Mindful Mutiny

Tired of shallow dating and paralyzing fears? In this bold Mindful Mutiny episode, Sheri Jacobs, voice actress and author of The Friendship Diet, delivers a hilarious yet profound wake-up call. From helping kids conquer nightmares with her “DreamRight” technique to ditching dating apps for soul-deep connections, Sheri’s journey—sparked by a terrifying health scare—will inspire you to live authentically. Her witty take on “microwave love” and playful approach to life are a rebellion against superficiality. Ready to rewrite your fears and relationships? 🔑 Key Takeaways: 🌟Transforming a child’s nightmare with DreamRight. 🌟Why microwave love fails. 🌟A health scare fuels reinvention. 🌟Healing her inner child through writing. This episode will ignite your courage. Listen now and join the mutiny! ⏱️ Timestamps ⏱️ 00:00 Introduction to Mindful Mutiny 02:00 Meet Sherry Jacobs 03:16 The Power of DreamWrite 04:54 Empowering Children Through Storytelling 15:32 Exploring The Friendship Diet 21:24 The Superficiality in Modern Life 21:47 Corporate Culture and Overworking 22:33 Community and Connection in Vietnam 23:39 The Superficiality in Dating 23:48 The Role of AI in Modern Dating 24:38 The Desire for Authentic Relationships 26:32 Microwave Love vs. Slow-Cooked Relationships 29:56 The Journey of Self-Discovery and Reinvention 32:14 Facing Fears and Embracing Life 33:58 The Power of Mind-Body Connection 39:20 The Importance of Play and Creativity 41:54 Final Thoughts and Farewell Sheri Jacobs https://www.instagram.com/sherijacobsauthor https://sheri-jacobs.com/ Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2025 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert Produced by Jonathan Maldonado

Join Jeremy Van Wert on Mindful Mutiny as he explores your "shadow side." Discover how past experiences create fear-based narratives that hold you back psychologically and spiritually. Learn to identify these limiting beliefs, examine their truth, and release them to unlock your highest potential. #shadowworker #selfimprovement #personalgrowth 🔑 Key Takeaways: 🌟Your shadow forms from past subjective experiences, creating fear-based ideas. 🌟The shadow protects but can hinder growth and potential. 🌟Identify three limiting beliefs, trace their origin, and check for objective truth. 🌟Releasing these shadow beliefs is vital for living your best life ⏱️ Timestamps ⏱️ 00:00 Introduction to Shadow Work 01:11 Understanding the Origins of Shadows 04:07 Psychological Impact of Shadows 04:51 Spiritual Implications of Shadows 06:12 Identifying and Analyzing Your Shadows 07:43 Releasing Limiting Beliefs 08:38 Conclusion and Next Steps Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2025 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert Produced by Jonathan Maldonado

Society kicks them to the curb—John Graham picks them up. In this unfiltered episode of Mindful Mutiny, Jeremy Van Wert dives deep with John Graham, author of “Running as Fast as I Can” and founder of Good Samaritan Home, a nonprofit giving ex-offenders a second shot at life. From his own days of homelessness and facing a knife-wielding attacker, John’s story will shake you awake and inspire you to rethink redemption, resilience, and community. Ready to challenge everything you believe about second chances? This episode is your wake-up call. 🔑 Key Takeaways: 🌟 Discover how John turned his own struggles into a mission to house 2,500 ex-offenders. 🌟 Uncover the raw truth about the stigma and isolation ex-offenders face. 🌟 Learn why “life is written in pencil” can transform your mindset. 🌟 Feel the power of community in healing society’s outcasts. 🌟 Get inspired by stories like Jimmy’s, a schizophrenic veteran who found peace. This episode will ignite your courage to break free from judgment and live authentically! Listen now and join the rebellion for hope. ⏱️ Timestamps ⏱️ 00:00 Introduction and Premise 00:34 Meet John Graham: A Second Chance Advocate 01:13 About Mindful Mutiny 02:45 John Graham's Journey and Mission 03:43 The Story Behind 'Running as Fast as I Can' 05:32 Challenges and Triumphs in Helping Ex-Offenders 11:24 The Philosophy of Second Chances 14:25 Community Resistance and Legal Battles 23:36 Spiritual and Personal Reflections 32:50 Expanding the Mission 35:14 Independent Housing for Parolees 35:45 Addressing Addiction and Mental Health 36:29 Program Duration and Challenges 37:34 Success Stories: Jimmy's Journey 40:48 Success Stories: Walter's Transformation 42:36 Challenges After Prison Release 45:58 The Importance of Community Support 50:05 Isolation and Technology's Impact 57:09 Rehabilitation and Moral Commitment 01:01:07 Final Thoughts and Gratitude John Graham https://x.com/JGrahamAuthor https://www.instagram.com/jgrahamauthor/reels/ https://www.tiktok.com/@jgrahamauthor https://johndavidgraham.com/good-samaritan-home/ https://www.amazon.com/Running-As-Fast-Can-ebook/dp/B0CKK418FB/ Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2025 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert Produced by Jonathan Maldonado

Join Jeremy Van Wert as he explores the ins and outs of psychedelic therapy, specifically legal ketamine use. Discover how this medicine can suspend the ego, rewrite thought patterns, and offer profound healing for issues like addiction and trauma, challenging the societal stigma surrounding it. #PsychedelicTherapy #KetamineTreatment #mentalhealth 🔑 Key Takeaways: 🌟Psychedelic medicine, like ketamine therapy, can suspend the ego, allowing for a deeper examination of thoughts and emotions to address trauma and ingrained identities. 🌟This therapy can help individuals rewrite their brain map with new ideas, facilitating healing from past traumas, addictions, and negative self-concepts. 🌟The societal stigma around psychedelic medicine is attributed to systems that may not benefit from effective, holistic healing that goes beyond symptom management. ⏱️ Timestamps ⏱️ 00:00 Introduction to Psychedelic Therapy 01:10 Understanding Psychedelic Medicine 02:52 Ketamine Therapy Explained 04:01 Addressing Addiction with Psychedelics 05:55 Healing Trauma with Psychedelics 07:42 The Stigma Around Psychedelic Medicine 10:28 Conclusion and Contact Information Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2025 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert Produced by Jonathan Maldonado

Ready to shatter your fears and unleash your inner psychic? Jeremy Van Wert sits down with June Edward, a celebrated psychic medium, who reveals how a near-death experience and a brutal childhood forged her mission to awaken YOUR spiritual gifts. From connecting with lost souls to mastering life’s five karmic lessons, June’s raw journey will ignite your soul. Learn practical steps to tap into your psychic abilities, boost self-worth, and live fearlessly—perfect for anyone feeling stuck or seeking purpose. This episode will redefine your potential. Listen now and join the mutiny! #psychicenergy #spiritualgifts #truepotential 🔑 Key Takeaways: 🌟 Everyone’s psychic—you’re just blocking it. 🌟 June’s life-changing near-death experience. 🌟 Healing a mother’s 45-year guilt 🌟 Why self-worth is your superpower. ⏱️ Timestamps ⏱️ 00:00 Introduction to Mediumship and Psychic Skills 02:11 Meet June Edward: Psychic Medium and Author 03:47 June's Childhood and Early Psychic Experiences 09:45 Near-Death Experience and Spiritual Awakening 17:21 Exploring Haunted Locations 25:36 Developing Psychic Abilities 38:06 A Long Day of Readings 38:49 Connecting with Loved Ones 41:37 A Mother's Guilt and Healing 46:29 The Purpose of My Work 46:46 Helping People with Relationships 50:51 The Power of Self-Worth 52:05 Trust, Communication, and Unconditional Love 57:43 Balancing Money and Patience 01:10:24 Guidance and Protection in Meditation 01:14:46 Conclusion and Contact Information For more about June Edward https://juneedward.com/ https://www.instagram.com/juneedwardmassmedium/?hl=en Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2025 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert Produced by Jonathan Maldonado

Maddie Danger is a Goth/Metalhead influencer who discusse her unique lifestyle and passion for the goth aesthetic. Maddie shares her journey from hiding her true self to fully embracing her individuality, including driving her beloved Cadillac hearse and sporting her distinctive fashion. She talks about the importance of personal expression, societal conformity, and the nostalgic allure of vintage items. Follow onhttps://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrhttps://x.com/MindfulMutinyhttps://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4dhttps://patreon.com/MindfulMutinyWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ https://thexicode.com/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery call for Professional Life Coaching or One on One Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!Copyright © 2024 Mindful MutinyAll rights reservedHosted by Jeremy Van WertProduced by Jonathan Maldonado

Optimizing Your Diet for ADHD: Essential Tips and NutrientsIn this video, we delve into critical dietary advice for individuals with ADHD. From the importance of not skipping meals and incorporating essential nutrients like Omega-3 fatty acids, iron, zinc, vitamin D, and magnesium, to strategic meal planning and mindful eating practices, this guide is tailored to help you manage your ADHD through diet. We also emphasize the significance of community support and regular physical activity. Learn how to create a structured eating plan that supports your brain health, enhances focus, and promotes overall well-being. 🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1Follow onMindful Mutiny Homepage : www.mindfulmutiny.comFacebook: https://www.facebook.com/profile.php?id=61562041708814Instagram: https://www.instagram.com/mindfulmutiny/TikTok: https://www.tiktok.com/@jeremy.van.werthttps://patreon.com/MindfulMutinyWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ SponsorsXponential Intelligence https://thexicode.com/Pachamama Sacred Pathshttps://www.sacredpachamama.org/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4pm PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery a free consultation for: -General Life Coaching -Executive Coaching -ADHD Coaching -Psychedelic Integration Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!00:00 Introduction to ADHD and Diet00:47 The Importance of Regular Eating01:36 Essential Nutrients for ADHD02:28 Dietary Recommendations and Planning03:47 Mindful Eating and Community Support04:48 Exercise and Overall Well-being05:21 Living with ADHD: Personal Insights06:05 Conclusion and Call to Action

Shruti Sethi is a holistic nutritionist, cancer coach, and founder of Awana Health. Shruti shares her transformative journey from receiving a shocking cancer diagnosis to becoming a beacon of hope and practical advice for others battling cancer. Highlighting the power of holistic healing, Shruti delves into the importance of nutrition, lifestyle changes, and emotional well-being in cancer prevention and recovery. Tune in to learn actionable insights and be inspired by her resilience and commitment to living a high-frequency life.Follow onhttps://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrhttps://x.com/MindfulMutinyhttps://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4dWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ https://thexicode.com/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery call for Professional Life Coaching or One on One Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!

🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1Follow onMindful Mutiny Homepage : www.mindfulmutiny.comFacebook: https://www.facebook.com/profile.php?id=61562041708814Instagram: https://www.instagram.com/mindfulmutiny/TikTok: https://www.tiktok.com/@jeremy.van.werthttps://patreon.com/MindfulMutinyWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ SponsorsXponential Intelligence https://thexicode.com/Pachamama Sacred Pathshttps://www.sacredpachamama.org/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery a free consultation for: -General Life Coaching -Executive Coaching -ADHD Coaching -Psychedelic Integration Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!

RFK Jr.'s Vision for the Futuren this Mindful Mutiny Podcast episode, we examine the growing movement advocating for changes in the legal status of certain substances, including psilocybin, MDMA, and ayahuasca, and mention Robert F. Kennedy Jr.'s involvement in these discussions. Drawing from our experience as therapists and coaches, we share perspectives on these topics. The video promotes engagement in informed advocacy and stresses the significance of caution, thorough preparation, and qualified support for anyone considering related practices.🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1Follow onMindful Mutiny Homepage : www.mindfulmutiny.comFacebook: https://www.facebook.com/profile.php?id=61562041708814Instagram: https://www.instagram.com/mindfulmutiny/TikTok: https://www.tiktok.com/@jeremy.van.werthttps://patreon.com/MindfulMutinyWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ SponsorsXponential Intelligence https://thexicode.com/Pachamama Sacred Pathshttps://www.sacredpachamama.org/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery a free consultation for: -General Life Coaching -Executive Coaching -ADHD Coaching -Psychedelic Integration Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!

Marcy Axelrod is a globally recognized keynote speaker, award-winning author, and strategy consultant. Marcy discusses her life story of overcoming personal difficulties and how she helps individuals and companies find meaning and show up authentically in their lives and workplaces. The conversation delves into the importance of mindset, the concept of 'showing up,' and the impact of societal norms on mental health. Join us for an insightful discussion on living a purposeful and meaningful life.Follow onhttps://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrhttps://x.com/MindfulMutinyhttps://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4dWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ https://thexicode.com/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery call for Professional Life Coaching or One on One Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!

Understanding ADHD: Overcoming Time Distortion-Racing Minds-and Emotional IntensityIn this episode of the Mindful Mutiny Podcast ADHD Series, Jeremy Van Wert, a licensed therapist and former executive, delves into three mind-blowing aspects of living with ADHD. Discover how time distortion, racing thoughts, and emotional intensity affect daily life and learn practical tips to manage these challenges effectively. Whether you have ADHD or are in a relationship with someone who does, this video offers valuable insights into how the ADHD brain perceives the world differently and provides strategies to improve focus and productivity. For personalized guidance, visit mindfulmutiny.com and schedule a free consultation.🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1Follow onhttps://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrhttps://x.com/MindfulMutinyhttps://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4dhttps://patreon.com/MindfulMutinyWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ SponsorsXponential Intelligence https://thexicode.com/Pachamama Sacred Pathshttps://www.sacredpachamama.org/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery call for Professional Life Coaching or One on One Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!00:00 Introduction to ADHD Perception00:46 Understanding Time Distortion03:23 Managing a Racing Mind05:43 Dealing with Emotional Intensity08:04 Conclusion and Personal Invitation

Harnessing Change: Thriving Amid New Tariffs and Economic ShiftsIn this episode, we tackle the recent changes due to new tariffs President Donald Trump has imposed, emphasizing a shift in perspective from panic to opportunity. We urge viewers to stop fearing uncertainty and instead raise their vibration and frequency for personal growth. Key points include the reality of the current economy, the importance of tangible goods, and the rise of the manufacturing sector in the U.S. The video highlights the importance of mental wellness, spiritual ascendance, and leveraging modern technology and AI for personal development. We also encourage viewers to reject negativity and focus on their mission and life goals, with an emphasis on self-improvement and maintaining a positive, proactive outlook.🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1Follow onMindful Mutiny Homepage : www.mindfulmutiny.comFacebook: https://www.facebook.com/profile.php?id=61562041708814Instagram: https://www.instagram.com/mindfulmutiny/TikTok: https://www.tiktok.com/@jeremy.van.werthttps://patreon.com/MindfulMutinyWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ SponsorsXponential Intelligence https://thexicode.com/Pachamama Sacred Pathshttps://www.sacredpachamama.org/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery a free consultation for: -General Life Coaching -Executive Coaching -ADHD Coaching -Psychedelic Integration Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!00:00 Introduction: Facing New Tariffs and Changes00:47 Embracing Change and New Opportunities01:30 The New Economy: Focusing on Tangible Goods03:43 Overcoming Fear and Division06:09 Personal Growth and Wellness08:38 Leveraging Technology for Success09:50 Conclusion: Invest in Yourself

Navigating ADHD in Creative Business w/Lara McKuskyMindful Mutiny Podcast-ADHD SeriesJoin us on the Mindful Mutiny Podcast ADHD Series as we welcome Laura McCluskey, a writer, marketer, and creative business consultant. In this episode, Laura shares her journey of living with ADHD and how she leverages her unique strengths to help others build successful businesses. We delve into the daily struggles faced by individuals with ADHD, such as time blindness and organization, and discuss strategies to manage them. Laura also talks about her recent ventures and her work with other creatives, particularly women with ADHD. Whether you're dealing with ADHD yourself or seeking to understand it better, this episode offers valuable insights and practical advice.Lara McKuskyhttps://laramckusky.com/🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1Follow onMindful Mutiny Homepage : www.mindfulmutiny.comFacebook: https://www.facebook.com/profile.php?id=61562041708814Instagram: https://www.instagram.com/mindfulmutiny/TikTok: https://www.tiktok.com/@jeremy.van.werthttps://patreon.com/MindfulMutinyWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ SponsorsXponential Intelligence https://thexicode.com/Pachamama Sacred Pathshttps://www.sacredpachamama.org/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery a free consultation for: -General Life Coaching -Executive Coaching -ADHD Coaching -Psychedelic Integration Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!

In this episode of the Mindful Mutiny podcast, we have Fos Ruggiero. Faust is a seasoned therapist with nearly 40 years of counseling experience and award-winning books, Faust shares his insights into a practical, step-by-step approach to therapy that emphasizes internal balance and tangible healing. We discuss Fos's 'Fix Yourself Empowerment' series, his work in diverse settings including prisons, and the importance of creating new versions of oneself. We also explore how therapy can be a proactive and structured process that empowers individuals to overcome anxiety, depression, trauma, and other challenges, ensuring a fulfilling and balanced life.Follow onhttps://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrhttps://x.com/MindfulMutinyhttps://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4dWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ https://thexicode.com/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery call for Professional Life Coaching or One on One Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!

Why Burning Teslas and Vandalism Won't Solve Anything: A Deeper LookIn this episode, we delve into the emotional and psychological reasons behind the recent surge in vandalism, particularly targeting Teslas. Is it because of Donald Trump? Is it because of Elon Musk?This discussion moves beyond right or wrong, Elon Musk or Donald Trump, Democrat or Republican, and focuses on the major emotions driving ordinary people to such actions. We examine the consequences of reacting out of a fight-or-flight instinct and how these actions detract from a more profound, transcendental journey of self-improvement and fulfillment. Ultimately, this video invites viewers to reflect on their own emotional involvement in such events and consider the impact on personal growth and community well-being.#tesla #elonmusk #donaldtrump #psychology 🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1Follow onMindful Mutiny Homepage : www.mindfulmutiny.comFacebook: https://www.facebook.com/profile.php?id=61562041708814Instagram: https://www.instagram.com/mindfulmutiny/TikTok: https://www.tiktok.com/@jeremy.van.werthttps://patreon.com/MindfulMutinyWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ SponsorsXponential Intelligence https://thexicode.com/Pachamama Sacred Pathshttps://www.sacredpachamama.org/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery a free consultation for: -General Life Coaching -Executive Coaching -ADHD Coaching -Psychedelic Integration Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!

Disney's Snow White Remake - A Cautionary Tale of Ego and AuthenticityIn this episode, we delve into Disney's recent Snow White remake, highlighting its dramatic departure from the original fairytale. Jeremy Van Wert explores how the reimagined story flips the core values of humility and compassion on their head, positioning Snow White as the antagonist. Key to this analysis is Rachel Ziegler's portrayal, which reflects her egotistical behavior both on and off screen. The video examines the broader implications of such inauthenticity, emphasizing the lessons we can all learn about egoism, authenticity, and the impact of self-obsession. Join us as we analyze the reasons behind the film's box office failure and what it reveals about today's culture.🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1Follow onMindful Mutiny Homepage : www.mindfulmutiny.comFacebook: https://www.facebook.com/profile.php?id=61562041708814Instagram: https://www.instagram.com/mindfulmutiny/TikTok: https://www.tiktok.com/@jeremy.van.werthttps://patreon.com/MindfulMutinyWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ SponsorsXponential Intelligence https://thexicode.com/Pachamama Sacred Pathshttps://www.sacredpachamama.org/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery a free consultation for: -General Life Coaching -Executive Coaching -ADHD Coaching -Psychedelic Integration Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!

Surviving Male Sexual Abuse: Michael Caven- A Journey of Healing and Advocacy | Mindful Mutiny PodcastIn this compelling episode of the Mindful Mutiny Podcast, we have Michael Caven, a survivor of childhood sexual abuse who bravely shares his harrowing journey and transformative healing process. Michael Caven played a pivotal role in the New Hampshire pornography trial of Larry Lane Bateman, a former educator, and is the author of 'Spilling the Tea.' Through detailed recounting of his experiences, Michael Caven provides hope and insight for others struggling with similar injustices. The discussion covers the complexities of male sexual abuse, including shame, addiction, and societal perceptions. Michael's healing journey took a pivotal turn through therapy and the therapeutic use of plant medicines like ayahuasca. This episode is a powerful testament to the human spirit's resilience and the importance of advocating for male sexual abuse survivors.🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1Follow onhttps://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrhttps://x.com/MindfulMutinyhttps://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4dhttps://patreon.com/MindfulMutinyWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ SponsorsXponential Intelligence https://thexicode.com/Pachamama Sacred Pathshttps://www.sacredpachamama.org/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery call for Professional Life Coaching or One on One Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!

Mastering ADHD: The Essential Role of Daily MeditationIn this episode of the Mindful Mutiny Podcast ADHD Series, Jeremy Van Wert underscore the critical importance of daily meditation for individuals with ADHD. He details how ADHD can cause brain fog and overwhelm due to excessive distractions and hyper-awareness. Jeremy provides practical advice on starting meditation, such as using guided meditations and incorporating physical activity. He emphasizes the need for tactile objects and specific music frequencies to aid focus and shares personal experiences and tips to help viewers integrate meditation into their daily routines for better mental clarity and productivity. 🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1Follow onhttps://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrhttps://x.com/MindfulMutinyhttps://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4dhttps://patreon.com/MindfulMutinyWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ SponsorsXponential Intelligence https://thexicode.com/Pachamama Sacred Pathshttps://www.sacredpachamama.org/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery call for Professional Life Coaching or One on One Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!00:00 Introduction to ADHD and Meditation00:50 Understanding ADHD's Impact on Daily Life01:44 Starting Your Meditation Practice02:19 Guided Meditation and Tools03:03 Incorporating Movement in Meditation03:55 Using Tactile Objects for Focus05:49 Music and Meditation07:10 The Importance of Regular Meditation08:34 Conclusion and Call to Action

Mastering Branding with Mitch CarsonMitch Carson is a renowned speaker, branding experrt, mentor, and marketing expert who has helped numerous CEOs, authors, and thought leaders build and enhance their personal brands. Mitch shares his insights on creating a dynamic brand, getting noticed in traditional and social media, and leveraging media exposure for maximum impact. He also delves into his personal journey of overcoming trials and emphasizing the importance of authenticity and passion in personal branding. This episode is a treasure trove for anyone looking to elevate their brand and achieve higher personal and professional growth.Follow onhttps://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrhttps://x.com/MindfulMutinyhttps://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4dWe now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/ https://thexicode.com/🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery call for Professional Life Coaching or One on One Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer!