceiving her first daughter, Bliss. Throughout her pregnancy, she immersed herself in birth education and began to question the mainstream narrative around birth, feeling strongly drawn toward a physiological home birth.However, after being classified as “high risk” due to her epilepsy, Bianca found her options limited and ultimately entered the hospital system, where her plans began to unravel.Bianca’s second pregnancy became a turning point… because this time she chose to follow the inner knowing she had felt all along. What unfolds is a deeply personal and transformative birth at home, where she sinks into the inner work, meets her fears head-on, and anchors into a level of trust she had always carried within.In This Episode We CoverMissed miscarriage and conscious conceptionPreconception detox and preparing the body for pregnancyNavigating pregnancy with epilepsy and being labelled “high risk”Discovering physiological birth and the desire for home birthFeeling limited by the system and shifting birth plansHospital birth experience and cascade of interventionsThe emotional impact of feeling overridden during birthReflecting on giving away power vs reclaiming itChoosing a sovereign/home birth for her second pregnancyInner work, fear release, and fully trusting her body during birthResources + MentionsInstagram@theblissfulwatersBooksGentle Birth, Gentle Mothering by Dr Sarah BuckleyReclaiming Childbirth as a Rite of Passage by Dr Rachel ReedBirth Course:Free Birth SocietyBirth Affirmations:Yolande Norris-ClarkShare The EpisodeIf this episode resonated with you, please share it with a friend or tag us on Instagram so more women can discover these stories and feel supported in their own journey.Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

This week on the show I’m joined by Kaitlyn, a mother of three from Toowoomba whose journey into motherhood began in the most unexpected way… falling pregnant to a man she’d only known for six weeks after a failed morning after pill. What followed was a whirlwind into love, partnership, and parenthood… but also a deeply medicalised first birth that shaped everything that came after.Kaitlyn shares three completely different birth experiences… from a private hospital birth with a cascade of interventions, to a deeply empowering homebirth, and finally, a freebirth guided by her intuition, her faith in God, and a deep trust in her body.Her second birth brings an incredibly rare and powerful moment… birthing her baby face presentation in the water. And with her third, Kaitlyn steps even further into surrender, navigating a surprise pregnancy and a profound inner knowing she was guided by God... and that this was her baby girl.Kaitlyn’s story is a powerful reflection of how birth can become a turning point… an unraveling of what we’ve been taught, and a return to trust, intuition, and something greater guiding the way.In This Episode We Cover• Falling pregnant after six weeks + navigating a relationship and motherhood at the same time• A highly medicalised first birth + the cascade of interventions• Epidural, episiotomy + vacuum-assisted delivery• Postpartum trauma + an undiagnosed hematoma + difficult recovery• Miscarriage + the emotional impact of a D&C• Letting go of control + unexpectedly falling pregnant again• Choosing a home birth + finding aligned midwifery care• A rare face presentation water birth + trusting the body through the unexpected• The shift from fear to trust + healing through birth• A surprise third pregnancy + a moment she believes God revealed she was carrying a little girlShare The EpisodeIf this episode resonated with you, please share it with a friend or tag us on Instagram so more women can discover these stories and feel supported in their own journey.Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Emma first joined me on the podcast five years ago to share the story of her first daughte’s beautiful and unexpected bathroom floor birth.In this episode she returns to share everything that has happened since then… from moving to the Sunshine Coast and trying for another baby, to the devastating loss of her son Leo, the physical complications that followed, and the healing journey that ultimately led to the birth of her rainbow baby.Emma shares openly about grief, pregnancy after loss, navigating anxiety around scans and testing, and her experience birthing at home through the publicly funded home birth program. With a labour that unfolded very differently to her first birth, Emma reflects on the profound journey of leaning into intuition and surrendering to the path birth ultimately takes.In This Episode We Cover• Pregnancy after loss• Monitoring a shortened cervix• Publicly funded homebirth program• Weeks of prodromal labour• A 41 week home birthResources + MentionsEmma’s previous episode sharing Sophia’s birth story HERE.Sunshine Coast University Hospital publicly funded homebirth programMidwifery Group Practice (MGP)Dr Anne-Marie Corral – Fertility NaturopathDenise Ludwick – Women’s Health PractitioneriMedical pathology testingPositive Birth Australia Sacred Birth Affirmation TrackShare The EpisodeIf this episode resonated with you, please share it with a friend or tag us on Instagram so more women can discover these stories and feel supported in their own journey.Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

This week on the show I’m joined by Laura as she shares her journey into motherhood. Laura discovering she was pregnant while travelling around Australia on a honeymoon road trip, navigating early scans across multiple states during COVID, before returning home to prepare for birth. During her first pregnancy Laura sought a physiological birth and continuity of care, but after a fibroid was discovered overlapping the placenta she was risked out of the midwife-led birth cottage she had planned and transferred into hospital care. After navigating conflicting medical opinions and fragmented care, Laura ultimately found support with a private obstetrician and went on to birth her daughter in a powerful spontaneous labour in the hospital shower. Laura shares how the intensity of her postpartum experience, including significant mental health challenges, shaped the way she approached her next pregnancy and birth. When she fell pregnant again, Laura felt strongly that she wanted something more supported, more personal, and more aligned with the kind of care she had longed for the first time around. In this episode Laura shares how she discovered private midwifery care halfway through her pregnancy, hired a “home away from home” birth space, and went on to experience a beautiful water birth surrounded by trusted support… catching her baby boy at home in the water. This conversation explores continuity of care, trusting your instincts, navigating rural birth options, postpartum mental health, and the powerful difference the right support can make in both birth and motherhood.In this episode we discuss:• Discovering pregnancy while travelling around Australia • Navigating scans across multiple states during COVID • Fibroids and being risked out of a midwife-led birth cottage • Navigating conflicting medical advice • Spontaneous labour and hospital shower birth • The realities of postpartum mental health • Pregnancy after miscarriage • Discovering private midwifery care • Hiring a “home away from home” birth space • A beautiful water birth experience • The power of continuity of careResources + Mentions:Instagram:@Laura_gaschk @marbehvale @marbehvale_homestead Birth Photographer:@amyphilpphotographyMidwife:@nurtureyourbirthPelvic Floor Physio:@somatic_womankindPANDA – Perinatal Anxiety & Depression Australia https://www.panda.org.auBeyond Blue https://www.beyondblue.org.auCentre of Perinatal Excellence (COPE) https://www.cope.org.auHomebirth Australia https://homebirthaustralia.orgAustralian College of Midwives – Find a Midwife https://www.midwives.org.auShare the episode...If this episode resonated with you, please share it with someone who might need to hear it. And if you enjoy the show, leaving a review on Apple Podcasts or Spotify helps more women discover these stories.Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

In today’s episode, Jasmine shares her extraordinary journey from an intense hospital birth with her first child to a pain-free home birth with her second.After a long, medicalised first labour that left her fearful and unsure she ever wanted to give birth again, Jasmine entered her next pregnancy still carrying deep uncertainty about birth.During that pregnancy, her outlook shifted dramatically as she began preparing in a completely different way - grounding her journey in her faith in God through prayer and speaking scripture over her pregnancy. She recounts how this guided her through fear and doubt, ultimately leading to a birth experience she could only describe as miraculous.Show Notes & Mentions:Instagram: @jasminedinisBusiness: Folke EstateBook: Supernatural Childbirth – Jackie MizeMentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Vanessa joins me from Coffs Harbour to share the story of birthing both of her daughters at home… her first during lockdown in a tiny studio apartment after a 26-hour posterior labour at 41+4 weeks, and her second in the quiet stillness of dawn - a sunrise water birth that unfolded almost exactly as she had envisioned.After reflecting deeply on her first birth experience, Vanessa immersed herself in emotional womb healing, mantra, and the teachings of freebirth philosophy. Her second labour became an exploration of mindset, responsibility, and self-trust… labouring alone through much of the night and anchoring into a simple phrase that transformed her experience.In this episode we discuss:Posterior labour and going 41+4Labouring at home without scans or medical testingThe role of mindset in physiological birthEmotional womb work and releasing stored tensionLabouring solo and conscious birth preparationHaving an older child witness birthPlacenta encapsulation and postpartum recoveryTaking responsibility for your birth choicesThe power of “knowing”This is a conversation about transformation… about shifting from endurance to intention, and from hoping for a positive birth to consciously choosing one.Resources & Mentions:Personal Instagram:@coramba_cottageBooks:📖 Portal by Yolande Norris-ClarkInstagram: @bauhauswifeBirth Sling:@the.birth.slingPregnancy Yoga (Coffs Harbour):@wildernessyoga.coffsWomb & Pelvic Healing Work with Chaitanya:@wombtemple.healing Sydney Midwife (First Birth):@janineatibirthIf this episode resonated with you, please leave a review on your podcast platform to help us reach more women around the world.To stay connected between episodes, follow along on Instagram @positivebirthaustralia.Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today I’m joined by Kacee, a mother of two whose story is a powerful testament to the healing that unfolds when we take our health into our own hands.After many years of being dismissed by doctors and receiving a severe endometriosis diagnosis, Kacee was told her only path to motherhood would be through IVF. But instead of accepting that as her story, she and her husband committed to rebuilding their health from the ground up - through the support of traditional Chinese medicine, nourishing food, bodywork, mindset practices, and conscious living. Along the way they experienced loss, but also the deep transformation that comes with reclaiming responsibility for your body and your journey.Her first pregnancy became a turning point, supported by a student midwife and an obstetrician who honoured her choices. When it came time to welcome her daughter, she carried that trust even further - choosing to birth at home, within a safe and familiar circle.Kacee’s story is a beautiful reflection of what becomes possible when we refuse to give up, when we find support that aligns with our values, and what happens when we lean into the truth that our bodies are not broken.Show Notes:Instagram: @kaycee_driverFertility Support: Heather BruceMeditations: Circle + Bloom MeditationsDiet: Weston A. Price Foundation (Nutrition + Ancestral Diet)Subscribe to the Positive Birth Australia newsletter HERE to be the first to know when our Trusting the Journey eBook is released.Follow us on Instagram @positivebirthaustraliaMentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

This week I’m joined by Laura, a mother of two whose journey into motherhood began with loss, resilience, and ultimately, transformation.After an early miscarriage and an ectopic pregnancy that required surgery, falling pregnant with her daughter felt deeply healing. Yet her first birth inside the system carried its own challenges - a gestational diabetes label, weeks of policy pressure, and the weight of self-advocacy that left her bracing for battle rather than softening into trust. Though she went on to birth she had planned at 42 weeks, a postpartum haemorrhage cast a long shadow over what might have been a fully empowering experience.For her second birth, she chose to be at home and entered labour with a profound sense of trust. In the early hours of New Year’s Eve, she brought her baby into the world swiftly and instinctively, receiving him with her own hands - a deeply healing contrast to her first experience.Laura’s story reflects the freedom that comes when we step beyond “good girl” conditioning and into the full magic and capability that birth holds.Show Notes: Instagram: @wisdoms.from.the.wombMidwife: @candace.beautifully.natural Birth Photography/Film: @mamacarabirth Newborn Photographer: @maddydartphotographyMentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

This week I’m joined by Mia, a mother of three whose birth journey spans from a traumatic caesarean in the UK to two transformative homebirths in Australia.Her first birth began as a casually planned homebirth, but a spike in blood pressure at 38 weeks led to a hospital admission. With little understanding of the interventions offered, Mia found herself on the induction conveyor belt - an experience that left her deeply shaken, and unable to call it the day she “gave birth.”Determined to rewrite her story, Mia entered her second pregnancy committed to a VBAC at home (HBAC). She poured herself into preparation - mobilising her scar, tending to her mindset, building a strong support team, and learning to trust herself as the decision-maker in her birth space. What followed was a slow, two-day labour with a posterior baby that reshaped her beliefs about birth, her body, and her own strength.Her third birth - and longest pregnancy - came on quickly and intensified fast. Together, Mia’s three contrasting births form a powerful testament to healing, self-advocacy, and the transformation that comes from doing the inner work.Show Notes: Instagram: @miabriskiMidwives: @midwifejohunter @central.coast.homebirthBooks: The Business of Being BornExplore Mia's Birth Coaching Offerings HERE.Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

This week on the show I’m joined by Chloe, a first-time mama whose birth story is a powerful testament to preparation, trust, and the mind-body connection.Long before conception, Chloe immersed herself in years of deep research and learning - equipping herself with the knowledge and confidence to choose an unassisted birth at her grandmother’s home in Mexico, guided by a vision she’d received during a plant medicine ceremony.Throughout her pregnancy, she committed to mindset work and mental rehearsal, allowing her to enter birth already familiar with what her body would experience.However, when she reached 42 weeks, the waiting began to wear on her - caught between the calm she had cultivated and the pressure to act. Yet even in the messiness of that final stretch, she found her way back into alignment.Chloe’s story is a powerful reflection of what becomes possible when birth is reclaimed as a conscious rite of passage - prepared for with intention and grounded in trust.Show Notes:Instagram: @infinite.creatorsChloe's Podcast: Infinte CreatorsBooks: Portal by Yolanda Norris-ClarkChloe’s Sovereign Pregnancy & Birth eBook HERE.Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

This week on the show, I welcome back Phoebe as she takes us inside the powerful story of her third birth. After a hospital birth that left her emotionally shaken, and a second birth that brought deep, village-supported healing, Phoebe’s journey with her third pregnancy asked something different of her: a full-bodied surrendeDespite preparing consciously on every level, Phoebe found herself caught in the swirl of expectation and a subconscious need to control how and when her baby would arrive. But birth, as it always does, had other plansWhat unfolded was a slow, sacred unravelling - a lesson in letting go. From prodromal labour that dragged on for days, to mounting external pressure, and a final quiet moment of surrender in the bath, this story beautifully captures the truth that often, the only way through is to release the reins and trust the unfolding.Her son’s surprise breech freebirth at home became a moment of deep remembrance - that birth cannot be managed, only met.Show Notes: Instagram: @djphoebesnowflowListen to Phoebe's previous birth stories HERE.S3 EP92: Phoebe Snow Leo - Hospital Birth / Interventions / Homebirth✨ If this episode moved you, share it with a friend, subscribe, or leave a review - it means the world.Disclaimer: The views shared in this podcast are personal stories and not medical advice. Always consult your care provider for guidance specific to your journey.Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

In today’s episode, I’m joined by Julie as she walks us through her two hospital births.Her first pregnancy unfolded during one of the most uncertain times. Between navigating mandates that didn’t align, early pregnancy bleeding, and fear planted during her 12-week scan, Julie found herself on shaky ground. After declining multiple inductions, she went into spontaneous labour just shy of 42 weeks - only to discover her baby was posterior, bringing on relentless, intense contractions without rest. Though sheer exhaustion eventually led to an epidural, Julie avoided further intervention and used movement and intuition to her advantage - reminding us that even when medical help is called in, there’s still space to honour your body and your birth.By the time her second baby was on the way, Julie was on a mission to do things differently. She immersed herself in powerful birth stories, refined her preparation, and reconnected with her body on a deeper level. During the pushing phase, Julie experienced an intuitive sense that something wasn’t quite right - her baby felt stuck, and progress wasn’t unfolding as expected. What followed required deep trust, inner strength, and powerful advocacy. Her daughter was born with a tight triple cord wrap and, although stable, needed a moment to land. When hospital staff prepared for separation, Julie’s midwife mother stepped in - picked up the baby herself, placed her directly on Julie’s chest, and held that boundary with the team. Skin-to-skin was protected, NICU admission was avoided, and Olivia began feeding shortly after.This is a story of maternal instinct, the power of support, and what becomes possible when a woman is both trusted and surrounded by people who know her strength.Show Notes:Instagram: @julieleahunterBooks:Ina May’s Guide to Childbirth Courses:Calm Birth CoursePodcasts:The Great Birth RebellionOther Mentions:Dr. Lily Nichols - Prenatal/Postpartum Dietitian Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s episode follows the unfolding of Isabel’s journey - a woman who has walked through the fire of transformation with each birth she’s experienced.Her first child was born within the structured walls of a hospital, a beginning shaped by uncertainty and the quiet realisation that something vital was missing. Her second arrived in the stillness of the forest - a freebirth that called her to trust her body in a way she never had before. And her third, a surprise breech born into water, became the deepest surrender of all - a birth that cracked her open and rewrote everything she thought she knew.This is a story of becoming. Of leaning into birth as teacher, mirror, and medicine… and coming home to herself in the process.Show Notes:Instagram: @isabel.pillingBirth Affirmations & Meditations:PBA Sacred Birth Affirmations TrackPBA Journey With Intentions Track(Used by Isabel throughout her pregnancy, labour, and postpartum.)Podcasts:The Life Stylist Podcast with Luke Storey - episode featuring Janice BarcelloFree Birth Society PodcastBooks:Wise Woman Herbal for the Childbearing Year by Susun S. Weed(Find it on Booktopia / Amazon / your local bookstore)Postpartum Support:Blissful Herbs Tinctures(Placenta Release, After-Pain Ease, Stop Bleeding)Breastfeeding Support Tools:Silverette Nursing Cups (Silver Nipple Cups)Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Emergency caesarean after a 36-hour labour with a 5kg baby… to a 2-hour homebirth in the shower.In this episode, Lucy shares the two wildly different births that shaped her — from heartbreak and healing after her first birth, to the fast, instinctive homebirth of her second baby.A powerful story of trusting your body, doing the inner work, and rewriting your birth experience on your own terms.Show Notes:Homebirth doula: @greer__rosePregnancy pilates: @noosapilatesclassPregnancy aqua aerobics: @noosapregnancyaquaPregnancy yoga & women’s circles: @mamasoul_ritualsAcupuncture & breathwork: @thegrovenoosaMassage & postpartum care: @blossomsandhoneybeesChiropractic care: @noosafamilychiroOnline support:Birth debrief & prep: @coreandfloorrestoreNutrition: @thenaturalnutritionistMentoring & mindset: @emmamaidment_ Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

In today’s episode, I’m joined by Ellêna, who shares her two births at home - each unique, each powerful in its own way. From once believing that birthing outside the hospital was unthinkable, to birthing both her babies at home, Ellêna's journey is full of moments that highlight how much birth can teach us - not just about our bodies, but about what it means to back ourselves completely.She reflects on the strength it took to advocate for herself during her first labour - an experience that taught her to trust her voice and stand firmly in what she knew she needed. That inner knowing became her anchor as she navigated a tailbone injury during her second pregnancy, and a labour that defied expectations. With surges that remained spaced apart, she was left questioning what was really unfolding, until her baby arrived in the most peaceful way. Through it all, Ellêna story is a beautiful reminder that birth isn’t about control - it’s about trust.Show Notes:Instagram: @ellenaaaResources: She Births Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

This micro episode dives into one of the most underrated tools for pregnancy wellness - morning sunlight. Learn how just a few minutes of natural light each morning can regulate your hormones, improve sleep (for you and baby), and elevate your mindset for birth. I also share a calming breathwork practice to pair with your morning ritual, taken straight from her upcoming eBook Trusting the Journey 🌞✨A small shift with a powerful ripple effect.Sign up to our email list to be the first to know when our latest offerings drop HERE. Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today, I’m joined by Elise, a Scottish-born mother who used the power of visualisation and intentional preparation to create the birth she had always dreamed of. From watching home birth videos to mentally rehearsing her labour each night, she approached birth with deep trust in her body and the process.Despite battling hyperemesis throughout her entire pregnancy, Elise never lost her excitement for becoming a mother. When labour began, she leaned into everything she had practiced, surrendering to each wave with confidence. Her water birth was everything she had envisioned - intense, empowering, and deeply transformative.In today’s episode, Elise shares how mental preparation shaped her birth, the tools that helped her through labour, and the unforgettable moments she shared with her mother, who flew from Scotland to be by her side as she welcomed her daughter earthside.Show Notes:Instagram: @elisecoxHypnobirthing: @flowbyemmaAccpunture: @melissachiversacupuncture Pilates: @mode.pilates Photography: @irisandmeOther Resources: The Great Birth Rebellion Podcast Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today’s guest, Grace, shares her incredible journey through motherhood, from becoming a first-time mum at just 21 to now preparing for the birth of her third baby. In this episode, Grace takes us through her two beautiful birth centre experiences - one with a tiny, slow-to-arrive firstborn and another with a fast, intense labour that brought her a 4.2 kg baby. She opens up about navigating pregnancy loss, overcoming fears passed down through generations, and the process of turning inward - learning to trust herself more deeply as she prepares for this next birth.While she’s still on that journey, working through doubts and the unknowns, Grace’s reflections remind us that birth isn’t just about bringing a baby earthside - it’s about discovering ourselves in the process.Show Notes:Instagram: @graciee_madaleneYoga: @pamelawalker.yoga Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today, we’re joined by Kassie - mother of three, small business owner, and the creative force behind Milk and Poppy, a mum-and-baby brand that grew from her own motherhood journey. Kassie’s birth experiences have ranged from a hospital induction to an unassisted home birth, each one shaping her deep trust in the body’s innate wisdom.Her first birth, an induction at 42+ weeks, was a positive experience at the time, but left her feeling unheard and overwhelmed. Her second, a 4.5 kg baby born in the water, was an empowering, intervention-free birth, yet the aftermath of hospital-based care once again left her feeling disrupted and vulnerable. By her third pregnancy, she knew she wanted something different, leading her to plan a home birth, where she experienced birth on her own terms - no interventions, no tearing, just trust in her body and baby.In this episode, Kassie shares the lessons she’s learnt across her three births, and we explore how interventions can shape not just your birth experience, but also your postpartum recovery and transition into motherhood.Show Notes: Instagram: @milk_and_poppyMidwives: @homebirth_with_helen@thebondimidwife@the_mindful_midwife_auPhotographer: @hausofpeakephotographyExclusive Discount: Kassie is offering 15% off everything at Milk and Poppy with the code POSITIVEBIRTH. Shop here: www.milkandpoppy.com.au Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs

Today, I’m joined by Olivia as she takes us through her three vastly different birth experiences.Her first birth unfolded into a cascade of interventions, ultimately ending in a cesarean - an experience that opened her eyes to the realities of the mainstream birth system. Determined to do things differently, she planned a homebirth for her second.Olivia soon came to realise that hiring a private midwife and having a homebirth doesn’t automatically guarantee a fully supported, hands-off, undisturbed birth. Sometimes, even with the best intentions, a midwife’s past experiences or concerns can shape the space. In Olivia’s case, a call for an ambulance was made out of fear, disrupting what she had hoped would be an undisturbed birth. She describes this as an experience even more challenging than her cesarean.For her third birth, Olivia reclaimed full autonomy, stepping into her power to freebirth her baby at home on her own terms. This is a journey of awakening, resilience, and reclaiming birth - one that challenges perceptions and sparks deep reflection.Show Notes:Instagram: @growing.our.homesteadFind The Right Midwife - download your question guide HERE. Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera Designs