Endocrine Uncovered

Wellness is everywhere — but not everything labeled “healthy” is actually helping. In this episode, we’re reviewing the biggest wellness myths that show up on social media, in group chats, and maybe even in your own supplement cabinet. Some we have personally tried!We’ll break down popular claims around aluminum deodorant, plastic containers, weighted vests, red light therapy, collagen, magnesium and more! This episode keeps it real, fun, and practical as we separate evidence from hype, explain why quick fixes are so tempting, and share what actually supports long-term health.Come for the myth-busting, stay for the “wait… I bought that too” moments.Send us Fan Mail

Cholesterol talk just got an update, and we’re breaking it down without making your brain need a statin. In this episode, we dig into the new lipid management guidelines and what they mean for real people trying to protect their heart health.We’ll cover why the conversation is shifting beyond just “good cholesterol” and “bad cholesterol,” with more focus on overall cardiovascular risk, LDL goals, triglycerides, ApoB, and Lipoprotein(a), also known as Lp(a). This episode also talks about earlier screening, more personalized risk assessment, and why some people may need lower LDL targets depending on their heart risk. From lifestyle changes to statins, newer medications, and what labs you may want to ask about, we make the guidelines feel less intimidating and more practical. Because managing cholesterol is not about shame, fear, or giving up everything you love — it’s about knowing your numbers, understanding your risk, and making smart moves for your future heart.Same cholesterol. New rules. Better prevention. Your arteries deserve the upgrade.Send us Fan Mail

PCOS has officially entered a new era with a new name: Polyendocrine Metabolic Ovarian Syndrome, or PMOS. In this episode, we break down why the name changed, what it means, and why words matter when it comes to diagnosis, treatment, and feeling understood.For years, “polycystic ovary syndrome” caused confusion because not everyone with the condition has ovarian cysts, and the name made it sound like a problem limited to the ovaries. PMOS tells a fuller story: this condition can involve multiple hormones, insulin resistance, irregular periods, acne, excess hair growth, fertility concerns, weight changes, and long-term metabolic health.We’ll talk about why experts and patient advocates pushed for the change, how the new name may improve awareness and care, and what patients should know moving forward. Same condition, better name, bigger conversation.This episode is for anyone who has PCOS, PMOS, loves someone who does, or has ever thought, “Wait… why is it called that?”Send us Fan Mail

Thyroid nodules are common, mysterious, and honestly a little dramatic. In this episode, we’re taking the fear out of finding a lump in your thyroid and breaking it all down rapid-fire style with Dr G, Tanya, Stacey and special guest, endocrine trained surgeon Dr V. We’ll cover what thyroid nodules are, why they happen, when they’re totally harmless, and what makes a nodule worth a closer look. From ultrasounds and lab work to biopsies, follow-up scans, and the big question everyone asks: “Is it cancer?”. We’re answering the most common questions in a clear, real, and easy-to-understand way.This episode is perfect for anyone who has been told they have a thyroid nodule, has Googled themselves into panic mode, or just wants to know what’s normal, what’s not, and what happens next. Send us Fan Mail

From Calcium to Cause: Decoding Primary HyperparathyroidismIn this episode, we’re breaking down hyperparathyroidism, the sneaky hormone condition that can quietly throw your calcium levels out of balance. From fatigue, brain fog, bone loss, kidney stones, and muscle aches to the classic “bones, stones, groans, and psychic overtones,” we explain why those tiny parathyroid glands can cause such a big impact.We’ll cover what the parathyroid glands do, how too much parathyroid hormone affects the body and when treatment may involve monitoring, medication, or surgery.Whether you’ve been told your calcium is high, you’re dealing with unexplained symptoms, or you just want to understand what these tiny glands are up to, this episode makes hyperparathyroidism clear, practical, and easy to follow.Send us Fan Mail