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© UCF Athletics 2025
Description
The UCFast Ccast takes you behind the scenes of UCF Football to help you know your Knights off the gridiron. Season 1 is hosted by senior running backs Myles Montgomery and Jaden Nixon.
16 Episodes
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Follow UCF Football!
Instagram: @UCF.football
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu
Follow UCF Football!
Instagram: @UCF.football
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu
0:00 Intro2:40 The QB Room5:45 What the Offseason Looked like7:15 Favorite memories from 202510:30 Speedy's Welcome to College moment19:00 Breaking down the WR Room21:15 The UCFast 40
Follow UCF Football!Instagram: @UCF.football Twitter/X: @UCF_FootballYouTube: @UCFKnightsEmail: podcasts@athletics.ucf.edu
1:15- Gamebreaker 99 Video Game3:30- Balancing being a Dad and a Coach6:05- Coach's favorite memory from the season9:53- What makes the ideal recruit?12:00- The Program15:00- How Coach Frost got here19:15- Coach Frost's Dream NIL20:24- AG Introduction23:50- How it felt to get his first TD24:15- How he keeps a level head27:05- Pregame Tests30:05- Being an NFL Coach's son32:30- AG's Dream NIL
Follow UCF Football!Instagram: @UCF.football Twitter/X: @UCF_FootballYouTube: @UCFKnightsEmail: podcasts@athletics.ucf.edu
Myles and Jaden Sit down with Duane Thomas Jr. to talk about homecoming, the space shoot and more! Follow UCF Football!
Instagram: @UCF.football
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu
0:00 In Remembrance1:00 First road trip takeaways2:30 Team Response to Adversity4:30 First Big 12 Night Game6:21 Knightmode reveal7:25 Keys to Victory9:30 Team Response post-K State10:50 UNC Recap12:30 Jaden and the Fans
Follow UCF Football!Instagram: @UCF.football Twitter/X: @UCF_FootballYouTube: @UCFKnightsEmail: podcasts@athletics.ucf.edu
0:00- Intro8:48- Goals for the bye week10:16- Kickoff Return15:40- The Young Guys18:50- What does the bye week look like?21:45: Staying Calm for games23:00- 87 yd TD Run27:10- Jaden Vs Mike Hughes Kickoff Return30:35- Emotion from Coach KZ31:45- Gameday Atmosphere33:52- Practice Squad
Follow UCF Football!Instagram: @UCF.football Twitter/X: @UCF_FootballYouTube: @UCFKnightsEmail: podcasts@athletics.ucf.edu
0:00- Intro1:05- What convinced him to come to UCF3:25- Football Culture in Hawaii6:55- McKenzie's injury history13:40- McKenzie's QB Battle21:16- What McKenzie loves about this QB room26:45- What made 2017 more special?29:20- McKenzie interviews Jaden and Myles31:00- How Myles and Jaden stay close with their friends35:50- What Myles and Jaden learned from being other places and coming to UCF
Follow UCF Football!Instagram: @UCF.football Twitter/X: @UCF_FootballYouTube: @UCFKnightsEmail: podcasts@athletics.ucf.edu
0:00- Intro0:24- How Latavius Had such a long career1:35- Latavius' favorite place to play3:16- What drew Latavius to UCF?5:10- How he bounced back from a torn ACL6:27- What was a failure you learned from?7:30- What did you learn from injury?9:15- Pregame routines11:02- Best college stories13:00- What is your most memorable moment from college?14:00- What was Latavius' best UCF Game?15:15- How is life post-football?16:30- What made you retire?18:20- What's next?19:55- How much would you have made off NIL?
Follow UCF Football!Instagram: @UCF.football Twitter/X: @UCF_FootballYouTube: @UCFKnightsEmail: podcasts@athletics.ucf.edu
0:00- Intro w/ Braeden0:55- Braeden's almost pick-six1:12- DB Preview2:20- First INT celebration3:00- Braden's fashion and best dressed on the team4:20- Meeting Coach Harris5:45- Intro w/ Antione6:15- Fishing6:45 Mindset during an INT7:40- Playing through a hip issue and recovery10:18- Coach Harris' relationship with Antione12:00- What can UCF Fans expect from the DB room this year?12:25- Dream NIL Deal
Follow UCF Football!Instagram: @UCF.football Twitter/X: @UCF_FootballYouTube: @UCFKnightsEmail: podcasts@athletics.ucf.edu
0:00 Intro 0:45- Big 12 Media Day recap5:45- Paul's high school film7:35- High school and life in Germany10:34- Frittata Friday12:23- Paul's thoughts on the team13:40- Why Paul stayed at UCF
Follow UCF Football!Instagram: @UCF.football Twitter/X: @UCF_FootballYouTube: @UCFKnightsEmail: podcasts@athletics.ucf.edu
0:00- Introduction1:40- How do you like UCF?3:00- How country is Oklahoma?3:35- The NBA Finals4:00- Is LeBron the GOAT?6:15- Life Outside of Football8:41- Dream NIL Deal9:35: Best Homemade meal?11:20- Best food spot in Orlando13:00- What's something people don't know about you?15:15- RJ's baseball career
Follow UCF Football!Instagram: @UCF.football Twitter/X: @UCF_FootballYouTube: @UCFKnightsEmail: podcasts@athletics.ucf.edu
0:00 Intro1:50 Moving to UCF3:07 Coaching staff3:40 Life as an o-lineman5:36 Off-the-field interests7:40 New uniforms 9:40 Dream NIL deal10:33 Team bonding
Follow UCF Football!Instagram: @UCF.football Twitter/X: @UCF_FootballYouTube: @UCFKnightsEmail: podcasts@athletics.ucf.edu
0:05-Intro0:32- Keli Lawson History1:32- Progression of the team since spring ball2:55- The Program5:10- Tug of War8:15- Keli's plans after Football12:16- Suit Choices15:17- Dream NIL Deal17:00- What to expect from the UCF Knights in 2025
Follow UCF Football!Instagram: @UCF.football Twitter/X: @UCF_FootballYouTube: @UCFKnightsEmail: podcasts@athletics.ucf.edu
0:00- Intro0:52- Dalton's Church Mission pt. 12:30- What was it like playing away in the Bounce house?4:50- The Program9:00 Living in Florida11:30- UCFast Facts12:38- Dream NIL Deal?14:55- Fake FG against BYU14:48- Dalton's Church Mission Pt. 2
Follow UCF Football!Instagram: @UCF.football Twitter/X: @UCF_FootballYouTube: @UCFKnightsEmail: podcasts@athletics.ucf.edu
0:00 - Podcast Intro0:41- Dalton Riggs team intro3:57- 4 teammates to get dinner with7:30- The Cat distribution system9:28- What does it mean to play under so many Knights?13:37- What does it mean to be a knight?15:55- Who would you not want to date your daughter?
Follow UCF Football!Instagram: @UCF.football Twitter/X: @UCF_FootballYouTube: @UCFKnightsEmail: podcasts@athletics.ucf.edu
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