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Everyday Hiker

Author: Bec Sullivan

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Hiking inspiration, tips and guides for South East Queensland region and beyond. Featuring special guests revealing their favourite trails and gear recommendations.

20 Episodes
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Join me and my special guest Peter O'Reilly who literally grew up with the Lamington National Park as his backyard. Peter shares with us the special places and walks from the O'Reillys Rainforest Retreat side of the park. O'Reillys is just about to celebrate their 100 year anniversary in April 2026 so we also talk about some special events and a historic bushwalk that is planned to celebrate. Links: Links: Python Rock Lookout, Queensland, Australia - 280 Reviews, Map | AllTrails Pat's B...
Welcome to the first episode of Everyday Hiker for 2026. In this episode I interview the new hosts of one of my favourite walks in South East Queensland - the Great Noosa Trail Walk which will be held from 3-5 October 2026. Listen to all the highlights and logistics of this great 3 day walk. But don't wait to long! This walk sells out pretty early in the year. It's a great way to test multi day hiking with all the logistics organised for you including transport of your bags and meals and at a...
This is our last episode for 2025 and I wanted to share with you a magical multi day walk in New Zealand that you should put on your Christmas wish list. The Banks Track is near Akaroa in New Zealand's South Island. It is a fantastic coastal walk crossing farmland, mountains, and nature reserves. It features dramatic sea cliffs, waterfalls, secluded bays, dense woodlands, amazing views and so much wildlife. Links: Banks Peninsula Walking Holiday and Hike | Banks Track The Seventh Genera...
I recently walked the Nakasendo Way in Japan. I did it as a solo, independent traveller. I have done two episodes. The first episode has all the details you will need to help you plan your trip. This episode is a daily trip report. I take you through the itinerary I followed - the transport I took, the highlights, the accommodation and the meals. Please see Episode 1 notes but details of accommodation I stayed are as follows: The Celecton Matsumoto, Matsumoto (updated prices 2025)...
I recently walked the Nakasendo Way in Japan. I did it as a solo, independent traveller. In this episode I talk through the logistics of organising the trip from transport, accommodation, itinerary, what to pack and what to expect on the trail. EPISODE NOTES: Transport: · Klook app – pre booking major train trips · JR Central Official - Shinkansen Travel Site Cash: · 711 convenience stores Esim: · &nb...
Summer is almost upon us in South East Queensland so if you are looking for hikes you can do at some of the most natural wild swimming spots - head to Mt Barney! In this episode I discuss three fantastic hikes and swims ranging from fairly Easy to those involving a 4WD and some lung busting up hills. Plus where to stay and where to eat in the Mt Barney region. Links: Lower Portals Track, Queensland, Australia - 862 Reviews, Map | AllTrails Upper Portals Track, Queensland, Australia - 1...
Join me and my special guest Marc Murray from Brisbane Hiking Adventures as he talks about how hiking helped him overcome barriers in his life and build mental and emotional resilience. To share his experiences on the trails, he created a group that now has more than 10,000 members posting about their hiking adventures and opportunities to connect. As a rural firefighter, Marc also knows a thing or two about safety and he talks about how he leads small groups up more challenging climbs to bui...
Today I explore the iconic Noosa Coastal Walk - a must in my opinion if you're visiting Noosa beach for a holiday. And if that's not enough for enjoying walking and hiking in the region check out my other ideas for mountains, lakes and cute regional towns to visit while in the Noosa region. Links: Coastal Track: Dolphin Point, Hell's Gates and Devils Kitchen, Queensland, Australia - 656 Reviews, Map | AllTrails Mount Coolum Track, Queensland, Australia - 1,664 Reviews, Map | AllTrails ...
Join me and my special guest Mitch from Wildfire Sports and Trek as he talks the latest trends in hiking shoes and accessories to keep your feet comfortable and blister free! His main observation on why hikers have issues: "90% of people wear shoes that are too small". Find out why and what problems this could be causing. And the trail shoes vs traditional hiking shoes debate: alive and kicking! Don't buy a new pair of shoes until you've listened to this episode. Links: The cult shoe everyo...
Join me and my special guest and walks leader Bart from Brisbane Bushwalkers Club. Bart has done the climb of both Mt Greville and Mt Maroon many times. He shares his insights on the best trails to take and highlights of both. They're two of my favourites and good ones if you're looking for new challenges. Trail links: Mount Greville Loop via Waterfall Gorge and Palm Gorge, Queensland, Australia - 1,019 Reviews, Map | AllTrails Mount Greville via Southeast Ridge Track, Queensland, Australia -...
Join me and my special guest Paul Ferry who is the founder of the 52 Peaks Challenge. The challenge aims to encourage participants to get outside their comfort zone climbing mountains around South East Queensland at an average rate of one per week. Paul talks about his motivation for starting the challenge as well as how much he has grown along the way including gaining 6,500 new friends to share his passion with! Learn how to join the 52 Peaks Challenge here: 52 Peaks Challenge | Faceb...
Join me as I outline why early spring is such a great time to visit Mt Cordeaux to see the magnificent spear lillies! I share details of how to get there, what trails to take including side trips to Bare Rock and Morgans Walk as well as Mt Cordeaux's twin sister Mt Mitchell. One of my favourite hikes in South East Queensland! Links to trails: Mount Cordeaux Track, Queensland, Australia - 376 Reviews, Map | AllTrails Bare Rock Track and Morgans Walk, Queensland, Australia - 1,172 Reviews, Map ...
Join me and my guest Tom Bor of Bushwalkers of Southern Qld as he discusses basic first aid strategies for bushwalkers and what to do if the worst happens and you get bitten by a snake or spider. Tom talks about the minimum you need to have in your backpack to be prepared for other common issues like splinters, open wounds, ticks and leeches. Bushwalkers of Southern Queensland Inc. Buy Snake Bite Bandage 10cm x 10.5m online at Chemist Warehouse Buy Medi Freeze Tick Off Spray 38ml online at Ch...
No it's not South East Queensland but if you've ever thought of exploring the Blue Mountains in NSW here are some ideas and inspiration from a recent trip we took over an extended long weekend. I give ideas for six hiking trails both long and short plus some great places to visit for refreshment stops along the way including a winery and two cider houses. You can tell I'm from South East Queensland when I mixed up Katoomba with Toowoomba at one stage - can you spot the blooper? Hiking trails ...
Join me and my special guest Mat Murphy as he shares his experiences on overnight hiking on K'gari (Fraser Island). Mat talks about the best way to get there, where to camp, great day trips from the campgrounds and why Lake Mckenzie might just be the most beautiful spot in Queensland if not the world! Booking the barge and staying at Kingfisher Bay Resort: kingfisherbay.com Booking campsites: Camping bookings and fees | Parks and forests | Department of the Environment, Tourism, Scien...
Join special guest Michael Dwyer as he tells us about hiking to the summit of Glen Rock and trails beyond. This is a lesser-known area in the Main Range National Park and accessed via Gatton. Links and information: Glen Rock Summit Trail, Queensland, Australia - 44 Reviews, Map | AllTrails Glen Rock Circuit, Queensland, Australia - 33 Reviews, Map | AllTrails Mount Machar, Queensland, Australia - 22 Reviews, Map | AllTrails Glen Rock camping area | Main Range Conservation Park | Parks and for...
The Glasshouse Mountains between Brisbane and the Sunshine Coast provides a mecca for bushwalking and hiking. This episode looks at five walk options from the base of the mountain circuits to some of the more manageable mountain peaks to enjoy the magnificent views in this region. Trachyte Circuit, Queensland, Australia - 413 Reviews, Map | AllTrails Mount Tibberoowuccum, Queensland, Australia - 587 Reviews, Map | AllTrails Mount Ngungun Summit Track, Queensland, Australia - 2,600 Revi...
Join me as I discuss three ideas for day walks in beautiful D'Aguilar National Park north of Brisbane. Links: Thylogale Walking Track, Queensland, Australia - 589 Reviews, Map | AllTrails Greenes Falls, Rainforest Circuit and Cypress Grove Track, Queensland, Australia - 1,103 Reviews, Map | AllTrails Mount Glorious Cafes Northbrook Gorge, Queensland, Australia - 242 Reviews, Map | AllTrails Somerset Trail, Queensland, Australia - 1,177 Reviews, Map | AllTrails Brisbane win...
Join me as I outline five fantastic day hikes within 30 minutes of Brisbane and all accessible by public transport. Look out for bonus koala spotting and an apres hike beer that fits the bill. 1. Mt Coot-tha details Mt Coot-tha Summit Track, Queensland, Australia - 498 Reviews, Map | AllTrails Contemporary Australian Restaurant & Cafe | Brisbane’s best views located at Mount Coot-tha Lookout | The Summit Botanic Gardens to Mt Coot-tha via Spotted Gum Trail, Queensland, Australia - 464 Re...
Brand new podcast for inspiration of South East Queensland and beyond's most beautiful hiking spots Please follow us on Instagram for details of upcoming episodes
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