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Commune with Jeff Krasno
Commune with Jeff Krasno
Author: Commune Media
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© 2025 Commune Media
Description
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.
Learn more at onecommune.com.
730 Episodes
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In this episode of The Commune Podcast, Jeff sits down with Mona Sharma, somatic healer and celebrity nutritionist to clients like Will Smith and Jay Shetty. Together, they discuss the body's innate intelligence, why food is information, and how daily rituals become the foundation of lasting change.
Check out Mona's upcoming You Are the Healer Retreat, and her new Rooted Healing: Rituals of Renewal for Body, Mind & Soul course on Commune.
Explore Commune’s library of wellness courses from the world’s top teachers with a 14-day FREE trial.
This show is made possible by:
LMNT: Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/commune.
CBDistillery: Go to CBDistillery.com and use code COMMUNE for 25% off.
Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune.
Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE
Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Welcome to Grass-Fed Shark, our new comedy quiz show that explores wellness trends that have jumped the shark … like a grass-fed shark. Join in and play along for:
The Shark Jump: Four bizarre wellness products or services. Only 1 is fake.
Celebrity Matchmaking: Which celebrities are endorsing which supplements? (Just the fact that this feels totally normal says something about the moment we are in.)
Is It Still Food? (Our final lightning round.)
Do you have a suggestion for Grass-Fed Shark? Email us at grassfed@onecommune.com.
This show is made possible by:CBDistillery: Go to CBDistillery.com and use code COMMUNE for 25% off. Timeline: Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPODVivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune.Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE
In this episode, Jeff sits down with San Francisco City Attorney, David Chiu, to discuss his first-in-the-nation lawsuit against major ultra-processed food manufacturers. Drawing parallels to Big Tobacco litigation, David explains how companies like Coca-Cola, PepsiCo, and Kraft Heinz have used addiction science and deceptive marketing – often targeting children and low-income communities – to maximize profits while leaving taxpayers to cover the healthcare costs.
They explore the tobacco industry's direct involvement in building the processed food industry, the 1999 executive meeting that predicted devastating health consequences, and why this lawsuit could reshape how we think about America's food system.
This show is made possible by:
CBDistillery: Go to CBDistillery.com and use code COMMUNE for 25% off.
Timeline: Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners.
Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune.
Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE
Glyphosate, the active ingredient in Roundup and the most widely used herbicide in the US, has surged back into public debate. This episode provides the background information you need to know, including how this chemical works, what it does to soil health and the gut microbiome, and its contested link to non-Hodgkin lymphoma.Jeff also unpacks the current legal and political landscape: the Supreme Court case that could shield Bayer-Monsanto from future cancer lawsuits, the Trump administration's executive action expanding agricultural chemical use, and what a real transition away from chemical-dependent farming might actually require.This show is made possible by:
Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
CBDistillery: Go to CBDistillery.com and use code COMMUNE for 25% off.
Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune.
LMNT: Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/commune.
Regenerative medicine is shifting the paradigm from treating symptoms to actually curing the body through cellular repair. In this episode, stem cell scientist and neurophysiologist Christian Drapeau reveals how your body’s own stem cells hold the key to longevity, healing chronic pain, and reversing aging.While most people associate stem cells with controversial embryonic research or expensive injections, Christian explains that your body naturally produces them—you just need to know how to activate them. He breaks down the science of endogenous stem cell mobilization, explaining how specific lifestyle choices and plant compounds can release your own repair cells from your bone marrow into your bloodstream.
This episode covers:
The Aging Equation: Why aging is simply a balance between cellular loss and cellular replacement
Natural Mobilization: How to boost stem cells without injections using fasting and plant-based polyphenols
Stem Cell Killers: How chronic stress and cortisol suppress your body's ability to repair itself
The Truth About Injections: The difference between umbilical cord stem cells and your own biological repair system
Regenerative Science: Understanding the shift from palliative care to curative medicine
This podcast is for biohackers, chronic pain sufferers, and anyone interested in the frontiers of longevity science who wants to understand how to heal their body from the inside out.
This show is made possible by:
Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
CBDistillery: Go to CBDistillery.com and use code COMMUNE for 25% off.
Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune.
LMNT: Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/commune.
What is music actually doing inside of us?
In this solo reflection, Jeff Krasno explores the science and soul of how music shapes the human brain, regulates emotion, and connects us across distance and even across difference.
Drawing from neuroscience research, Jeff explains how music can synchronize multiple brains at once, aligning nervous systems during shared emotional moments. EEG studies show that powerful passages in music can create real neural convergence, offering a sense of unity beneath belief and identity.
He also explores why we are drawn to sad music. Melancholic songs help regulate emotion, releasing soothing and connective chemicals in the brain that allow us to process grief, longing, and distance while feeling less alone.Through stories of live music, memory, and fatherhood, this episode reveals how music:
Synchronizes brains and nervous systems
Supports emotional processing and regulation
Collapses distance through memory and attachment
Helps transform sadness into meaning
Reminds us of our shared human wiring
Music does not ask what we believe. It moves us anyway.
This show is made possible by:
CBDistillery: Go to CBDistillery.com and use code COMMUNE for 25% off.
Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE
Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune.
Timeline: Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners.
Sunlighten: Visit sunlighten.com/commune and use code COMMUNE when you fill out the “Get Pricing’ form to save up to $1,600 on your purchase.
Lasting love isn’t something you find; it is a skill you must practice. In this episode, Jeff Krasno speaks with two leading relationship experts, Yung Pueblo (Diego Perez) and Jillian Turecki, to explore how to build healthy relationships through emotional responsibility, conscious communication, and self-awareness.
While society focuses on the romance of falling in love, very little guidance exists on what it takes to sustain connection over time. This episode dismantles the myth of the “perfect partner” and provides actionable tools to navigate the inevitable challenges of long-term commitment, from boredom to conflict.
This episode covers:
The three anchors for loving better: Kindness, Compassion, and Growth
Emotional Responsibility: How to communicate feelings without blaming your partner
The “Comfort Trap”: Balancing stability with novelty to keep the spark alive
Healing the Past: Why your relationship with yourself dictates your romantic success
Conflict Resolution: Moving from “fighting to win” to listening to understand
Love as a Verb: Practical rituals to show up for your partner even when you don’t feel like it
This podcast is for couples feeling stuck in a rut, singles looking to break old patterns, and anyone ready to approach love with greater mindfulness and maturity.
New episodes weekly. Listen, learn, and grow together.
This show is made possible by:
CBDistillery: Go to CBDistillery.com and use code COMMUNE for 25% off.
Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE
Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune.
Timeline: Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners."
So many of us feel anxious or disconnected from our bodies because we don't understand why our sexual desire fluctuates. This episode breaks down the hormonal dance that drives (and sometimes derails) your sex drive, explaining what happens to your metabolism, mood, and libido through midlife.
We get crystal clear on desire vs arousal vs orgasm, why estrogen is a major driver of fantasy and craving, and why progesterone can make you drier, slower to warm up, and harder to orgasm (you’re not broken, you’re hormonally alive). Then we zoom out to the midlife reality: metabolism shifts, insulin resistance, body changes, stress, sleep… and the underrated longevity superpower that changes everything: connection and community.
What you’ll learn:
Responsive vs spontaneous desire (both normal)
Why ovulation can feel like “sex brain”
Why the luteal phase can mean dryness + more foreplay
What shifts in perimenopause (metabolism, muscle, belly fat)
Simple blood sugar levers: protein, fiber, walking, sleep
Why body image and stress can tank libido
Why connection might matter more than any supplement
If you’ve ever wondered, “Is something wrong with me?”, this episode is your permission slip: your libido isn’t a personality flaw. It’s biology + life.
Featured Guests:
Dr. Jolene Brighten – Naturopathic endocrinologist, author of Is This Normal? and Beyond the Pill
Dr. Mariza Snyder – Functional wellness expert, author of The Perimenopause Revolution
Rosie Acosta – Host of Radically Loved, yoga and meditation teacher
Podcast Partners:
LMNTGet a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at DrinkLMNT.com/TLP
Timeline: Go to Timeline.com/LUMI and get 30% your first order with code ONECOMMUNE30
In this episode of The Commune Podcast, Jeff sits down with Dr. Michael Breus, clinical psychologist and board-certified sleep specialist, to explore why sleep is foundational to recovery, metabolism, and immune health. They discuss chronotypes, the real science behind melatonin, and how seasonal shifts, temperature, and breathing techniques all shape sleep quality.
Dr. Breus also shares practical guidance on hydration, diet, and sleep aids, along with his vision for where sleep science is headed.
This podcast is made possible by:
Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune.
LMNT: Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/commune.
CBDistillery: Go to CBDistillery.com and use code COMMUNE for 25% off.
Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE
The Luminescence Podcast, hosted by Schuyler Grant, powered by Commune.
A space for science-based, culturally curious, and politically fearless conversations illuminating women’s health.
Ever been turned on but dry as the Sahara? Vaginal lubrication doesn't always match desire, and in this episode, Schuyler Grant and her expert panel (Dr. Jolene Brighten, Dr. Marisa Snyder, and Rosie Acosta) explain what our culture – and our doctors – fail to teach us. We break down vaginal health, pH balance, and what is really going on in your body during arousal.
What you'll learn:
Arousal non-concordance (your wetness doesn't have to match your desire)
Vaginal pH and why estrogen is basically a farmer for your vagina
What really happens during arousal (spoiler: it takes longer than porn suggests)
Why every vagina needs estrogen (postpartum, perimenopause, menopause)
Vaginal health myths busted (Can tampons get lost? Are tight vaginas better?)
How to know when dryness, itching, or pain needs medical attention
Why vaginal health is connected to your overall wellbeing
Can you get pregnant during your period? (Depends.) Are all vaginas pink? (Absolutely not.) Should you be doing 50 Kegels a day? (Please stop.) You'll learn why the “tight vagina” myth is harmful, how semen affects vaginal pH, and why vaginal health changes throughout your life. It’s the vagina education you never got—science-backed, shame-free, and actually useful.
Join the conversation: onecommune.com/luminescence-podcast
Podcast Partners:
LMNTGet a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at DrinkLMNT.com/TLP
Timeline: Go to Timeline.com/LUMI and get 30% your first order with code ONECOMMUNE30
In this episode of The Commune Podcast, Jeff welcomes back Dr. Gabrielle Lyon — physician, longevity expert, and author of The Forever Strong Playbook — to explore why skeletal muscle is the most overlooked organ in health and aging. They discuss the metabolic link between muscle and brain health, how to think about protein intake at any age, and why building strength safely over time matters more than just lifting heavier.
Dr. Lyon also makes a compelling case for mindset as a core pillar of physical transformation. She shares practical ways to build mental toughness alongside muscle, from small daily friction exercises to doing hard things with your family. Today's episode is a grounded, actionable conversation for anyone ready to take their health seriously.
This podcast is supported by:
Stemregen
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Timeline
Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners.
LMNT
Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/commune.
Vivobarefoot
Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune.
The Luminescence Podcast, hosted by Schuyler Grant, powered by Commune.
A space for science-based, culturally curious, and politically fearless conversations illuminating women’s health.
Ever wonder why your sex drive vanishes, your brain turns to mush, or you want to rage-quit your entire life for no reason? Blame your hormones, or, more specifically, how estrogen and progesterone run your brain. In this episode, Schuyler Grant and her expert panel (Dr. Jolene Brighten, Dr. Marisa Snyder, and Rosie Acosta) break down why it can feel like your brain is actively betraying you, particularly in perimenopause.
What you'll learn:
Estrogen and progesterone are brain hormones (not just “lady parts” hormones)
The hypothalamic-pituitary-ovarian (HPO) axis explained in plain language
Why perimenopause brings brain fog, mood swings, anxiety, and vanishing libido
The menstrual cycle phases and how hormones shift throughout
What's happening to your serotonin, dopamine, and GABA levels
Why 80% of perimenopause symptoms happen in your brain
A simple breathing technique to calm your nervous system
Here's the thing: for decades, doctors thought women's hormones only affected reproduction. Turns out, estrogen and progesterone control your brain, bones, heart, metabolism, gut health, and basically everything. When they start declining in your mid-to-late thirties, your brain goes through a massive remodeling. No wonder you feel like you're losing your mind. This episode helps you understand what's actually happening and how to take back control.
Podcast Partners:
LMNTGet a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at DrinkLMNT.com/TLP
Timeline: Go to Timeline.com/LUMI and get 30% your first order with code ONECOMMUNE30
In this episode of The Commune Podcast, Jeff sits down with Reggie Watts — comedian, musician, and bandleader on The Late Late Show with James Corden — for a wide-ranging conversation on identity, improvisation, and the absurdity of modern life. Together, they explore what it means to live without a fixed sense of self, how curiosity becomes a path to creative freedom, and why mistakes often open doors rather than close them.
This podcast is supported by:
LMNT
Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/commune.
CBDistillery
Go to CBDistillery.com and use code COMMUNE for 25% off.
Vivobarefoot
Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune.
Stemregen
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE
The Luminescence Podcast, hosted by Schuyler Grant, powered by Commune.
A space for science-based, culturally curious, and politically fearless conversations illuminating women’s health.
The clitoral conspiracy is real. This episode explains why women orgasm way less than men in heterosexual relationships (just 65% compared to 95%) and what you can do about it. Schuyler Grant and her expert panel (Dr. Jolene Brighten, Dr. Marisa Snyder, and Rosie Acosta) get real about female anatomy, sexual pleasure, and the cultural myths keeping women from experiencing orgasm.
What you’ll learn:
Clitoral anatomy explained (your clitoris is way bigger than you think—seriously, Google it)
Why female orgasm rates are so low in heterosexual relationships
The difference between sexual arousal and sexual desire
Why penetration-focused sex isn’t creating orgasms for most women
How to improve intimacy and sexual satisfaction
Practical tools for better sex and closing the orgasm gap
Here’s a fun fact: the clitoris was discovered in 460 BCE, then men decided to just...forget about it for a few thousand years. Most medical textbooks still barely cover female sexual anatomy. This episode offers you some of the sex education you never got—science-based info about women’s sexual health, minus the shame, plus honest conversation about what sexual pleasure actually looks like.
Featured Guests:
Dr. Jolene Brighten – Naturopathic endocrinologist, author of Is This Normal? and Beyond the Pill
Dr. Mariza Snyder – Functional wellness expert, author of The Perimenopause Revolution
Rosie Acosta – Host of Radically Loved, yoga and meditation teacher
Join the conversation: onecommune.com/luminescence-podcast
Podcast Partners:
LMNTGet a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at DrinkLMNT.com/TLP
Timeline: Go to Timeline.com/LUMI and get 30% your first order with code ONECOMMUNE30
Jeff talks with his wife, Schuyler, about her new women's health podcast, Luminescence, and how women’s health has been shaped by cultural neglect, outdated research, and a medical system that often confuses what is common with what is healthy.
Check out the Luminescence podcast at onecommune.com/luminescence-podcast
This podcast is sponsored by:
CBDistillery
Go to CBDistillery.com and use code COMMUNE for 25% off.
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Stemregen
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Timeline
Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners.
LMNT
Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/commune.
In today's episode, we’re sharing highlights from Kelly Casperson’s Adult Sex Ed course — a science-backed, honest look at desire, anatomy, and connection in adulthood. Dr. Casperson clears up common myths, reframes sexual health through a biopsychosocial lens, and offers practical guidance for couples who feel stuck or disconnected.
To go deeper, explore the full Adult Sex Ed course with Dr. Kelly Casperson on Commune — available with a free 14-day trial at onecommune.com/trial.
This podcast is made possible by:
LMNT
Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/commune.
Stemregen
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Timeline
Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners.
Tia
Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.
Igniton
Visit igniton.com and use code Commune75 for $75 off your order of two bottles or more.
In this episode of the Commune Podcast, Jeff Krasno sits down with Amanda de Cadenet for a candid conversation about sobriety, addiction, nervous system regulation, and what it actually takes to change deeply ingrained patterns.
Framed around the New Year and the cultural pull toward resolutions, the conversation explores alcohol as a socially accepted coping mechanism, its effects on sleep, metabolism, emotional regulation, and social inhibition, and why so many people continue to drink despite understanding the risks. Together, they examine addiction not as a failure of willpower, but as an attempt to soothe discomfort, create connection, and regulate the nervous system.
Moving beyond abstinence alone, the episode looks at community as medicine, the role of ritual and accountability, and why long term recovery requires rebuilding an entire internal structure. From twelve-step recovery and cognitive behavioral tools to prayer, service, and presence, the discussion emphasizes change made one day at a time rather than through sweeping transformation.
This podcast is made possible by:
LMNT
Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/commune.
Stemregen
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Timeline
Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners.
Tia
Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.
Igniton
Visit igniton.com and use code Commune75 for $75 off your order of two bottles or more.
In this episode, Jeff is joined by Jacob Laub, co-founder and COO of Commune, for a practical, wide-ranging conversation about the easy and actionable wellness habits they use in daily life. Rather than big theories or rigid routines, they move through an extended lightning round of life hacks with humor, honesty, and a strong bias toward what’s realistic.
Along the way, they share unconventional sleep strategies, simple nutrition rules, ways to integrate movement into busy days, and small mindset shifts that support mental health and connection. The focus isn’t perfection or optimization, it’s building flexible habits that fit your day to day life and actually stick.
This podcast is made possible by:
Timeline
Vivobarefoot
Go to Vivobarefoot.com/commune where you’ll receive 25% off
Bon Charge
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Tia
Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.
Igniton
Visit igniton.com and use code Commune75 for $75 off your order of two bottles or more.
In this episode of the Commune Podcast, Jeff sits down with Galahad Clark, founder and CEO of Vivobarefoot, to explore how modern life has quietly reshaped the human body.
Galahad shares how contemporary footwear design and our growing physical disconnection from natural environments have altered the way we walk, stand, and move through the world — often at the expense of long-term health. Drawing from evolutionary biology, indigenous wisdom, and personal experience, he makes the case for “rewilding” not just our feet, but our relationship to our bodies and the planet.
Rather than prescribing rigid rules, this conversation invites curiosity about movement, physical signals, and the small choices that shape our health.
This podcast is supported by:
Stemregen
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Igniton
Visit igniton.com and use code Commune75 for $75 off your order of two bottles or more.
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Tia
Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.
Mimio
Get 25% off with code COMMUNE25 at Mimiohealth.com
In this episode of the Commune Podcast, Jeff sits down with Marianne Williamson for a wide-ranging conversation on Jesus, not as a figure of dogma or doctrine, but as a guide to inner transformation.
Marianne reframes the story of Jesus as a psychological and spiritual map of human awakening. From the birth, crucifixion, and resurrection as inner archetypes, to the idea of Christ consciousness as a latent potential within us all, she invites listeners to reconsider what these teachings were originally pointing toward.
Together, Jeff and Marianne explore why this reinterpretation feels especially urgent now — as traditional institutions falter, collective suffering intensifies, and more people search for meaning beyond rigid belief systems. The conversation weaves together spirituality, politics, trauma, and moral responsibility, offering a vision of inner work as the foundation for collective healing.
This podcast is supported by:
Stemregen
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Igniton
Visit igniton.com and use code Commune75 for $75 off your order of two bottles or more.
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Tia
Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.
Mimio
Get 25% off with code COMMUNE25 at Mimiohealth.com









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This is just more of that morality around health and thinness.
g
..6 v4m jm5
Damn these guys are dope
.
It was just beautiful! Thank you for this interview! It was inspiring and uplifting! I also love the way Marie’s mom is such a positive influence to have in one’s life! Both are beautiful souls! Thank you!