Food Farmacy Show

Fish is a staple diet among many communities around the world and it’s valued for its taste and nutrition. It’s a wonderful source of protein and it also has a good amount of omega-3 fatty acids - the ‘good fat’ known to benefit your heart and brain! Not just that, a fish diet is rich in micronutrients and low in calories. But be that as it may, the fact is that fish eating comes with a caveat these days. For starters, relentless water pollution and chemical-induced fish farming have made them poisonous to an extent. Mercury accumulation is one of the major problems in fish meat and consuming such fish could lead to major health problems. Also, eating canned fish may not be the solution as our certified NTP Sarah Sloan points out in this video.Watch the full podcast here to know more about fish eating and how to choose the right kind of fish. You’ll learn a great deal about popular fish species, which of them are safe to eat, and which ones to avoid in general.TimestampIntroduction - What you should know about fish eating 00:45History - Mercury accumulation in fish and its impact 01:47Which fish species have high mercury levels? 02:36Fresh vs canned tuna: The surprising truth of mercury levels in tuna fish 03:45How did mercury get into water and eventually into the food chain 04:18Symptoms of eating fish with high mercury levels 06:18What fish are safe to eat? 7:54Why you should avoid farmed fish 09:50Nutritional benefits of eating trout fish 11:23Why does fresh tuna have more mercury content 14:43Why you should avoid eating canned fish 15:46Conclusion 17:01Check out our socials for more updates: Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfr Instagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qr Also, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfr

Fish is a staple diet among many communities around the world and it’s valued for its taste and nutrition. It’s a wonderful source of protein and it also has a good amount of omega-3 fatty acids - the ‘good fat’ known to benefit your heart and brain! Not just that, a fish diet is rich in micronutrients and low in calories. But be that as it may, the fact is that fish eating comes with a caveat these days. For starters, relentless water pollution and chemical-induced fish farming have made them poisonous to an extent. Mercury accumulation is one of the major problems in fish meat and consuming such fish could lead to major health problems. Also, eating canned fish may not be the solution as our certified NTP Sarah Sloan points out in this video.Watch the full podcast here to know more about fish eating and how to choose the right kind of fish. You’ll learn a great deal about popular fish species, which of them are safe to eat, and which ones to avoid in general.TimestampIntroduction - What you should know about fish eating 00:45History - Mercury accumulation in fish and its impact 01:47Which fish species have high mercury levels? 02:36Fresh vs canned tuna: The surprising truth of mercury levels in tuna fish 03:45How did mercury get into water and eventually into the food chain 04:18Symptoms of eating fish with high mercury levels 06:18What fish are safe to eat? 7:54Why you should avoid farmed fish 09:50Nutritional benefits of eating trout fish 11:23Why does fresh tuna have more mercury content 14:43Why you should avoid eating canned fish 15:46Conclusion 17:01Check out our socials for more updates: Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfr Instagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qr Also, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfrWebsite: https://localfooddirect.com/

Did you know our ancestors had access to about 1800 varieties of food whereas we only have 20 at best?! How did our food palate shrink so much in just a matter of decades? It’s a matter of serious concern and something that needs our attention now more than ever.Food biodiversity is not a luxury but a necessity of life. It sustains our life, our health, our well-being, and our environment. Industrial food practices, monoculture farming, and climate change are silently driving many food species to extinction.Even popular food items like avocado and cocoa are endangered and could soon become scarce or even go extinct! This calls for a strategic shift to sustainable farming and to save our edible biodiversity.Join us in this episode of Food Farmacy Show where we trace the history of diverse food species and the threats to existing species. Our certified NTP Sarah Sloan covers every aspect of food biodiversity and gives her expert recommendations to prevent biodiversity loss.Subscribe to the Food Farmacy Show and join the movement for clean, local, and diverse food.TimestampIntroduction - How many food species have gone extinct by now 00:37What history reveals about food extinction 01:03What are heirloom varieties? 04:01Today’s endangered food species 04:50Why we really need to think about the dangers to food species 05:51Factsheet of extinct food species 06:44Symptoms of loss of diversity in our food species 07:10Impact of food biodiversity loss on ecology and environment 11:14Recommendations to fix the problem 14:07Conclusion 17:25Check out our socials for more updates: Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfr Instagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qr Also, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfr Website: https://localfooddirect.com/

Do you ever check your food labels while shopping? If not, then now’s a good start!The tiny food labels that most of us so conveniently ignore contain some powerful and often shocking hidden truths. It reveals what’s actually there in our food and whether or not we should consume it.In this episode of Food Farmacy Show, we demystify food labels to help you become a more conscious and informed eater. By the end of this video, you’ll be scrambling to read every food label you ever come across!The video is a step in the right direction towards consumer awareness and answers important questions like -What are the key facts about food labels?What information should be there on your food labels?How do you spot misleading ingredients and marketing traps?What are the dangers of ignoring food labels?Our certified NTP Sarah Sloan gives her expert recommendations on decoding food labels. Watch the video till the end to make smarter food choices and rethink your grocery list!TimestampIntroduction - Reading food labels 01:07History of food labels 01:25Important facts about food labels 04:13What is on the food label? 04:37Why are food labels important? 04:52Reading and interpreting the actual ingredients on your food labels 07:25Symptoms of not reading food labels 09:01Recommendations to read the label correctly and find out the actual ingredient list 10:45Conclusion 12:42Check out our socials for more updates:Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfrInstagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qrAlso, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfrWebsite: https://localfooddirect.com/

A long time ago, Hippocrates said, “all disease begins in the gut”. This statement holds true even today as modern scientific evidence points out. A healthy gut is a precursor of a healthy body and mind, and you’ll know why, in this video.Research suggests that the gut microbiome has a crucial role to play in maintaining physical and mental health. There’s a combination of ‘good’ and ‘bad’ bacteria in the gut and their balance is important for functions like digestion and immune response.In fact, an imbalance of the gut microbiome could lead to various health problems. From gut dysbiosis and constipation to GI infections, there are several diseases that find their origin in the gut.Watch the video to get an in-depth knowledge of gut health. Get expert recommendations from our certified NTP to improve your gut health and be in the best shape of your life.TimestampIntroduction - All disease begins in the gut 00:42What is a healthy gut microbiome? 01:18Historical background 02:13Modern scientific research on the gut’s role in physical and mental health 04:06What is gut dysbiosis? 05:08Symptoms of an unhealthy gut microbiome 06:42Recommendations to boost your gut health 08:24Bio-individuality and the need to consult an NTP 09:10The ‘five strand hair test’ to know your bio-individuality 0:29Conclusion 10:55Check out our socials for more updates:Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfrInstagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qrAlso, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfrWebsite: https://localfooddirect.com/

In her book, ‘Fortify Your Life’, Tieraona Low Dog makes a shocking prediction. She says that for the first time in history, parents will outlive their children. This is not a one-off view but expert consensus.The reason? Well, it has a lot to do with modern diets and its limitations.In this video, we talk about the massive variety of foods that our ancestors ate and how we eat just a fraction of that. Our ancestral diet was predominantly plant-based and contained as much as 1000-1500 varieties of food. Compare it to our modern diets where an average person has access to just 18-20 varieties!Our certified NTP, Sarah Sloan has some insightful recommendations on how to include more diverse foods into your diet. She highlights the importance of sourcing local food and “eating a rainbow”.This episode is packed with great nutritional knowledge and how initiatives like Local Food Direct are helping people go organic.TimestampIntroduction - Our ancestor’s diet 00:45A historical look into our ancestors’ diet 01:38Are modern diets really diverse? 02:45Shocking insights from the book ‘Fortify Your Life’ 03:35Diversify your diet by eating locally sourced food 04:55Symptoms of not eating locally diverse food 6:46Recommendations of a certified NTP on a healthy and diverse diet 08:25Conclusion 11:58Check out our socials for more updates:Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfrInstagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qrAlso, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfrWebsite: https://localfooddirect.com/

The demand for organic food is not limited to grains and vegetables, it includes meat as well. There’s a huge spike in interest in grass-fed beef and mutton. Are you curious about the fuss over grass-fed beef and why more and more people are making this conscious dietary shift?In this video, we give you a detailed breakdown of grass-fed beef and its importance. We cover the history of grass-fed beef and how it has grown into a movement over the years! Our expert NTP also sheds light on the potential health benefits of eating grass-fed meat.Bonus recommendation: Don’t miss the part where we talk about how and where to source such high-quality meat!TimestampIntroduction 1:12History of grass-fed meat production 1:40Why buying the right beef tallow is important 3:02Decoding the different labels of grass-fed meat 5:07Reliable certifications for grass-fed meat 7:28Important facts about grass-fed beef 9:04How does grass-fed beef taste? 10:04Health benefits of eating grass-fed beef 11:00Symptoms of not eating grass-fed beef 11:55Environmental impact of not eating grass-fed meat 13:47Recommendations of our certified NTP 16:50Conclusion: Where to buy natural, locally sourced food 20:09Check out our socials for more updates:Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfrInstagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qrAlso, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfrWebsite: https://localfooddirect.com/

Are you distracted with television or social media or simply lost in vague thoughts while eating food? Well, you’re violating all the principles of mindful eating in that case! How we eat our food has a profound impact on our digestion and our mental health. It is important to make every bite of food count and in this video, you’ll learn why.Mindful eating is not just about enjoying your food while eating but also has several science-backed benefits. In this video, we unravel the art of mindful eating and trace its fascinating history. You’ll discover how mindful eating can transform your overall well-being.Our certified NTP Sarah Sloan shares her insightful tips and recommendations on how to adopt the practice of mindful eating. Stay tuned till the end and discover the joy that is mindful eating.Check out our socials for more updates:Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfrInstagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qrAlso, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfrWebsite: https://localfooddirect.com/TimestampIntro: Mindful eating and its history 2:16Crucial facts about mindful eating 3:38Benefits of mindful eating 4:25Common symptoms of mindless eating 5:16The most common recommendations by an NTP to improve digestion 7:09A deep dive into mindful eating 8:18How to cultivate mindful eating 8:56Studies on the benefits of mindful eating 9:38Practical tips on how to become a mindful eater 11:01Why you should practice mindful eating with others 12:57How meditating before eating can activate your senses 17:20Conclusion: Mindful eating as a way to healthy living 21:55

Have you ever thought how corn syrup made its way into our homes and became a staple? In this video, our certified NTP Sarah Sloan decodes the popular syrup and its hidden, often sneaky presence in everyday products.Corn syrup is a beloved food item, present in every American household. Most of us love it and can’t get enough of it! However, there are significant health concerns when it comes to corn syrup and this makes it an important topic of discussion.Here’s what you’ll know through this video:The origin and history of corn syrupSurprising facts that you probably didn’t know about corn syrupFoods you didn’t know have corn syrup in themCorn syrup and its connection to diabetesAlternatives to replace corn syrup in your dietOur certified NTP gives you her expert recommendations on corn syrup and its healthier alternatives in this video. Do stay tuned for more such health-focused content.Check out our socials for more updates:Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfrInstagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qrAlso, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfrWebsite: https://localfooddirect.com/TimestampIntro: Corn syrup and its history 1:51Facts about corn syrup 3:03Uses of corn syrup 3:51Symptoms of corn syrup consumption 4:45Important recommendations by our certified NTP 6:11Food items with the secret presence of corn syrup 7: 28Replacement of corn syrup with other syrups 8:50Conclusion: Where can you find products free of corn syrup? 9:20

Chickens are the cheapest and the most reliable source of animal protein in the world. They are reared across the world for eggs and meat. But have you ever wondered the quality of eggs and meat you buy? You’d be surprised on how chickens are brought up to meet the demand of consumption.In this video, we take a deep look into our most common source of protein - chickens. We explore the less-talked about topic of chicken welfare and why ethical treatment of animals is so important.You’ll learn about the difference between caged poultry chickens and pastured cage-free chickens. We’ll also cover the history of egg production and the game-changing benefits of pastured egg production. Don’t miss out on the discussion about the ethical treatment of animals even if they are raised for human consumption.Get expert recommendations from our certified NTP Sarah Sloan on eating free range chickens and pastured eggs. Do stay tuned for more such health-focused content.Check out our socials for more updates:Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfrInstagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qrAlso, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfrWebsite: https://localfooddirect.com/TimestampIntro - Difference between different types of chicken 2:01History of chicken egg production 2:31The disturbing practice of keeping chickens caged 3:10A description of caged systems 4:30Consumer interest in cage-free eggs 5:00Benefits of free range systems 6:10Details of free range and pasture range chickens 8:30Importance of humane treatment of farm animals 9:45Nutrition-rich advantages of pasture range chickens 10:15Symptoms of eating caged eggs 11:49Recommendations of a certified NTP 12:40Pastured eggs - the game changer 13:57Conclusion 16:38

Gluten is silently eating into your vitals and you probably don’t even know it! There’s been significant talk on the effect of gluten on human health and how it’s a silent killer. It’s about time people are made aware of the importance of a gluten-free diet to live a healthy and happy life.We take you on an eye-opening journey through the world of gluten in this video. We cover everything about gluten - from its ancient origins to the modern health controversies.Watch this comprehensive video to know -What gluten actually is,Why it’s present in virtually every food item we see, andHow gluten-free diets have surged in popularity in the recent timesDon’t miss out on some really insightful conversation surrounding gluten - book recommendations, the science behind gluten intolerance and how to diagnose it, and practical steps to remove wheat flour from your meals.Get expert recommendations from our certified NTP Sarah Sloan to go gluten-free and stay tuned for more such health-focused content.Check out our socials for more updates:Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfrInstagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qrAlso, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfrWebsite: https://localfooddirect.com/Timestamp1:03 Intro: What is Gluten?1:30 History of gluten2:30 What happens when you eat gluten?4:27 Modern bread-making techniques and the introduction of more gluten in bread4:45 Rise of gluten-free awareness in the 21st century5:06 Celiac disease and its connection with gluten6:12 How our ancestors were aware about Celiac disease6:40 Facts about gluten9:18 What - the biggest contributor of gluten in America10:46 Symptoms of gluten intolerance12:41 Book recommendations on gluten and its effects - ‘Grain Brain’ and ‘Wheat Belly’13:30 Joint pain and its gluten-connect14:28 Recommendations if you suffer from Celiac’s disease15:30 Types of tests to check your gluten intolerance17:09 Importance of eliminating wheat flour from your diet19:05 Habit creation to remove wheat-based food from diet20:03 How an NTP can guide you towards a gluten-free diet22:06 Gluten-free alternatives to wheat flour25:05 Brian’s testimonial on how it feels to be gluten-free29:24 How gluten-free foods stimulate better bowel movement31:33 Conclusion

Did you know there’s such a thing called the ‘dirty dozen’? Yes, it’s the list of food items that we eat in our day-to-day lives but they have the highest pesticides residues in them!In this video, we explore the ‘dirty dozen’ in detail. We take a deep dive into how they became such an integral part of our kitchens despite the risks. We review the history of chemical pesticides including some of the notorious ones, like the DDT.Watch the full video to uncover the hidden truths behind what ends up on our plates.We also cover:The symptoms and environmental impact of pesticide exposureWhy synthetic pesticides are still used to produce foodThe importance of bio-pesticidesPractical tips and recommendations by our certified NTP to reduce the risk of pesticidesThe EWG ‘Clean-15’ list and how to understand organic food labelsGet expert recommendations from our certified NTP Sarah Sloan and stay tuned for more such health-focused content.Check out our socials for more updates:Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfrInstagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qrAlso, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfrWebsite: https://localfooddirect.com/Timestamp1:36 Intro: What are the dirty dozens2:38 History of the major pesticide-filled food items or the ‘dirty dozens’5:14 What are pesticides?7:13 Organic pesticides or bio-pesticides8:04 How organic farming uses bio-pesticides to grow food10:30 Symptoms of pesticides11:30 Environmental impact of pesticides12:15 Why are chemical pesticides used in farming if they are harmful to human health?14:09 Development of synthetic pesticides like DDT and their effects16:10 Recommendations on how to replace the dirty dozens17:18 Labeling criteria for organic food18:25 ‘Clean-15’ food list recommended by the Environmental Working Group (EWG)19:55 Conclusion

Do you know what’s the foundation of your overall health? What plays the most critical role in keeping you healthy, fit, and active? It’s digestion - the fountain source of energy and vitality. This seemingly simple process has quite a few layers of complexity and it’s interconnected to the whole body in a profound way.Your gut health should be your no.1 priority as it influences immunity, well-being and energy levels. From breaking your food down and absorbing the essential nutrients to eliminating the waste products, the digestive process is what maintains healthy bodily functions.We take a deep dive on digestion - the chemical process, its history, advancements in digestive science, and the foods that give a boost to this process. You’ll learn about -What is digestion and why is it important?Symptoms of an unhealthy gutHow to refresh your gut healthFoods that improve gut healthBenefits of a healthy digestion processA healthier gut = a healthier you!Get expert recommendations from our certified NTP Sarah Sloan and stay tuned for more such health-focused content.Check out our socials for more updates:Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfrInstagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qrAlso, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfrWebsite: https://localfooddirect.com/Timestamp0:59 Introduction1:55 The digestion process2:16 History of digestion4:01 Scientific advancements in the understanding of digestion4:48 Six functions of digestion5:12 Three phases of digestion6:04 Role of saliva in digestion10:25 Time it takes to digest your food11:26 Foods that clean your intestine13:10 Lifestyle factors that affect digestion15:43 Main role of liver in digestion18:30 Consult an NTP if you have recurring digestive problems19:17 Ginger as digestion booster20:27 Mindful eating21:10 Importance of ‘bitters’25:40 Energy-producing nutrients26:54 Identify reactive foods27:25 Elimination diets28:50 Role of pancreas in digestion and pancreas-friendly foods30:57 Conclusion

The term ‘holistic’ is a recurring theme in the context of nutrition therapy. The holistic approach to food stems from the age-old wisdom that the whole is greater than the individual parts.Holistic nutrition therapy looks at the body as a whole. Instead of focusing on individual nutrients or calorie intake, it takes into account every factor. This includes all the factors that influence your overall health and wellbeing - DietLifestyleGut healthEnvironmentStress levelsSleep patternsFor instance, if you’re suffering from constipation or any digestive disorder, a certified nutritional therapy practitioner or NTP would take a holistic approach. She would suggest a nutrition regimen that takes all the above factors in mind. This is why they often recommend whole foods, keeping in line with the holistic formula.Curious to explore holistic nutrition therapy? Join us at Food Farmacy to know more about this ancient wisdom.Timestamp1:39 What is holistic?2:36 The concept of holism3:54 Why holism needs a detailed discussion4:23 How holistic nutrition can reduce autoimmune disorders5:05 ConclusionCheck out our socials for more updates: Facebook: https://www.facebook.c...Instagram: https://www.instagram.... Also, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.c...

If you’ve ever wondered about what is an NTP and how nutrition therapy can positively change your life, you’ve come to the right place.Welcome to Food Farmacy Show, your one-stop solution to nutrition facts and integrative food therapy. Our certified NTP gives you a holistic view of food, nutrition, and the digestion process as a whole.A nutritional therapy practitioner or NTP is more of a functional nutrition coach and a gut health specialist. The guidance of an NTP goes much beyond your discussion on proteins and carbs!It’s about -assessing your food quality,identifying your nutritional needs, andboosting your metabolism and digestionIt’s about expressing your bio-individuality and reclaiming your health in the most natural way possible.So, gear up for the most comprehensive discussion on nutritional therapy and bio-individuality at Food Farmacy Show - where we assess food as medicine.Timestamp1:10: What is an NTP?1:38: Bio-individuality2:16: What do NTPs do?3:30: How can you request an NTP-guided food assessment?5:00: Why I decided to become an NTP6:29: How consulting an NTP could be a life-saving decision7:00: Types of recommendations given by an NTPCheck out our socials for more updates:Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfr Instagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qrAlso, check out Local Food Direct Socials as well for more updates:Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfrWebsite: https://localfooddirect.com/

This channel is an initiative to make nutritional therapy the cornerstone of modern lifestyle. Our efforts go beyond fitness and calorie monitoring. It’s about bringing a food revolution where people have access to quality, organic food that’s sourced locally. Just like our ancestors did! Our certified NTP, Sarah Sloan, is an experienced functional nutrition coach and gut health specialist. She describes the importance of locally-sourced organic food and ways to rejuvenate your gut health. Most diseases originate from the gut and healing your gut is the first step towards health transformation. Our nutritional therapy practitioner (NTP) will help you be aware of our bio-individuality by identifying the food and nutrition that’s most suitable for you. Subscribe Food Farmacy Show to get the most comprehensive knowledge on functional nutrition, gut health rejuvenation, and the importance of organic food to transform your life. Check out our socials for more updates: Facebook: https://www.facebook.com/share/1AquPo5bXp/?mibextid=wwXIfr Instagram: https://www.instagram.com/foodfarmacyshow?igsh=MWoxZ3R6eDg4ZXBncQ%3D%3D&utm_source=qr Also, check out Local Food Direct Socials as well for more updates: Facebook: https://www.facebook.com/share/1FBAyLez9R/?mibextid=wwXIfr Website: https://localfooddirect.com/