Hot Takes Big Stakes Business

Allison McNamara, founder and CEO of Mara Beauty, shares how she transitioned from entertainment host to building an award-winning clean skincare brand powered by algae. She breaks down landing Sephora, scaling without traditional VC funding, influencer marketing strategies that actually convert, and what sustainability really means in beauty. This episode is packed with tactical advice for founders navigating retail, profitability, and growth. If you are building a brand or thinking about starting one, this conversation is a masterclass.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on AllisonInstagram: https://www.instagram.com/themarabeauty/Website: https://themarabeauty.comMore on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

What are the real lessons you will never learn in business school? In this episode, we break down the unfiltered truths about building a brand, from mastering distribution and prioritizing repeat customers to embracing speed over perfection. We talk about how a founder’s role constantly evolves, why longevity beats hype, and what it really takes to survive the highs and lows of entrepreneurship. If you are building a company or thinking about it, this is the advice we wish we had on day one.More on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

Vanessa Lee, founder of The Things We Do, shares what really works in modern aesthetics, and what needs to stop. From facial balancing and bio stimulators to Korean skincare innovation and private equity lessons, this conversation dives deep into beauty, business, and self confidence. Vanessa also opens up about her own surgeries, GLP-1 weight loss, and why natural enhancement always wins over trends. If you care about aging well, building a brand, or understanding the future of skincare, this episode is a must watch.Get your copy of Bootstrap Empire at http://bootstrap-empire.comThis Hot takes big stakes episode is sponsored by: dtcmvp, shopify's modern expert network. Qualified brand leaders can discover vetted tools, get compensated for their time, and give feedback to founders and avoid the traditional sales pitch. For vendors, it's a great way to meet brands where they are, get feedback on what youre building, and improve your company. From intro to insights, dtcmvp handles everything. Together - brands and saas startups can improve the industry faster. https://dtcmvp.com/Explore more about The Things We Do at https://thethingswedo.co and follow them on Instagram at https://www.instagram.com/thethingswedo.co/ for insider beauty tips and updates.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

What does it actually take to write and publish a business book? In this episode, Natalie breaks down the full journey from idea to pitch to landing a publisher and preparing for launch. She shares how she structured the book, navigated the publishing process, handled preorders and marketing, and balanced writing with running a company and being a mom. If writing a book has ever felt overwhelming or out of reach, this conversation makes the process clear and actionable.Get your copy of Bootstrap Empire at http://bootstrap-empire.com This Hot takes big stakes episode is sponsored by: dtcmvp, shopify's modern expert network. Qualified brand leaders can discover vetted tools, get compensated for their time, and give feedback to founders and avoid the traditional sales pitch. For vendors, it's a great way to meet brands where they are, get feedback on what youre building, and improve your company. From intro to insights, dtcmvp handles everything. Together - brands and saas startups can improve the industry faster. https://dtcmvp.com/Get 25% off Valentines Day Flowers https://urbanstems.comMore Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

The Beautyblender is one of the most recognizable makeup tools in the world, but its origin story is rarely told. In this episode, founder Rianne Silva shares how she created the iconic pink sponge out of necessity while working on early HD television sets as a single mother. She breaks down the struggles, mistakes, knockoffs, and mindset that helped her build a category-defining brand while keeping full ownership. This is a raw look at what it truly takes to build something from nothing.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on BeautyblenderInstagram: http://www.instagram.com/beautyblenderWebsite: https://beautyblender.comMore on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

Raising money without investors sounds impossible, but this episode breaks down exactly how it was done. From having only a few thousand dollars left to needing $40,000 for production, this is a real behind the scenes look at choosing Kickstarter over traditional funding. We talk through fear, strategy, and the practical decisions that made the launch work. If you are thinking about crowdfunding, this episode is a must watch.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

Julian Reis shares how he went from investment banking to building Skin Laundry into a global laser facial brand with 68 locations. He breaks down the early mistakes, pricing lessons, and why scaling too fast almost killed the business. Julian also reveals how Super Ordinary predicted the rise of social commerce years before TikTok Shop took off. This episode is packed with real founder lessons on brand building, fundraising, and the future of commerce.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakesMore on Julian ReisInstagram:https://www.instagram.com/superordinaryco/https://www.instagram.com/skinlaundryLinkedIn: https://www.linkedin.com/in/julianreisWebsite: https://superordinary.cohttps://www.skinlaundry.comMore on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

What actually separates successful founders from everyone else? In this episode, we break down 10 real habits that consistently show up in people who build lasting, high growth companies. From trusting your gut and validating early to learning when to say no and playing the long game, these lessons are practical, honest, and hard earned. If you are building a business or thinking about starting one, this episode is for you.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

Amy Liu, founder and CEO of Tower 28, shares the raw, behind-the-scenes story of building a bestselling beauty brand from scratch. From raising money fast and breaking into Sephora to formulating sensitive-skin-safe products that actually work, Amy breaks down what it really takes to win in a crowded market. This episode dives into failure, brand, leadership, and balancing motherhood while scaling a fast-growing company.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on AmyInstagram: https://www.instagram.com/amyliu_t28/Website: https://www.tower28beauty.comMore on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

GLP-1 is everywhere, but most people do not actually understand what it is or how it works. In this episode, we break down the science behind GLP-1, how it affects appetite, metabolism, inflammation, and more, and why it is not just about weight loss. Becca, founder of Evolv, shares how she built a prescription-free oral GLP-1 alternative, the stigma around weight loss solutions, and what the future of metabolic health could look like. This conversation blends science, entrepreneurship, and real-world application in a way that finally makes sense.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Evolv Instagram: https://www.instagram.com/evolvlife/Website: https://evolvlife.com/ More on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

Co-founders Max and Natalie Holloway share the real story behind Bala, from a napkin idea to a design- driven fitness brand with celebrity fans. They unpack their Shark Tank moment, the pandemicsurge from $2M to $16M, the inventory whiplash that followed, and the brutal reset from 30employees to just three. You will hear how they manage lenders, keep their marriage strong, andsplit product and marketing to move faster. Candid lessons on optionality, sustainable growth,and why smaller daily goals beat big vanity targets.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

Founder Cyndi Ramirez breaks down how she turned Chillhouse from a small New York “third space” into a fast-growing nail brand now carried at Target and Walmart. She shares the early PR and partnership strategy, why franchising didn’t fit, and how press-on nail art became the breakout product during lockdown. Cyndi opens up about a costly Paris expansion, what it taught her about focus, and how she’s mapping a three-year plan to become a legacy nail brand. If you care about brand, margins, and distribution strategy, this is your masterclass. More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on ChillHouseInstagram: https://www.instagram.com/chillhouse/More on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

Nat & Lana compare battle scars from growing to eight and nine figure revenue, then surviving the fallout. They break down fundraising runways, hiring too fast, firing too slow, founder FOMO, short term debt, and why focus wins. You will hear practical frameworks for repeat business, unit economics, delegation timing, IP protection, and geographic expansion. If you are building now, this is the unfiltered playbook of what not to do. More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

Allison Evans and Kelly Love share the origin story of Branch Basics, the non-toxic cleaning brand built on education first. From a personal health crisis and a mentor’s hard-won wisdom, to shutting down a seven-figure business to reformulate transparently, they explain what “clean” should really mean. You will learn how everyday products can add to your body burden, what ingredients to avoid, and practical first steps to detox your home. This is a candid playbook on wellness, product integrity, and scaling a mission-driven brand.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Branch BasicsInstagram: https://www.instagram.com/branchbasicsWebsite: https://branchbasics.comMore on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

Natalie and Lana swap their most woo-woo wellness practices and what actually helped. We cover the exact “detox bath” they use when they feel a cold coming on, a vision-board story that led to a real Walmart buyer call, and why co-sleeping won out after years of bedtime battles. We also get into supplements, sound baths, raw-milk debates, and managing anxiety with boundaries and mantras. If you want practical takeaways from crystals to ClassPass, this one is packed.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/00:00 Cold open, why we love “woo” in LA 00:43 The detox bath we use when we feel sick 01:51 Tapping, not getting sick, and potato bracelets 04:08 Vision boards that led to real results 05:13 Walmart buyer call after daily journaling 07:26 Where we’re woo in life vs business 08:25 Breastfeeding stance and early newborn choices 09:59 Homeopathy and the kid-vitamin routine 11:07 Sound baths, gongs, and crystals for kids 12:27 Mornings without the phone, sanity restored 15:43 Flight-or-fight, anxiety, and boundaries 17:05 Supplement philosophy, fragrance-free home 19:43 Beef organs, creatine, and feeling toned 21:12 Raw milk hot take and why 22:34 Moderation with kids and real life 23:01 Why we chose co-sleeping and how it works 26:02 Tarot, psychics, and a near-acquisition call 28:51 Starter kit: bath, journaling, sound baths 29:57 Water, filters, and glass debate 31:09 Cotton over synthetics, especially for kids and workouts 34:15 Mantras for time and calm, final hot takes

Founder Loren Castle shares how a health scare pushed her to reinvent the classic chocolate chip cookie with clean ingredients, then turn that recipe into Sweet Loren’s, a national brand. She breaks down the gritty early years, from farmers markets and a toaster oven in Whole Foods demos to scaling factories, packaging, and distribution. We dig into the allergen free pivot, whytaste still wins, pricing and margins, and the leadership moves that unlocked profitable growth. If you are building in CPG, this is a masterclass on product market fit, retail, and team.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Loren Castle Instagram: https://www.instagram.com/lorenbcastleLinkedIn: https://www.linkedin.com/in/loren-brill-castle/Website: https://sweetlorens.com/More on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/00:00 Intro, why this story matters00:40 The diagnosis, mindset shift to health and food03:18 Learning nutrition, cooking, fixing the cookie05:07 Iterating hundreds of batches, real feedback07:50 Quitting the job, contests and early validation09:26 Farmers market tests, writing the business plan10:19 Bakery vs CPG, choosing scale and freedom11:34 Whole Foods buyer meeting, picking cookie dough14:01 The seven month sprint to launch15:17 Toaster oven demos, winning customers in store19:09 Trade shows and factory upgrades to scale20:37 Publix and Kroger wins, going nationwide21:23 Customer messages point to allergens22:24 Allergen free launch, instant top seller23:43 Packaging, taste first, callouts second25:03 Selling into different retailers, moms as gatekeepers27:43 Less sugar line, listening to data and demand31:27 Pricing, margins, and competing on quality32:57 From solo grind to profitable, lean team35:27 Remote systems, hiring only rock stars36:28 Covid bump, brand awareness and new packaging38:24 Hiring a president, unlocking founder leverage40:17 Staying in vision and growth, avoiding burnout45:00 Final playbook, how to build a lasting food brand

Before you build, pressure-test your idea the smart way. In this episode, we cover validating the problem, sizing the market, unit economics, stress-testing your time and finances, running a minimum-effort MVP, and checking competitors. You will hear practical tactics like using Reddit to find real pain, building a waitlist and pre-selling with Stripe, and plotting a quick competitor map. We wrap with two hot takes, be naive enough to start, and plan enough to execute. More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/00:00 Intro, why this matters for new founders 
00:32 Tip 1, Validate the problem, not the idea 
01:16 Signals that the problem is real, emotion and willingness to pay 
02:48 Tip 2, Size the market, top-down vs bottoms-up 
04:26 Unit economics sense check and payback logic 
05:26 Tip 3, Stress-test your time and finances 
07:18 Support systems, partners, housing, and tradeoffs 
08:22 Tip 4, Run a minimum-effort test, landing page and list 
09:23 Pre-selling with Stripe, early prototypes, and social proof 
11:18 Start socials early and build with your audience 
12:15 Tip 5, Pressure-check the competition and find your moat 
14:44 Hot takes, be naive enough to start vs plan enough to execute 
15:36 Closing thoughts and next steps

"15% off GetRael.comCode: HOTTAKES15Active starting 10/13 - 11/13"A former Disney strategist walks through her unexpected leap into entrepreneurship and the Amazon-first strategy that made her brand a bestseller. She breaks down how brokers, packaging, and buyer feedback helped land Target, why retail demands different marketing from digital, and how pimple patches became a bridge into skincare. We also cover raising $17.5M Series A and $35M Series B, building a US-Korea product engine, and the mindset shift to scale past $100M.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Yanghee PaikInstagram:https://www.instagram.com/get_rael/Website: https://www.getrael.comMore on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/

Everyone says passion matters, but is it required to launch a successful business? In this episode we debate passion versus action, share a simple system to spot ideas in your everyday life, and walk through a no-nonsense validation checklist. You will learn how to mine “boring” categories, read Amazon reviews for insights, stress-test market size, and draw the line between stealing and genuine differentiation. We wrap with real idea starters you can take and run with today.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/00:00 Intro and the passion myth00:36 The debate begins: passion vs. action01:37 “If you are waiting for passion, you will never start”03:28 Want to work for yourself, but no idea yet04:51 Mine daily frustrations for ideas05:53 The CVS walk and Amazon review audit07:44 Where to look for under-innovated categories10:59 Why working at a startup accelerates you12:01 Copying, inspiration, and brand differentiation15:16 How to validate: sit with it, talk to honest friends16:27 Market size math and right-sized ambitions20:18 Action over waiting, getting out of your own way22:34 Rapid-fire idea starters31:36 Wrap and call to action

Dr. Jason shares how a devastating injury led him to hack together the first Theragun, then spend eight relentless years turning it into Therabody. He explains the science he discovered along the way, why 40Hz matters, and how early believers from the New England Patriots to Justin Timberlake helped the idea spread. We also get candid lessons from painful business missteps, a pandemic pivot, and a rebrand that brought recovery tools home. If you’re building, healing, or both, this story is loaded with takeaways.More Hot Takes Big StakesInstagram: www.instagram.com/hottakesbigstakes/TikTok: www.tiktok.com/@hottakesbigstakes/More on Dr. Jason WestlandInstagram: https://www.instagram.com/drjasonwerslandLinkedIn: https://www.linkedin.com/in/dr-jason-wersland-0116846a/Website: https://www.therabody.comMore on Natalie Holloway:Personal Instagram: www.instagram.com/natalieholloway/“Bala” Instagram: www.instagram.com/bala/“Balacize” Instagram: www.instagram.com/balacize/Substack,“Working Out in Heels”: natalieholloway.substack.comBook a 1-on-1 Call: intro.co/NatalieHollowayMore on Lana Elie-Meyers:Personal Instagram: www.instagram.com/lanaelie/LinkedIn: www.linkedin.com/in/lana-elie-875b383a/