Your Inner Power with Krista

In this guided meditation, we tune in to clear out stagnant energy, expand your energy, and remember your limitless nature. Perfect for a quick grounding session or a midday reset.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with KristaLeave a rating or review if this resonates. It helps so much!

Lacey and Marley of Twins Essence join the podcast to share their journey from all things paranormal to all things galactic. In this expansive conversation, we chat about Starseeds and the remembrance of your cosmic roots, moving past 3D fear-based programming, and balancing your multidimensional nature with your daily human life.Leave a rating or review if this resonates. It helps so much!Work with Krista:Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:Book a 1:1 reading⁠⁠The Records Within MentorshipThe Soul Group CommunityLacey and Marley of Twin Essence are identical twins serving as Starseed Lightworkers and Ascension Guides. As Lyran and Sirian Starseeds, they share about their spiritual journeys, Starseed awakenings, and how they stay connected to their multidimensionality while balancing 3D jobs and their 5D roles as Ascension Guides.Work with Twin Essence:Join The Starseed Portal Membership: https://www.twinessence.com/starseed-portal-membershipBook at Twin Magic Reading: https://twinessence.as.me/twin-magic-readingConnect with Twin Essence further: http://www.twinessence.comFollow Twin Essence on: Instagram: https://www.instagram.com/twinessencellcFacebook: https://www.facebook.com/TwinEssenceLLC/TikTok: https://www.tiktok.com/@twinessencellcYouTube: https://www.youtube.com/@TwinEssenceLLCListen to The Ascension Path with Twin Essence:Spotify: https://open.spotify.com/show/3wnNF6XP7uUpRhYxAxGM0qApple: https://podcasts.apple.com/us/podcast/the-ascension-path-with-twin-essence/id1825488778Watch on YouTube: https://youtube.com/playlist?list=PLiHiwPCU3QGvKBLc_vm7fCffd9n6y_jsN&si=LynVWiQShJZgILGU

A canceled flight was just the beginning. Krista and Michael discuss the wild synchronicities of their recent trip, the power of intention, and why a rolled ankle was a magical experience.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:Book a 1:1 reading⁠⁠The Records Within MentorshipThe Soul Group CommunityLeave a rating or review if this resonates. It helps so much!

What’s so weird about spiritual experiences? They actually couldn’t be more natural. I’m diving into my personal stories of telepathy, spirit baby encounters, past lives, and "glitches in the matrix" to help normalize these experiences.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:Book a 1:1 reading⁠⁠The Records Within MentorshipThe Soul Group CommunityLeave a rating or review if this resonates. It helps so much!

Have you ever searched for answers everywhere except within? Today, we embark on a journey through the portal of your heart to connect with your Higher Self. This meditation transforms external seeking into internal clarity, leaving you deeply grounded, expanded, and reconnected to your power.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:Book a 1:1 reading⁠⁠The Records Within MentorshipThe Soul Group CommunityLeave a rating or review if this resonates. It helps so much!

My husband Michael joins me to reflect on our 15-year journey and the many iterations we've been through. From playing soccer in Europe to navigating a Saturn Return and pivoting into real estate, we explore the identity shifts, spiritual growth, and the risks required to build a life on your own terms.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: YouTubeWork with Krista:Book a 1:1 reading⁠⁠The Records Within MentorshipThe Soul Group CommunityLeave a rating or review if this resonates. It helps so much!

This episode is your permission slip to take the pressure off because you can’t mess up being you! You will learn how to become the observer of your experiences so you can stop judging yourself and start choosing new possibilities. You’ll walk away with the tools to move through triggers with more curiosity and reconnect with your inner power.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:Book a 1:1 reading⁠⁠The Records Within MentorshipThe Soul Group CommunityLeave a rating or review if this resonates. It helps so much!

In this final episode of the year, I’m reflecting on everything 2025 taught me… From launching this podcast and stepping fully into my work with the Akashic Records, to navigating deep loss and powerful transformation. I share what it looked like to let go of an old identity, trust my intuitive nudges, and say yes to the unknown again and again. If you’ve been walking through your own evolution, this one’s for you.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:Book a 1:1 reading⁠⁠The Records Within MentorshipThe Soul Group CommunityLeave a rating or review if this resonates. It helps so much!

In this episode, Krista opens about the sacred bond she has with her grandmother and how that bond transcends time and space. She shares about all the magic, signs, synchronicities, and messages she received from her grandmother before and after her passing. It’s a reminder that deep connection doesn’t end with illness or death.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:  • ⁠⁠Book a 1:1 reading⁠⁠  • ⁠⁠The Records Within MentorshipLeave a rating or review if this resonates. It helps so much!

In this episode, Krista breaks down why your deepest desires are there for a reason and why ignoring them is a form of self-abandonment. She shares personal stories of acting on desires, including quitting her corporate job and shifting into spiritual work. If you’ve been feeling a pull toward something new but fear judgment or uncertainty, this episode will remind you to trust yourself and take the next step.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:  • ⁠⁠Book a 1:1 reading⁠⁠  • ⁠⁠The Records Within MentorshipLeave a rating or review if this resonates. It helps so much!

There’s no such thing as doing your spiritual journey “wrong.” In this episode, Krista reminds you that even in your most human, imperfect, and chaotic moments, you are still deeply connected. You don’t have to be high-vibe, healed, or in ritual to be divine. You already are, exactly as you are.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:  • ⁠⁠Book a 1:1 reading⁠⁠  • ⁠⁠The Records Within Mentorship & discounted 3-session package available⁠⁠Leave a rating or review if this resonates. It helps so much!

I share how growing up religious shaped my beliefs and what happened when I began questioning everything. This episode is about the unlearning process, reclaiming my intuitive gifts, and realizing that true spiritual connection doesn’t come from outside rules, but from within.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:  • ⁠⁠Book a 1:1 reading⁠⁠  • ⁠⁠The Records Within Mentorship & discounted 3-session package available⁠⁠Leave a rating or review if this resonates. It helps so much!

September brought me face-to-face with both difficulty and expansion. I talk about holding duality, releasing control, trusting the present moment, and allowing your emotions to move through you. This is an honest reflection on what it means to stay open while life stretches you in every direction.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:  • ⁠⁠Book a 1:1 reading⁠⁠  • ⁠⁠The Records Within Mentorship & discounted 3-session package available⁠⁠Leave a rating or review if this resonates. It helps so much!

Travel is more than just sightseeing. It’s a spiritual experience. In this episode, Krista shares personal stories of travel, unexpected synchronicities, past life activations, and how certain places carry messages for the soul. If you’ve ever felt like a trip shifted something inside you, this episode will resonate.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:  • ⁠⁠Book a 1:1 reading⁠⁠  • ⁠⁠The Records Within Mentorship & discounted 3-session package available⁠⁠Leave a rating or review if this resonates. It helps so much!

This episode is an Akashic Records Q&A. Krista answers the most common questions from soul purpose and repeating patterns to self-trust and what actually happens in a reading. Whether you’re new to the Records or deep in your practice, there’s something here for you.Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:  • ⁠⁠Book a 1:1 reading⁠⁠  • ⁠⁠The Records Within Mentorship & discounted 3-session package available⁠⁠Leave a rating or review if this resonates. It helps so much!

Today’s episode is an Energy Clearing Meditation. In this short but powerful guided meditation, Krista helps you clear energy that no longer serves you and call your own energy back home. Through intentional breath and visualization, you’ll reconnect with your true essence and power. This is your space to release, return, and remember who you really are. Tune in anytime you need to reset and come back to center.Use headphones for the best experience. 🎧Connect with Krista on Instagram: ⁠⁠@kristanastu⁠⁠Watch this podcast: ⁠⁠YouTube⁠⁠Work with Krista:  • ⁠⁠Book a 1:1 reading⁠⁠  • ⁠⁠The Records Within Mentorship & discounted 3-session package available⁠⁠Leave a rating or review if this resonates. It helps so much!This meditation is for relaxation and personal growth. Please do not listen while driving or operating machinery.

In this episode, we explore how to return to your true self in a world that constantly pulls you away. Krista unpacks the conditioning that keeps us disconnected and shares grounded, practical tools to help you come back to center. It’s about reclaiming your power from within and learning to live from that place every day.Connect with Krista on Instagram: ⁠@kristanastu⁠Watch this podcast: ⁠YouTube⁠Work with Krista:  • ⁠Book a 1:1 reading⁠  • ⁠The Records Within Mentorship & discounted 3-session package available⁠Leave a rating or review if this resonates. It helps so much!

In this episode, I’m breaking down what the Akashic Records really are, without the fluff. We’ll talk about how to access them, what you might experience, and how they can support healing and clarity. Whether you’re brand new to this work or looking to deepen your understanding, this episode is here to ground you in the power and practicality of the Records.Connect with me on Instagram: ⁠@kristanastu⁠Watch this podcast: ⁠YouTube⁠Work with me:  • ⁠Book a 1:1 reading⁠  • ⁠The Records Within Mentorship & discounted 3-session package available⁠Leave a rating or review if this resonates. It helps so much!

In this episode, I’m sharing the story of how I transitioned from recipe creator to Akashic Records reader. I open up about the classes I created, the intuitive nudges, and the past life memory that confirmed I was ready to step fully into this work. If you’ve been feeling the pull to show more of who you are or take the next step in your journey, this one’s for you.Connect with me on Instagram: @kristanastuWatch this podcast: YouTubeWork with me: • Book a 1:1 reading • The Records Within Mentorship & discounted 3-session package availableLeave a rating or review if this resonates. It helps so much!

In this episode, I’m sharing all about my spiritual awakening, from quitting my dream corporate job to running a recipe business to experiencing panic attacks that ultimately led me to a life-changing meditation challenge. I open up about the intuitive nudges and the unexpected path that led me to the Akashic Records and a deeper connection with myself.Connect with me on Instagram: @kristanastuWatch this podcast: YouTubeWork with me: • Book a 1:1 reading • The Records Within Mentorship & discounted 3-session package availableLeave a rating or review if this resonates. It helps so much!