MOMents Omnimedia

In this episode, Madge Booth sits down with Paige Connell to unpack the mental load – all the invisible thinking, planning and organising that falls on moms. They talk about why this work is so draining, how to put words to it and practical ways to share the load at home.Paige shares insights on trust, teamwork and systems that make managing household responsibilities easier, plus the challenges single parents face and how we can prepare the next generation for fair partnerships.You’ll learn:How to articulate the invisible work so it gets sharedWhy feeling defensive in these conversations is normalHow gender roles and societal expectations shape household dynamicsTips for creating systems that reduce stressHow to teach kids about fairness and shared responsibilityThis isn’t just a conversation, it’s a tool to help explain why you feel overwhelmed and how to start sharing the load.Chapters00:00 Understanding the Mental Load02:47 Communicating the Invisible Work04:48 Defensiveness and Gender Roles07:08 Societal Expectations and Parenting10:23 Trust and Control in Household Management12:30 The Work of Parenting vs. Relationship Dynamics14:58 Creating a System for Managing the Mental Load17:12 Navigating Solo Parenting Challenges19:53 Preparing the Next Generation23:16 Final Thoughts and ReflectionsFollow MOMents Omnimedia:Instagram: https://www.instagram.com/moments_omnimedia/ TikTok: https://www.tiktok.com/@moments_omnimedia Facebook: https://www.facebook.com/profile.php?id=61572218987263&locale=mt_MT# LinkedIn: https://www.linkedin.com/company/moments-omnimedia Website: https://www.momentsmedia.co.za/

What if the pressure to be a Supermom is actually the thing holding moms back?In this episode of MOMents, host Madge Booth is joined by Stacy McCann, licensed therapist and founder of the Supermom Dropout Club, for an honest conversation about why doing it all is burning moms out and how to finally step off the hamster wheel.They unpack how the Supermom narrative has become deeply ingrained in our culture and why it pushes moms toward comparison, guilt, overspending and emotional exhaustion. They explore the role social media and consumerism play in shaping unrealistic standards, and how moms are often targeted at their most vulnerable moments.This episode isn’t about doing less or lowering standards, it’s about opting out of comparison culture, setting boundaries, asking for help and redefining what it truly means to be a “good mom.” Stacy offers practical, compassionate insights that help moms prioritise their needs without guilt.If you’ve ever felt like you’re failing because you can’t keep up, this conversation will remind you that you’re not. Your needs matter too. And it’s time to start acting like it.Chapters00:00 Breaking the Supermom Myth03:06 Navigating Social Media Influences06:10 Consumerism and the Pressure to Perform09:00 Finding Balance in Motherhood11:55 The Importance of Boundaries15:14 Redefining a Good Mom18:07 Practical Steps to Drop Out of Supermom Culture21:08 The Final Five: Reflections and InsightsFollow MOMents Omnimedia:Instagram: https://www.instagram.com/moments_omnimedia/ TikTok: https://www.tiktok.com/@moments_omnimedia Facebook: https://www.facebook.com/profile.php?id=61572218987263&locale=mt_MT# LinkedIn: https://www.linkedin.com/company/moments-omnimedia Website: https://www.momentsmedia.co.za/

This might shock you, but we hardly touched on flexibility and work-from-home policies. Mom-friendly companies go beyond that! Charlotte Speak is the founder of Power of the Parent, a business that helps companies create parent-friendly workspaces in the UK. We discuss the value that parents bring to the workplace and Charlotte emphasises the need for cultural and practical changes within organisations to support parents, the benefits of employing parents and the challenges that companies face in adapting to their needs. Charlotte also provides insights on how working moms can advocate for themselves, the significance of sharing personal stories and the importance of creating a fair and inclusive workplace culture that benefits all employees, not just parents.If this is your first MOMents episode, welcome, you’re exactly where you need to be.Chapters00:00 Creating Parent-Friendly Workspaces05:34 The Value of Parents in the Workplace09:39 Employer Attitudes Towards Change13:36 Advocating for Change in Company Culture16:20 Small Shifts for Big Impact20:23 Empowering Working Moms23:08 Interviewing for Family-Friendly Cultures24:59 Creating Fairness for All Employees28:59 Reflections on Parenting and IdentityFollow MOMents Omnimedia:Instagram: https://www.instagram.com/moments_omnimedia/ TikTok: https://www.tiktok.com/@moments_omnimedia Facebook: https://www.facebook.com/profile.php?id=61572218987263&locale=mt_MT# LinkedIn: https://www.linkedin.com/company/moments-omnimedia Website: https://www.momentsmedia.co.za/

You might know Mandy Wiener as the hardcore investigative journalist who interviews gangsters, but in this episode of MOMents, she opens up about the realities of being a working mom. She is brutally honest about hard emotions that come with that title, such as sacrifices, professional jealousy and the myth of having it all. Mandy’s insight is invaluable to anyone who feels conflicted about her career after facing the realities of having a family. Share this with your colleagues, your mom-friends or anyone wrestling with the weight of career dreams and family demands. This episode gives working moms permission to feel what they’ve always been told to hide.If this is your first MOMents episode, welcome, you’re exactly where you need to be.Chapters00:00 The Courage to Seek Truth03:56 Balancing Career and Family06:34 The Impact of Motherhood on Career09:11 Navigating Professional Jealousy and Sacrifices12:33 Honest Conversations About Ambition and Motherhood15:14 The Reality of Having It All18:26 Practical Advice for Working Moms21:30 The Importance of Support Systems24:26 Final Reflections on Parenting and CareerHere’s the article Mandy mentions in our conversation about Having It All by Anne-Marie Slaughter: https://t.ly/_GSWoFollow MOMents Omnimedia:Instagram: https://www.instagram.com/moments_omnimedia/TikTok: https://www.tiktok.com/@moments_omnimediaFacebook: https://www.facebook.com/profile.php?id=61572218987263LinkedIn: https://www.linkedin.com/company/moments-omnimediaWebsite: https://www.momentsmedia.co.za/

MOMents host Madge Booth and trauma-informed counsellor Marizanne Naestat has a powerful discussion on how unresolved trauma impacts parenting and relationships. Learn how to identify trauma triggers, communicate through emotional responses and create a healthier family dynamic.Whether you’re healing, parenting or both, this episode offers expert insight and hopeful tools for lasting change.

Would you leave your child in a room with a hungry lion? Probably not. But giving kids unlimited access to the internet can be just as dangerous.In this episode of MOMents, Madge chats with Rachelle Best, founder of FYI Play It Safe, about the real struggles working parents face with kids, screens and online safety. They unpack the hidden dangers of digital exposure, how to balance screen time and practical ways to keep children safe without losing trust or your sanity.From parental guilt to peer pressure, from chat rooms to digital addiction — this conversation gives working moms and dads the tools to parent confidently in the digital age.What You’ll Learn in This Episode:The biggest risks kids face online and how parents can respond.How to create a realistic family screen time plan.Age restrictions, peer pressure, and what they really mean.Practical tools & parental controls that actually help.How to build trust and keep communication open with your child.Timestamps00:00 – Introduction: Screen time, online safety & parental guilt01:03 – The “Hungry Lion” analogy & parental responsibility03:15 – Resources for parents & learning together06:04 – Creating a responsible family screen time plan08:15 – The trust trap & revisiting agreements09:20 – Chat rooms, online friendships & grooming risks14:38 – Why apps are addictive & explaining it to kids18:26 – Online privacy, parental involvement & monitoring21:10 – Parental controls: Tools that work (and limits to know)24:34 – Age restrictions & peer pressure challenges28:37 – Laws on social media for under-16s & SA context31:52 – Screen culture, family outings & modeling good habits33:53 – Living through screens vs living real life34:52 – The reality of online dangers for kids38:42 – Ongoing communication & building trust40:12 – Final Five: Motherhood & parenting reflections45:35 – Key takeaways: Education, conversation & monitoring

If you’ve ever felt pressure to spend money to feel like a ‘good enough’ mom, this is for you.In this episode of MOMents, host Madge Booth sits down with Janine Horn, CEO of The Dragonfly Institute, to unpack the emotional and financial pressures modern moms face. From "mom guilt" to the impact of social media-fuelled spending, this conversation dives deep into how our values, mindset and money habits shape parenting.Janine offers practical budgeting tips (like the 50/30/20 rule), discusses the importance of financial literacy at home, and shares powerful stories that will help you rethink how you spend, save, and show love to your family—without going broke or burning out.If you've ever spent out of guilt or felt the pressure to give your kids "the best," this one’s for you.Watch, share, and don’t forget to subscribe!TIMESTAMPS:00:00:00 – Introduction & Guest BackgroundMadge introduces Janine Horn and sets the theme: Parenting, guilt & money.00:01:33 – Why Moms Feel Financial GuiltJanine explores the disconnect between “mommy-ness” and “money-ness.”00:03:08 – Societal & Social Media PressuresHow Instagram-worthy parenting fuels comparison, guilt, and overspending.00:05:41 – The True Cost of ParentingCompulsory expenses, rising costs, and the trap of neglecting planning.00:07:30 – The 50/30/20 Budget RuleA breakdown of this simple, effective budgeting formula.00:09:52 – Financial Conversations with KidsWhy it's vital to talk to children about money—starting now.00:11:03 – Reframing “There’s No Money”Language tips for teaching kids about budgeting and boundaries.00:12:13 – Boundaries & OverspendingHow unclear limits lead to guilt spending and burnout.00:16:14 – Values-Based SpendingSpending on luxury isn’t wrong—if it aligns with your values.00:18:33 – Investment vs. IndulgenceThe fine line between setting kids up for success vs. spoiling them.00:21:19 – Teaching Budgeting to KidsPractical ways to raise financially smart children.00:23:34 – Real Budgeting HacksSide hustles, conscious spending, and recycling rewards.00:26:48 – Covid’s Impact on Spending HabitsHow the pandemic reshaped family priorities.00:28:30 – Saving for Kids’ FuturesWhy starting early matters—and how to do it smartly.00:32:38 – Education vs. DebtHow to weigh school fees against financial freedom.00:39:00 – Open Family ConversationsNormalising money talks and reducing financial shame.00:39:14 – When Partners Aren’t AlignedJanine explains “financial dating” and resolving value clashes.00:43:48 – Final 5 QuestionsQuickfire reflections on motherhood, legacy, and Janine’s parenting North Star.

In this episode of MOMents, host Madge Booth sits down with Ezél Vermeulen – entrepreneur, business owner, mom of two and wife of Springbok legend Duane Vermeulen. Ezél opens up about life behind the Springbok scenes: the World Cup highs, long celebration days, the reality of solo parenting when Duane's away and the invisible mental load many mothers carry. From homeschooling during the Rugby World Cup to launching her own business, Ezél shares how she stays grounded, protects her identity and teaches her sons humility. With warmth and honesty, she reminds us that every mom’s victory counts – even if no one sees it.Follow for more empowering stories for working moms!Follow MOMents:Instagram: @moments_omnimediaTikTok: @moments_omnimediaFacebook: MOMents Omnimedia🎧 Available on Spotify | Apple Podcasts | YouTube | Amazon MusicChapters and highlights:00:00 – Welcome & IntroductionMeet Ezél Vermeulen and hear what it really means to be a Springbok wife and mom on a mission.01:35 – The Rush of Rugby GloryWhat it’s like to celebrate a World Cup win from behind the scenes.02:20 – Parades vs. Private MomentsFrom cheering crowds to quiet family celebrations – navigating both worlds.03:25 – The Highs & Lows of Celebration DaysBalancing joy, fatigue and kids during Rugby World Cup celebrations.04:15 – Craving Routine After the ChaosReturning to structure after months of intensity.05:05 – Teaching Humility at HomeRaising boys who know their worth – without the ego.06:45 – The Invisible Work of MomsWhy unseen effort still deserves a standing ovation.07:50 – Staying True to YourselfHow Ezél keeps her ambition alive while supporting Duane.09:05 – Personal Wins Outside RugbyFrom business growth to raising emotionally strong kids.09:35 – Self-Care Walks & Mental ClarityHer daily ritual to reset, reflect and recharge.10:20 – Homeschooling on the GoOrganising family life while constantly on the move.12:30 – Finding Help & Building a VillageLetting go of perfection and asking for support.15:00 – Love at a DistanceHow FaceTime and connection rituals keep the family close.16:40 – Solo Parenting Real TalkNavigating discipline and support while Duane is away.17:45 – Words for the Overwhelmed MomTake it one day at a time and ditch the guilt.18:30 – Rapid-Fire Mom ReflectionsPatience, purpose, gratitude and the legacy she hopes to leave.23:01 – Closing ThoughtsFinal reflections on identity, motherhood, and redefining “success.”

In this empowering episode of the MOMents Podcast, host Madge Booth sits down with Sally Emery, a veteran magazine editor and inspiring leader, to explore authentic leadership – especially within female-led teams.They unpack:✨ Why empathy is a leadership superpower✨ How motherhood shapes your leadership style✨ How to empower others without losing yourself✨ The role of feedback, inclusion, and resilience in leading well✨ Why listening to Gen Z and your team’s lived stories matters more than everWhether you're managing a team, building a business, or just trying to lead your household with intention, this episode will leave you inspired, equipped, and less alone.Don’t forget to follow, like, and share with a fellow working mom or leader!Follow MOMents & Listen Everywhere:Instagram: @moments_omnimediaFacebook: MOMents OmnimediaTikTok: @moments_omnimediaListen on Spotify | Apple Podcasts | YouTube | Amazon PodcastsTimestamps:00:00 – Breaking the Mold: Stereotypes About Female Leaders01:16 – Sally’s Journey into the Magazine World02:03 – Why Magazines (and Now Podcasts) Matter to Women03:02 – What It’s Really Like Leading Female Teams05:21 – How Great Leaders Empower Without Diminishing09:37 – Creating Safe, Loyal and Supportive Work Cultures14:14 – The Art of Tough Conversations and Honest Feedback17:41 – Choosing People Over Process21:27 – Approachable Leadership and Bottom-Up Wisdom24:22 – Motherhood as a Leadership Masterclass26:37 – Resilience and Keeping Perspective in the Chaos29:23 – Advice for Overwhelmed Leaders and Managers31:19 – Mentorship, Gen Z, and Always Staying Curious33:39 – Rapid Fire: Reflections on Motherhood & Legacy42:08 – Final Thoughts and Episode Wrap-Up42:58 – Bonus Clips: Real Parenting Advice from Our Community

Why has "mommy wine time" become so normal and is it helping or harming moms?In this powerful episode, host Madge Booth speaks with Elsa Van Der Watt, a clinical social worker and mental health board chair, about the rising influence of mommy wine culture. Together, they unpack the fine line between enjoying a glass of wine and using alcohol to cope with stress, anxiety, burnout, and the mental load of motherhood.You’ll learn:How alcohol affects your mental health, parenting, and family lifeThe red flags that your glass of wine might be more than “just to take the edge off”What substance use disorder actually looks like in momsHow to start the conversation if you’re worried about yourself—or a friendWhere to get affordable support and free recovery resourcesMadge also shares her personal story of quitting alcohol after a health scare and how it changed her life.This is a must-watch for any mom feeling overwhelmed, curious, or concerned about the role of alcohol in her life. It’s not about judgment – it’s about real talk, awareness, and support.Follow for more empowering stories for working moms!Follow MOMents: Instagram: @moments_omnimeidaFacebook: MOMents OmnimediaTikTok: @moments_omnimediaListen on your favourite platform:🎧 YouTube 🎧 Spotify 🎧 Apple Podcasts 🎧 Amazon PodcastsTimestamps / Chapters:00:00:00 – Introduction to Mommy Wine Culture00:01:10 – Defining Mommy Wine Culture & Stages of Use00:03:11 – Emotional Reliance and Family Impact00:05:28 – Challenges of Addressing Concerns00:07:44 – Understanding Substance Use Disorders00:10:03 – Recognising Numbing vs. Relaxing00:12:48 – Impact on Children and Family Dynamics00:14:13 – Personal Story: Quitting Alcohol00:16:34 – Strength vs. Smart Choices00:19:30 – Checklist for Red Flags & Recovery Timeline00:22:32 – Social Drinking vs. Problematic Use00:24:05 – Over-the-Counter Medication & Co-Occurring Issues00:27:36 – Affordable Recovery Resources00:30:35 – Stigma and Who Attends Support Groups00:34:43 – Changing the Conversation for Future Generations00:38:32 – Message to Moms & Finding Support00:41:15 – COVID-19 and Increased Substance Use00:42:23 – Final Five: Elsa’s Parenting Reflections00:47:32 – Episode Wrap-Up

Is sex after kids even possible when you're exhausted, touched - out and overwhelmed? In this episode of MOMents, host Madge Booth sits down with the renowned Dr. Marlene Wasserman (aka Dr. Eve) – clinical sexologist, trauma therapist and founder of the Dr. Eve brand – to explore what really happens to intimacy after motherhood.From body image and burnout to desire discrepancies, this honest and compassionate conversation gives working moms the permission to talk about what no one else is saying out loud. Dr. Eve offers real advice on how to rebuild connection, communicate your needs and reignite the spark – even when you’re knee-deep in parenting chaos.You'll hear about:How hormones and stress hijack your libidoWhy self-care is essential (not selfish)Tips for overcoming resentment and guiltHow to create small moments of joy and intimacyTeaching your kids about boundaries, consent, and healthy relationshipsWhether you're in a long-term relationship, co-parenting or just trying to feel like yourself again – this episode is for you.Follow for more honest conversations that support working moms.Drop a comment if this resonates – you're not alone.Follow MOMents on Social MediaInstagram: @moments_omnimediaFacebook: @MOMents OmnimediaTikTok: @moments_omnimediaListen to MOMents Anywhere You Prefer:YouTube: https://t.ly/t4UpgSpotify: https://t.ly/v0Ox2Apple Podcasts: https://t.ly/pnWmXAmazon Podcasts: https://t.ly/EyiBZTimestamps for Easy Navigation:00:00 – Welcome & Why We're Talking About Sex After Kids01:20 – Meet Dr. Eve: Sexologist, Therapist & Mom08:12 – What Holds Women Back Sexually After Motherhood12:50 – Relationship Dynamics & Emotional Load13:27 – The Power of Language in Sexual Expression15:03 – How Parenting Changes Intimacy21:22 – Exhaustion vs. Desire: The Struggle is Real23:23 – Why Relaxation Matters for Libido23:53 – Parenting with Multiple Kids = Low Desire?25:21 – Adrenaline, Stress & Their Effects on Sex25:58 – Finding Mini Moments of Calm for Connection27:08 – Talking Guilt, Resentment & Sex29:54 – Negotiating Sexual Preferences as a Couple32:57 – Is It Just Fatigue or Is It Burnout?38:29 – Confidence & Body Image After Birth38:51 – How Social Media Warps Self-Image41:05 – Fear of Pregnancy & Sexual Avoidance43:35 – What's “Normal” Frequency Anyway?45:00 – Desire for Connection Trumps Performance46:43 – How to Rebuild Intimacy as a Team47:17 – Why Women Have Sex: Unpacking Motivations48:19 – Boundaries, Expectations & Communication49:02 – Rekindling Intimacy Step-by-Step53:13 – Talking to Kids About Sex & Consent56:34 – Parenting in the Age of Social Media58:30 – Looking Back: Parenting Regrets & Wins01:01:23 – What Kids Really Need: Safety, Kindness, Connection01:02:09 – Dr. Eve’s North Star for Parenting Decisions

In this episode, host Madge sits down with Daniëlla van Heerden to explore the real challenges and rewards working moms face when balancing career changes with family life. Daniëlla shares her journey from journalism to corporate communications, offering honest insights into the sacrifices, compromises, and emotional “firsts and lasts” that come with motherhood and professional growth.Whether you’re considering a career shift or simply juggling the daily demands of work and parenting, this conversation is packed with heartfelt advice on how to align your professional dreams with your family’s needs. Daniëlla’s story is a reminder that with planning, patience, and support, working moms can find a fulfilling balance.Follow for more empowering stories for working moms!Follow MOMents:Instagram: @moments_omnimeidaFacebook: MOMents OmnimediaTikTok: @moments_omnimediaListen on your favourite platform:🎧 YouTube🎧 Spotify🎧 Apple Podcasts🎧 Amazon PodcastsTimestamps:00:00 – Parenting “Firsts and Lasts”: The Emotional Journey01:31 – Daniëlla’s Shift: From Journalism to Corporate Communications03:42 – Challenges of News Anchoring as a Mom07:02 – Balancing Late Nights, Nannies & Family Support09:42 – Realising the Need for a Career Change10:18 – Planning for Remote Work & Family Flexibility11:43 – Transitioning with Confidence & Patience13:18 – Finding Identity Beyond the Job Title14:55 – Advice for Moms Considering Career Transitions17:45 – Navigating Career Sacrifices & Family Dynamics19:25 – Cultivating a Positive Mindset in Motherhood20:20 – The Power of Supportive Partnerships24:01 – Madge’s Journey: Magazines to Marketing25:16 – Timing Life Changes with Family Needs27:40 – Daniëlla’s Podcast: “A Mom and a Microphone”28:54 – Overcoming Isolation During Lockdown30:44 – Storytelling & Mother Tongue Connection32:30 – What Daniëlla Would Tell Her Younger Self33:26 – How Motherhood Changed Her Priorities34:54 – Gratitude for a Loving Partner38:39 – Future Parenting Talks with Her Daughters39:55 – Balancing Firmness & Kindness in Parenting40:39 – Discipline with Compassion41:09 – Enjoying the Role Reversal: Being Interviewed41:35 – Importance of Honest Mom Conversations41:38 – Trusting Life’s Unexpected Paths42:10 – Thoughts on Baby Sleep Expectations42:18 – Nostalgia for the Tough Parenting Moments

In this inspiring episode, host Madge chats with registered counselor and Enneagram practitioner Celesté Meyburgh about the powerful transformation motherhood brings – especially for women in their 40s. They dive into the Enneagram personality system, uncovering how understanding your type can unlock strengths, boost self-awareness, improve relationships and fuel personal growth.Is motherhood the key to finding your true potential? Celesté shares heartfelt insights on embracing your authentic self, practicing self-acceptance, and being fully present in the journey.Follow for more episodes empowering working moms!Follow MOMents Omnimedia:Instagram: @moments_omnimediaFacebook: MOMents OmnimediaTikTok: @moments_omnimediaListen on your favourite platform:🎧 YouTube: https://t.ly/t4Upg🎧 Spotify: https://t.ly/v0Ox2🎧 Apple Podcasts: https://t.ly/pnWmX🎧 Amazon Podcasts: https://t.ly/EyiBZTIMESTAMPS:00:00 — The Transformative Journey of Motherhood & Finding Yourself01:20 — Meet Celesté Meyburgh: Counselor & Enneagram Expert02:31 — What Is the Enneagram? Unlocking Personality Patterns02:59 — Enneagram Type 1: The Perfectionist — Integrity & Improvement03:40 — Enneagram Type 2: The Helper — Compassion & Connection04:13 — Enneagram Type 3: The Achiever — Goal-Driven & Inspiring04:21 — Enneagram Type 4: The Individualist — Creative & Empathetic05:11 — Enneagram Type 5: The Observer — Analytical & Knowledge-Seeking05:13 — Enneagram Type 6: The Loyalist — Practical & Prepared05:59 — Enneagram Type 7: The Enthusiast — Adventurous & Joyful06:38 — Enneagram Type 8: The Challenger — Strong & Protective07:06 — Enneagram Type 9: The Peacemaker — Harmonious & Calm07:27 — Self-Awareness & Growth Through Understanding Your Type08:22 — Using the Enneagram to Boost Motivation & Change08:31 — The Enneagram as a Dynamic Tool, Not a Label09:58 — Borrowing Strengths from Adjacent Types12:04 — Work-Life Flow vs. Balance: A New Perspective12:33 — The Power of Being Present & Listening to Your Needs13:59 — Empowerment for Women in Their 40s16:02 — How Motherhood Unlocks Your True Potential

Working moms are juggling more than meets the eye — and Vanessa Raphaely knows this firsthand. In this episode, Vanessa opens up about the invisible labour women carry daily, the societal expectations that rarely change, and the unique pressures working mothers face in South Africa’s challenging economic climate.From the rise of entrepreneurship to navigating ageism and outdated corporate policies, Vanessa shares candid insights on resilience, community support, and how we can advocate for better workplace cultures.If you’re a working mom striving to balance career and family, or simply want to understand the complexities working women face today, this conversation is for you.FOLLOW MOMents for more honest, empowering stories for working momsFollow us on social media for more inspiration and community:Instagram: @moments_omnimediaFacebook: MOMents OmnimediaTikTok: @moments_omnimedia🎧 Listen on your favourite platform:YouTube | Spotify | Apple Podcasts | Amazon PodcastsTIMESTAMPS:00:00 — Introduction: Madge sets the stage on outdated corporate rules affecting working parents01:28 — Meet Vanessa Raphaely: Background and her initiative “The Village” for mothers02:11 — Modern Motherhood Paradox: Balancing work and parenting for 25 years03:12 — Historical Context: How women’s workforce roles have evolved — and still face hurdles04:59 — Corporate Challenges: Why businesses struggle with work-life balance policies06:45 — Rise of Entrepreneurship: How moms are pivoting around corporate limitations07:02 — The Hustle Mentality: Mothers finding new ways to balance family and career09:51 — Resilience Spirit: Vanessa on perseverance amid South Africa’s economic struggles11:04 — Ageism in Employment: The overlooked potential of women in their 50s and 60s12:17 — Navigating Corporate Norms: Strategies for older working women20:29 — Building Community: The power of collective advocacy for workplace change22:37 — Supporting Women Leaders: How women in management can uplift others24:23 — Kindness & Community: Final thoughts on compassion in work and life24:40 — Final Five Questions: A candid rapid-fire segment with Vanessa28:30 — Sibling Relationships: Hopes for children’s lifelong support and forgiveness29:21 — Individual Connections: The importance of unique time with each child30:51 — Parenting Reflection: Using self-reflection to guide decisions and avoid regrets32:13 — Redefining Success: Closing thoughts on balancing motherhood and professional life

In this episode of MOMents, host Madge sits down with Vicki Sleet to unpack the impact of social media on modern motherhood. From the comparison trap to curated perfection, they get real about how platforms like Instagram are quietly fuelling burnout, guilt and unrealistic expectations for parents, especially working moms.✨ Vicki shares her own vulnerable experiences✨ Why authenticity matters more than perfection✨ How to model healthy social media habits for your kids✨ And why it’s OK not to “do it all”This is your reminder: you’re not failing, you're just being fed a filtered reality. Watch now if you’re tired of pretending and ready to parent from a place of presence, balance, and truth.Chapters00:03:05 – How Social Media Shapes Modern Parenting00:03:48 – The Triggers: Why Moms Feel “Not Enough”00:04:42 – Parenting Before vs. After Social Media00:06:11 – Stuck in the Comparison Trap00:06:34 – Vicki’s Struggle with Inadequacy00:08:10 – Why Authenticity is better than Perfection00:09:00 – Are Brands Fuelling Unrealistic Mom Goals?00:10:05 – Teaching Kids to Navigate Social Media00:10:47 – Nutrition Shaming and Other Modern Pressures00:12:33 – Generational Comparison: Are We Doing Better or Worse?00:13:57 – Helicopter Parenting: Finding the Line00:14:40 – Balance trumps Perfection00:16:03 – The Power of Vulnerability in Motherhood00:18:40 – Setting Social Media Boundaries (Yes, You Can)00:20:16 – Helping Kids See Through the Filters00:22:46 – What Really Defines a Successful Mom00:23:04 – The Gift of Being Present00:23:32 – Playing with Your Kids: Not Just for Fun00:24:27 – Final Five Questions00:24:56 – How Motherhood Softened Vicki’s Relationship with Her Own Mom00:25:43 – Regrets & Reflections on Early Motherhood00:26:34 – Parenting Through a Pandemic: Mental Health Check00:27:01 – Teaching Grace to Ourselves & Our Kids00:27:28 – Gratitude, Growth & the Depth of Motherhood00:28:37 – Postnatal Anxiety: Let’s Talk About It00:31:27 – Why Apologising to Your Kids Builds Connection00:31:53 – Short-Term Chaos vs. Long-Term Parenting Wins00:33:11 – Balance with Your Partner: It Takes Two00:34:01 – Final Message: You’re Doing Better Than You Think Don’t forget to SUBSCRIBE.You are not alone and you’re definitely not doing it wrong.Let’s Connect:Instagram: @moments_omnimediaFacebook: MOMents OmnimediaTikTok: @moments_omnimediaYouTube: @momentsomnimedia🎧 Listen On:SpotifyApple PodcastsAmazon Music

In this episode, host Madge chats with Elmarie Dercksen, a pastor, author, musician, and mom of three, about the pressure working moms face to stay busy and “hustle” all the time. They unpack how this constant grind affects mental health, relationships, and family life. Elmarie shares heartfelt insights on slowing down, embracing imperfections and creating space for genuine rest and presence. This episode is a gentle reminder to shift the conversation from nonstop productivity to meaningful connections and peace.FOLLOW MOMents for more real talk with working moms!LISTEN & FOLLOW MOMents:Instagram: @moments_omnimediaFacebook: MOMents OmnimediaTikTok: @moments_omnimediaYouTube: MOMents OmnimediaListen on your favourite platform:Amazon Music | YouTube | Apple Podcasts | SpotifyTimestamps00:03 — The Need to Prove Worth00:05 — Impact of Hustle Culture00:08 — Accepting Help & Overcoming Perfectionism00:09 — Choosing Harmony Over Perfection00:11 — Reimagining Rest in Daily Life00:19 — The Importance of Presence00:23 — Seasonal Reflection & Rest00:24 — Teaching Kids to Embrace Boredom00:25 — Changing the Conversation About Busyness00:26 — Breathing and Mindfulness00:29 — A Pact for Meaningful Connections00:29 — Compassion and Understanding00:31 — The Final Five Questions00:32 — Support & Expectations in Parenting00:34 — Choice in ParenthoodEncouraging children to decide their family journey.00:36 — Consistency & Joy in ParentingHow steady love builds strong bonds.

"Is something ‘off’ at school and you’re not sure what to do?"In this heartfelt episode of MOMents, host Madge Booth sits down with learner support and dyslexia specialist Yolanda Gani to unpack the emotional rollercoaster many working moms go through when their child is diagnosed or flagged for extra academic support.From fear, guilt, and denial to hope, clarity, and strength, this episode is a reassuring guide for moms who feel overwhelmed but want to do what’s best for their children. Yolanda shares personal stories, practical tools, and expert insight to help you:Understand what learner support really meansKnow how to speak up at school (even if you feel unsure)Let go of the guilt and embrace your role as your child’s advocateFollow for more empowering stories for working moms!Follow MOMents:Instagram: @moments_omnimediaTikTok: @moments_omnimediaFacebook: MOMents OmnimediaAvailable on Spotify | Apple Podcasts | YouTube | Amazon MusicIf you’re a working mom juggling it all, this one's for you. You are not alone.CHAPTERS 00:00 – Intro: The Emotional Journey Begins01:24 – What Is Learner Support?03:52 – The Power of a Diagnosis05:55 – Destigmatising Support Needs07:51 – Why Moms Feel Guilt & Blame09:25 – When Parents Are in Denial10:01 – Strength-Based Approaches to Assessment11:51 – Why Diagnosis Is Often Delayed14:22 – The Fear of “Labels”19:57 – What to Do After a Diagnosis22:04 – When Schools Don’t Cooperate22:56 – Being Dismissed by Teachers27:40 – Common Mistakes Parents Make28:21 – Talking to Your Child Positively29:16 – The Financial Struggles of Getting Help30:32 – Using School Resources Smartly32:11 – How to Communicate with Schools33:16 – Holding on to Hope36:09 – Moms Need Support Too38:29 – Finding Community and Connection39:50 – Encouragement for Overwhelmed Moms41:32 – Managing Your Child’s Big Emotions46:41 – Learning with Self-Compassion49:04 – Creating a Safe Space49:52 – Embracing the Long Game

In this episode of MOMents, host Madge Booth sits down with, Lee-Anne Singer – Sales & Marketing Director and mom of three. Together, they dive into the evolving dynamics of workplace relationships, especially for working mothers.Madge opens up about the vulnerability it took to reveal her pregnancy during a job interview with Lee-Anne, sparking a candid conversation on authenticity, support and systemic change in corporate culture. Lee-Anne shares her perspective on:Why working moms make incredible hiresHow motherhood shifts leadership styleThe value of mentorship and female collaborationWhy it’s time to create mom-friendly workplaces that work for women, not against themWhether you’re a career-driven mom, team leader, or advocate for gender equality, this episode will inspire you to rethink the rules and rebuild the system.FOLLOW MOMents for more honest conversations that matter to working moms!LISTEN & FOLLOW MOMents:Instagram: @moments_omnimediaFacebook: MOMents OmnimediaTikTok: @moments_omnimediaYouTube: MOMents OmnimediaListen on your favourite platform:Spotify | Apple Podcasts | Amazon MusicTIMESTAMPS:00:00 – Welcome & episode intro00:56 – Madge's honest job interview while pregnant03:14 – The real impact of being supported as a working mom06:42 – Why honesty and vulnerability matter in leadership10:17 – Lee-Anne’s view on hiring moms: “They’re resilient, efficient, and loyal”14:35 – Creating mom-friendly workplaces: What needs to change17:21 – Systemic issues and what real support looks like20:44 – Why mentorship matters now more than ever24:39 – The loss of mentorship in modern workspaces25:01 – Women supporting women (and involving male allies)26:57 – How motherhood reshaped Lee-Anne’s ego and leadership style27:26 – Gratitude for the journey of parenting a child with special needs27:52 – Choosing connection over correction—in parenting and at work28:23 – Understanding the depth of love through motherhood29:07 – Teaching vs. enforcing values as a parent and leader30:33 – Finding your tribe: Why community matters in the workplace

In this episode of MOMents, host Madge Booth sits down with Phillipa Geard, founder of RecruitMyMom, to talk about the real-life juggle of being a mom, building a career and finding time for yourself.They unpack the invisible load working moms carry, juggling work, family, self-care and everything in between. Phillipa shares powerful advice on:✔️ Navigating career breaks and rebuilding confidence✔️ Setting boundaries when working from home✔️ Managing mom guilt and unrealistic expectations✔️ Finding flexible work that fits your lifestyleThis episode is a must-listen for moms trying to balance work and motherhood, offering practical tools and a reminder that you don’t have to do it all perfectly.Whether you’re re-entering the workforce or trying to hold it all together during school holidays, this conversation will leave you feeling seen, supported, and hopeful.Subscribe for more real talk on what it means to be a working mom today.Timestamps | MOMents with Phillipa Geard | Working Moms & Work-Life Integration00:00 – Intro: Madge introduces guest Phillipa Geard & the reality of moms juggling it all00:51 – The Key Roles Moms Play: From comforter to CEO – what working moms carry daily01:33 – Is Motherhood Valued?: Society’s unrealistic expectations of moms02:44 – When to Take Off a Hat: Letting go of roles and managing mom guilt03:36 – Work-Life Boundaries: How working moms can create separation when working from home04:10 – Setting Home Boundaries: Carving out workspace & communication with family07:01 – The Flexibility Struggle: The truth about working during school holidays or sick days07:24 – Support Systems for Working Moms: Why honest employer conversations matter09:20 – The Flexibility Myth: When “flexible work” becomes burnout in disguise11:08 – The Brain Drain of Moms Leaving Work: Hidden loss in the workforce11:32 – Career Breaks & Confidence: Stats, stigma, and how RecruitMyMom was born13:09 – Economic Pressures & Mom Careers: Why fewer moms can afford to stay home13:49 – Gaps on Your CV: Confidence, soft skills, and reentering the workforce14:44 – Imposter Syndrome & Expectations: How societal norms shake women’s confidence17:14 – Returning After Maternity Leave: Real talk on the emotional comeback18:27 – The Power of Mom Mentors: Why peer support makes a difference18:56 – Growth Through the Chaos: How wearing many hats shapes you20:18 – The Hat She’d Ditch: Phillipa’s honest take on what she’d let go21:02 – Advice for Overwhelmed Moms: Glass balls vs. rubber balls—what really matters23:22 – The Final Five: Phillipa shares personal insights on parenting & purpose