Vain-ish

GLP-1 medications are everywhere, but the science is often misunderstood. Dermatologist Dr Ryan De Cruz explains how GLP-1s influence appetite and metabolism, why responses vary, what side effects are commonly overlooked, and what’s known about muscle, skin, and long-term use. He also unpacks popular myths and online fears, focusing on evidence over hype. This episode is for general education only and does not replace personalised medical advice. Find us on Instagram: @vainishpodcast and thanks to our guest Dr Ryan De Cruz Hosts: @becjudd and @jessierobertsxProducer: Liza Altarejos Audio Imager: Chris Marsh Video Producer: Justin Hill Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Bec opens up about her hysterectomy following the birth of her twins. Fertility specialist, obstetrician and gynaecologist, Dr Lynn Burmeister demystifies egg freezing. And Jess explores the idea of freezing her eggs for her daughters, in case they ever struggle to conceive. The right info earlier in life can help women make empowered choices about their reproductive future so we hope you find this chat helpful. Heads up, there is mention of miscarriages and we know that can be tough to hear. Find us on Instagram: @vainishpodcast and thanks to our guest Dr Lynn Burmeister Hosts: @becjudd and @jessierobertsxProducer: Liza Altarejos Audio Imager: Chris Marsh Video Producer: Justin Hill Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Want clearer vision and healthier eyes? Ophthalmologist Dr Lana Del Porto explains LASIK, SMILE, ICL, and other vision-correction options, who’s a good candidate, and what to expect from each procedure. She also shares essential tips on eye health, including how beauty routines like lash serums, fake lashes, and cosmetic contact lenses can impact your eyes. Whether you’re considering surgery or just curious, this episode offers the insight you need to make informed decisions and care for your eyes. Find us on Instagram: @vainishpodcast and thanks to our guest Dr Lana Del Porto Hosts: @becjudd and @jessierobertsxProducer: Liza Altarejos Audio Imager: Chris Marsh Video Producer: Justin Hill Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Model and entrepreneur Rebecca Harding reveals her 20-step daily beauty routine and wellness rituals. She shares her plans for a dedicated beauty space in the renovation of her historic Ravenswood mansion with fiancé Andy Lee, opens up about their upcoming wedding, and reflects on a traumatic beauty treatment fail - including Andy’s reaction when she tried to hide it from him! Find us on Instagram: @vainishpodcast and thanks to our guest Rebecca Harding Hosts: @becjudd and @jessierobertsxProducer: Liza Altarejos Audio Imager: Chris Marsh Video Producer: Dean Brady Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Happy Holidays! We’re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, we catch up with Sarah Davidson on the Seize the Yay and reflect on our childhoods and early beginnings. We get honest, spilling the tea on the best (and worst) treatments we’ve tried, our favourite fashion moments, and the most cringe-worthy experiences along the way. Thank you to Sarah Davidson of Seize the Yay And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year! Catch you next week for a brand new episode of Vain-ish. Find us on Instagram: @vainishpodcast  Vain-ish Hosts: @becjudd and @jessierobertsxSeize the Yay Producer & Host: Sarah Davidson Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Happy Holidays! We’re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, Bec opens up to Ellidy Pullin on Darling Shine about juggling an insta-perfect family image, a career in the spotlight, and the messy reality of motherhood. From beauty hacks to the sting of constant commentary (yep, that old ‘eat a burger’ line), Bec is unmasked as she shares how liberating it feels to no longer hide anything. Thank you to Ellidy Pullin of Darling Shine And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year! Find us on Instagram: @vainishpodcast  Vain-ish Hosts: @becjudd and @jessierobertsxDarling Shine Producer: Karly NimmoAudio Imager: Chris Marsh Video Producer: Dean Brady Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Happy Holidays! We’re on summer break, so we're sharing some of our favourite chats we've had on other shows. In this episode, we catch up with Carrie & Tommy about why we started Vain-ish, and shock them with some of the treatments we’ve tried so far, from Jess’ yoni steaming to Bec’s salmon sperm facial. Plus, we play their quick-fire game, Quickie! Thank you to Carrie & Tommy And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year! Find us on Instagram: @vainishpodcast  Vain-ish Hosts: @becjudd and @jessierobertsxCarrie & Tommy Producer: Sam McGinnCarrie & Tommy Audio Imager: Zak Stuart Carrie & Tommy Video Producer: Eli Pangalos Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Merry Christmas! We’re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, Bec opens up to Helen Smith on The Briefing about the moment she made headlines in that red dress at the Brownlow Medals. From working in trauma wards to presenting on TV, building a business, and life in the spotlight, Bec also reveals the beauty procedure she refuses to try. Thank you to Helen Smith of The Briefing And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy Festive Season! Find us on Instagram: @vainishpodcast  Vain-ish Hosts: @becjudd and @jessierobertsxThe Briefing Producer & Host: Helen SmithAudio Imager: Chris Marsh The Briefing Video Producer: Caitlin Duan Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Full rundown of our South Korea adventure! From glass skin treatments to genetic testing, K-beauty hauls, and even surprise encounters with K-pop idols. Get ready to put South Korea on your beauty bucket list! Find us on Instagram: @vainishpodcast  Hosts: @becjudd and @jessierobertsxProducer: Liza Altarejos Audio Imager: Chris Marsh  Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

The best time to start daily defence against ageing was your 20s. The second-best time? Right now. Dermatologist Dr Cara McDonald explains what happens as collagen and elastin decline, and why early, and consistent care is everything. She shares practical tips for healthy skin habits, the products that matter, and how to tailor your anti-ageing routine to your skin type. This episode is brought to you by Skinceuticals and their P-TIOX Peptide Serum. Find us on Instagram: @vainishpodcast and thanks to our guest Dr Cara McDonald. Hosts: @becjudd and @jessierobertsxProducer: Liza AltarejosAudio Imager: Chris Marsh Video Producer: Dean Brady Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

For the first time, Bec speaks openly about the plastic surgery rumours, the pressure, and what it’s really like living in the spotlight. She shares what she wishes more women understood about cosmetic choices, and why transparency in beauty has become so important to her. Honest, refreshing, and the most unfiltered Bec you’ve heard yet. Find us on Instagram: @vainishpodcast and thanks to our guest Dr Andrew Greensmith. Hosts: @becjudd and @jessierobertsxProducer: Liza Altarejos and Brearne CavallaroAudio Imager: Chris Marsh Video Producer: Dean Brady Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Beef tallow - you've seen it everywhere on your socials, but is it really a skincare trend you want to slather on your face? Pharmaceutical scientist and skin educator Hannah English explains what beef tallow actually is, how it interacts with your skin microbiome, and whether there are better alternatives worth reaching for. If you’re confused by the hype, tempted to try it, or just wondering why your feed looks like a skincare-butcher crossover, this one’s for you. Find us on Instagram: @vainishpodcast and thanks to our guest Hannah English. Hosts: @becjudd and @jessierobertsxProducer: Liza Altarejos and Brearne CavallaroAudio Imager: Chris Marsh Video Producer: Dean Brady Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Thinking about getting your first-ever laser treatment? With so many options: Fraxel, CO₂, IPL, BBL, Pico, and more - it’s no wonder it feels overwhelming. Dermal Clinician, Jayde Taylor breaks down everything you need to know, from downtime and pain levels to skin types, myths, and essential pre-treatment advice. Before you let anyone zap your face, you need to hear this one.  Find us on Instagram: @vainishpodcast and thanks to our guest Jayde Taylor. Hosts: @becjudd and @jessierobertsxProducer: Liza Altarejos and Grace Valerie-LynetteAudio Imager: Chris Marsh Video Producer: Dean Brady Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Enhance your pout without the fillers! This is your go-to guide for achieving fuller, more defined lips using nothing but makeup. Celebrity makeup artist Jade Kisnorbo (clients include Lindsay Lohan, Sophia Grange, and Mel C) unpacks the beauty world’s latest obsession: lip contouring. Discover expert tips on sculpting and shading, plus insider tricks for creating a naturally lifted look. This is your masterclass in shaping the perfect pout. Find us on Instagram: @vainishpodcast and thanks to our guest Jade Kisnorbo. Hosts: @becjudd and @jessierobertsxProducer: Liza AltarejosAudio Imager: Chris Marsh Video Producer: Dean Brady Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Peptides are quickly becoming the VIPs of skincare. Bec and Jess sit down with dermatologist Dr. Ryan De Cruz to answer your burning peptide questions, including: How do they actually help firm, plump, and repair your skin? And how do peptides compare to anti-wrinkle injections? Whether you're curious about incorporating peptides into your skincare routine or you've ever wondered how to get that effortless glow, this episode breaks it all down. Find us on Instagram: @vainishpodcast and thanks to our guest Dr Ryan De Cruz. Hosts: @becjudd and @jessierobertsxProducer: Liza AltarejosAudio Imager: Chris Marsh Video Producer: Dean Brady Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Chemical peels might sound a little scary, but in the right hands they can be one of the most effective ways to reboot your skin. This week on Vain-ish, Bec and Jess are joined by dermal therapist James Vivian to break down everything you’ve ever wanted to know about peels - from glycolic to TCA, lunchtime treatments to full-on downtime. James explains what’s really happening beneath the surface, how to pick the right peel for your skin, and how to make sure your glow-up doesn’t turn into a glow-down.  If you’ve ever wondered whether a chemical peel is worth the sting, this episode is for you! Find us on Instagram: @vainishpodcast and thanks to our guest James Vivian. Hosts: @becjudd and @jessierobertsxProducer: Liza AltarejosAudio Imager: Chris Marsh Video Producer: Dean Brady Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

Wondering how to get that perfect Hollywood smile?  This week Bec and Jess are joined by expert cosmetic dentist Dr Val Roberts to lift the lip on the world of veneers. From prep work to price tag, potential risks, and FAQ like, "will I need to give up coffee?". Whether you’ve been considering a full smile makeover or just curious — this is your no‑BS guide to the world of aesthetic dentistry! Sink your teeth in! Find us on Instagram: @vainishpodcast and thanks to our guest Dr Val Roberts. Hosts: @becjudd and @jessierobertsxProducer: Brearne Cavallaro & Liza AltarejosAudio Imager: Chris Marsh Video Producer: Dean Brady Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

In this episode of Vain-ish, Bec and Jess are joined by dual Olympian, reality TV fave, and ultimate girls girl, Morgan Mitchell. Morgan holds nothing back: from the one-hour Sunday ritual that keeps her skin baby-soft, to the wig game and beauty buys that have her looking runway-ready on the track. Morgan also gets candid and shares the highs and lows of bouncing back after twins and training for a third Olympics. Get ready to laugh, take notes, and fall in love with Morgan’s mix of grit, glamour, and totally unfiltered honesty.  Find us on Instagram: @vainishpodcast and thanks to our guest Morgan Mitchell. Hosts: @becjudd and @jessierobertsxProducer: Brearne Cavallaro & Liza AltarejosAudio Imager: Chris Marsh Video Producer: Dean Brady Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

In this episode of Vain-ish, Bec and Jess welcome skin therapist and acne expert Tegan Mac, a woman who turned her own battle with breakouts into a passion and thriving career. She’s answering everything you’ve always wanted to know but were too scared to ask...Why pimples still show up in your 30s and 40s? Which foods are most likely to trigger a flare-up? Are you really, really sure we can't just pop 'em?! Get ready for some myth-busting, skin-saving real talk. If you’ve ever struggled with adult acne, this one’s for you! Find us on Instagram: @vainishpodcast and thanks to our guest Tegan Mac. Hosts: @becjudd and @jessierobertsxProducer: Brearne Cavallaro & Liza AltarejosAudio Imager: Chris Marsh Video Producer: Dean Brady Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.

It’s time to look beneath the surface and find out if glowing skin and lasting energy comes from more than serums and gym sessions. In this episode of Vain-ish, Bec and Jess are joined by gastroenterologist and gut health expert Dr. Paul Froomes. Think probiotics, fermented foods, a little dirt under the fingernails and a small daily habit shake up, so easy, it will shock you.  Find us on Instagram: @vainishpodcast and thanks to our guest Dr Paul Froomes. Learn more here: themicrobiomeclinic.com.au CREDITSHosts: @becjudd and @jessierobertsxProducer: Brearne Cavallaro & Liza AltarejosAudio Imager: Chris Marsh Video Producer: Dean Brady Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.