Claim OwnershipThe Jim Hickey Podcast: The A-Z Of Success In The Ring
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© Jim Hickey
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Jim Hickey is an Equestrian Mental Performance Coach based in Wellington Florida.
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30 Episodes
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Sometimes we are stressed in flight or fight mode and we need feel terrible uncertainty. In this episode Jim explains his tools for dealing with this so we can be CALM and CONFIDENT in the ring!
We all have BS stories that hold us back! We get stuck in our heads and cant seem to get beyond it. In this Episode we talk about where these stories come from and how to overcome them to step into our true potential!
Welcome to Season 2 of the Jim Hickey Podcast! A new episode will be out every 2 weeks for 26 episodes under A-Z. As we start the new year we look at what it means to set and follow through on your goals for 2026!
Getting in the Zone is the eternal challenge for every rider ! In this episode we look at how we can get present and into that flow state so that we succeed to our potential !
Saying YES and staying in a positive mental state as much as possible is critical to our success in the ring! In this episode we explore how to stay there, overcome negative thoughts and letting go of negative emotions!
We are all looking for the X factor in the ring! In this episode Jim explains how we can achieve that flow state by bringing the right energy and preparation each day!
When we bring a world class mindset and standards to what we do both inside and outside the ring then we can not only step up but enjoy the effort know we gave it our all!
In order to achieve anything in life we need to start with visualising it as if it has already happened! In this episode we explore how visualisation can help us achieve true success in the ring!
PUSHING ourselves to grow and being outside our comfort zone is one of the best things we can do to progress and learn new habits. It's something that can give us resilience and the ability to step up to a new level!
Time and timing is essential to master in order to be successful whether it's being up in time in the morning, ontime for your event and timing in the ring itself. In this episode we discuss all the necessary elements to timing so you can take control of your destiny in the ring.
Overcoming a fall and feeling secure is essential to riding confidently in the ring. In this weeks episode we look at giving you the tools to overcome the situation when it occurs!
In the equestrian world we look after our horses 7 days a week but it's important to give ourselves as well as our horses rest or paddock time in order to perform to our best. In this episode we explore all the elements of getting rest and downtime so we can reboot!
In this episode we talk about the importance of quiet time to find the answers, calm your energy and bring about success in the ring!
We are always very hard on ourselves and often fail to praise ourselves and the team around us! In this episode we discuss how praise can make a real difference to our lives and performance in the ring!
Every rider faces the challenge of being self conscious and worrying of what other people think especially when competing in the ring!
In this Episode we discuss making key decisions and subsequent actions non negotiable in order to bring you to a new level of success in the ring!
We all have dreams of success in the ring and this episode is about how the practical management of your time and having areas of improvement each week will help you progress towards your goals! The lack of organisation or daily management will prevent you from improving 1% each day and we owe it to ourselves, our horse and team around us to master this area!
We all have negative stories that can hold us back in life and in particular in the ring! In this Episode we discuss how to let go of the past and move forward with a new vision, belief or story for the future!
In this Episode the focus is on knowledge and how embracing improvement in a positive way rather than being hard on yourselves can transform our results in the ring!
We all need to enjoy the journey more as we compete each week! Jim explains how taking on this mindset and heartset can make us even more successful in the ring!
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