Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible

You've rehearsed the conversation five times before she even walks through the door. You choose your words carefully. You stay calm. And still — she shuts down, snaps, or leaves the room. If that's you, this episode is going to change the way you communicate with your anxious teen daughter. In this episode, I'm breaking down why the conversations keep going sideways — and it's probably not the reason you think. It's not a love problem. It's a connection problem. And the good news? It's fixable. What You'll Learn in This Episode: Why your teen doesn't feel understood (even when you're trying your hardest) Why comparing your teen experience to hers can unintentionally shut her down How to validate what she's feeling without minimizing it Three practical communication shifts you can use tonight Why where you have the conversation matters as much as how You are not doing this wrong because you don't love her enough. You're here, you're listening, you're trying — and that matters more than you know. xo, Kristen 🎧 Be sure to follow or subscribe so you don't miss anything! LET'S CONNECT! Join the FREE Community: http://anxiouschristianteen.com/community Get weekly love notes: http://anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: http://anxiouschristianteen.com/coaching AFFILIATE LINKS (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off — www.horacioprinting.com/kristenphillipscoaching

You've seen it. The nail picking at the dinner table. The cheek biting in the car. Maybe the hair pulling when she thinks no one's watching. And you don't know whether to say something or let it go — because every time you try to address it, something goes sideways. Today we're talking about why teens develop these habits, why your most instinctive responses (even the loving ones) can actually make things worse, and what you can do instead to help your teen daughter feel safe enough to start changing. What You'll Learn in This Episode: What Body-Focused Repetitive Behaviors (BFRBs) are and why they're more common in teens than most people realize Why pointing out the habit in the moment can intensify anxiety instead of relieving it How your nonverbal reactions may be communicating more than your words The timing and language that actually opens the door for a real conversation with your teen Simple, research-backed pattern interrupters you can offer Emma — if and when she's ready You don't have to have a perfect response or a perfect plan. What your daughter needs most is to know you're in her corner — without conditions. xo, Kristen 🎧 Be sure to follow or subscribe so you don't miss anything! LET'S CONNECT! Join the FREE Community: http://anxiouschristianteen.com/community Get weekly love notes: http://anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: http://anxiouschristianteen.com/coaching AFFILIATE LINKS (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off — www.horacioprinting.com/kristenphillipscoaching

She came home upset today. Quiet. Snappy. Shut down. You don't have the full story — but you know something happened. And now you're stuck between asking questions and giving her space, wondering if this is a big deal or just normal teen stuff. In this episode, we’ll talk about why gossip and drama hits teen girls so much harder than it looks from the outside. What You'll Learn in This Episode: Why social rejection registers in the teen brain the same way physical pain does What Emma's silence, irritability, and "I'm fine" are actually telling you Why jumping to solutions often backfires — and what tends to work instead How to tell the difference between a one-time situation and an ongoing pattern worth paying attention to xo, Kristen 🎧 Be sure to follow or subscribe so you don't miss anything! LET'S CONNECT! Join the FREE Community: anxiouschristianteen.com/community Get weekly love notes: anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session:anxiouschristianteen.com/coaching AFFILIATE LINKS (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off — www.horacioprinting.com/kristenphillipscoaching

Mama… if your daughter feels a little off today—quiet, overwhelmed, or stuck in her head—there may be more going on than you realize. Good Friday can feel heavy for teen girls who already overthink and feel deeply. What looks like distance or moodiness might actually be anxiety rooted in guilt, shame, or pressure she doesn’t know how to process. And she’s not failing in her faith. She just needs help seeing the full picture. Good Friday isn’t about what she did wrong… It’s about what Jesus already made right.  xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! Want Support Beyond the Podcast? Links & Resources Join the FREE Community: anxiouschristianteen.com/community Sign up for the Weekly Email: anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: anxiouschristianteen.com/coaching Affiliate Links (I make a small commission if you make a purchase.) Horatio Printing (planners, paper products, Bible studies) - www.horacioprinting.com/kristenphillipscoaching

Behind the scenes, I’ve been doing a lot of praying, reflecting, and paying attention to what’s really happening… and something became really clear: The teen girls I coach… and the people finding this podcast? They’re not the same person. And that changes everything. Today, I’m sharing why this show is shifting — and what that means for you as a mom raising a Christian teen girl who’s anxious, overwhelmed, or constantly in her head. Because here’s the truth: Your daughter may be struggling… but you’re the one searching for answers. And I want to meet you there. xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! Want Support Beyond the Podcast? Links & Resources Join the FREE Community: anxiouschristianteen.com/community Sign up for the Weekly Email: anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: anxiouschristianteen.com/coaching Affiliate Links (I make a small commission if you make a purchase.) Horatio Printing (planners, paper products, Bible studies) - www.horacioprinting.com/kristenphillipscoaching

If you’ve ever looked in the mirror and thought, “Why don’t I look like them?” or found yourself comparing your body, your face, or your life to other girls… this episode is for you. Because the truth? You’re not just “overthinking.” You’re dealing with real anxiety, comparison, and pressure that so many teen girls carry - especially in a world of social media, filters, and constant opinions. And if you’re being honest… it’s exhausting. In today’s episode, we’re talking about body image, insecurity, and anxiety in teen girls - what’s actually happening in your brain, why comparison feels so intense, and how to start finding real peace (not fake confidence). ⚠️ Last Call: Social Anxiety Cheat Code Training If you’re tired of overthinking everything — how you look, what you said, how people see you… this is your chance to learn what actually helps. Inside the Social Anxiety Cheat Code training, I walk you through a simple 3-step process to: ✔ calm anxiety in the moment ✔ stop the overthinking spiral ✔ feel more steady in social situations 🎥 Watch the replay before it’s gone: anxiouschristianteen.com/community 🎁 Bonus: Social Nerves Preset When you book a coaching call by Saturday, March 28, 2026 - you’ll get my Social Nerves Preset (FREE bonus): ✨ A short, calming audio to use before social situations ✨ A one-page quick reference you can pull up on your phone Perfect for: walking into school youth group conversations texting anxiety Because in those moments… you don’t need more pressure. You need something simple that actually works. xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! Want Support Beyond the Podcast? Links & Resources Join the FREE Community: anxiouschristianteen.com/community Sign up for the Weekly Email: anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: anxiouschristianteen.com/coaching Affiliate Links (I make a small commission if you make a purchase.) Horatio Printing (planners, paper products, Bible studies) - www.horacioprinting.com/kristenphillipscoaching

If you're constantly in your head, overthinking every little thing, and dreading social situations, this episode is for you. I'm giving you a behind-the-scenes look at my recent LIVE training: The Social Anxiety Cheat Code. We talk about: What's actually happening in your brain during social anxiety (and why it feels so out of control) Why typical anxiety advice doesn't work for teen girls dealing with overthinking and social pressure Real, practical tools you can use in the moment — no fluff, no fake confidence If you are tired of sitting in class replaying one moment on repeat, worrying what everyone thinks, or feeling like your anxiety has taken over your life — you need to hear this. You don't need to become a different person. You just need the right tools. xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! Want Support Beyond the Podcast? Links & Resources Join the FREE Community: anxiouschristianteen.com/community Sign up for the Weekly Email: anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: anxiouschristianteen.com/coaching Affiliate Links (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching  

If you’re a teen girl who overthinks every conversation… or a mama who’s watching your daughter carry anxiety she doesn’t know how to explain… this episode is for you. Because social anxiety doesn’t always look obvious. Sometimes it looks like a girl who has good grades, shows up for everything, and seems “fine”… but inside, her mind is constantly running: “Did that sound weird?” “Why did I say that?” “Do they actually like me?” And mama—you might see it, but not always know how to help. This episode is your final call to something that can. Today, I’m inviting you (yes, both of you) to the Social Anxiety Cheat Code—a free live training designed specifically for anxious Christian teen girls… and the parents who love them. Because this isn’t just about “fixing anxiety.” It’s about helping her feel more calm, steady, and at peace in the moments that currently overwhelm her. ✨ Join the Social Anxiety Cheat Code (FREE Live Training) 📅 March 23rd ⏰ 7:00 PM CST This is a live training where I’ll walk your daughter through: What’s happening in her brain during social anxiety Why “just be confident” doesn’t work A simple 3-part Cheat Code she can use in real-life social situations 👯‍♀️ Mamas—you're invited too. Come sit with her, watch together, and walk away with tools you both understand. 🎁 There will be giveaways for those who attend live + complete the homework after! 👉 Save your spot: anxiouschristianteen.com/cheatcode xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! Want Support Beyond the Podcast? Links & Resources Join the FREE Community: anxiouschristianteen.com/community Sign up for the Weekly Email: anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: anxiouschristianteen.com/coaching Affiliate Links (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching

If you struggle with social anxiety, you’ve probably heard the advice: “Just fake confidence.” “Act like you belong.” “Fake it ’til you make it.” And maybe you’ve tried. You walk into the room, try to look calm, try to sound confident… but inside your brain is running a thousand thoughts at once. “Do I look awkward?” “Did that sound weird?” “Why did I say that?” If you’re a Christian teen girl who deals with social anxiety or constant overthinking in social situations, this episode is for you. Because the truth is — faking confidence doesn’t actually solve anxiety. In fact, sometimes it makes it worse. Today we’re talking about why “fake it ’til you make it” doesn’t work for social anxiety, what’s actually happening in your brain when anxiety shows up, and what helps you experience real peace in social situations instead of just pretending to be confident. xo, Kristen Next Steps 📅 Register for the FREE Social Anxiety Cheat Code March 23 @ 7:00pm CST anxiouschristianteen.com/cheatcode 🎧 Be sure to follow or subscribe so you don’t miss anything! Want Support Beyond the Podcast? Links & Resources Join the FREE Community: anxiouschristianteen.com/community Sign up for the Weekly Email: anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: anxiouschristianteen.com/coaching Affiliate Links (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching

Ever notice how the girls who look the most put-together are sometimes the ones overthinking the most? You get good grades. You show up for practice. You handle your responsibilities. From the outside, people assume you’re confident. But inside your head? Every conversation turns into a mental replay. “Did that sound weird?” “Was that joke awkward?” “Do they actually like me… or are they just being nice?” If you’re a high-achieving Christian teen girl who struggles with social anxiety and overthinking friendships, this episode is for you. You care deeply about doing things right. You want people to like you. You want to come across as normal, funny, and confident. But when anxiety gets involved, your brain starts treating every social interaction like a performance review. Today, we’re unpacking the hidden cost of social anxiety for high-achieving teen girls — and why girls who look the most confident on the outside are often the ones questioning themselves the most inside. Because once you understand what’s happening in your brain, the whole experience starts to make a lot more sense. xo, Kristen Next Steps 📅 Register for the FREE Social Anxiety Cheat Code March 23 @ 7:00pm CST anxiouschristianteen.com/cheatcode 🎧 Be sure to follow or subscribe so you don’t miss anything! Want Support Beyond the Podcast? Links & Resources Join the FREE Community: anxiouschristianteen.com/community Sign up for the Weekly Email: anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: anxiouschristianteen.com/coaching Affiliate Links (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching

Friendships are supposed to feel fun and natural… but if you’re an anxious teen girl, they can start to feel exhausting instead. Maybe you replay conversations for hours. Maybe you analyze texts, tone, and facial expressions. Maybe you constantly wonder if people are mad at you or secretly judging you. If that sounds familiar, you’re not weird — and you’re definitely not alone. In this episode, we’re unpacking why social anxiety makes friendships feel so confusing and draining, especially for teen girls who care deeply about others and want to do relationships well. Instead of jumping straight into solutions, this episode helps you understand what’s actually happening in your brain and emotions when social anxiety shows up in friendships. Because once you understand the “why,” things start to make a lot more sense.   A Truth to Remember Social anxiety is not a sign that your faith is weak. You can love God deeply, pray regularly, and still feel anxious in social situations. It just means your brain learned to handle those moments through fear — and that’s something you can learn to change. xo, Kristen  Social Anxiety Cheat Code LIVE Training March 23 • 5PM PST / 6PM MST / 7 PM CST / 8PM EST In this live event, we’ll walk through the simple process to quiet the mental noise so you can show up socially without feeling like you’re under a microscope. Register here: anxiouschristianteen.com/cheatcode 🎧 Be sure to follow or subscribe so you don’t miss anything! Want Support Beyond the Podcast? Links & Resources Sign up for a weekly email full of peaceful perspective from Kristen: anxiouschristianteen.com/insider Join the FREE Community: anxiouschristianteen.com/community Book a 1:1 Virtual Coaching Session: Affiliate Links (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching

Ever walk away from a conversation and immediately start replaying it? “Why did I say that?” “Did that sound dumb?” “Is she mad at me?” If you’re a Christian teen girl who struggles with social anxiety and overthinking every interaction, this episode is for you. You care deeply. You don’t want to look weird. You don’t want to look “too much.” You don’t want to be the sheltered church girl. And because you care, your brain won’t stop reviewing everything. Today, we’re talking about two simple, practical tools to help you worry less, stay present, and experience more peace in social situations — without pretending to be someone you’re not. The Tools We Cover 1️⃣ Stop Performing & Start Listening 2️⃣ Stay Grounded in the Present Moment Social Anxiety Cheat Code If you need something before walking into a room — a preset to calm your nervous system ahead of time — that’s exactly what the Social Anxiety Cheat Code is for. You don’t have to untangle social anxiety alone. xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! NEXT STEPS 📅 Mark your calendar for the FREE Social Anxiety Cheat Code March 23 @ 7:00pm CST | Registration opens March 9 Join the insider email list to get first dibs at a seat: 👉 http://anxiouschristianteen.com/insider 📩 Questions? info@anxiouschristianteen.com Links & Resources Join the FREE Community: http://anxiouschristianteen.com/community Book a 1:1 Virtual Coaching Session: http://anxiouschristianteen.com/coaching Affiliate Links (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching

If your teen daughter looks responsible, faith-filled, and is high-achieving — but privately struggles with anxiety, insecurity, and overthinking — this episode is for you. Many Christian teen girls love Jesus deeply, but still battle social anxiety, performance pressure, and low self-esteem. Faith doesn’t cancel anxiety — but it can anchor her while she learns skills to manage it. In this episode we cover: What anxiety in teenagers actually looks like (especially high-achievers) The difference between normal teen stress and ongoing mental overload Why “just pray about it” isn’t the same as teaching anxiety coping skills How to help your daughter reduce anxiety without minimizing her feelings What Confidence Coaching Focuses On Managing overthinking and social anxiety Building lasting confidence and self-esteem Strengthening communication skills in relationships Untangling identity from grades, sports, and peer approval Growing real, everyday faith — not performative faith This is structured, skill-based, faith-rooted support. It is not therapy or clinical treatment. Your daughter does not have to be in crisis to deserve help 🖤 xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! NEXT STEPS 📅 Mark your calendar for the FREE Social Anxiety Cheat Code March 23 @ 7:00pm CST | Registration opens March 9 Join the insider email list to get first dibs at a seat: 👉 http://anxiouschristianteen.com/insider 📩 Questions? info@anxiouschristianteen.com LET'S CONNECT! Join the FREE Community: http://anxiouschristianteen.com/community Get weekly love notes: http://anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: http://anxiouschristianteen.com/coaching  AFFILIATE LINKS (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching

You feel butterflies. You feel excited. But you also feel anxious. Overthinking. On edge. If you’re a Christian teen girl wondering whether what you’re feeling is love… or and insecure attachment, this episode is going to give you clarity. Because sometimes what feels intense isn’t actually healthy — it’s anxiety attaching itself to attention. And you deserve love — real love — that feels steady, not shaky. xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! LET'S CONNECT! Join the FREE Community: http://anxiouschristianteen.com/community Get weekly love notes: http://anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: http://anxiouschristianteen.com/coaching  AFFILIATE LINKS (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching  

You look confident. You get good grades. You show up. But inside? You feel behind. Not enough. Replaceable. If you’re a Christian teen girl struggling with low self-esteem, insecurity, anxiety, and overthinking, this episode is for you. Today we’re talking about 4 ways to build real confidence — not the fake-it kind — and how to untangle your identity from performance, comparison, and other people’s opinions. Confidence doesn’t mean you never feel insecure. It means you’re steady — even when you do. If you’re tired of chasing approval and want confidence rooted in Christ instead of comparison, press play! xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! LET'S CONNECT! Join the FREE Community: http://anxiouschristianteen.com/community Get weekly love notes: http://anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: http://anxiouschristianteen.com/coaching  AFFILIATE LINKS (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching

Feeling more anxious or insecure after physical closeness? If you’ve ever noticed anxiety, overthinking, or body insecurity show up after sexual or physical bonding, you’re not imagining it—and you’re not broken. In this episode, we talk honestly about why sexual bonding hits teen girls differently and how it can quietly impact your emotions, confidence, and sense of peace. This is a shame-free, science-informed, faith-rooted conversation meant to help you understand your heart—not judge it. One key reminder: Your body was never meant to carry the weight of keeping someone close. Bonding without security can create anxiety—but it does not define your worth. xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! LET'S CONNECT! Join the FREE Community: http://anxiouschristianteen.com/community Get weekly love notes: http://anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: http://anxiouschristianteen.com/coaching  AFFILIATE LINKS (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching

Feeling anxious about talking to your parents? If you’ve been thinking “I want help… but I really don’t want to have this conversation,” you’re not alone. Talking to your parents about anxiety, support, or coaching can feel awkward, overwhelming, and honestly kind of terrifying—especially when you don’t want to sound dramatic or start a lecture. One key reminder: Asking for help isn’t weakness. God cares about your peace, and He often works through support, not silent struggle. xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! LET'S CONNECT! Join the FREE Community: http://anxiouschristianteen.com/community Get weekly love notes: http://anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: http://anxiouschristianteen.com/coaching  AFFILIATE LINKS (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching

Feeling weird about Valentine’s weekend? Valentine’s weekend can bring excitement, nerves, comparison, pressure — or that quiet question of “Am I behind? Am I enough?” Whether you’re going on a date, hanging with friends, or staying home in your comfiest clothes, this episode will help you approach Valentine’s weekend with confidence, wisdom, and peace — without spiraling or letting one weekend define your worth. 🎙️ In this episode, we talk about: Why Valentine’s Day means different things for different teen girls How to go on a date with confidence and clarity Why strong emotions don’t always mean deep commitment Protecting your heart — especially with physical choices Why being single doesn’t mean you’re missing out Choosing offline peace instead of comparison How God’s love sets the standard for healthy relationships ✨ Key Takeaway: If someone pulls you away from your faith, your peace, or your self-respect — that’s not love, no matter how strong the feelings feel. xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! LET'S CONNECT! Join the FREE Community: http://anxiouschristianteen.com/community Get weekly love notes: http://anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: http://anxiouschristianteen.com/coaching  AFFILIATE LINKS (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching  

If you wake up anxious before your day even starts — tight chest, racing thoughts, already overwhelmed — you’re not failing at faith. Morning anxiety is incredibly common for anxious teen girls, and it doesn’t mean God is disappointed in you. Today, we talk about why anxiety hits so hard in the morning and a grace-filled way to start your day with more peace — even if anxiety doesn’t completely disappear. In this episode, you’ll learn: Why anxiety often shows up right when you wake up How to stop guilt from spiraling your faith and mental health A simple 5-minute morning rhythm called a Sacred Start How to ground your thoughts in truth before anxiety takes over What to do when anxiety shows up — not if KEY POINT Morning anxiety doesn’t mean your faith is weak — it means your mind and body are asking for safety, grounding, and truth. FREE resource: Download the Sacred Start Guide (printable + reusable) HERE to help you build this rhythm into your mornings. xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! LET'S CONNECT! Join the FREE Community: http://anxiouschristianteen.com/community Get weekly love notes: http://anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: http://anxiouschristianteen.com/coaching  AFFILIATE LINKS (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching

If being left on read makes your stomach drop, your thoughts spiral, or your confidence take a hit - this one is for you. Getting no response can trigger insecurity, overthinking, and anxiety fast. Today’s episode breaks down why it hurts so much and gives you simple, practical tools to stop the spiral before it takes over. In today’s episode, we talk about: Why being left on read feels so personal How insecurity and anxiety feed off silence The dopamine/anxiety cycle behind texting What to do when your brain jumps to worst-case stories Simple boundaries that protect your peace Tools we break down in this episode: 1. Muting Notifications 2. Setting Honest Boundaries 3. Intentional Distraction 4. Turning Off Read Receipts If you want help actually implementing these tools, 1:1 coaching might be your next step. 👉 Learn more at anxiouschristianteen.com/coaching (WRONG LINK GIVEN IN THE EPISODE - SORRY!) This is exactly what I help teen girls with, and I’d love to support you. xo, Kristen 🎧 Be sure to follow or subscribe so you don’t miss anything! LET'S CONNECT! Join the FREE Community: http://anxiouschristianteen.com/community Get weekly love notes: http://anxiouschristianteen.com/insider Book a 1:1 Virtual Coaching Session: http://anxiouschristianteen.com/coaching  AFFILIATE LINKS (I make a small commission if you make a purchase.) Get your 2026 Dream Planner and save 15% off - www.horacioprinting.com/kristenphillipscoaching