Pick Up the Phone Sis !

11 Episodes

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It's been a minute 🤎 | Theresa & Naounah

2025-07-1102:48

Just a little update for the dolls.Thank you for your patience loves !We're coming back bigger, better and more self assured!Full episode coming next week. PINKY SWEAR!Follow Us:Instagram: PickUp the Phone SisTheresa @theresameriamNaounah @naounahrenaeContact us via email: pickupthephonesis@gmail.comProduced and Hosted by Theresa Meriam and Naounah Renae

How we became friends & a bit about being models in New York and London.

2025-03-1721:30

Welcome to Pick Up the Phone Sis! Tune in every week.Thank you for listening to our first episode. Stay tuned for more ! Accepting listener letters at: Pickupthephonesis@gmail.comAnd please keep up with the podcast and hosts on instagram !@pickupthephonesisNaounah: @naounahrenaeTheresa: @theresameriam

Ying and Yang | Theresa & Naounah

2025-03-2532:11

Welcome to Pick Up the Phone Sis! Tune inn every week !Thank you for coming back for episode 2 !Accepting listener letters anonymously https://form.typeform.com/to/q7mcRtMcFollow Us:Instagram: @pickupthephonesisTheresa @theresameriamNaounah: @naounahrenaeContact us via email: pickupthephonesis@gmail.com Produced and Hosted by Theresa M & Naounah RenaeGraphics by Naounah Renae

Modeling is Political + Some tips for the girls | Theresa & Naounah

2025-04-1728:16

Welcome to Pick Up the Phone Sis! Tune in every week ! Accepting listener letters anonymously! https://form.typeform.com/to/q7mcRtMcFollow Us:Instagram: PickUp the Phone Sis Theresa @theresameriam Naounah @naounahrenaeContact us via email: pickupthephonesis@gmail.comProduced and Hosted by Theresa M and Naounah Renae

"Who Let Me In ?" | Sis , stop with the Imposter Syndrome! | Theresa & Naounah

2025-07-1420:36

Back like we never left ! Today's we're getting into Imposter Syndrome AKA the hater in your head.Accepting listener letters hereInstagram: Pick Up the Phone Sis Naounah: @NaounahRenaeTheresa: @TheresaMeriam

Back in The Paint | Theresa & Naounah

2026-02-2620:19

Welcome back to Pick Up the Phone Sis! We're back in the studio! Tune in every week !Accepting listener letters anonymouslyhttps://form.typeform.com/to/q7mcRtMcConnect with Us:Instagram: @pickupthephonesisTheresa @theresameriamNaounah: @naounahrenaeContact us via email: pickupthephonesis@gmail.comProduced and Hosted by Theresa Meriam & Naounah RenaeGraphics by Naounah Renae

BAFTAs/ Tourettes, RIP McSteamy, Katseye, & more pop culture | Theresa & Naounah

2026-03-0227:07

Welcome back to Pick Up the Phone Sis!New episodes weekly !Accepting listener letters anonymouslyhttps://form.typeform.com/to/q7mcRtMcConnect with Us:Instagram: @pickupthephonesisTheresa @theresameriamNaounah: @naounahrenaeContact us via email: pickupthephonesis@gmail.comProduced and Hosted by Theresa Meriam & Naounah RenaeGraphics by Naounah Renae

Surviving Tyra | Theresa & Naounah

2026-03-0544:05

Welcome back to Pick Up the Phone Sis!New episodes weekly !The documentary should have been called "Surviving Tyra" Accepting listener letters anonymouslyhttps://form.typeform.com/to/q7mcRtMcConnect with Us:Instagram: @pickupthephonesisTheresa @theresameriamNaounah: @naounahrenaeContact us via email: pickupthephonesis@gmail.comProduced and Hosted by Theresa Meriam & Naounah RenaeGraphics by Naounah Renae

Power of a Pivot | Theresa & Naounah

2026-03-0919:37

Welcome back to Pick Up the Phone Sis!We're back in the studio! Tune in every week !My Playlist ! Accepting listener letters anonymouslyhttps://form.typeform.com/to/q7mcRtMcConnect with Us:Instagram: @pickupthephonesisTheresa @theresameriamNaounah: @naounahrenaeContact us via email: pickupthephonesis@gmail.comProduced and Hosted by Theresa Meriam & Naounah RenaeGraphics by Naounah Renae

HOOTING & HOLLERING | Theresa & Naounah

2026-03-2040:11

We have beef with Joseph from Ulta at 34th street, Big Mama 1 kid, Rihanna & ASAP Rocky, Cardi B & more !*You may want to turn the volume down.Welcome back to Pick Up the Phone Sis!New episodes weekly !Accepting listener letters anonymouslyhttps://form.typeform.com/to/q7mcRtMcConnect with Us:Instagram: @pickupthephonesisTheresa @theresameriamNaounah: @naounahrenaeContact us via email: pickupthephonesis@gmail.comProduced and Hosted by Theresa Meriam & Naounah RenaeGraphics by Naounah Renae

Dating ? (Part 1) | Theresa & Naounah

2026-03-3032:50

#box-pro-ellipsis-177612498528780{-webkit-line-clamp:2;}Pick Up the Phone Sis !