Stars and Sprouts

Cawnawyn and Annette are stepping into 2026 and reflecting on the lessons learned in 2025 and how they tie into the magical rediscovery of the self through the lens of witchcraft. They discuss emotional maturity, the role of anger, and the importance of somatic practices. This episode is an intimate look at the challenges and triumphs of parenting in alignment with Earth and celestial rhythms. From re-parenting oneself to teaching children emotional intelligence by example, this episode offers heartfelt insights and practical wisdom for pagan parents.   00:29 Reflecting on 2025 and Embracing 2026 03:32 Emotional Growth and Anger Management 11:24 Somatic Practices for Emotional Release 18:42 The Importance of Community and Support 21:56 Looking Ahead: Goals and Aspirations   Resources Mentioned in this Episode: Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans by Michaeleen Doucleff  https://bookshop.org/p/books/hunt-gather-parent-what-ancient-cultures-can-teach-us-about-the-lost-art-of-raising-happy-helpful-little-humans-michaeleen-doucleff/5848320ecc6fea42?ean=9781982149680&next=t   Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.   Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.   Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.   Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2026 Violin - Jean-Philippe de Passos (via Musiversal)

Join hosts Cawnawyn and Annette in this episode of Stars and Sprouts, where they explore the essence of the Winter Solstice, share personal reflections on rites of passage, and discuss the balance of parenting, self-growth, and spirituality. From managing seasonal expectations and traditions to connecting with ancestral wisdom and plant spirit medicine, this episode is rich with insights for pagan parents navigating the sacred and soulful path of raising children.   Timestamps: 00:00: Introduction and Welcome 02:53: Holly and Its Seasonal Significance 09:02: Winter Solstice Reflections 11:45: Finding Elders and Grandparent Communities 16:42: “Turning Left” and Folklore Wisdom 27:52: Plans for the Solstice 39:25: What actually happened for the Solstice 48:32: Embracing Present Moment and Self-Compassion 52:00: The Impact of Ancestral Connections During the Holidays 55:47: The Importance of Self-Reflection 59:42: Closing Thoughts and New Year Wishes   Resources Mentioned in this Episode: Matthew Wood and Chris McPadden Course on Animal Medicines: https://www.matthewwoodinstituteofherbalism.com/course/animal-medicine Amanda Nicole Lectures on Holly https://open.spotify.com/episode/0UVwIlwOU6bHChQJSgBfuv?si=ObNC9AH4Q6yCUdrHl1Evsg&nd=1&dlsi=f621292cacd54f5c Books by David Graeber, The Dawn of Everything: A New History of Humanity and Debt: The First 5000 Years Book by Eliot Cowan: Plant Spirit Medicine Help bookstores and local communities by purchasing resources from: thriftbooks.com bookshop.org   Sacred Fire Community sacredfire.org   Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.   Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.   Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.   Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025 Violin - Jean-Philippe de Passos (via Musiversal)  

In this episode of Stars and Sprouts, hosts Cawnawyn and Annette delve into the profound themes of Samhain, ancestral connections, and the cyclical nature of life and motherhood. They discuss how modern commercialism impacts the meaning of Samhain, share personal experiences of ancestor work, and explore the importance of spiritual and ancestral awareness in parenting. The conversation also touches upon the role of nature, memory, and cultural traditions in shaping our understanding of life and legacy.   00:00 Introduction 00:26 Samhain Season Reflections 02:55 Memory and Witchcraft 05:51 Parenting in the Digital Age 09:26 Ancestor Work and Personal Stories 19:26 Exploring Grief and Spiritual Connections 21:14 The Tradition of Dumb Suppers 28:53 Integrating Spirituality and Motherhood 32:58 Seasonal Reflections and Sustainable Living 37:27 Astrology and Generational Healing 40:08 Conclusion   Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals.    Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.   Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.   Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.   Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025 Violin - Jean-Philippe de Passos (via Musiversal)  

In this episode of Stars and Sprouts, Cawnawyn and Annette dive into the intricate dance between motherhood and magical living as the seasons change. They share their personal stories, touching upon the importance of the mundane and magical moments in parenting. The discussion covers everything from overcoming seasonal illnesses, navigating family dynamics, and the spirituality surrounding the fall equinox, to Libra Season's impact on our day-to-day lives. They explore rituals, the power of herbalism, and how to integrate ancestor wisdom into our daily practices, offering a heartfelt blend of practical advice and spiritual insight. This episode also includes a deep dive into the significance of the Equinox. 00:00 Introduction 00:26 Catching Up: Mundane and Magical Moments 06:07 Magical Moments and Plant Magic 09:43 Astrology Insights for Parents 14:06 Seasonal Changes and Family Dynamics 36:03 Deities and Ancestral Connections 41:30 Seasonal Foods and Traditions 45:26 Connecting with the Land and Healing 51:36 The Gift of the Equinox 54:57 Conclusion   Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals.    Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.   Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.   Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.   Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025 Violin - Jean-Philippe de Passos (via Musiversal)  

Cawnawyn Mor interviews Aura, an experienced birth doula and devout Pagan mother from Tacoma, Washington. Aura shares her personal journey with Paganism, how she integrates her beliefs into raising her children, and the importance of rituals and deities in her family's life. They discuss practical ways for Pagan parents to navigate spirituality with their children and how to handle societal perceptions. Aura also offers advice for new moms on balancing spirituality with the demands of motherhood. Stay tuned for part two (Oct. 2025), where Aura delves into her work as a doula and supporting mothers through childbirth with Pagan spirituality. Follow Wildroot Coven & Wildroot Press: https://www.wildrootcoven.com/ @wildrootcoven on Instagram Pooka Pages: https://paganpages.org/emagazine/tag/pooka-pages/ 00:00 Welcome to Stars and Sprouts 00:30 Meet Aura: A Pagan Birth Doula 01:04 Aura's Journey into Paganism 04:05 Parenting with Pagan Beliefs 07:11 Creating a Pagan Family Culture 17:53 Navigating Paganism in a Non-Pagan World 21:43 Advice for New Pagan Parents 25:20 Resources for Pagan Parenting 33:28 Conclusion and Upcoming Episode Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals.  Questions, comments, and suggestions can be addressed to starsandsproutspodcast@gmail.com.   Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft. Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.   Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025 Violin - Jean-Philippe de Passos (via Musiversal)

Cawnawyn and co-host Annette share personal stories about their own spiritual journeys and parenting experiences while discussing the significance of the Lughnasadh season. We dive into Annette' s spirituality, earth-based practices, and how to teach children gratitude and the importance of staying present. This episode also highlights the astrology of August 2025 and how the transits might impact parenting. 00:00 Welcome to Stars and Sprouts 00:32 Meet Co-Host: Annette 01:35 Annette's Spiritual Journey 06:04 Parenthood and Spirituality 09:04 Earth-Based Practices and Herbalism 17:59 Celebrating Lughnasadh with Kids 23:40 Toddler Wisdom: Lessons from the Little Ones 24:59 Embracing Jupiter in Cancer: Nurturing and Transformation 26:06 Managing Emotions: Parenting with Patience 28:35 Mars in Libra: Balancing Justice and Detachment 30:13 Lughnasadh Reflections: Personal and Seasonal Insights 40:50 Teaching Gratitude: Simple Acts and Profound Lessons 43:27 Final Thoughts and Community Engagement Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals.  Questions, comments, suggestions can be addressed to starsandsproutspodcast@gmail.com.   Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.   Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.   Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025 Violin - Jean-Philippe de Passos (via Musiversal)

Cawnawyn and co-host Gemini from Witchspace share their deeply personal and candid birth stories, offering insights into the challenges and joys of parenting as a Pagan.   They also discuss the significance of community in motherhood, the highs and lows of spiritual practices with young children, and setting realistic expectations. Enjoy this honest conversation about the intersection of motherhood, witchcraft, and astrology.   Trigger warning: birth, trauma, described blood, etc. Birth stories are listed below in timestamps.   00:00 Welcome to Stars & Sprouts 00:28 Introduction to Pagan Parenting 02:13 Meet the Witch Moms: Cawnawyn and Gemini 03:51 The Realities of Parenting and Spirituality 12:51 Respecting Children's Autonomy in Spirituality 19:52 The Challenges of Pregnancy and Parenting 24:16 Birth Stories: Cawnawyn's Baby Winter Story 31:15 Birth Stories: Gemini's Baby Bat Story 40:09 Building a Supportive Community 43:59 Birth Stories: Cawnawyn's Baby Summer Story 51:30 Podcast Conclusion and Future Episodes   Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals.    Follow Witchspace on Instagram @witchspaceco and listen to the Witchspace Podcast with Gemini and Scorpio: https://open.spotify.com/show/2noeuqcAILZNYVe5wpT5Oc?si=d722cf8dc5574079   Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft.   Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com.   Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025 Violin - Jean-Philippe de Passos (via Musiversal)

Welcome to the debut episode of Stars and Sprouts: A Pagan Parenting Podcast where magic meets motherhood. Host Cawnawyn Mor introduces the show’s foundation in aligning parenting with the rhythms of the earth and stars. She reflects on the journey of this podcast’s inception, the transition from Witchspace Presents Podcast, and the sacred responsibility of raising children with spiritual awareness. This episode features book recommendations for Pagan parenting, insightful activities to celebrate the summer solstice, and personal anecdotes from Cawnawyn's life as a high priestess, astrologer, and mother. "Circle Round: Raising Children in Goddess Traditions" can be purchased here: https://bookshop.org/p/books/circle-round-raising-children-in-goddess-traditions-starhawk/11423785?ean=9780553378054&next=t "Celebrating the Great Mother: A Handbook of Earth Honoring Activities for Parents and Children" can be purchased here: https://bookshop.org/p/books/celebrating-the-great-mother-a-handbook-of-earth-honoring-activities-for-parents-and-children-cait-johnson/9086461?ean=9780892815500&next=t Stay tuned for educational episodes every three weeks, alternating between celebrations of Sabbats and enriching interviews with industry professionals.  Follow Cawnawyn on Instagram, YouTube, and TikTok @cawnawynmor for more music, astrology, and witchcraft. Astrology classes, new podcast episodes, the Dark Moon Chronicle Blog, and music releases on cawnawynmor.com. Music by C. A. Worden ©️ Smashing Ivory Productions LLC 2025 Violin - Jean-Philippe de Passos (via Musiversal)