2 Curly Haired Girls With ADHD

High-functioning ADHD, overstimulation, accidental 10mg at a wedding, and not knowing you needed alone time until it’s too late.This episode starts with a honeymoon fund misunderstanding… and ends with an ADHD identity deep dive about high-functioning burnout and overstimulation.We cover:• Accidentally taking 10mg at a wedding (why is a serving HALF a gummy?)• ADHD style conversations and why they feel electric to us• Executive dysfunction, reminder rage & invoice paralysis• Not knowing you need alone time until you’re already overstimulated• Co-regulation and how roommates help regulate ADHD nervous systems• High-functioning ADHD, masking, depression & “positive disposition”We talk about the shame of feeling “too much” in conversation.The guilt of saying yes when you’re already depleted.And the weird experience of being deeply optimistic… while quietly exhausted.If you’re a woman with ADHD, high-functioning but burnt out, or constantly realizing your limits in hindsight — this one might hit.Chaotic & Tender.Stay curly & ADHDepleted. 🌀

What even is flow state — and why does it feel impossible when you’re overstimulated, under-rested, and fully dissociating on your phone?In this episode, we spiral through the three elements of flow state — active, passive, and neutral — and why doing dishes in silence might actually save your brain. We talk ADHD focus, context switching, why 9–5s don’t work for everyone, and the power of giving your nervous system a break.Along the way, we also cover:The radical idea that being ugly is fineWhy occasionally looking in the mirror could change your lifeMetal credit cards, Amazon subscriptions, and late-stage capitalismAliens, outer space, and the theory that we all started as tubesOur producer getting fired (not by us) and why you should probably help us pay himIt’s philosophical, chaotic, self-accepting, and deeply unserious — just how we like it.If you forgot what this episode was about halfway through — same.Like, follow, and keep the views coming so we can monetize this bitch.

Welcome back to 2 Curly Haired Girls with ADHD. In this episode, we spiral (lovingly) through a full-blown taste-test adventure featuring a mystery drink stolen from Julia's dog-sitting fridge as well as probiotic “yogurt surprise” gummies. In between sips, we unpack:• accidentally missing Father’s Day• protesting with 25,000 strangers and crying at old men with good signs• cowboy-boot commitment issues• whether focus drinks actually do anything (they don’t)• Janelle Monáe emerging from a pool like a bisexual awakening• Welch’s “yogis,” spit emergencies, and the word “squirt” said far too confidently• A can of ginseng tonic with a word so close to “genocide” we momentarily blacked out. • and a surprise visit from God’s HR departmentIt’s chaotic, it’s cozy, it’s slightly unhinged — and honestly? It might be our most ADHD-accurate episode yet.🎧 Sip with us. Squirt with us. Heal with us.(Okay we should maybe retire “squirt.”)

What do you do when life is falling apart? Obviously — you pretend it's fine while you work and party. In this episode of 2 Curly Haired Girls with ADHD, we bounce from faking it till you make it (and crying in bathrooms) to code-switching, wedding photogs with baggage, and the real talk of living through breakdowns. Also on the table: parasite cleanses, poop schedules, and — the most important survival tool of all — curly bang tips.Expect chaotic honesty, hair emergencies, and... ADHD 🎧 Listen if you’ve ever:​Smiled through a breakdown​Sprayed your bangs into submission​Or wondered if Spider-Man could pull off curly hair

Ever catch yourself wondering if your therapist is secretly subtweeting you? Yeah… same. In this episode of 2 Curly Haired Girls with ADHD, we go from “does my therapist have a finsta?” to couples-therapy stardom, peeing a little on a trampoline. There are celebrity name-drops, messy ex-drama, questionable boundaries, and way too much water drinking. Basically: curls, chaos, and therapy oversharing.We also talk a little bit of early 2000's musicHit play if you want to laugh, cringe, and feel a little less alone in the weirdness of being human.

✨ A chicken bone. A childhood. A duel. We said Montessori and suddenly it all made sense. 🥣🧒🗡️This episode of 2 Curly Haired Girls with ADHD covers soup trauma, falling men, Montessori vs Public School, glass-shard incidents, and a Swiss Army... Sword???Full of sharp turns, real stories, and unfiltered conversation.👩🏻‍🦱👩🏼‍🦱Follow for more ADHD storytelling and curly-haired chaos. 🎙️#ADHDPodcast#ComedyPodcast#WomenPodcasters#StorytimePodcast#FunnyPodcast#BFFPodcast#ChaoticPodcast#BestFriendPodcast#UnfilteredConversations#CurlyHairPodcast#ADHDHumor#SoupStory#BikeFail#BikeCrashStory#SwissArmyKnifeStory#ChildhoodStorytime#PublicSchoolProblems#MontessoriKids#EmergencyRoomStory#ChokingStory#InjuryStory#WomenWithADHD#FunnyWomenPodcasters#RelatablePodcast#MillennialPodcast#FemaleComedians#PodcastersofInstagram#PodcastRecommendations#GirlsWithADHD#CurlyGirlsTalk#PodcastWithPersonality#RealTalkPodcast#UnscriptedPodcast#BestieEnergy#QueerPodcasters#PodcastVibes#SpicyTakes#TalkShowPodcast#PodcastHighlight#TwoCurlyHairedGirls

In this high-energy episode of the podcast, we explore the mental clutter of unfinished tasks, the chaos of doing too much, and how ADHD brains manage both. From closing loops (yes, even that jacket with the broken pocket) to emotional burnout, we get into the real-life strategies and humor behind getting things done—or not.We also detour into:Why grammar anxiety is realWhat Montessori education taught us (or didn’t)ADHD-friendly mascara hacks (hello, tubing mascara)Our strong feelings about Southern barbecue, biscuits, and the great chicken & waffles debateThe concept of “mirroring energy” in relationships and conversationHow commencement speeches and Will Ferrell helped shape our comedic rootsThis episode blends mental health, ADHD insights, food obsessions, and spontaneous improv into a laugh-filled hour of relatability. If you’re someone who multitasks too hard, overthinks breakfast, or can’t stop bumping into doorknobs, this one’s for you.Keywords: ADHD, productivity, closing loops, burnout, mental health, Southern food, chicken and waffles, biscuits, Will Ferrell, Montessori, grammar, comedy podcast, funny podcast, lifestyle, self-awareness, high-energy conversation, tubing mascara

This week on Two Curly Haired Girls with ADHD, we jump from crop tops and spandex struggles to the ultimate bang debate: DIY or salon? Julia and Florence break down the myth of the perfect bra, haircuts that involve metaphorical scalpels, and why your head might actually be… a pizza.We also talk:​Why sports bras give you zits 🧴​The haunted search for the perfect satay sauce 🥜​Pendulum baby names and Oprah memories 🔮​Why Florence might be a wig 👀​It’s chaotic, curly, and confusing in all the right ways.👉 Follow and leave a review!🎧 @2curlygirlspod on Instagram & TikTokTags ADHD podcast, comedy podcast, curly hair tips, best bras, crop tops, bangs haircut, female comedians, funny ADHD talk, body image, self-care

What do curly hair products, ADHD time blindness, and past life regression therapy have in common? Us. Obviously.In this episode of Two Curly Haired Girls with ADHD, we talk:✨ Using the wrong conditioner on wash day (disaster)🌀 What it’s like to be neurodivergent and time-blind👻 Graduation gifts that are...hypnosis sessions?📖 Audiobook obsession: Britney Spears & Jeanette McCurdy🕷️ Our irrational phobias (worms, spiders, ants — you name it)🔮 Our psychic moms (yes, plural)Whether you're deep into the Curly Girl Method, navigating ADHD life, or just here for the chaos — welcome. We got you.It’s chaos. It’s curls. It’s neurospicy nonsense at its finest.👂 Listen weekly for more ADHD-fueled tangents.📺 Watch the full episode on YouTube.🌀 Follow wherever you get your pods — before we forget to ask again.

Description:In this episode of Two Curly Haired Girls with ADHD, we dive into the chaos and charm of curly hair routines—shower pressure struggles, product regrets, and the great “plop or not” debate. Then we shift gears into thrill-seeking: skydiving, bungee jumping, and how peer pressure leads to unexpected bravery. Finally, we touch on confronting fears through hypnotism, irrational phobias (worms? flying spiders?!), and the emotional reasons we cling to the familiar. It's all curly chaos, comedy, and vulnerability.Keywords:curly hair tips, ADHD podcast, skydiving stories, bungee jumping, phobias, hypnosis therapy, curly hair products, women with ADHD, friendship podcast, comedy chatcast

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